Above are the fastest times that Jay Pomprowitz has achieved in his
swimming career.
For each event, you can find Jay's best time, the corresponding time
standard, as well as how much faster Jay needs to be to reach the next level.
The last columns provide Jay rankings at the team and LSC levels. These rankings are
based on the Jay's personal best, his current age category, and team; and are
calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Jay Pomprowitz is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Jay Pomprowitz has participated in and his
achievement. The last event displayed is the most recent.
For each event, you can find the Jay's time, the progress against
Jay's best time, the corresponding time
standard, as well as how much faster Jay needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 CO NJ Groundhog Invite
02/13/2026
Arvada
25 Y Breast
34.02
8
4
6
8
50 Y Back
53.12
-1.21s
(New PB)
B: 48.29 (+4.83s | 9.1%)
8
5
5
100 Y Free
1:41.01
+0.44s
B: 1:27.99 (+13.02s | 12.9%)
8
6
6
4
50 Free
45.95
45.95
100 Free
55.06
1:41.01
100 Free
1:41.01
2026 CO TOPS Colorado Open
01/23/2026
Denver
50 Y Free
45.93
B: 38.19 (+7.74s | 16.9%)
8
4
2
3
25 Free
22.16
22.16
50 Free
23.77
45.93
50 Free
45.93
100 Y Free
1:43.32
+2.75s
B: 1:27.99 (+15.33s | 14.8%)
8
2
1
2
25 Free
20.53
20.53
50 Free
28.73
49.26
50 Free
49.26
100 Free
54.06
1:43.32
50 Free
54.06
25 Y Back
22.74
8
3
9
5
2026 CO MACS Winter Invitationak
01/03/2026
Aurora
100 Y Free
1:40.57
B: 1:27.99 (+12.58s | 12.5%)
8
8
5
4
50 Free
47.02
47.02
100 Free
53.55
1:40.57
100 Free
1:40.57
100 Y IM
2:01.62
B: 1:39.69 (+21.93s | 18.0%)
8
7
5
4
50 IM
59.58
59.58
100 IM
1:02.04
2:01.62
100 IM
2:01.62
50 Y Back
54.33
B: 48.29 (+6.04s | 11.1%)
8
6
1
4
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