Jeffrey Lou

Age: 9 years old
Age Category: 10 & under
Team: Seattle Metropolitan Aquatic C | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Seattle Metropolitan Aquatic C

Pacific Northwest Swimming

Western Zone

USA

Free 25 Y

23.08

03/08/2025

321

1,000+

Free 50 Y

38.83

02/08/2026

B: 38.19 (+0.64s | 1.6%)

282

1,000+

Free 100 Y

1:32.31

Analysis

01/17/2026

B: 1:27.99 (+4.32s | 4.7%)

261

1,000+

50 Free

43.91

100 Free

48.40

1:32.31

100 Free

1:32.31

Free 200 Y

3:26.05

Analysis

01/17/2026

B: 3:09.49 (+16.56s | 8.0%)

185

884

1,000+

50 Free

45.65

100 Free

55.41

1:41.06

100 Free

1:41.06

200 Free

1:44.99

3:26.05

100 Free

1:44.99

Back 25 Y

23.79

03/08/2025

178

841

1,000+

Back 50 Y

43.47

10/04/2025

BB: 42.89 (+0.58s | 1.3%)

140

775

1,000+

Back 100 Y

1:44.44

Analysis

10/18/2025

B: 1:40.69 (+3.75s | 3.6%)

198

972

1,000+

50 Back

48.99

100 Back

55.45

1:44.44

100 Back

1:44.44

Breast 25 Y

27.89

01/12/2025

164

799

1,000+

Breast 50 Y

52.92

03/28/2026

BB: 47.69 (+5.23s | 9.9%)

237

1,000+

Breast 100 Y

1:54.25

Analysis

10/18/2025

B: 1:54.09 (+0.16s | 0.1%)

171

904

1,000+

50 Breast

54.29

100 Breast

59.96

1:54.25

100 Breast

1:54.25

Fly 25 Y

25.17

03/08/2025

158

720

1,000+

Fly 50 Y

45.69

03/28/2026

BB: 41.29 (+4.40s | 9.6%)

153

766

1,000+

Fly 100 Y

1:51.89

Analysis

01/17/2026

BB: 1:38.99 (+12.90s | 11.5%)

495

1,000+

50 Fly

51.18

100 Fly

1:00.71

1:51.89

100 Fly

1:51.89

IM 100 Y

1:39.16

Analysis

11/16/2025

BB: 1:29.69 (+9.47s | 9.6%)

194

962

1,000+

50 IM

45.10

100 IM

54.06

1:39.16

100 IM

1:39.16

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Seattle Metropolitan Aquatic C

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

43.49

04/24/2026

BB: 39.79 (+3.70s | 8.5%)

189

992

1,000+

Free 100 M

1:38.09

Analysis

06/06/2026

BB: 1:30.59 (+7.50s | 7.6%)

140

819

1,000+

50 Free

45.82

100 Free

52.27

1:38.09

100 Free

1:38.09

Free 200 M

3:42.12

Analysis

06/06/2026

B: 3:36.69 (+5.43s | 2.4%)

105

654

1,000+

Back 50 M

51.13

04/24/2026

BB: 49.29 (+1.84s | 3.6%)

155

848

1,000+

Breast 50 M

59.83

04/24/2026

BB: 54.39 (+5.44s | 9.1%)

184

942

1,000+

Above are the fastest times that Jeffrey Lou has achieved in his swimming career. For each event, you can find Jeffrey's best time, the corresponding time standard, as well as how much faster Jeffrey needs to be to reach the next level. The last columns provide Jeffrey rankings at the team and LSC levels. These rankings are based on the Jeffrey's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.83	22.19 (+16.64s \| 42.9%)	21.29 (+17.54s \| 45.2%)	21.29 (+17.54s \| 45.2%)	20.59 (+18.24s \| 47.0%)	20.09 (+18.74s \| 48.3%)	20.39 (+18.44s \| 47.5%)	30.49 (+8.34s \| 21.5%)
Free 100 Y	1:32.31	48.19 (+44.12s \| 47.8%)	46.39 (+45.92s \| 49.7%)	46.39 (+45.92s \| 49.7%)	45.09 (+47.22s \| 51.2%)	43.49 (+48.82s \| 52.9%)	44.39 (+47.92s \| 51.9%)	1:07.19 (+25.12s \| 27.2%)
Free 200 Y	3:26.05	1:45.79 (+100.26s \| 48.7%)	1:41.59 (+104.46s \| 50.7%)	1:41.59 (+104.46s \| 50.7%)	1:38.79 (+107.26s \| 52.1%)	1:36.49 (+109.56s \| 53.2%)	1:38.09 (+107.96s \| 52.4%)	2:24.99 (+61.06s \| 29.6%)
Back 50 Y	43.47	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+7.18s \| 16.5%)
Back 100 Y	1:44.44	53.89 (+50.55s \| 48.4%)	51.49 (+52.95s \| 50.7%)	51.49 (+52.95s \| 50.7%)	49.39 (+55.05s \| 52.7%)	47.59 (+56.85s \| 54.4%)	48.89 (+55.55s \| 53.2%)	1:16.59 (+27.85s \| 26.7%)
Breast 50 Y	52.92	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+12.63s \| 23.9%)
Breast 100 Y	1:54.25	1:00.89 (+53.36s \| 46.7%)	57.99 (+56.26s \| 49.2%)	57.99 (+56.26s \| 49.2%)	55.89 (+58.36s \| 51.1%)	54.19 (+60.06s \| 52.6%)	55.29 (+58.96s \| 51.6%)	1:26.29 (+27.96s \| 24.5%)
Fly 50 Y	45.69	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+11.00s \| 24.1%)
Fly 100 Y	1:51.89	52.89 (+59.00s \| 52.7%)	50.59 (+61.30s \| 54.8%)	50.59 (+61.30s \| 54.8%)	48.99 (+62.90s \| 56.2%)	47.79 (+64.10s \| 57.3%)	48.39 (+63.50s \| 56.8%)	1:19.89 (+32.00s \| 28.6%)
IM 100 Y	1:39.16	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+22.17s \| 22.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.49	25.89 (+17.60s \| 40.5%)	24.59 (+18.90s \| 43.5%)	24.59 (+18.90s \| 43.5%)	24.29 (+19.20s \| 44.1%)	23.39 (+20.10s \| 46.2%)	23.79 (+19.70s \| 45.3%)	34.59 (+8.90s \| 20.5%)
Free 100 M	1:38.09	56.09 (+42.00s \| 42.8%)	53.59 (+44.50s \| 45.4%)	53.59 (+44.50s \| 45.4%)	52.59 (+45.50s \| 46.4%)	50.99 (+47.10s \| 48.0%)	51.99 (+46.10s \| 47.0%)	1:16.89 (+21.20s \| 21.6%)
Free 200 M	3:42.12	2:03.09 (+99.03s \| 44.6%)	1:57.79 (+104.33s \| 47.0%)	1:57.79 (+104.33s \| 47.0%)	1:55.49 (+106.63s \| 48.0%)	1:52.19 (+109.93s \| 49.5%)	1:54.09 (+108.03s \| 48.6%)	2:44.69 (+57.43s \| 25.9%)
Back 50 M	51.13	N/A	N/A	N/A	N/A	N/A	N/A	41.59 (+9.54s \| 18.7%)
Breast 50 M	59.83	N/A	N/A	N/A	N/A	N/A	N/A	46.29 (+13.54s \| 22.6%)

Progression

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Meets

See all the meets Jeffrey Lou has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Jeffrey's time, the progress against Jeffrey's best time, the corresponding time standard, as well as how much faster Jeffrey needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN SMAC Summer Classic Invite Approved

06/26/2026

Federal Way

50 M Free

43.85

+0.36s

BB: 39.79 (+4.06s | 9.3%)

50 M Breast

1:00.09

+0.26s

BB: 54.39 (+5.70s | 9.5%)

2026 PN VAST Summer Sprint Dist Approved

06/06/2026

Federal Way

100 M Free

1:38.09

-3.53s (New PB)

BB: 1:30.59 (+7.50s | 7.6%)

50 Free

45.82

100 Free

52.27

1:38.09

100 Free

1:38.09

50 M Free

44.12

+0.63s

B: 43.89 (+0.23s | 0.5%)

50 M Breast

1:00.09

+0.26s

BB: 54.39 (+5.70s | 9.5%)

200 M Free

3:42.12

B: 3:36.69 (+5.43s | 2.4%)

2026 PN SMAC May Mini Meet Approved

05/17/2026

Normandy Park

100 Y Free

1:34.26

+1.95s

B: 1:27.99 (+6.27s | 6.7%)

50 Y Back

46.94

+3.47s

BB: 42.89 (+4.05s | 8.6%)

100 Y IM

1:45.34

+6.18s

B: 1:39.69 (+5.65s | 5.4%)

2026 PN SMAC Spring Showers LC Challenge

04/24/2026

Federal Way

50 M Back

51.13

-1.67s (New PB)

BB: 49.29 (+1.84s | 3.6%)

100 M Free

1:41.62

-13.11s (New PB)

B: 1:40.99 (+0.63s | 0.6%)

50 M Breast

59.83

BB: 54.39 (+5.44s | 9.1%)

50 M Free

43.49

-3.48s (New PB)

BB: 39.79 (+3.70s | 8.5%)

2026 PN Spring Showdown, Div 2 Approved

03/28/2026

Renton

50 Y Breast

52.92

-1.16s (New PB)

BB: 47.69 (+5.23s | 9.9%)

100 Y Free

1:37.31

+5.00s

B: 1:27.99 (+9.32s | 9.6%)

50 Free

43.85

100 Free

53.46

1:37.31

100 Free

1:37.31

50 Y Back

44.54

+1.07s

BB: 42.89 (+1.65s | 3.7%)

50 Y Free

41.35

+2.52s

B: 38.19 (+3.16s | 7.6%)

50 Y Fly

45.69

-3.09s (New PB)

BB: 41.29 (+4.40s | 9.6%)

100 Y IM

1:40.17

+1.01s

B: 1:39.69 (+0.48s | 0.5%)

50 IM

46.20

100 IM

53.97

1:40.17

100 IM

1:40.17

2026 PN SMAC February Mini Meet Approved

02/08/2026

Renton

50 Y Free

38.83

-0.55s (New PB)

B: 38.19 (+0.64s | 1.6%)

2026 PN SMAC Winter Invitational Approved

01/17/2026

Snohomish

50 Y Breast

55.17

+1.09s

B: 53.39 (+1.78s | 3.2%)

100 Y Free

1:32.31

-1.12s (New PB)

B: 1:27.99 (+4.32s | 4.7%)

50 Free

43.91

100 Free

48.40

1:32.31

100 Free

1:32.31

200 Y Free

3:26.05

B: 3:09.49 (+16.56s | 8.0%)

50 Free

45.65

100 Free

55.41

1:41.06

100 Free

1:41.06

200 Free

1:44.99

3:26.05

100 Free

1:44.99

100 Y IM

1:43.88

+4.72s

B: 1:39.69 (+4.19s | 4.0%)

50 IM

49.68

100 IM

54.20

1:43.88

100 IM

1:43.88

100 Y Fly

1:51.89

-2.52s (New PB)

BB: 1:38.99 (+12.90s | 11.5%)

50 Fly

51.18

100 Fly

1:00.71

1:51.89

100 Fly

1:51.89

50 Y Free

39.38

-0.12s (New PB)

B: 38.19 (+1.19s | 3.0%)

100 Y Breast

1:57.36

+3.11s

B: 1:54.09 (+3.27s | 2.8%)

50 Breast

54.88

100 Breast

1:02.48

1:57.36

100 Breast

1:57.36

2025 PN PAC Q Meet

11/16/2025

Federal Way

100 Y IM

1:39.16

-0.92s (New PB)

BB: 1:29.69 (+9.47s | 9.6%)

50 IM

45.10

100 IM

54.06

1:39.16

100 IM

1:39.16

50 Y Back

46.44

+2.97s

BB: 42.89 (+3.55s | 7.6%)

50 Y Free

39.54

+0.04s

B: 38.19 (+1.35s | 3.4%)

2025 PN SMAC November Mini Meet

11/09/2025

Des Moines

50 Y Back

44.44

+0.97s

BB: 42.89 (+1.55s | 3.5%)

50 Y Free

40.17

+0.67s

B: 38.19 (+1.98s | 4.9%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

50 Y Free

39.50

-1.09s (New PB)

B: 38.19 (+1.31s | 3.3%)

100 Y Free

1:35.08

+1.65s

B: 1:27.99 (+7.09s | 7.5%)

50 Free

42.91

100 Free

52.17

1:35.08

100 Free

1:35.08

50 Y Breast

54.66

+0.58s

B: 53.39 (+1.27s | 2.3%)

100 Y Breast

1:54.25

B: 1:54.09 (+0.16s | 0.1%)

50 Breast

54.29

100 Breast

59.96

1:54.25

100 Breast

1:54.25

50 Y Back

45.68

+2.21s

BB: 42.89 (+2.79s | 6.1%)

100 Y Back

1:44.44

B: 1:40.69 (+3.75s | 3.6%)

50 Back

48.99

100 Back

55.45

1:44.44

100 Back

1:44.44

50 Y Fly

50.90

+2.12s

B: 46.49 (+4.41s | 8.7%)

100 Y Fly

1:54.41

B: 1:53.49 (+0.92s | 0.8%)

50 Fly

51.19

100 Fly

1:03.22

1:54.41

100 Fly

1:54.41

2025 PN SMAC Fall Kick Off Invitational

10/04/2025

Snohomish

50 Y Breast

54.08

B: 53.39 (+0.69s | 1.3%)

50 Y Back

43.47

-6.11s (New PB)

BB: 42.89 (+0.58s | 1.3%)

50 Y Free

40.59

-3.43s (New PB)

B: 38.19 (+2.40s | 5.9%)

100 Y Free

1:33.43

-26.77s (New PB)

B: 1:27.99 (+5.44s | 5.8%)

50 Free

41.95

100 Free

51.48

1:33.43

100 Free

1:33.43

50 Y Fly

48.78

B: 46.49 (+2.29s | 4.7%)

100 Y IM

1:40.08

-9.45s (New PB)

B: 1:39.69 (+0.39s | 0.4%)

50 IM

46.01

100 IM

54.07

1:40.08

100 IM

1:40.08

2025 PN SMAC June Mini Meet

06/08/2025

Des Moines

100 Y IM

1:49.53

-4.37s (New PB)

B: 1:39.69 (+9.84s | 9.0%)

50 Y Back

49.58

-5.08s (New PB)

B: 48.29 (+1.29s | 2.6%)

50 Y Free

44.02

-0.18s (New PB)

B: 38.19 (+5.83s | 13.2%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

100 M Free

1:54.73

B: 1:40.99 (+13.74s | 12.0%)

50 Free

51.36

100 Free

1:03.37

1:54.73

100 Free

1:54.73

50 M Free

46.97

B: 43.89 (+3.08s | 6.6%)

50 M Back

52.80

BB: 49.29 (+3.51s | 6.6%)

2025 PN SMAC May Mini Meet

05/18/2025

Normandy Park

50 Y Back

54.66

B: 48.29 (+6.37s | 11.7%)

50 Y Free

44.63

+0.43s

B: 38.19 (+6.44s | 14.4%)

100 Y IM

1:53.90

-3.57s (New PB)

B: 1:39.69 (+14.21s | 12.5%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Free

45.60

+1.40s

B: 38.19 (+7.41s | 16.3%)

2025 PN PDST March Pentathlon And Last Chance

03/08/2025

RENTON

100 Y Free

2:00.20

B: 1:27.99 (+32.21s | 26.8%)

50 Free

55.10

100 Free

1:05.10

2:00.20

100 Free

2:00.20

25 Y Breast

28.86

+0.97s

50 Y Free

52.30

+8.10s

B: 38.19 (+14.11s | 27.0%)

25 Y Free

23.08

25 Y Back

23.79

-1.74s (New PB)

100 Y IM

1:57.66

+0.19s

B: 1:39.69 (+17.97s | 15.3%)

50 IM

52.87

100 IM

1:04.79

1:57.66

100 IM

1:57.66

25 Y Fly

25.17

2025 PN SMAC February Mini Meet

02/09/2025

Des Moines

50 Y Free

45.08

+0.88s

B: 38.19 (+6.89s | 15.3%)

100 Y IM

1:57.47

-3.78s (New PB)

B: 1:39.69 (+17.78s | 15.1%)

2025 PN SMAC January Mini Meet

01/12/2025

Des Moines

100 Y IM

2:01.26

+0.01s

B: 1:39.69 (+21.57s | 17.8%)

50 Y Free

44.20

-1.76s (New PB)

B: 38.19 (+6.01s | 13.6%)

25 Y Breast

27.89

2024 PN SMAC Fall Mini Meet

11/03/2024

Des Moines

25 Y Back

25.53

100 Y IM

2:01.25

B: 1:39.69 (+21.56s | 17.8%)

50 Y Free

45.96

B: 38.19 (+7.77s | 16.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.