Jasmit Kondal

Age: 16 years old
Age Category: 15-16
Team: YMCA OF Western North Carolina | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Carolina Swimming

YMCA OF Western North Carolina

Free 50 Y

27.82

11/11/2022

A: 27.29 (+0.53s | 1.9%)

100

Free 100 Y

58.30

03/14/2024

AA: 56.49 (+1.81s | 3.1%)

Free 200 Y

2:02.32

03/14/2024

AAA: 1:57.09 (+5.23s | 4.3%)

50 Free

28.20

100 Free

31.33

59.53

100 Free

59.53

150 Free

32.03

1:31.56

200 Free

30.76

2:02.32

100 Free

1:02.79

Free 500 Y

5:16.84

03/14/2024

AAA: 5:15.09 (+1.75s | 0.6%)

50 Free

28.66

100 Free

30.80

59.46

100 Free

59.46

150 Free

31.74

1:31.20

200 Free

32.33

2:03.53

100 Free

1:04.07

250 Free

32.20

2:35.73

300 Free

32.30

3:08.03

100 Free

1:04.50

350 Free

32.34

3:40.38

400 Free

32.40

4:12.78

100 Free

1:04.74

450 Free

32.66

4:45.44

500 Free

31.40

5:16.84

100 Free

1:04.06

Free 1000 Y

10:51.43

03/14/2024

AAA

AAAA: 10:24.69 (+26.74s | 4.1%)

50 Free

28.59

100 Free

31.50

1:00.09

100 Free

1:00.09

150 Free

31.97

1:32.06

200 Free

32.52

2:04.58

100 Free

1:04.49

250 Free

32.57

2:37.15

300 Free

32.40

3:09.55

100 Free

1:04.97

350 Free

33.06

3:42.61

400 Free

33.28

4:15.89

100 Free

1:06.34

450 Free

32.98

4:48.87

500 Free

33.17

5:22.04

100 Free

1:06.15

550 Free

33.06

5:55.10

600 Free

33.23

6:28.33

100 Free

1:06.29

650 Free

33.20

7:01.53

700 Free

33.11

7:34.64

100 Free

1:06.31

750 Free

33.05

8:07.69

800 Free

33.40

8:41.09

100 Free

1:06.45

850 Free

32.98

9:14.07

900 Free

33.15

9:47.22

100 Free

1:06.13

950 Free

32.77

10:19.99

1000 Free

31.44

10:51.43

100 Free

1:04.21

Free 1650 Y

18:13.84

03/14/2024

AAA

AAAA: 17:26.89 (+46.95s | 4.3%)

50 Free

28.97

100 Free

32.95

1:01.92

100 Free

1:01.92

150 Free

33.22

1:35.14

200 Free

32.80

2:07.94

100 Free

1:06.02

250 Free

33.23

2:41.17

300 Free

33.13

3:14.30

100 Free

1:06.36

350 Free

33.31

3:47.61

400 Free

33.02

4:20.63

100 Free

1:06.33

450 Free

33.55

4:54.18

500 Free

32.96

5:27.14

100 Free

1:06.51

550 Free

33.39

6:00.53

600 Free

33.35

6:33.88

100 Free

1:06.74

650 Free

33.25

7:07.13

700 Free

33.41

7:40.54

100 Free

1:06.66

750 Free

32.93

8:13.47

800 Free

32.92

8:46.39

100 Free

1:05.85

850 Free

33.37

9:19.76

900 Free

33.83

9:53.59

100 Free

1:07.20

950 Free

33.01

10:26.60

1000 Free

33.27

10:59.87

100 Free

1:06.28

1050 Free

33.24

11:33.11

1100 Free

33.65

12:06.76

100 Free

1:06.89

1150 Free

33.76

12:40.52

1200 Free

33.57

13:14.09

100 Free

1:07.33

1250 Free

33.62

13:47.71

1300 Free

33.38

14:21.09

100 Free

1:07.00

1350 Free

33.99

14:55.08

1400 Free

33.01

15:28.09

100 Free

1:07.00

1450 Free

33.76

16:01.85

1500 Free

33.62

16:35.47

100 Free

1:07.38

1550 Free

33.50

17:08.97

1600 Free

33.38

17:42.35

100 Free

1:06.88

1650 Free

31.49

18:13.84

Back 100 Y

1:08.47

11/11/2022

A: 1:04.09 (+4.38s | 6.4%)

106

50 Back

32.75

100 Back

35.71

1:08.47

100 Back

1:08.47

Back 200 Y

2:27.34

11/11/2022

A: 2:19.09 (+8.25s | 5.6%)

50 Back

34.35

100 Back

37.47

1:11.82

100 Back

1:11.82

150 Back

38.78

1:50.60

200 Back

36.74

2:27.34

100 Back

1:15.52

Breast 100 Y

1:20.48

11/11/2022

BB: 1:19.79 (+0.69s | 0.9%)

50 Breast

38.77

100 Breast

41.71

1:20.48

100 Breast

1:20.48

Breast 200 Y

2:47.52

11/11/2022

A: 2:39.39 (+8.13s | 4.9%)

50 Breast

39.81

100 Breast

42.10

1:21.91

100 Breast

1:21.91

150 Breast

43.04

2:04.95

200 Breast

42.57

2:47.52

100 Breast

1:25.61

Fly 100 Y

1:01.73

03/14/2024

AA: 1:01.09 (+0.64s | 1.0%)

50 Fly

29.04

100 Fly

32.69

1:01.73

100 Fly

1:01.73

Fly 200 Y

2:10.71

03/14/2024

AAA: 2:10.29 (+0.42s | 0.3%)

50 Fly

28.84

100 Fly

33.34

1:02.18

100 Fly

1:02.18

150 Fly

33.91

1:36.09

200 Fly

34.62

2:10.71

100 Fly

1:08.53

IM 200 Y

2:17.86

03/14/2024

AA: 2:16.49 (+1.37s | 1.0%)

50 Fly

28.82

100 Back

36.66

1:05.48

100 IM

1:05.48

150 Breast

41.49

1:46.97

200 Free

30.89

2:17.86

100 IM

1:12.38

IM 400 Y

4:47.79

03/14/2024

AAA: 4:38.99 (+8.80s | 3.1%)

50 Fly

29.99

100 Fly

34.31

1:04.30

100 Fly

1:04.30

150 Back

37.40

1:41.70

200 Back

36.60

2:18.30

100 Back

1:14.00

250 Breast

42.65

3:00.95

300 Breast

42.86

3:43.81

100 Breast

1:25.51

350 Free

32.47

4:16.28

400 Free

31.51

4:47.79

100 Free

1:03.98

Long course distance

Event	Time		Age	Date	Standard	Next Standard	North Carolina Swimming	YMCA OF Western North Carolina

Above are the fastest times that Jasmit Kondal has achieved in her swimming career. For each event, you can find Jasmit's best time, the corresponding time standard, as well as how much faster Jasmit needs to be to reach the next level. The last columns provide Jasmit rankings at the team and LSC levels. These rankings are based on the Jasmit's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.82	24.89 (+2.93s \| 10.5%)	23.89 (+3.93s \| 14.1%)	23.89 (+3.93s \| 14.1%)	23.29 (+4.53s \| 16.3%)	22.59 (+5.23s \| 18.8%)	22.79 (+5.03s \| 18.1%)
Free 100 Y	58.30	53.99 (+4.31s \| 7.4%)	51.89 (+6.41s \| 11.0%)	51.89 (+6.41s \| 11.0%)	50.39 (+7.91s \| 13.6%)	49.29 (+9.01s \| 15.5%)	49.69 (+8.61s \| 14.8%)
Free 200 Y	2:02.32	1:56.29 (+6.03s \| 4.9%)	1:52.89 (+9.43s \| 7.7%)	1:52.29 (+10.03s \| 8.2%)	1:49.09 (+13.23s \| 10.8%)	1:46.69 (+15.63s \| 12.8%)	1:47.39 (+14.93s \| 12.2%)
Free 500 Y	5:16.84	5:10.69 (+6.15s \| 1.9%)	5:02.59 (+14.25s \| 4.5%)	5:02.59 (+14.25s \| 4.5%)	4:53.09 (+23.75s \| 7.5%)	4:45.99 (+30.85s \| 9.7%)	4:48.09 (+28.75s \| 9.1%)
Free 1000 Y	10:51.43	10:39.89 (+11.54s \| 1.8%)	10:20.49 (+30.94s \| 4.7%)	10:20.49 (+30.94s \| 4.7%)	10:08.19 (+43.24s \| 6.6%)	9:52.49 (+58.94s \| 9.0%)	9:56.79 (+54.64s \| 8.4%)
Free 1650 Y	18:13.84	17:46.59 (+27.25s \| 2.5%)	17:14.39 (+59.45s \| 5.4%)	17:14.39 (+59.45s \| 5.4%)	16:54.79 (+79.05s \| 7.2%)	16.25.39 (+1077.59s \| 98.5%)	16:32.59 (+101.25s \| 9.3%)
Back 100 Y	1:08.47	59.49 (+8.98s \| 13.1%)	57.09 (+11.38s \| 16.6%)	57.09 (+11.38s \| 16.6%)	55.09 (+13.38s \| 19.5%)	53.89 (+14.58s \| 21.3%)	54.49 (+13.98s \| 20.4%)
Back 200 Y	2:27.34	2:08.59 (+18.75s \| 12.7%)	2:04.19 (+23.15s \| 15.7%)	2:04.19 (+23.15s \| 15.7%)	1:59.39 (+27.95s \| 19.0%)	1:56.59 (+30.75s \| 20.9%)	1:57.69 (+29.65s \| 20.1%)
Breast 100 Y	1:20.48	1:07.59 (+12.89s \| 16.0%)	1:05.49 (+14.99s \| 18.6%)	1:05.49 (+14.99s \| 18.6%)	1:03.09 (+17.39s \| 21.6%)	1:01.79 (+18.69s \| 23.2%)	1:02.79 (+17.69s \| 22.0%)
Breast 200 Y	2:47.52	2:28.19 (+19.33s \| 11.5%)	2:22.69 (+24.83s \| 14.8%)	2:22.69 (+24.83s \| 14.8%)	2:17.19 (+30.33s \| 18.1%)	2:13.59 (+33.93s \| 20.3%)	2:15.49 (+32.03s \| 19.1%)
Fly 100 Y	1:01.73	59.19 (+2.54s \| 4.1%)	56.59 (+5.14s \| 8.3%)	56.59 (+5.14s \| 8.3%)	54.69 (+7.04s \| 11.4%)	53.49 (+8.24s \| 13.3%)	53.99 (+7.74s \| 12.5%)
Fly 200 Y	2:10.71	2:10.09 (+0.62s \| 0.5%)	2:05.39 (+5.32s \| 4.1%)	2:05.39 (+5.32s \| 4.1%)	2:01.69 (+9.02s \| 6.9%)	1:58.59 (+12.12s \| 9.3%)	1:59.39 (+11.32s \| 8.7%)
IM 200 Y	2:17.86	2:10.49 (+7.37s \| 5.3%)	2:06.39 (+11.47s \| 8.3%)	2:06.39 (+11.47s \| 8.3%)	2:02.19 (+15.67s \| 11.4%)	1:59.49 (+18.37s \| 13.3%)	2:00.59 (+17.27s \| 12.5%)
IM 400 Y	4:47.79	4:39.09 (+8.70s \| 3.0%)	4:30.69 (+17.10s \| 5.9%)	4:30.69 (+17.10s \| 5.9%)	4:21.69 (+26.10s \| 9.1%)	4:13.69 (+34.10s \| 11.8%)	4:15.19 (+32.60s \| 11.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Jasmit Kondal is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jasmit's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Jasmit Kondal has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jasmit's time, the progress against Jasmit's best time, the corresponding time standard, as well as how much faster Jasmit needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2024 USRY Short Course Champs

03/14/2024

Lynchburg

100 Y Free

58.30

AA: 58.29 (+0.01s | 0.0%)

100 Y Fly

1:01.73

AAA: 1:00.39 (+1.34s | 2.2%)

50 Fly

29.04

100 Fly

32.69

1:01.73

100 Fly

1:01.73

1650 Y Free

18:13.84

AAA

AAAA: 17:47.19 (+26.65s | 2.4%)

50 Free

28.97

100 Free

32.95

1:01.92

100 Free

1:01.92

150 Free

33.22

1:35.14

200 Free

32.80

2:07.94

100 Free

1:06.02

250 Free

33.23

2:41.17

300 Free

33.13

3:14.30

100 Free

1:06.36

350 Free

33.31

3:47.61

400 Free

33.02

4:20.63

100 Free

1:06.33

450 Free

33.55

4:54.18

500 Free

32.96

5:27.14

100 Free

1:06.51

550 Free

33.39

6:00.53

600 Free

33.35

6:33.88

100 Free

1:06.74

650 Free

33.25

7:07.13

700 Free

33.41

7:40.54

100 Free

1:06.66

750 Free

32.93

8:13.47

800 Free

32.92

8:46.39

100 Free

1:05.85

850 Free

33.37

9:19.76

900 Free

33.83

9:53.59

100 Free

1:07.20

950 Free

33.01

10:26.60

1000 Free

33.27

10:59.87

100 Free

1:06.28

1050 Free

33.24

11:33.11

1100 Free

33.65

12:06.76

100 Free

1:06.89

1150 Free

33.76

12:40.52

1200 Free

33.57

13:14.09

100 Free

1:07.33

1250 Free

33.62

13:47.71

1300 Free

33.38

14:21.09

100 Free

1:07.00

1350 Free

33.99

14:55.08

1400 Free

33.01

15:28.09

100 Free

1:07.00

1450 Free

33.76

16:01.85

1500 Free

33.62

16:35.47

100 Free

1:07.38

1550 Free

33.50

17:08.97

1600 Free

33.38

17:42.35

100 Free

1:06.88

1650 Free

31.49

18:13.84

500 Y Free

5:16.84

-15.46s (New PB)

AAA

AAAA: 5:09.19 (+7.65s | 2.4%)

50 Free

28.66

100 Free

30.80

59.46

100 Free

59.46

150 Free

31.74

1:31.20

200 Free

32.33

2:03.53

100 Free

1:04.07

250 Free

32.20

2:35.73

300 Free

32.30

3:08.03

100 Free

1:04.50

350 Free

32.34

3:40.38

400 Free

32.40

4:12.78

100 Free

1:04.74

450 Free

32.66

4:45.44

500 Free

31.40

5:16.84

100 Free

1:04.06

1000 Y Free

10:51.43

AAA

AAAA: 10:38.29 (+13.14s | 2.0%)

50 Free

28.59

100 Free

31.50

1:00.09

100 Free

1:00.09

150 Free

31.97

1:32.06

200 Free

32.52

2:04.58

100 Free

1:04.49

250 Free

32.57

2:37.15

300 Free

32.40

3:09.55

100 Free

1:04.97

350 Free

33.06

3:42.61

400 Free

33.28

4:15.89

100 Free

1:06.34

450 Free

32.98

4:48.87

500 Free

33.17

5:22.04

100 Free

1:06.15

550 Free

33.06

5:55.10

600 Free

33.23

6:28.33

100 Free

1:06.29

650 Free

33.20

7:01.53

700 Free

33.11

7:34.64

100 Free

1:06.31

750 Free

33.05

8:07.69

800 Free

33.40

8:41.09

100 Free

1:06.45

850 Free

32.98

9:14.07

900 Free

33.15

9:47.22

100 Free

1:06.13

950 Free

32.77

10:19.99

1000 Free

31.44

10:51.43

100 Free

1:04.21

400 Y IM

4:47.79

AAA: 4:47.39 (+0.40s | 0.1%)

50 Fly

29.99

100 Fly

34.31

1:04.30

100 Fly

1:04.30

150 Back

37.40

1:41.70

200 Back

36.60

2:18.30

100 Back

1:14.00

250 Breast

42.65

3:00.95

300 Breast

42.86

3:43.81

100 Breast

1:25.51

350 Free

32.47

4:16.28

400 Free

31.51

4:47.79

100 Free

1:03.98

200 Y Fly

2:10.71

-10.01s (New PB)

AAA

AAAA: 2:08.39 (+2.32s | 1.8%)

50 Fly

28.84

100 Fly

33.34

1:02.18

100 Fly

1:02.18

150 Fly

33.91

1:36.09

200 Fly

34.62

2:10.71

100 Fly

1:08.53

200 Y Free

2:02.32

AAA: 2:00.69 (+1.63s | 1.3%)

50 Free

28.20

100 Free

31.33

59.53

100 Free

59.53

150 Free

32.03

1:31.56

200 Free

30.76

2:02.32

100 Free

1:02.79

200 Y IM

2:17.86

-6.36s (New PB)

AAA: 2:14.99 (+2.87s | 2.1%)

50 Fly

28.82

100 Back

36.66

1:05.48

100 IM

1:05.48

150 Breast

41.49

1:46.97

200 Free

30.89

2:17.86

100 IM

1:12.38

2022 HOKI November Invitational

11/11/2022

Christiansburg

50 Y Back

32.35

AA: 31.79 (+0.56s | 1.7%)

200 Y Breast

2:47.52

AAA: 2:41.69 (+5.83s | 3.5%)

50 Breast

39.81

100 Breast

42.10

1:21.91

100 Breast

1:21.91

150 Breast

43.04

2:04.95

200 Breast

42.57

2:47.52

100 Breast

1:25.61

100 Y Back

1:08.47

AAA: 1:06.19 (+2.28s | 3.3%)

50 Back

32.75

100 Back

35.71

1:08.47

100 Back

1:08.47

100 Y Breast

1:20.48

AA: 1:18.59 (+1.89s | 2.3%)

50 Breast

38.77

100 Breast

41.71

1:20.48

100 Breast

1:20.48

200 Y Back

2:27.34

AAA: 2:20.99 (+6.35s | 4.3%)

50 Back

34.35

100 Back

37.47

1:11.82

100 Back

1:11.82

150 Back

38.78

1:50.60

200 Back

36.74

2:27.34

100 Back

1:15.52

50 Y Free

27.82

AAA: 26.99 (+0.83s | 3.0%)

100 Y IM

1:09.00

AAA: 1:06.99 (+2.01s | 2.9%)

50 IM

31.97

100 IM

37.03

1:09.00

100 IM

1:09.00

500 Y Free

5:32.30

AAA

AAAA: 5:27.69 (+4.61s | 1.4%)

50 Free

29.87

100 Free

33.63

1:03.50

100 Free

1:03.50

150 Free

33.70

1:37.20

200 Free

33.86

2:11.06

100 Free

1:07.56

250 Free

33.43

2:44.49

300 Free

34.07

3:18.56

100 Free

1:07.50

350 Free

33.41

3:51.97

400 Free

34.12

4:26.09

100 Free

1:07.53

450 Free

34.28

5:00.37

500 Free

31.92

5:32.29

100 Free

1:06.20

200 Y IM

2:24.22

AAA

AAAA: 2:17.89 (+6.33s | 4.4%)

50 Fly

30.84

100 Back

36.99

1:07.83

100 IM

1:07.83

150 Breast

43.09

1:50.92

200 Free

33.30

2:24.22

100 IM

1:16.39

200 Y Fly

2:20.72

AAA

AAAA: 2:17.59 (+3.13s | 2.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.82	24.89 (+2.93s \| 10.5%)	23.89 (+3.93s \| 14.1%)	23.89 (+3.93s \| 14.1%)	23.29 (+4.53s \| 16.3%)	22.59 (+5.23s \| 18.8%)	22.79 (+5.03s \| 18.1%)
Free 100 Y	58.30	53.99 (+4.31s \| 7.4%)	51.89 (+6.41s \| 11.0%)	51.89 (+6.41s \| 11.0%)	50.39 (+7.91s \| 13.6%)	49.29 (+9.01s \| 15.5%)	49.69 (+8.61s \| 14.8%)
Free 200 Y	2:02.32	1:56.29 (+6.03s \| 4.9%)	1:52.89 (+9.43s \| 7.7%)	1:52.29 (+10.03s \| 8.2%)	1:49.09 (+13.23s \| 10.8%)	1:46.69 (+15.63s \| 12.8%)	1:47.39 (+14.93s \| 12.2%)
Free 500 Y	5:16.84	5:10.69 (+6.15s \| 1.9%)	5:02.59 (+14.25s \| 4.5%)	5:02.59 (+14.25s \| 4.5%)	4:53.09 (+23.75s \| 7.5%)	4:45.99 (+30.85s \| 9.7%)	4:48.09 (+28.75s \| 9.1%)
Free 1000 Y	10:51.43	10:39.89 (+11.54s \| 1.8%)	10:20.49 (+30.94s \| 4.7%)	10:20.49 (+30.94s \| 4.7%)	10:08.19 (+43.24s \| 6.6%)	9:52.49 (+58.94s \| 9.0%)	9:56.79 (+54.64s \| 8.4%)
Free 1650 Y	18:13.84	17:46.59 (+27.25s \| 2.5%)	17:14.39 (+59.45s \| 5.4%)	17:14.39 (+59.45s \| 5.4%)	16:54.79 (+79.05s \| 7.2%)	16.25.39 (+1077.59s \| 98.5%)	16:32.59 (+101.25s \| 9.3%)
Back 100 Y	1:08.47	59.49 (+8.98s \| 13.1%)	57.09 (+11.38s \| 16.6%)	57.09 (+11.38s \| 16.6%)	55.09 (+13.38s \| 19.5%)	53.89 (+14.58s \| 21.3%)	54.49 (+13.98s \| 20.4%)
Back 200 Y	2:27.34	2:08.59 (+18.75s \| 12.7%)	2:04.19 (+23.15s \| 15.7%)	2:04.19 (+23.15s \| 15.7%)	1:59.39 (+27.95s \| 19.0%)	1:56.59 (+30.75s \| 20.9%)	1:57.69 (+29.65s \| 20.1%)
Breast 100 Y	1:20.48	1:07.59 (+12.89s \| 16.0%)	1:05.49 (+14.99s \| 18.6%)	1:05.49 (+14.99s \| 18.6%)	1:03.09 (+17.39s \| 21.6%)	1:01.79 (+18.69s \| 23.2%)	1:02.79 (+17.69s \| 22.0%)
Breast 200 Y	2:47.52	2:28.19 (+19.33s \| 11.5%)	2:22.69 (+24.83s \| 14.8%)	2:22.69 (+24.83s \| 14.8%)	2:17.19 (+30.33s \| 18.1%)	2:13.59 (+33.93s \| 20.3%)	2:15.49 (+32.03s \| 19.1%)
Fly 100 Y	1:01.73	59.19 (+2.54s \| 4.1%)	56.59 (+5.14s \| 8.3%)	56.59 (+5.14s \| 8.3%)	54.69 (+7.04s \| 11.4%)	53.49 (+8.24s \| 13.3%)	53.99 (+7.74s \| 12.5%)
Fly 200 Y	2:10.71	2:10.09 (+0.62s \| 0.5%)	2:05.39 (+5.32s \| 4.1%)	2:05.39 (+5.32s \| 4.1%)	2:01.69 (+9.02s \| 6.9%)	1:58.59 (+12.12s \| 9.3%)	1:59.39 (+11.32s \| 8.7%)
IM 200 Y	2:17.86	2:10.49 (+7.37s \| 5.3%)	2:06.39 (+11.47s \| 8.3%)	2:06.39 (+11.47s \| 8.3%)	2:02.19 (+15.67s \| 11.4%)	1:59.49 (+18.37s \| 13.3%)	2:00.59 (+17.27s \| 12.5%)
IM 400 Y	4:47.79	4:39.09 (+8.70s \| 3.0%)	4:30.69 (+17.10s \| 5.9%)	4:30.69 (+17.10s \| 5.9%)	4:21.69 (+26.10s \| 9.1%)	4:13.69 (+34.10s \| 11.8%)	4:15.19 (+32.60s \| 11.3%)