Jemma Henk

Age: 10 years old
Age Category: 10 & under
Team: New Wave Swim Team | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

New Wave Swim Team

North Carolina Swimming

Southern Zone

USA

Free 50 Y

33.72

10

02/14/2026

BB

A: 32.09 (+1.63s | 4.8%)

6

129

534

1,000+

Free 100 Y

1:19.49

10

02/14/2026

BB

A: 1:11.49 (+8.00s | 10.1%)

8

173

706

1,000+

50 Free

35.99

100 Free

43.50

1:19.49

100 Free

1:19.49

Back 50 Y

46.13

9

11/01/2025

B

BB: 43.29 (+2.84s | 6.2%)

13

422

1,000+

Back 100 Y

1:32.78

10

01/16/2026

BB

A: 1:22.29 (+10.49s | 11.3%)

5

214

743

1,000+

50 Back

45.63

100 Back

47.15

1:32.78

100 Back

1:32.78

Breast 50 Y

42.44

10

02/14/2026

A

AA: 40.89 (+1.55s | 3.7%)

3

72

194

724

Breast 100 Y

1:37.03

10

01/16/2026

BB

A: 1:33.59 (+3.44s | 3.5%)

4

98

335

1,000+

50 Breast

46.32

100 Breast

50.71

1:37.03

100 Breast

1:37.03

Fly 50 Y

46.68

10

01/16/2026

B

BB: 42.69 (+3.99s | 8.5%)

16

348

1,000+

IM 100 Y

1:28.98

10

01/16/2026

BB

A: 1:22.09 (+6.89s | 7.7%)

5

148

552

1,000+

50 IM

43.14

100 IM

45.84

1:28.98

100 IM

1:28.98

Long course distance

Event	Time		Age	Date	Standard	Next Standard	New Wave Swim Team	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Jemma Henk has achieved in her swimming career. For each event, you can find Jemma's best time, the corresponding time standard, as well as how much faster Jemma needs to be to reach the next level. The last columns provide Jemma rankings at the team and LSC levels. These rankings are based on the Jemma's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.72	24.89 (+8.83s \| 26.2%)	23.89 (+9.83s \| 29.2%)	23.89 (+9.83s \| 29.2%)	23.29 (+10.43s \| 30.9%)	22.59 (+11.13s \| 33.0%)	22.79 (+10.93s \| 32.4%)	30.89 (+2.83s \| 8.4%)
Free 100 Y	1:19.49	53.99 (+25.50s \| 32.1%)	51.89 (+27.60s \| 34.7%)	51.89 (+27.60s \| 34.7%)	50.39 (+29.10s \| 36.6%)	49.29 (+30.20s \| 38.0%)	49.69 (+29.80s \| 37.5%)	1:08.19 (+11.30s \| 14.2%)
Back 50 Y	46.13	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+9.64s \| 20.9%)
Back 100 Y	1:32.78	59.49 (+33.29s \| 35.9%)	57.09 (+35.69s \| 38.5%)	57.09 (+35.69s \| 38.5%)	55.09 (+37.69s \| 40.6%)	53.89 (+38.89s \| 41.9%)	54.49 (+38.29s \| 41.3%)	1:17.89 (+14.89s \| 16.0%)
Breast 50 Y	42.44	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+2.05s \| 4.8%)
Breast 100 Y	1:37.03	1:07.59 (+29.44s \| 30.3%)	1:05.49 (+31.54s \| 32.5%)	1:05.49 (+31.54s \| 32.5%)	1:03.09 (+33.94s \| 35.0%)	1:01.79 (+35.24s \| 36.3%)	1:02.79 (+34.24s \| 35.3%)	1:27.99 (+9.04s \| 9.3%)
Fly 50 Y	46.68	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+11.59s \| 24.8%)
IM 100 Y	1:28.98	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+11.29s \| 12.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Jemma Henk is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jemma's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jemma Henk has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jemma's time, the progress against Jemma's best time, the corresponding time standard, as well as how much faster Jemma needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Free

33.72

-0.48s (New PB)

BB

A: 32.09 (+1.63s | 4.8%)

10

7

3

2

100 Y Free

1:19.49

-0.83s (New PB)

BB

A: 1:11.49 (+8.00s | 10.1%)

10

3

5

50 Free

35.99

100 Free

43.50

1:19.49

100 Free

1:19.49

50 Y Breast

42.44

-2.71s (New PB)

A

AA: 40.89 (+1.55s | 3.7%)

10

6

1

3

2026 RSA Winter Tri

01/16/2026

Raleigh

50 Y Fly

46.68

-2.45s (New PB)

B

BB: 42.69 (+3.99s | 8.5%)

10

9

7

6

100 Y Back

1:32.78

-2.67s (New PB)

BB

A: 1:22.29 (+10.49s | 11.3%)

10

7

5

50 Back

45.63

100 Back

47.15

1:32.78

100 Back

1:32.78

100 Y IM

1:28.98

-8.92s (New PB)

BB

A: 1:22.09 (+6.89s | 7.7%)

10

2

4

2

50 IM

43.14

100 IM

45.84

1:28.98

100 IM

1:28.98

100 Y Free

1:20.32

-7.16s (New PB)

BB

A: 1:11.49 (+8.83s | 11.0%)

10

1

2

5

50 Free

36.52

100 Free

43.80

1:20.32

100 Free

1:20.32

50 Y Free

34.20

-0.81s (New PB)

BB

A: 32.09 (+2.11s | 6.2%)

10

5

8

100 Y Breast

1:37.03

BB

A: 1:33.59 (+3.44s | 3.5%)

10

2

7

2

50 Breast

46.32

100 Breast

50.71

1:37.03

100 Breast

1:37.03

2025 Ugly Sweater Meet

12/13/2025

Hillsborough

50 Y Free

35.01

-2.89s (New PB)

BB

A: 32.09 (+2.92s | 8.3%)

10

4

7

5

50 Y Breast

45.15

-3.57s (New PB)

BB

A: 42.79 (+2.36s | 5.2%)

10

4

9

100 Y Back

1:35.45

B

BB: 1:33.99 (+1.46s | 1.5%)

10

2

7

9

WAVE TA NSEA TRiMeet 2025

11/01/2025

Cary

50 Y Breast

48.72

B

BB: 48.69 (+0.03s | 0.1%)

9

1

3

5

100 Y Free

1:27.48

B

BB: 1:21.09 (+6.39s | 7.3%)

9

1

6

5

50 Free

38.95

100 Free

48.53

1:27.48

100 Free

1:27.48

50 Y Back

46.13

B

BB: 43.29 (+2.84s | 6.2%)

9

1

5

4

50 Y Free

37.90

B

BB: 35.99 (+1.91s | 5.0%)

9

1

6

8

50 Y Fly

49.13

B: 48.39 (+0.74s | 1.5%)

9

1

5

8

100 Y IM

1:37.90

B

BB: 1:33.19 (+4.71s | 4.8%)

9

2

1

9

50 IM

44.93

100 IM

52.97

1:37.90

100 IM

1:37.90