Jessica Nygord

Age: 14 years old
Age Category: 13-14
Team: Red Dragon Swimming | Minnesota Swimming
Participation: 6 meets 39 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	Red Dragon Swimming

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Red Dragon Swimming

Free 50 Y

30.04

06/06/2025

A: 27.89 (+2.15s | 7.2%)

390

Free 100 Y

1:06.48

06/06/2025

BB: 1:05.89 (+0.59s | 0.9%)

371

50 Free

32.29

100 Free

34.18

1:06.48

100 Free

1:06.48

Free 200 Y

2:30.98

06/06/2025

BB: 2:22.69 (+8.29s | 5.5%)

392

50 Free

34.45

100 Free

38.33

1:12.78

100 Free

1:12.78

150 Free

39.99

1:52.77

200 Free

38.21

2:30.98

100 Free

1:18.20

Back 100 Y

1:22.28

02/22/2025

B: 1:16.89 (+5.39s | 6.6%)

466

50 Back

39.59

100 Back

42.69

1:22.28

100 Back

1:22.28

Back 200 Y

3:03.48

06/06/2025

B: 2:46.39 (+17.09s | 9.3%)

348

50 Back

44.07

100 Back

46.76

1:30.83

100 Back

1:30.83

150 Back

47.05

2:17.88

200 Back

45.60

3:03.48

100 Back

1:32.65

Breast 100 Y

1:30.39

06/06/2025

B: 1:28.69 (+1.70s | 1.9%)

362

50 Breast

43.12

100 Breast

47.27

1:30.39

100 Breast

1:30.39

Breast 200 Y

3:19.60

02/22/2025

B: 3:10.99 (+8.61s | 4.3%)

291

50 Breast

46.57

100 Breast

51.54

1:38.11

100 Breast

1:38.11

150 Breast

52.01

2:30.12

200 Breast

49.48

3:19.60

100 Breast

1:41.49

Fly 100 Y

1:32.47

06/06/2025

B: 1:16.79 (+15.68s | 17.0%)

430

50 Fly

39.89

100 Fly

52.58

1:32.47

100 Fly

1:32.47

IM 200 Y

3:08.10

06/07/2024

B: 2:51.79 (+16.31s | 8.7%)

498

50 Fly

42.93

100 Back

48.93

1:31.86

100 IM

1:31.86

150 Breast

52.99

2:24.85

200 Free

43.25

3:08.10

100 IM

1:36.24

Above are the fastest times that Jessica Nygord has achieved in her swimming career. For each event, you can find Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level. The last columns provide Jessica rankings at the team and LSC levels. These rankings are based on the Jessica's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.04	24.89 (+5.15s \| 17.1%)	23.89 (+6.15s \| 20.5%)	23.89 (+6.15s \| 20.5%)	23.29 (+6.75s \| 22.5%)	22.59 (+7.45s \| 24.8%)	22.79 (+7.25s \| 24.1%)	27.29 (+2.75s \| 9.2%)
Free 100 Y	1:06.48	53.99 (+12.49s \| 18.8%)	51.89 (+14.59s \| 21.9%)	51.89 (+14.59s \| 21.9%)	50.39 (+16.09s \| 24.2%)	49.29 (+17.19s \| 25.9%)	49.69 (+16.79s \| 25.3%)	58.79 (+7.69s \| 11.6%)
Free 200 Y	2:30.98	1:56.29 (+34.69s \| 23.0%)	1:52.89 (+38.09s \| 25.2%)	1:52.29 (+38.69s \| 25.6%)	1:49.09 (+41.89s \| 27.7%)	1:46.69 (+44.29s \| 29.3%)	1:47.39 (+43.59s \| 28.9%)	2:06.49 (+24.49s \| 16.2%)
Back 100 Y	1:22.28	59.49 (+22.79s \| 27.7%)	57.09 (+25.19s \| 30.6%)	57.09 (+25.19s \| 30.6%)	55.09 (+27.19s \| 33.0%)	53.89 (+28.39s \| 34.5%)	54.49 (+27.79s \| 33.8%)	1:04.59 (+17.69s \| 21.5%)
Back 200 Y	3:03.48	2:08.59 (+54.89s \| 29.9%)	2:04.19 (+59.29s \| 32.3%)	2:04.19 (+59.29s \| 32.3%)	1:59.39 (+64.09s \| 34.9%)	1:56.59 (+66.89s \| 36.5%)	1:57.69 (+65.79s \| 35.9%)	2:18.39 (+45.09s \| 24.6%)
Breast 100 Y	1:30.39	1:07.59 (+22.80s \| 25.2%)	1:05.49 (+24.90s \| 27.5%)	1:05.49 (+24.90s \| 27.5%)	1:03.09 (+27.30s \| 30.2%)	1:01.79 (+28.60s \| 31.6%)	1:02.79 (+27.60s \| 30.5%)	1:13.89 (+16.50s \| 18.3%)
Breast 200 Y	3:19.60	2:28.19 (+51.41s \| 25.8%)	2:22.69 (+56.91s \| 28.5%)	2:22.69 (+56.91s \| 28.5%)	2:17.19 (+62.41s \| 31.3%)	2:13.59 (+66.01s \| 33.1%)	2:15.49 (+64.11s \| 32.1%)	2:39.79 (+39.81s \| 19.9%)
Fly 100 Y	1:32.47	59.19 (+33.28s \| 36.0%)	56.59 (+35.88s \| 38.8%)	56.59 (+35.88s \| 38.8%)	54.69 (+37.78s \| 40.9%)	53.49 (+38.98s \| 42.2%)	53.99 (+38.48s \| 41.6%)	1:04.09 (+28.38s \| 30.7%)
IM 200 Y	3:08.10	2:10.49 (+57.61s \| 30.6%)	2:06.39 (+61.71s \| 32.8%)	2:06.39 (+61.71s \| 32.8%)	2:02.19 (+65.91s \| 35.0%)	1:59.49 (+68.61s \| 36.5%)	2:00.59 (+67.51s \| 35.9%)	2:22.59 (+45.51s \| 24.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

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Meets

See all the meets Jessica Nygord has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jessica's time, the progress against Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN ALEX Pool Sprints Lake Swim

06/06/2025

Discovery Middle School & City Park

100 Y Free

1:06.48

-0.35s (New PB)

BB: 1:05.89 (+0.59s | 0.9%)

50 Free

32.29

100 Free

34.18

1:06.48

100 Free

1:06.48

100 Y Fly

1:32.47

-5.39s (New PB)

B: 1:16.79 (+15.68s | 17.0%)

50 Fly

39.89

100 Fly

52.58

1:32.47

100 Fly

1:32.47

200 Y Back

3:03.48

-20.02s (New PB)

B: 2:46.39 (+17.09s | 9.3%)

50 Back

44.07

100 Back

46.76

1:30.83

100 Back

1:30.83

150 Back

47.05

2:17.88

200 Back

45.60

3:03.48

100 Back

1:32.65

100 Y IM

1:22.45

+2.39s

50 IM

40.12

100 IM

42.33

1:22.45

100 IM

1:22.45

200 Y Free

2:30.98

-0.74s (New PB)

BB: 2:22.69 (+8.29s | 5.5%)

50 Free

34.45

100 Free

38.33

1:12.78

100 Free

1:12.78

150 Free

39.99

1:52.77

200 Free

38.21

2:30.98

100 Free

1:18.20

200 Y Breast

3:21.51

+1.91s

B: 3:10.99 (+10.52s | 5.2%)

50 Breast

46.19

100 Breast

51.94

1:38.13

100 Breast

1:38.13

150 Breast

53.16

2:31.29

200 Breast

50.22

3:21.51

100 Breast

1:43.38

100 Y Breast

1:30.39

-2.46s (New PB)

B: 1:28.69 (+1.70s | 1.9%)

50 Breast

43.12

100 Breast

47.27

1:30.39

100 Breast

1:30.39

50 Y Free

30.04

-1.20s (New PB)

A: 27.89 (+2.15s | 7.2%)

50 Y Fly

38.68

-2.29s (New PB)

100 Y Back

1:29.11

+6.83s

B: 1:16.89 (+12.22s | 13.7%)

50 Back

43.70

100 Back

45.41

1:29.11

100 Back

1:29.11

50 Y Breast

40.27

-2.25s (New PB)

2025 MN ALEX NLC Conference Championship

02/22/2025

Discovery Middle School

100 Y Free

1:06.83

-3.94s (New PB)

BB: 1:05.89 (+0.94s | 1.4%)

50 Free

32.04

100 Free

34.78

1:06.83

100 Free

1:06.83

50 Y Free

31.24

-0.64s (New PB)

BB: 30.19 (+1.05s | 3.4%)

100 Y IM

1:20.06

50 IM

38.25

100 IM

41.81

1:20.06

100 IM

1:20.06

200 Y Breast

3:19.60

B: 3:10.99 (+8.61s | 4.3%)

50 Breast

46.57

100 Breast

51.54

1:38.11

100 Breast

1:38.11

150 Breast

52.01

2:30.12

200 Breast

49.48

3:19.60

100 Breast

1:41.49

200 Y Free

2:31.72

-6.36s (New PB)

BB: 2:22.69 (+9.03s | 6.0%)

50 Free

34.75

100 Free

37.65

1:12.40

100 Free

1:12.40

150 Free

39.60

1:52.00

200 Free

39.72

2:31.72

100 Free

1:19.32

100 Y Back

1:22.28

-11.80s (New PB)

B: 1:16.89 (+5.39s | 6.6%)

50 Back

39.59

100 Back

42.69

1:22.28

100 Back

1:22.28

June 7-9 (ALEX) Invite (SCY & Open Water)

06/07/2024

50 Y Breast

42.52

-3.41s (New PB)

50 Y Free

31.88

-1.69s (New PB)

BB: 30.19 (+1.69s | 5.3%)

100 Y Back

1:34.08

B: 1:16.89 (+17.19s | 18.3%)

200 Y Back

3:23.50

B: 2:46.39 (+37.11s | 18.2%)

100 Back

3:23.76

100 Back

3:23.76

150 Back

20.16

3:43.92

200 Back

-20.-42

3:23.50

100 Back

0.-26

100 Y Free

1:10.77

-5.51s (New PB)

BB: 1:05.89 (+4.88s | 6.9%)

50 Free

33.85

100 Free

36.92

1:10.77

100 Free

1:10.77

200 Y Free

2:38.08

-15.78s (New PB)

B: 2:33.59 (+4.49s | 2.8%)

50 Free

34.55

100 Free

38.56

1:13.11

100 Free

1:13.11

150 Free

42.11

1:55.22

200 Free

42.86

2:38.08

100 Free

1:24.97

50 Y Fly

40.97

200 Y IM

3:08.10

-5.96s (New PB)

B: 2:51.79 (+16.31s | 8.7%)

50 Fly

42.93

100 Back

48.93

1:31.86

100 IM

1:31.86

150 Breast

52.99

2:24.85

200 Free

43.25

3:08.10

100 IM

1:36.24

100 Y Breast

1:32.85

-0.17s (New PB)

B: 1:28.69 (+4.16s | 4.5%)

50 Breast

43.96

100 Breast

48.89

1:32.85

100 Breast

1:32.85

100 Y Fly

1:37.86

B: 1:16.79 (+21.07s | 21.5%)

50 Fly

43.36

100 Fly

54.50

1:37.86

100 Fly

1:37.86

February 10 (NLSA) Invite (SCY)

02/10/2024

100 Y Free

1:18.70

+2.42s

B: 1:10.99 (+7.71s | 9.8%)

50 Free

38.59

100 Free

40.11

1:18.70

100 Free

1:18.70

100 Y Breast

1:33.02

-4.34s (New PB)

B: 1:28.69 (+4.33s | 4.7%)

50 Breast

18.82

100 Breast

1:14.20

1:33.02

100 Breast

1:33.02

200 Y Free

2:53.86

B: 2:33.59 (+20.27s | 11.7%)

50 Free

39.82

100 Free

43.20

1:23.02

100 Free

1:23.02

150 Free

45.16

2:08.18

200 Free

45.67

2:53.86

100 Free

1:30.84

200 Y IM

3:15.78

+1.72s

B: 2:51.79 (+23.99s | 12.3%)

50 Fly

46.80

100 Back

51.17

1:37.97

100 IM

1:37.97

150 Breast

52.56

2:30.53

200 Free

45.25

3:15.78

100 IM

1:37.81

January 27 (DL) Invite (SCY)

01/27/2024

200 Y IM

3:14.06

B: 2:51.79 (+22.27s | 11.5%)

50 Fly

46.66

100 Back

50.92

1:37.58

100 IM

1:37.58

150 Breast

53.28

2:30.86

200 Free

43.20

3:14.06

100 IM

1:36.48

100 Y Free

1:20.44

+4.16s

B: 1:10.99 (+9.45s | 11.7%)

50 Free

39.82

100 Free

40.62

1:20.44

100 Free

1:20.44

100 Y Breast

1:37.36

B: 1:28.69 (+8.67s | 8.9%)

50 Breast

47.70

100 Breast

49.66

1:37.36

100 Breast

1:37.36

50 Y Free

33.57

-1.27s (New PB)

B: 32.49 (+1.08s | 3.2%)

January 13 (DRGN) Invite (SCY)

01/13/2024

50 Y Back

44.98

50 Y Breast

45.93

50 Y Free

34.84

B: 32.49 (+2.35s | 6.7%)

100 Y Free

1:16.28

B: 1:10.99 (+5.29s | 6.9%)

50 Free

36.31

100 Free

39.97

1:16.28

100 Free

1:16.28

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.04	24.89 (+5.15s \| 17.1%)	23.89 (+6.15s \| 20.5%)	23.89 (+6.15s \| 20.5%)	23.29 (+6.75s \| 22.5%)	22.59 (+7.45s \| 24.8%)	22.79 (+7.25s \| 24.1%)	27.29 (+2.75s \| 9.2%)
Free 100 Y	1:06.48	53.99 (+12.49s \| 18.8%)	51.89 (+14.59s \| 21.9%)	51.89 (+14.59s \| 21.9%)	50.39 (+16.09s \| 24.2%)	49.29 (+17.19s \| 25.9%)	49.69 (+16.79s \| 25.3%)	58.79 (+7.69s \| 11.6%)
Free 200 Y	2:30.98	1:56.29 (+34.69s \| 23.0%)	1:52.89 (+38.09s \| 25.2%)	1:52.29 (+38.69s \| 25.6%)	1:49.09 (+41.89s \| 27.7%)	1:46.69 (+44.29s \| 29.3%)	1:47.39 (+43.59s \| 28.9%)	2:06.49 (+24.49s \| 16.2%)
Back 100 Y	1:22.28	59.49 (+22.79s \| 27.7%)	57.09 (+25.19s \| 30.6%)	57.09 (+25.19s \| 30.6%)	55.09 (+27.19s \| 33.0%)	53.89 (+28.39s \| 34.5%)	54.49 (+27.79s \| 33.8%)	1:04.59 (+17.69s \| 21.5%)
Back 200 Y	3:03.48	2:08.59 (+54.89s \| 29.9%)	2:04.19 (+59.29s \| 32.3%)	2:04.19 (+59.29s \| 32.3%)	1:59.39 (+64.09s \| 34.9%)	1:56.59 (+66.89s \| 36.5%)	1:57.69 (+65.79s \| 35.9%)	2:18.39 (+45.09s \| 24.6%)
Breast 100 Y	1:30.39	1:07.59 (+22.80s \| 25.2%)	1:05.49 (+24.90s \| 27.5%)	1:05.49 (+24.90s \| 27.5%)	1:03.09 (+27.30s \| 30.2%)	1:01.79 (+28.60s \| 31.6%)	1:02.79 (+27.60s \| 30.5%)	1:13.89 (+16.50s \| 18.3%)
Breast 200 Y	3:19.60	2:28.19 (+51.41s \| 25.8%)	2:22.69 (+56.91s \| 28.5%)	2:22.69 (+56.91s \| 28.5%)	2:17.19 (+62.41s \| 31.3%)	2:13.59 (+66.01s \| 33.1%)	2:15.49 (+64.11s \| 32.1%)	2:39.79 (+39.81s \| 19.9%)
Fly 100 Y	1:32.47	59.19 (+33.28s \| 36.0%)	56.59 (+35.88s \| 38.8%)	56.59 (+35.88s \| 38.8%)	54.69 (+37.78s \| 40.9%)	53.49 (+38.98s \| 42.2%)	53.99 (+38.48s \| 41.6%)	1:04.09 (+28.38s \| 30.7%)
IM 200 Y	3:08.10	2:10.49 (+57.61s \| 30.6%)	2:06.39 (+61.71s \| 32.8%)	2:06.39 (+61.71s \| 32.8%)	2:02.19 (+65.91s \| 35.0%)	1:59.49 (+68.61s \| 36.5%)	2:00.59 (+67.51s \| 35.9%)	2:22.59 (+45.51s \| 24.2%)