Jessica Zou

Age: 9 years old
Age Category: 10 & under
Team: Suburban Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Suburban Aquatics

Potomac Valley Swimming

Eastern Zone

USA

Free 25 Y

15.41

02/01/2026

116

Free 50 Y

34.18

11/08/2025

A: 32.09 (+2.09s | 6.1%)

186

700

1,000+

Free 100 Y

1:19.03

Analysis

11/08/2025

A: 1:11.49 (+7.54s | 9.5%)

217

822

1,000+

Free 500 Y

8:31.69

Analysis

11/01/2025

BB: 7:45.09 (+46.60s | 9.1%)

105

480

1,000+

50 Free

41.31

150 Free

1:44.76

2:26.07

200 Free

51.66

3:17.73

100 Free

2:36.42

250 Free

54.07

4:11.80

300 Free

54.39

5:06.19

100 Free

1:48.46

350 Free

53.55

5:59.74

400 Free

52.67

6:52.41

100 Free

1:46.22

500 Free

1:39.28

8:31.69

100 Free

1:39.28

Back 25 Y

17.85

02/01/2026

Back 50 Y

40.33

12/05/2025

A: 37.99 (+2.34s | 5.8%)

190

713

1,000+

Breast 25 Y

21.02

02/01/2026

116

Breast 50 Y

45.91

12/05/2025

A: 42.79 (+3.12s | 6.8%)

191

631

1,000+

Breast 100 Y

1:41.37

Analysis

12/05/2025

A: 1:33.59 (+7.78s | 7.7%)

184

657

1,000+

50 Breast

48.98

100 Breast

52.39

1:41.37

100 Breast

1:41.37

Fly 25 Y

16.84

02/01/2026

Fly 50 Y

40.53

02/20/2026

A: 36.99 (+3.54s | 8.7%)

204

699

1,000+

IM 100 Y

1:21.22

Analysis

03/12/2026

AA: 1:18.39 (+2.83s | 3.5%)

226

804

50 IM

37.53

100 IM

43.69

1:21.22

100 IM

1:21.22

IM 200 Y

3:10.31

Analysis

12/05/2025

A: 2:55.49 (+14.82s | 7.8%)

127

483

1,000+

50 Fly

42.66

100 Back

46.70

1:29.36

100 IM

1:29.36

150 Breast

58.60

2:27.96

200 Free

42.35

3:10.31

100 IM

1:40.95

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Suburban Aquatics	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Jessica Zou has achieved in her swimming career. For each event, you can find Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level. The last columns provide Jessica rankings at the team and LSC levels. These rankings are based on the Jessica's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.18	24.89 (+9.29s \| 27.2%)	23.89 (+10.29s \| 30.1%)	23.89 (+10.29s \| 30.1%)	23.29 (+10.89s \| 31.9%)	22.59 (+11.59s \| 33.9%)	22.79 (+11.39s \| 33.3%)	30.89 (+3.29s \| 9.6%)
Free 100 Y	1:19.03	53.99 (+25.04s \| 31.7%)	51.89 (+27.14s \| 34.3%)	51.89 (+27.14s \| 34.3%)	50.39 (+28.64s \| 36.2%)	49.29 (+29.74s \| 37.6%)	49.69 (+29.34s \| 37.1%)	1:08.19 (+10.84s \| 13.7%)
Free 500 Y	8:31.69	5:10.69 (+201.00s \| 39.3%)	5:02.59 (+209.10s \| 40.9%)	5:02.59 (+209.10s \| 40.9%)	4:53.09 (+218.60s \| 42.7%)	4:45.99 (+225.70s \| 44.1%)	4:48.09 (+223.60s \| 43.7%)	6:31.39 (+120.30s \| 23.5%)
Back 50 Y	40.33	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+3.84s \| 9.5%)
Breast 50 Y	45.91	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.52s \| 12.0%)
Breast 100 Y	1:41.37	1:07.59 (+33.78s \| 33.3%)	1:05.49 (+35.88s \| 35.4%)	1:05.49 (+35.88s \| 35.4%)	1:03.09 (+38.28s \| 37.8%)	1:01.79 (+39.58s \| 39.0%)	1:02.79 (+38.58s \| 38.1%)	1:27.99 (+13.38s \| 13.2%)
Fly 50 Y	40.53	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+5.44s \| 13.4%)
IM 100 Y	1:21.22	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+3.53s \| 4.3%)
IM 200 Y	3:10.31	2:10.49 (+59.82s \| 31.4%)	2:06.39 (+63.92s \| 33.6%)	2:06.39 (+63.92s \| 33.6%)	2:02.19 (+68.12s \| 35.8%)	1:59.49 (+70.82s \| 37.2%)	2:00.59 (+69.72s \| 36.6%)	2:46.49 (+23.82s \| 12.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Jessica Zou is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jessica's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jessica Zou has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jessica's time, the progress against Jessica's best time, the corresponding time standard, as well as how much faster Jessica needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PV SC 14 Under Championships Copied

03/12/2026

College Park

100 Y IM

1:21.22

-3.49s (New PB)

AA: 1:18.39 (+2.83s | 3.5%)

50 IM

37.53

100 IM

43.69

1:21.22

100 IM

1:21.22

2026 RMSC February Invitational

02/20/2026

Silver Spring

50 Y Fly

40.53

-0.14s (New PB)

A: 36.99 (+3.54s | 8.7%)

50 Y Back

41.25

+0.92s

A: 37.99 (+3.26s | 7.9%)

50 Y Breast

48.66

+2.75s

A: 42.79 (+5.87s | 12.1%)

100 Y Breast

1:43.36

+1.99s

A: 1:33.59 (+9.77s | 9.5%)

50 Breast

48.69

100 Breast

54.67

1:43.36

100 Breast

1:43.36

2026 Little Blue Penguin Pentathlon

02/01/2026

Laurel

25 Y Fly

16.84

-0.69s (New PB)

25 Y Back

17.85

-1.43s (New PB)

25 Y Breast

21.02

-0.67s (New PB)

25 Y Free

15.41

-1.21s (New PB)

100 Y IM

1:24.71

-0.35s (New PB)

A: 1:22.09 (+2.62s | 3.1%)

50 IM

40.63

100 IM

44.08

1:24.71

100 IM

1:24.71

2026 RMSC Frosty Pentathlon Mini Meet

01/11/2026

Boyds

25 Y Free

16.62

-0.80s (New PB)

25 Y Breast

22.03

+0.34s

25 Y Back

19.28

-0.51s (New PB)

25 Y Fly

18.53

+1.00s

100 Y IM

1:25.06

-2.20s (New PB)

A: 1:22.09 (+2.97s | 3.5%)

2025 Christmas Championships

12/05/2025

Laurel

50 Y Fly

41.70

+1.03s

A: 36.99 (+4.71s | 11.3%)

100 Y Breast

1:41.37

A: 1:33.59 (+7.78s | 7.7%)

50 Breast

48.98

100 Breast

52.39

1:41.37

100 Breast

1:41.37

50 Y Breast

45.91

-0.06s (New PB)

A: 42.79 (+3.12s | 6.8%)

100 Y IM

1:27.26

-2.46s (New PB)

A: 1:22.09 (+5.17s | 5.9%)

50 IM

40.34

100 IM

46.92

1:27.26

100 IM

1:27.26

50 Y Free

35.91

+1.73s

A: 32.09 (+3.82s | 10.6%)

50 Y Back

40.33

-1.23s (New PB)

A: 37.99 (+2.34s | 5.8%)

200 Y IM

3:10.31

A: 2:55.49 (+14.82s | 7.8%)

50 Fly

42.66

100 Back

46.70

1:29.36

100 IM

1:29.36

150 Breast

58.60

2:27.96

200 Free

42.35

3:10.31

100 IM

1:40.95

2025 Autumn Mini Meet

11/08/2025

Olney

50 Y Free

34.18

A: 32.09 (+2.09s | 6.1%)

50 Y Back

41.56

A: 37.99 (+3.57s | 8.6%)

50 Y Fly

40.67

A: 36.99 (+3.68s | 9.0%)

100 Y Free

1:19.03

A: 1:11.49 (+7.54s | 9.5%)

100 Y IM

1:29.72

A: 1:22.09 (+7.63s | 8.5%)

50 Y Breast

45.97

A: 42.79 (+3.18s | 6.9%)

2025 DC Wave November Distance Meet

11/01/2025

Washington

500 Y Free

8:31.69

BB: 7:45.09 (+46.60s | 9.1%)

50 Free

41.31

150 Free

1:44.76

2:26.07

200 Free

51.66

3:17.73

100 Free

2:36.42

250 Free

54.07

4:11.80

300 Free

54.39

5:06.19

100 Free

1:48.46

350 Free

53.55

5:59.74

400 Free

52.67

6:52.41

100 Free

1:46.22

500 Free

1:39.28

8:31.69

100 Free

1:39.28

2025 PAC 10 Under RockHopper Penguin Meet

10/25/2025

Laurel

25 Y Free

17.42

25 Y Back

19.79

25 Y Fly

17.53

25 Y Breast

21.69

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.