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Jessica He

Age: 12 years old
Age Category: 11-12
Team: Pacific Dragons Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pacific Dragons Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 Y 29.27 12 03/28/2026 A AA: 28.09 (+1.18s | 4.0%) 4 80 597 1,000+
Free 100 Y 1:06.48 Analysis 12 03/28/2026 BB A: 1:03.99 (+2.49s | 3.7%) 5 112 777 1,000+
50 Free
31.80
31.80
100 Free
34.68
1:06.48
100 Free
1:06.48
Free 200 Y 2:30.30 Analysis 12 03/07/2026 BB A: 2:19.29 (+11.01s | 7.3%) 7 117 850 1,000+
50 Free
32.75
32.75
100 Free
37.93
1:10.68
100 Free
1:10.68
150 Free
40.41
1:51.09
200 Free
39.21
2:30.30
100 Free
1:19.62
Back 50 Y 35.49 12 03/28/2026 BB A: 33.19 (+2.30s | 6.5%) 9 103 782 1,000+
Back 100 Y 1:18.24 Analysis 12 03/07/2026 BB A: 1:12.99 (+5.25s | 6.7%) 9 135 853 1,000+
50 Back
38.11
38.11
100 Back
40.13
1:18.24
100 Back
1:18.24
Back 200 Y 2:50.79 Analysis 12 02/07/2026 B BB: 2:46.69 (+4.10s | 2.4%) 7 97 471 1,000+
50 Back
38.22
38.22
100 Back
43.24
1:21.46
100 Back
1:21.46
150 Back
45.38
2:06.84
200 Back
43.95
2:50.79
100 Back
1:29.33
Breast 50 Y 41.73 12 02/07/2026 B BB: 40.89 (+0.84s | 2.0%) 10 137 1,000+ 1,000+
Breast 100 Y 1:30.19 Analysis 12 03/07/2026 B BB: 1:29.29 (+0.90s | 1.0%) 8 140 981 1,000+
50 Breast
42.91
42.91
100 Breast
47.28
1:30.19
100 Breast
1:30.19
Breast 200 Y 3:18.27 Analysis 12 02/07/2026 B BB: 3:10.99 (+7.28s | 3.7%) 8 116 569 1,000+
50 Breast
43.52
43.52
100 Breast
51.13
1:34.65
100 Breast
1:34.65
150 Breast
52.87
2:27.52
200 Breast
50.75
3:18.27
100 Breast
1:43.62
Fly 50 Y 34.75 12 03/28/2026 B BB: 34.29 (+0.46s | 1.3%) 8 136 934 1,000+
Fly 100 Y 1:25.33 Analysis 12 02/07/2026 B BB: 1:18.89 (+6.44s | 7.5%) 9 154 972 1,000+
50 Fly
38.04
38.04
100 Fly
47.29
1:25.33
100 Fly
1:25.33
Fly 200 Y 3:13.98 Analysis 12 03/07/2026 B: 3:03.39 (+10.59s | 5.5%) 6 65 258 890
50 Fly
38.90
38.90
100 Fly
49.79
1:28.69
100 Fly
1:28.69
150 Fly
53.70
2:22.39
200 Fly
51.59
3:13.98
100 Fly
1:45.29
IM 100 Y 1:17.49 Analysis 12 03/28/2026 BB A: 1:13.09 (+4.40s | 5.7%) 8 95 806 1,000+
50 IM
35.65
35.65
100 IM
41.84
1:17.49
100 IM
1:17.49
IM 200 Y 2:48.43 Analysis 12 03/28/2026 BB A: 2:37.59 (+10.84s | 6.4%) 8 105 743 1,000+

Long course distance

Event Time Age Date Standard Next Standard Pacific Dragons Swim Team Pacific Northwest Swimming Western Zone USA
Free 50 M 32.03 12 06/06/2026 A AA: 31.89 (+0.14s | 0.4%) 4 38 295 903
Free 100 M 1:11.11 Analysis 12 05/15/2026 A AA: 1:10.29 (+0.82s | 1.2%) 4 35 301 975
Free 200 M 2:45.40 Analysis 12 06/06/2026 BB A: 2:39.79 (+5.61s | 3.4%) 6 68 579 1,000+
Back 50 M 39.45 12 05/15/2026 BB A: 38.39 (+1.06s | 2.7%) 9 60 503 1,000+
Back 100 M 1:27.67 Analysis 12 05/15/2026 BB A: 1:24.79 (+2.88s | 3.3%) 10 80 592 1,000+
Back 200 M 3:13.22 Analysis 12 06/06/2026 BB A: 2:58.39 (+14.83s | 7.7%) 7 73 392 1,000+
Breast 50 M 48.09 12 05/15/2026 B BB: 46.19 (+1.90s | 4.0%) 10 137 1,000+ 1,000+
Breast 100 M 1:45.29 Analysis 12 05/15/2026 B BB: 1:42.19 (+3.10s | 2.9%) 11 134 949 1,000+
Fly 50 M 36.96 12 06/06/2026 BB A: 35.79 (+1.17s | 3.2%) 8 65 527 1,000+
IM 200 M 3:09.59 Analysis 12 06/13/2026 BB A: 3:00.59 (+9.00s | 4.7%) 11 95 644 1,000+

Above are the fastest times that Jessica He has achieved in her swimming career. For each event, you can find Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level. The last columns provide Jessica rankings at the team and LSC levels. These rankings are based on the Jessica's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.