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Jason Cao

Age: 14 years old
Age Category: 13-14
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 Y 25.51 14 12/11/2025 A AA: 24.59 (+0.92s | 3.6%) 9 159 679 1,000+
Free 100 Y 57.14 14 10/10/2025 BB A: 55.69 (+1.45s | 2.5%) 8 190 872 1,000+
50 Free
27.31
27.31
100 Free
29.83
57.14
100 Free
57.14
Free 200 Y 2:03.47 14 01/23/2026 BB A: 2:02.19 (+1.28s | 1.0%) 8 159 698 1,000+
50 Free
27.35
27.35
100 Free
30.97
58.32
100 Free
58.32
150 Free
32.86
1:31.18
200 Free
32.29
2:03.47
100 Free
1:05.15
Free 1000 Y 10:30.75 14 02/26/2026 AA AAA: 10:26.99 (+3.76s | 0.6%) 3 37 97 269
50 Free
27.32
27.32
100 Free
30.44
57.76
100 Free
57.76
150 Free
31.05
1:28.81
200 Free
31.75
2:00.56
100 Free
1:02.80
250 Free
31.87
2:32.43
300 Free
31.52
3:03.95
100 Free
1:03.39
350 Free
31.91
3:35.86
400 Free
31.55
4:07.41
100 Free
1:03.46
450 Free
32.23
4:39.64
500 Free
31.63
5:11.27
100 Free
1:03.86
550 Free
31.66
5:42.93
600 Free
32.21
6:15.14
100 Free
1:03.87
650 Free
31.86
6:47.00
700 Free
32.40
7:19.40
100 Free
1:04.26
750 Free
32.28
7:51.68
800 Free
31.82
8:23.50
100 Free
1:04.10
850 Free
32.26
8:55.76
900 Free
32.47
9:28.23
100 Free
1:04.73
950 Free
32.16
10:00.39
1000 Free
30.36
10:30.75
100 Free
1:02.52
Free 1650 Y 18:02.38 14 02/13/2026 AA AAA: 17:35.19 (+27.19s | 2.5%) 2 38 125 371
50 Free
28.29
28.29
100 Free
31.21
59.50
100 Free
59.50
150 Free
32.79
1:32.29
200 Free
32.95
2:05.25
100 Free
1:05.75
250 Free
33.41
2:38.66
300 Free
32.82
3:11.48
100 Free
1:06.23
350 Free
32.54
3:44.02
400 Free
32.73
4:16.75
100 Free
1:05.27
450 Free
33.18
4:49.93
500 Free
32.55
5:22.48
100 Free
1:05.73
550 Free
32.88
5:55.36
600 Free
32.89
6:28.25
100 Free
1:05.77
650 Free
32.66
7:00.91
700 Free
32.60
7:33.51
100 Free
1:05.26
750 Free
33.21
8:06.72
800 Free
33.22
8:39.94
100 Free
1:06.43
850 Free
33.25
9:13.19
900 Free
33.28
9:46.47
100 Free
1:06.53
950 Free
33.30
10:19.77
1000 Free
33.27
10:53.04
100 Free
1:06.57
1050 Free
32.98
11:26.02
1100 Free
33.40
11:59.42
100 Free
1:06.38
1150 Free
33.17
12:32.59
1200 Free
33.10
13:05.69
100 Free
1:06.27
1250 Free
33.62
13:39.31
1300 Free
33.91
14:13.22
100 Free
1:07.53
1350 Free
33.02
14:46.24
1400 Free
33.04
15:19.28
100 Free
1:06.06
1450 Free
33.74
15:53.02
1500 Free
33.03
16:26.05
100 Free
1:06.77
1550 Free
32.33
16:58.38
1600 Free
32.41
17:30.79
100 Free
1:04.74
1650 Free
31.59
18:02.38
Back 100 Y 1:07.36 14 01/23/2026 B BB: 1:06.19 (+1.17s | 1.7%) 14 206 841 1,000+
50 Back
32.54
32.54
100 Back
34.81
1:07.36
100 Back
1:07.36
Back 200 Y 2:30.89 14 10/10/2025 B BB: 2:23.69 (+7.20s | 4.8%) 14 224 821 1,000+
50 Back
34.85
34.85
100 Back
38.46
1:13.31
100 Back
1:13.31
150 Back
38.99
1:52.30
200 Back
38.59
2:30.89
100 Back
1:17.58
Breast 50 Y 36.14 12 03/14/2024 7 85 685 1,000+
Breast 100 Y 1:08.27 14 02/26/2026 A AA: 1:06.19 (+2.08s | 3.0%) 4 82 279 1,000+
50 Breast
31.97
31.97
100 Breast
36.30
1:08.27
100 Breast
1:08.27
Breast 200 Y 2:30.59 14 02/13/2026 BB A: 2:29.89 (+0.70s | 0.5%) 5 89 305 1,000+
50 Breast
33.29
33.29
100 Breast
37.76
1:11.05
100 Breast
1:11.05
150 Breast
39.90
1:50.95
200 Breast
39.64
2:30.59
100 Breast
1:19.54
Fly 100 Y 1:06.68 14 11/21/2025 B BB: 1:05.49 (+1.19s | 1.8%) 9 204 830 1,000+
50 Fly
30.50
30.50
100 Fly
36.18
1:06.68
100 Fly
1:06.68
Fly 200 Y 2:37.17 14 10/10/2025 B: 2:36.79 (+0.38s | 0.2%) 7 170 600 1,000+
50 Fly
33.68
33.68
100 Fly
39.14
1:12.82
100 Fly
1:12.82
150 Fly
42.86
1:55.68
200 Fly
41.49
2:37.17
100 Fly
1:24.35
IM 200 Y 2:20.35 14 12/11/2025 BB A: 2:15.39 (+4.96s | 3.5%) 10 175 666 1,000+
50 Fly
29.76
29.76
100 Back
38.09
1:07.85
100 IM
1:07.85
150 Breast
39.78
1:47.63
200 Free
32.72
2:20.35
100 IM
1:12.50

Long course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA

Above are the fastest times that Jason Cao has achieved in his swimming career. For each event, you can find Jason's best time, the corresponding time standard, as well as how much faster Jason needs to be to reach the next level. The last columns provide Jason rankings at the team and LSC levels. These rankings are based on the Jason's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.