Jessica Nygord

Age: 15 years old
Age Category: 15-16
Team: Red Dragon Swimming | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Red Dragon Swimming

Free 50 Y

30.04

06/06/2025

BB: 29.49 (+0.55s | 1.8%)

414

Free 100 Y

1:06.48

06/06/2025

BB: 1:03.79 (+2.69s | 4.0%)

403

50 Free

32.29

100 Free

34.18

1:06.48

100 Free

1:06.48

Free 200 Y

2:30.98

06/06/2025

B: 2:28.99 (+1.99s | 1.3%)

345

50 Free

34.45

100 Free

38.33

1:12.78

100 Free

1:12.78

150 Free

39.99

1:52.77

200 Free

38.21

2:30.98

100 Free

1:18.20

Back 100 Y

1:22.28

02/22/2025

B: 1:14.69 (+7.59s | 9.2%)

401

50 Back

39.59

100 Back

42.69

1:22.28

100 Back

1:22.28

Back 200 Y

3:03.48

06/06/2025

B: 2:42.19 (+21.29s | 11.6%)

245

50 Back

44.07

100 Back

46.76

1:30.83

100 Back

1:30.83

150 Back

47.05

2:17.88

200 Back

45.60

3:03.48

100 Back

1:32.65

Breast 100 Y

1:30.39

06/06/2025

B: 1:25.89 (+4.50s | 5.0%)

317

50 Breast

43.12

100 Breast

47.27

1:30.39

100 Breast

1:30.39

Breast 200 Y

3:19.60

02/22/2025

B: 3:05.99 (+13.61s | 6.8%)

208

50 Breast

46.57

100 Breast

51.54

1:38.11

100 Breast

1:38.11

150 Breast

52.01

2:30.12

200 Breast

49.48

3:19.60

100 Breast

1:41.49

Fly 100 Y

1:32.47

06/06/2025

B: 1:14.39 (+18.08s | 19.6%)

349

50 Fly

39.89

100 Fly

52.58

1:32.47

100 Fly

1:32.47

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Red Dragon Swimming

Free 50 M

33.72

07/18/2025

BB: 33.49 (+0.23s | 0.7%)

287

Free 100 M

1:15.55

07/18/2025

BB: 1:12.79 (+2.76s | 3.7%)

304

50 Free

36.31

100 Free

39.24

1:15.55

100 Free

1:15.55

Free 200 M

2:42.57

07/18/2025

BB: 2:37.09 (+5.48s | 3.4%)

222

50 Free

38.94

100 Free

42.08

1:21.02

100 Free

1:21.02

150 Free

43.02

2:04.04

200 Free

38.53

2:42.57

100 Free

1:21.55

Free 400 M

5:54.47

07/18/2025

BB: 5:29.89 (+24.58s | 6.9%)

179

50 Free

39.94

100 Free

44.22

1:24.16

100 Free

1:24.16

150 Free

43.94

2:08.10

200 Free

46.06

2:54.16

100 Free

1:30.00

250 Free

45.05

3:39.21

300 Free

45.51

4:24.72

100 Free

1:30.56

350 Free

45.07

5:09.79

400 Free

44.68

5:54.47

100 Free

1:29.75

Breast 100 M

1:42.32

07/18/2025

B: 1:38.59 (+3.73s | 3.6%)

208

50 Breast

48.67

100 Breast

53.65

1:42.32

100 Breast

1:42.32

Above are the fastest times that Jessica Nygord has achieved in her swimming career. For each event, you can find Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level. The last columns provide Jessica rankings at the team and LSC levels. These rankings are based on the Jessica's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.04	24.89 (+5.15s \| 17.1%)	23.89 (+6.15s \| 20.5%)	23.89 (+6.15s \| 20.5%)	23.29 (+6.75s \| 22.5%)	22.59 (+7.45s \| 24.8%)	22.79 (+7.25s \| 24.1%)
Free 100 Y	1:06.48	53.99 (+12.49s \| 18.8%)	51.89 (+14.59s \| 21.9%)	51.89 (+14.59s \| 21.9%)	50.39 (+16.09s \| 24.2%)	49.29 (+17.19s \| 25.9%)	49.69 (+16.79s \| 25.3%)
Free 200 Y	2:30.98	1:56.29 (+34.69s \| 23.0%)	1:52.89 (+38.09s \| 25.2%)	1:52.29 (+38.69s \| 25.6%)	1:49.09 (+41.89s \| 27.7%)	1:46.69 (+44.29s \| 29.3%)	1:47.39 (+43.59s \| 28.9%)
Back 100 Y	1:22.28	59.49 (+22.79s \| 27.7%)	57.09 (+25.19s \| 30.6%)	57.09 (+25.19s \| 30.6%)	55.09 (+27.19s \| 33.0%)	53.89 (+28.39s \| 34.5%)	54.49 (+27.79s \| 33.8%)
Back 200 Y	3:03.48	2:08.59 (+54.89s \| 29.9%)	2:04.19 (+59.29s \| 32.3%)	2:04.19 (+59.29s \| 32.3%)	1:59.39 (+64.09s \| 34.9%)	1:56.59 (+66.89s \| 36.5%)	1:57.69 (+65.79s \| 35.9%)
Breast 100 Y	1:30.39	1:07.59 (+22.80s \| 25.2%)	1:05.49 (+24.90s \| 27.5%)	1:05.49 (+24.90s \| 27.5%)	1:03.09 (+27.30s \| 30.2%)	1:01.79 (+28.60s \| 31.6%)	1:02.79 (+27.60s \| 30.5%)
Breast 200 Y	3:19.60	2:28.19 (+51.41s \| 25.8%)	2:22.69 (+56.91s \| 28.5%)	2:22.69 (+56.91s \| 28.5%)	2:17.19 (+62.41s \| 31.3%)	2:13.59 (+66.01s \| 33.1%)	2:15.49 (+64.11s \| 32.1%)
Fly 100 Y	1:32.47	59.19 (+33.28s \| 36.0%)	56.59 (+35.88s \| 38.8%)	56.59 (+35.88s \| 38.8%)	54.69 (+37.78s \| 40.9%)	53.49 (+38.98s \| 42.2%)	53.99 (+38.48s \| 41.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.72	28.69 (+5.03s \| 14.9%)	27.39 (+6.33s \| 18.8%)	27.39 (+6.33s \| 18.8%)	26.89 (+6.83s \| 20.3%)	26.29 (+7.43s \| 22.0%)	26.59 (+7.13s \| 21.1%)
Free 100 M	1:15.55	1:01.89 (+13.66s \| 18.1%)	59.29 (+16.26s \| 21.5%)	59.29 (+16.26s \| 21.5%)	58.19 (+17.36s \| 23.0%)	56.99 (+18.56s \| 24.6%)	57.59 (+17.96s \| 23.8%)
Free 200 M	2:42.57	2:12.99 (+29.58s \| 18.2%)	2:07.79 (+34.78s \| 21.4%)	2:07.79 (+34.78s \| 21.4%)	2:04.99 (+37.58s \| 23.1%)	2:03.09 (+39.48s \| 24.3%)	2:04.29 (+38.28s \| 23.5%)
Free 400 M	5:54.47	4:39.69 (+74.78s \| 21.1%)	4:28.79 (+85.68s \| 24.2%)	4:28.79 (+85.68s \| 24.2%)	4:23.79 (+90.68s \| 25.6%)	4:19.19 (+95.28s \| 26.9%)	4:21.39 (+93.08s \| 26.3%)
Breast 100 M	1:42.32	1:18.79 (+23.53s \| 23.0%)	1:15.99 (+26.33s \| 25.7%)	1:15.99 (+26.33s \| 25.7%)	1:13.79 (+28.53s \| 27.9%)	1:12.19 (+30.13s \| 29.4%)	1:13.29 (+29.03s \| 28.4%)

Progression

See how Jessica Nygord is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jessica's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jessica Nygord has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jessica's time, the progress against Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN TUNA Minnesota Regional Championship

07/18/2025

New Hope

200 M Free

2:42.57

A: 2:30.29 (+12.28s | 7.6%)

50 Free

38.94

100 Free

42.08

1:21.02

100 Free

1:21.02

150 Free

43.02

2:04.04

200 Free

38.53

2:42.57

100 Free

1:21.55

100 M Free

1:15.55

BB: 1:15.39 (+0.16s | 0.2%)

50 Free

36.31

100 Free

39.24

1:15.55

100 Free

1:15.55

50 M Free

33.72

A: 31.89 (+1.83s | 5.4%)

400 M Free

5:54.47

BB: 5:41.79 (+12.68s | 3.6%)

50 Free

39.94

100 Free

44.22

1:24.16

100 Free

1:24.16

150 Free

43.94

2:08.10

200 Free

46.06

2:54.16

100 Free

1:30.00

250 Free

45.05

3:39.21

300 Free

45.51

4:24.72

100 Free

1:30.56

350 Free

45.07

5:09.79

400 Free

44.68

5:54.47

100 Free

1:29.75

50 M Breast

45.67

100 M Breast

1:42.32

BB: 1:34.99 (+7.33s | 7.2%)

50 Breast

48.67

100 Breast

53.65

1:42.32

100 Breast

1:42.32

2025 MN ALEX Pool Sprints Lake Swim

06/06/2025

Alexandria

50 Y Fly

38.68

100 Y Fly

1:32.47

B: 1:16.79 (+15.68s | 17.0%)

50 Fly

39.89

100 Fly

52.58

1:32.47

100 Fly

1:32.47

100 Y Breast

1:30.39

B: 1:28.69 (+1.70s | 1.9%)

50 Breast

43.12

100 Breast

47.27

1:30.39

100 Breast

1:30.39

200 Y Free

2:30.98

-0.74s (New PB)

BB: 2:22.69 (+8.29s | 5.5%)

50 Free

34.45

100 Free

38.33

1:12.78

100 Free

1:12.78

150 Free

39.99

1:52.77

200 Free

38.21

2:30.98

100 Free

1:18.20

100 Y Free

1:06.48

-0.35s (New PB)

BB: 1:05.89 (+0.59s | 0.9%)

50 Free

32.29

100 Free

34.18

1:06.48

100 Free

1:06.48

50 Y Breast

40.27

100 Y Back

1:29.11

+6.83s

B: 1:16.89 (+12.22s | 13.7%)

50 Back

43.70

100 Back

45.41

1:29.11

100 Back

1:29.11

50 Y Free

30.04

-1.20s (New PB)

A: 27.89 (+2.15s | 7.2%)

200 Y Back

3:03.48

B: 2:46.39 (+17.09s | 9.3%)

50 Back

44.07

100 Back

46.76

1:30.83

100 Back

1:30.83

150 Back

47.05

2:17.88

200 Back

45.60

3:03.48

100 Back

1:32.65

200 Y Breast

3:21.51

+1.91s

B: 3:10.99 (+10.52s | 5.2%)

50 Breast

46.19

100 Breast

51.94

1:38.13

100 Breast

1:38.13

150 Breast

53.16

2:31.29

200 Breast

50.22

3:21.51

100 Breast

1:43.38

100 Y IM

1:22.45

+2.39s

50 IM

40.12

100 IM

42.33

1:22.45

100 IM

1:22.45

2025 MN ALEX NLC Conference Championship

02/22/2025

Alexandria

100 Y Free

1:06.83

BB: 1:05.89 (+0.94s | 1.4%)

50 Free

32.04

100 Free

34.78

1:06.83

100 Free

1:06.83

100 Y IM

1:20.06

50 IM

38.25

100 IM

41.81

1:20.06

100 IM

1:20.06

200 Y Free

2:31.72

BB: 2:22.69 (+9.03s | 6.0%)

50 Free

34.75

100 Free

37.65

1:12.40

100 Free

1:12.40

150 Free

39.60

1:52.00

200 Free

39.72

2:31.72

100 Free

1:19.32

200 Y Breast

3:19.60

B: 3:10.99 (+8.61s | 4.3%)

50 Breast

46.57

100 Breast

51.54

1:38.11

100 Breast

1:38.11

150 Breast

52.01

2:30.12

200 Breast

49.48

3:19.60

100 Breast

1:41.49

50 Y Free

31.24

BB: 30.19 (+1.05s | 3.4%)

100 Y Back

1:22.28

B: 1:16.89 (+5.39s | 6.6%)

50 Back

39.59

100 Back

42.69

1:22.28

100 Back

1:22.28

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.04	24.89 (+5.15s \| 17.1%)	23.89 (+6.15s \| 20.5%)	23.89 (+6.15s \| 20.5%)	23.29 (+6.75s \| 22.5%)	22.59 (+7.45s \| 24.8%)	22.79 (+7.25s \| 24.1%)
Free 100 Y	1:06.48	53.99 (+12.49s \| 18.8%)	51.89 (+14.59s \| 21.9%)	51.89 (+14.59s \| 21.9%)	50.39 (+16.09s \| 24.2%)	49.29 (+17.19s \| 25.9%)	49.69 (+16.79s \| 25.3%)
Free 200 Y	2:30.98	1:56.29 (+34.69s \| 23.0%)	1:52.89 (+38.09s \| 25.2%)	1:52.29 (+38.69s \| 25.6%)	1:49.09 (+41.89s \| 27.7%)	1:46.69 (+44.29s \| 29.3%)	1:47.39 (+43.59s \| 28.9%)
Back 100 Y	1:22.28	59.49 (+22.79s \| 27.7%)	57.09 (+25.19s \| 30.6%)	57.09 (+25.19s \| 30.6%)	55.09 (+27.19s \| 33.0%)	53.89 (+28.39s \| 34.5%)	54.49 (+27.79s \| 33.8%)
Back 200 Y	3:03.48	2:08.59 (+54.89s \| 29.9%)	2:04.19 (+59.29s \| 32.3%)	2:04.19 (+59.29s \| 32.3%)	1:59.39 (+64.09s \| 34.9%)	1:56.59 (+66.89s \| 36.5%)	1:57.69 (+65.79s \| 35.9%)
Breast 100 Y	1:30.39	1:07.59 (+22.80s \| 25.2%)	1:05.49 (+24.90s \| 27.5%)	1:05.49 (+24.90s \| 27.5%)	1:03.09 (+27.30s \| 30.2%)	1:01.79 (+28.60s \| 31.6%)	1:02.79 (+27.60s \| 30.5%)
Breast 200 Y	3:19.60	2:28.19 (+51.41s \| 25.8%)	2:22.69 (+56.91s \| 28.5%)	2:22.69 (+56.91s \| 28.5%)	2:17.19 (+62.41s \| 31.3%)	2:13.59 (+66.01s \| 33.1%)	2:15.49 (+64.11s \| 32.1%)
Fly 100 Y	1:32.47	59.19 (+33.28s \| 36.0%)	56.59 (+35.88s \| 38.8%)	56.59 (+35.88s \| 38.8%)	54.69 (+37.78s \| 40.9%)	53.49 (+38.98s \| 42.2%)	53.99 (+38.48s \| 41.6%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	33.72	28.69 (+5.03s \| 14.9%)	27.39 (+6.33s \| 18.8%)	27.39 (+6.33s \| 18.8%)	26.89 (+6.83s \| 20.3%)	26.29 (+7.43s \| 22.0%)	26.59 (+7.13s \| 21.1%)
Free 100 M	1:15.55	1:01.89 (+13.66s \| 18.1%)	59.29 (+16.26s \| 21.5%)	59.29 (+16.26s \| 21.5%)	58.19 (+17.36s \| 23.0%)	56.99 (+18.56s \| 24.6%)	57.59 (+17.96s \| 23.8%)
Free 200 M	2:42.57	2:12.99 (+29.58s \| 18.2%)	2:07.79 (+34.78s \| 21.4%)	2:07.79 (+34.78s \| 21.4%)	2:04.99 (+37.58s \| 23.1%)	2:03.09 (+39.48s \| 24.3%)	2:04.29 (+38.28s \| 23.5%)
Free 400 M	5:54.47	4:39.69 (+74.78s \| 21.1%)	4:28.79 (+85.68s \| 24.2%)	4:28.79 (+85.68s \| 24.2%)	4:23.79 (+90.68s \| 25.6%)	4:19.19 (+95.28s \| 26.9%)	4:21.39 (+93.08s \| 26.3%)
Breast 100 M	1:42.32	1:18.79 (+23.53s \| 23.0%)	1:15.99 (+26.33s \| 25.7%)	1:15.99 (+26.33s \| 25.7%)	1:13.79 (+28.53s \| 27.9%)	1:12.19 (+30.13s \| 29.4%)	1:13.29 (+29.03s \| 28.4%)