January Cook

Age: 16 years old
Age Category: 15-16
Team: Foxjets Swim Team | Minnesota Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Foxjets Swim Team
Free 50 Y 27.73 16 11/21/2025 BB A: 27.29 (+0.44s | 1.6%) 208 9
Free 100 Y 59.94 16 03/07/2025 BB A: 58.89 (+1.05s | 1.8%) 191 7
50 Free
28.71
28.71
100 Free
31.23
59.94
100 Free
59.94
Free 200 Y 2:08.93 16 11/21/2025 BB A: 2:07.69 (+1.24s | 1.0%) 133 5
50 Free
29.84
29.84
100 Free
33.20
1:03.04
100 Free
1:03.04
150 Free
33.36
1:36.40
200 Free
32.53
2:08.93
100 Free
1:05.89
Free 500 Y 5:48.18 16 03/07/2025 BB A: 5:43.69 (+4.49s | 1.3%) 122 8
50 Free
30.07
30.07
100 Free
33.71
1:03.78
100 Free
1:03.78
150 Free
35.07
1:38.85
200 Free
35.59
2:14.44
100 Free
1:10.66
250 Free
35.94
2:50.38
300 Free
35.40
3:25.78
100 Free
1:11.34
350 Free
35.41
4:01.19
400 Free
36.25
4:37.44
100 Free
1:11.66
450 Free
35.95
5:13.39
500 Free
34.79
5:48.18
100 Free
1:10.74
Free 1000 Y 12:11.96 16 03/07/2025 BB A: 11:53.99 (+17.97s | 2.5%) 94 5
50 Free
30.79
30.79
100 Free
34.63
1:05.42
100 Free
1:05.42
150 Free
36.06
1:41.48
200 Free
36.65
2:18.13
100 Free
1:12.71
250 Free
37.50
2:55.63
300 Free
36.94
3:32.57
100 Free
1:14.44
350 Free
37.09
4:09.66
400 Free
37.35
4:47.01
100 Free
1:14.44
450 Free
37.16
5:24.17
500 Free
37.90
6:02.07
100 Free
1:15.06
550 Free
37.44
6:39.51
600 Free
37.73
7:17.24
100 Free
1:15.17
650 Free
37.04
7:54.28
700 Free
36.99
8:31.27
100 Free
1:14.03
750 Free
37.12
9:08.39
800 Free
37.20
9:45.59
100 Free
1:14.32
850 Free
37.37
10:22.96
900 Free
36.76
10:59.72
100 Free
1:14.13
950 Free
36.53
11:36.25
1000 Free
35.71
12:11.96
100 Free
1:12.24
Free 1650 Y 20:08.18 16 03/07/2025 BB A: 19:56.49 (+11.69s | 1.0%) 51 3
50 Free
31.18
31.18
100 Free
34.14
1:05.32
100 Free
1:05.32
150 Free
35.39
1:40.71
200 Free
37.01
2:17.72
100 Free
1:12.40
250 Free
35.66
2:53.38
300 Free
36.59
3:29.97
100 Free
1:12.25
350 Free
36.57
4:06.54
400 Free
36.40
4:42.94
100 Free
1:12.97
450 Free
36.47
5:19.41
500 Free
36.46
5:55.87
100 Free
1:12.93
550 Free
36.63
6:32.50
600 Free
36.72
7:09.23
100 Free
1:13.36
650 Free
36.63
7:45.86
700 Free
36.98
8:22.84
100 Free
1:13.61
750 Free
36.88
8:59.72
800 Free
37.29
9:37.01
100 Free
1:14.17
850 Free
37.22
10:14.23
900 Free
36.73
10:50.96
100 Free
1:13.95
950 Free
37.13
11:28.09
1000 Free
37.30
12:05.39
100 Free
1:14.43
1050 Free
36.90
12:42.29
1100 Free
37.68
13:19.97
100 Free
1:14.58
1150 Free
37.37
13:57.34
1200 Free
37.42
14:34.76
100 Free
1:14.79
1250 Free
37.47
15:12.23
1300 Free
37.80
15:50.03
100 Free
1:15.27
1350 Free
36.94
16:26.97
1400 Free
37.18
17:04.15
100 Free
1:14.12
1450 Free
37.32
17:41.47
1500 Free
36.58
18:18.05
100 Free
1:13.90
1550 Free
37.35
18:55.40
1600 Free
37.09
19:32.49
100 Free
1:14.44
1650 Free
35.69
20:08.18
Back 100 Y 1:05.44 16 10/11/2025 BB A: 1:04.09 (+1.35s | 2.1%) 96 3
50 Back
31.83
31.83
100 Back
33.61
1:05.44
100 Back
1:05.44
Back 200 Y 2:23.26 16 11/21/2025 BB A: 2:19.09 (+4.17s | 2.9%) 97 3
50 Back
33.78
33.78
100 Back
35.29
1:09.07
100 Back
1:09.07
150 Back
36.90
1:45.97
200 Back
37.29
2:23.26
100 Back
1:14.19
Breast 200 Y 3:22.81 16 01/25/2025 B: 3:05.99 (+16.82s | 8.3%) 213 17
50 Breast
43.01
43.01
100 Breast
52.56
1:35.57
100 Breast
1:35.57
150 Breast
53.84
2:29.41
200 Breast
53.40
3:22.81
100 Breast
1:47.24
Fly 200 Y 3:02.97 16 01/25/2025 B: 2:45.79 (+17.18s | 9.4%) 99 7
50 Fly
37.19
37.19
100 Fly
46.80
1:23.99
100 Fly
1:23.99
150 Fly
49.27
2:13.26
200 Fly
49.71
3:02.97
100 Fly
1:38.98
IM 200 Y 2:36.28 16 11/21/2025 B BB: 2:34.29 (+1.99s | 1.3%) 210 12
50 Fly
34.21
34.21
100 Back
36.65
1:10.86
100 IM
1:10.86
150 Breast
50.03
2:00.89
200 Free
35.39
2:36.28
100 IM
1:25.42

Long course distance

Event Time Age Date Standard Next Standard Minnesota Swimming Foxjets Swim Team
Free 50 M 31.23 16 07/18/2025 BB A: 30.89 (+0.34s | 1.1%) 165 8
Free 100 M 1:06.43 16 07/18/2025 A AA: 1:04.39 (+2.04s | 3.1%) 117 6
50 Free
31.76
31.76
100 Free
34.67
1:06.43
100 Free
1:06.43
Free 200 M 2:25.34 16 07/18/2025 BB A: 2:25.09 (+0.25s | 0.2%) 102 5
50 Free
33.62
33.62
100 Free
37.82
1:11.44
100 Free
1:11.44
150 Free
37.67
1:49.11
200 Free
36.23
2:25.34
100 Free
1:13.90
Free 400 M 5:11.64 16 07/18/2025 BB A: 5:04.49 (+7.15s | 2.3%) 95 5
50 Free
34.28
34.28
100 Free
37.79
1:12.07
100 Free
1:12.07
150 Free
39.23
1:51.30
200 Free
39.25
2:30.55
100 Free
1:18.48
250 Free
40.02
3:10.57
300 Free
40.40
3:50.97
100 Free
1:20.42
350 Free
41.18
4:32.15
400 Free
39.48
5:11.64
100 Free
1:20.67
Free 800 M 10:56.61 16 07/18/2025 BB A: 10:32.39 (+24.22s | 3.7%) 56 4
50 Free
34.65
34.65
100 Free
39.04
1:13.69
100 Free
1:13.69
150 Free
40.48
1:54.17
200 Free
40.85
2:35.02
100 Free
1:21.33
250 Free
34.85
3:09.87
300 Free
47.27
3:57.14
100 Free
1:22.12
350 Free
34.72
4:31.86
400 Free
48.06
5:19.92
100 Free
1:22.78
450 Free
34.03
5:53.95
500 Free
49.87
6:43.82
100 Free
1:23.90
550 Free
34.74
7:18.56
600 Free
49.47
8:08.03
100 Free
1:24.21
650 Free
35.71
8:43.75
700 Free
50.05
9:33.80
100 Free
1:25.76
750 Free
35.57
10:09.37
800 Free
47.24
10:56.61
100 Free
1:22.81
Free 1500 M 21:47.72 16 06/20/2025 BB A: 20:11.59 (+96.13s | 7.4%) 44 4
50 Free
35.13
35.13
100 Free
41.30
1:16.43
100 Free
1:16.43
150 Free
41.57
1:58.00
200 Free
43.61
2:41.61
100 Free
1:25.18
250 Free
42.79
3:24.40
300 Free
43.90
4:08.30
100 Free
1:26.69
350 Free
42.79
4:51.09
400 Free
44.39
5:35.48
100 Free
1:27.18
450 Free
43.57
6:19.05
500 Free
45.16
7:04.21
100 Free
1:28.73
550 Free
43.93
7:48.14
600 Free
45.12
8:33.26
100 Free
1:29.05
650 Free
44.09
9:17.35
700 Free
44.52
10:01.87
100 Free
1:28.61
750 Free
43.70
10:45.57
800 Free
44.29
11:29.86
100 Free
1:27.99
850 Free
36.84
12:06.70
900 Free
51.58
12:58.28
100 Free
1:28.42
950 Free
42.19
13:40.47
1000 Free
46.96
14:27.43
100 Free
1:29.15
1050 Free
44.01
15:11.44
1100 Free
45.36
15:56.80
100 Free
1:29.37
1150 Free
44.51
16:41.31
1200 Free
45.15
17:26.46
100 Free
1:29.66
1250 Free
44.04
18:10.50
1300 Free
45.03
18:55.53
100 Free
1:29.07
1350 Free
42.93
19:38.46
1400 Free
44.01
20:22.47
100 Free
1:26.94
1450 Free
42.30
21:04.77
1500 Free
42.95
21:47.72
100 Free
1:25.25
Back 100 M 1:14.75 16 07/18/2025 BB A: 1:14.49 (+0.26s | 0.3%) 65 3
50 Back
36.29
36.29
100 Back
38.46
1:14.75
100 Back
1:14.75
Back 200 M 2:40.35 16 07/18/2025 BB A: 2:40.09 (+0.26s | 0.2%) 57 3
50 Back
37.68
37.68
100 Back
40.72
1:18.40
100 Back
1:18.40
150 Back
40.93
1:59.33
200 Back
41.02
2:40.35
100 Back
1:21.95
IM 200 M 3:03.53 16 06/13/2025 B BB: 2:57.49 (+6.04s | 3.3%) 191 14
50 Fly
39.43
39.43
100 Back
44.32
1:23.75
100 IM
1:23.75
150 Breast
58.55
2:22.30
200 Free
41.23
3:03.53
100 IM
1:39.78

Above are the fastest times that January Cook has achieved in her swimming career. For each event, you can find January's best time, the corresponding time standard, as well as how much faster January needs to be to reach the next level. The last columns provide January rankings at the team and LSC levels. These rankings are based on the January's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.