Jinghuan Dong

Age: 14 years old
Age Category: 13-14
Team: Punahou Aquatics Institute | Hawaiian Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Punahou Aquatics Institute

Hawaiian Swimming

Western Zone

USA

Free 50 Y

25.67

10/25/2025

AAA: 25.59 (+0.08s | 0.3%)

208

663

Free 100 Y

55.41

10/25/2025

AAA

AAAA: 53.29 (+2.12s | 3.8%)

140

505

Free 200 Y

2:07.04

02/08/2026

AA: 2:06.19 (+0.85s | 0.7%)

482

1,000+

50 Free

29.18

100 Free

31.30

1:00.48

100 Free

1:00.48

150 Free

32.99

1:33.47

200 Free

33.57

2:07.04

100 Free

1:06.56

Free 500 Y

5:36.31

10/18/2025

AAA: 5:23.89 (+12.42s | 3.7%)

313

1,000+

50 Free

30.30

100 Free

33.17

1:03.47

100 Free

1:03.47

150 Free

33.82

1:37.29

200 Free

34.23

2:11.52

100 Free

1:08.05

250 Free

34.32

2:45.84

300 Free

34.32

3:20.16

100 Free

1:08.64

350 Free

34.67

3:54.83

400 Free

34.49

4:29.32

100 Free

1:09.16

450 Free

34.34

5:03.66

500 Free

32.65

5:36.31

100 Free

1:06.99

Back 50 Y

27.66

11/07/2025

111

Back 100 Y

1:00.16

10/25/2025

AAA

AAAA: 57.69 (+2.47s | 4.1%)

230

Back 200 Y

2:11.63

10/18/2025

AAA: 2:10.69 (+0.94s | 0.7%)

238

50 Back

31.71

100 Back

33.51

1:05.22

100 Back

1:05.22

150 Back

33.92

1:39.14

200 Back

32.49

2:11.63

100 Back

1:06.41

Breast 100 Y

1:16.18

10/25/2025

A: 1:15.99 (+0.19s | 0.2%)

591

1,000+

Breast 200 Y

2:44.57

10/25/2025

A: 2:43.79 (+0.78s | 0.5%)

473

1,000+

Fly 50 Y

27.23

11/07/2025

191

Fly 100 Y

1:02.17

10/25/2025

AAA: 1:00.39 (+1.78s | 2.9%)

208

673

Fly 200 Y

2:19.99

10/25/2025

AAA: 2:14.49 (+5.50s | 3.9%)

141

441

IM 200 Y

2:18.49

10/25/2025

AAA: 2:14.99 (+3.50s | 2.5%)

252

754

IM 400 Y

4:50.32

10/18/2025

AAA: 4:47.39 (+2.93s | 1.0%)

128

420

50 Fly

30.79

100 Fly

36.34

1:07.13

100 Fly

1:07.13

150 Back

37.14

1:44.27

200 Back

36.13

2:20.40

100 Back

1:13.27

250 Breast

43.47

3:03.87

300 Breast

43.74

3:47.61

100 Breast

1:27.21

350 Free

32.46

4:20.07

400 Free

30.25

4:50.32

100 Free

1:02.71

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Punahou Aquatics Institute	Hawaiian Swimming	Western Zone	USA
Free 50 M	29.82	13	08/06/2025	AA	AAA: 29.29 (+0.53s \| 1.8%)	2	3	266	700

Free 100 M	1:04.08	13	08/06/2025	AA	AAA: 1:03.79 (+0.29s \| 0.5%)	2	2	180	465

Back 50 M	31.85	13	08/06/2025			1	1	18	63

Back 100 M	1:09.13	13	08/06/2025	AAA	AAAA: 1:07.29 (+1.84s \| 2.7%)	1	1	39	96

Back 200 M	2:38.67	13	08/06/2025	AA	AAA: 2:31.89 (+6.78s \| 4.3%)	1	1	132	341

Breast 100 M	1:44.11	10	08/03/2022		B: 1:42.39 (+1.72s \| 1.7%)	4	9	1,000+	1,000+

Fly 50 M	33.06	12	08/07/2024			2	4	267	701

Fly 100 M	1:09.32	13	08/06/2025	AA	AAA: 1:08.59 (+0.73s \| 1.1%)	1	1	92	222

IM 200 M	2:44.06	13	08/06/2025	A	AA: 2:41.99 (+2.07s \| 1.3%)	1	2	326	765

Above are the fastest times that Jinghuan Dong has achieved in her swimming career. For each event, you can find Jinghuan's best time, the corresponding time standard, as well as how much faster Jinghuan needs to be to reach the next level. The last columns provide Jinghuan rankings at the team and LSC levels. These rankings are based on the Jinghuan's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.67	24.89 (+0.78s \| 3.0%)	23.89 (+1.78s \| 6.9%)	23.89 (+1.78s \| 6.9%)	23.29 (+2.38s \| 9.3%)	22.59 (+3.08s \| 12.0%)	22.79 (+2.88s \| 11.2%)	27.29
Free 100 Y	55.41	53.99 (+1.42s \| 2.6%)	51.89 (+3.52s \| 6.4%)	51.89 (+3.52s \| 6.4%)	50.39 (+5.02s \| 9.1%)	49.29 (+6.12s \| 11.0%)	49.69 (+5.72s \| 10.3%)	58.79
Free 200 Y	2:07.04	1:56.29 (+10.75s \| 8.5%)	1:52.89 (+14.15s \| 11.1%)	1:52.29 (+14.75s \| 11.6%)	1:49.09 (+17.95s \| 14.1%)	1:46.69 (+20.35s \| 16.0%)	1:47.39 (+19.65s \| 15.5%)	2:06.49 (+0.55s \| 0.4%)
Free 500 Y	5:36.31	5:10.69 (+25.62s \| 7.6%)	5:02.59 (+33.72s \| 10.0%)	5:02.59 (+33.72s \| 10.0%)	4:53.09 (+43.22s \| 12.9%)	4:45.99 (+50.32s \| 15.0%)	4:48.09 (+48.22s \| 14.3%)	5:38.29
Back 50 Y	27.66	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:00.16	59.49 (+0.67s \| 1.1%)	57.09 (+3.07s \| 5.1%)	57.09 (+3.07s \| 5.1%)	55.09 (+5.07s \| 8.4%)	53.89 (+6.27s \| 10.4%)	54.49 (+5.67s \| 9.4%)	1:04.59
Back 200 Y	2:11.63	2:08.59 (+3.04s \| 2.3%)	2:04.19 (+7.44s \| 5.7%)	2:04.19 (+7.44s \| 5.7%)	1:59.39 (+12.24s \| 9.3%)	1:56.59 (+15.04s \| 11.4%)	1:57.69 (+13.94s \| 10.6%)	2:18.39
Breast 100 Y	1:16.18	1:07.59 (+8.59s \| 11.3%)	1:05.49 (+10.69s \| 14.0%)	1:05.49 (+10.69s \| 14.0%)	1:03.09 (+13.09s \| 17.2%)	1:01.79 (+14.39s \| 18.9%)	1:02.79 (+13.39s \| 17.6%)	1:13.89 (+2.29s \| 3.0%)
Breast 200 Y	2:44.57	2:28.19 (+16.38s \| 10.0%)	2:22.69 (+21.88s \| 13.3%)	2:22.69 (+21.88s \| 13.3%)	2:17.19 (+27.38s \| 16.6%)	2:13.59 (+30.98s \| 18.8%)	2:15.49 (+29.08s \| 17.7%)	2:39.79 (+4.78s \| 2.9%)
Fly 50 Y	27.23	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:02.17	59.19 (+2.98s \| 4.8%)	56.59 (+5.58s \| 9.0%)	56.59 (+5.58s \| 9.0%)	54.69 (+7.48s \| 12.0%)	53.49 (+8.68s \| 14.0%)	53.99 (+8.18s \| 13.2%)	1:04.09
Fly 200 Y	2:19.99	2:10.09 (+9.90s \| 7.1%)	2:05.39 (+14.60s \| 10.4%)	2:05.39 (+14.60s \| 10.4%)	2:01.69 (+18.30s \| 13.1%)	1:58.59 (+21.40s \| 15.3%)	1:59.39 (+20.60s \| 14.7%)	2:22.09
IM 200 Y	2:18.49	2:10.49 (+8.00s \| 5.8%)	2:06.39 (+12.10s \| 8.7%)	2:06.39 (+12.10s \| 8.7%)	2:02.19 (+16.30s \| 11.8%)	1:59.49 (+19.00s \| 13.7%)	2:00.59 (+17.90s \| 12.9%)	2:22.59
IM 400 Y	4:50.32	4:39.09 (+11.23s \| 3.9%)	4:30.69 (+19.63s \| 6.8%)	4:30.69 (+19.63s \| 6.8%)	4:21.69 (+28.63s \| 9.9%)	4:13.69 (+36.63s \| 12.6%)	4:15.19 (+35.13s \| 12.1%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	29.82	28.69 (+1.13s \| 3.8%)	27.39 (+2.43s \| 8.1%)	27.39 (+2.43s \| 8.1%)	26.89 (+2.93s \| 9.8%)	26.29 (+3.53s \| 11.8%)	26.59 (+3.23s \| 10.8%)	31.19
Free 100 M	1:04.08	1:01.89 (+2.19s \| 3.4%)	59.29 (+4.79s \| 7.5%)	59.29 (+4.79s \| 7.5%)	58.19 (+5.89s \| 9.2%)	56.99 (+7.09s \| 11.1%)	57.59 (+6.49s \| 10.1%)	1:06.79
Back 50 M	31.85	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:09.13	1:09.49	1:06.79 (+2.34s \| 3.4%)	1:06.79 (+2.34s \| 3.4%)	1:04.79 (+4.34s \| 6.3%)	1:03.69 (+5.44s \| 7.9%)	1:04.39 (+4.74s \| 6.9%)	1:14.09
Back 200 M	2:38.67	2:29.19 (+9.48s \| 6.0%)	2:23.99 (+14.68s \| 9.3%)	2:23.99 (+14.68s \| 9.3%)	2:19.59 (+19.08s \| 12.0%)	2:16.99 (+21.68s \| 13.7%)	2:18.29 (+20.38s \| 12.8%)	2:39.89
Breast 100 M	1:44.11	1:18.79 (+25.32s \| 24.3%)	1:15.99 (+28.12s \| 27.0%)	1:15.99 (+28.12s \| 27.0%)	1:13.79 (+30.32s \| 29.1%)	1:12.19 (+31.92s \| 30.7%)	1:13.29 (+30.82s \| 29.6%)	1:25.19 (+18.92s \| 18.2%)
Fly 50 M	33.06	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:09.32	1:07.19 (+2.13s \| 3.1%)	1:04.69 (+4.63s \| 6.7%)	1:04.69 (+4.63s \| 6.7%)	1:02.69 (+6.63s \| 9.6%)	1:01.69 (+7.63s \| 11.0%)	1:02.39 (+6.93s \| 10.0%)	1:12.39
IM 200 M	2:44.06	2:31.09 (+12.97s \| 7.9%)	2:26.19 (+17.87s \| 10.9%)	2:26.19 (+17.87s \| 10.9%)	2:22.09 (+21.97s \| 13.4%)	2:19.49 (+24.57s \| 15.0%)	2:20.99 (+23.07s \| 14.1%)	2:43.89 (+0.17s \| 0.1%)

Progression

See how Jinghuan Dong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Jinghuan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Jinghuan Dong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Jinghuan's time, the progress against Jinghuan's best time, the corresponding time standard, as well as how much faster Jinghuan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Aulea Winter Sprint Festival

02/08/2026

Kailua

200 Y Free

2:07.04

-0.10s (New PB)

AA: 2:06.19 (+0.85s | 0.7%)

50 Free

29.18

100 Free

31.30

1:00.48

100 Free

1:00.48

150 Free

32.99

1:33.47

200 Free

33.57

2:07.04

100 Free

1:06.56

100 Y IM

1:07.24

50 IM

31.58

100 IM

35.66

1:07.24

100 IM

1:07.24

100 Y Back

1:03.51

+3.35s

AA: 1:03.19 (+0.32s | 0.5%)

50 Back

30.79

100 Back

32.72

1:03.51

100 Back

1:03.51

Aulea Winter Distance Festival

02/07/2026

Kailua

400 Y IM

4:54.89

+4.57s

AAA: 4:47.39 (+7.50s | 2.5%)

50 Fly

30.62

100 Fly

34.58

1:05.20

100 Fly

1:05.20

150 Back

38.01

1:43.21

200 Back

36.67

2:19.88

100 Back

1:14.68

250 Breast

44.65

3:04.53

300 Breast

43.36

3:47.89

100 Breast

1:28.01

350 Free

33.70

4:21.59

400 Free

33.30

4:54.89

100 Free

1:07.00

UH Knockout 50s Senior Meet

11/07/2025

Honolulu

50 Y Fly

27.23

-0.40s (New PB)

50 Y Back

27.66

-0.42s (New PB)

50 Y Back

28.08

-1.00s (New PB)

50 Y Fly

27.63

-2.34s (New PB)

100 Y Back

1:00.17

+0.01s

AAA

AAAA: 57.69 (+2.48s | 4.1%)

50 Back

29.52

100 Back

30.65

1:00.17

100 Back

1:00.17

2025 HI 25th Annual Bill Smith Invitational

10/25/2025

Waipahu

100 Y Fly

1:02.17

-3.38s (New PB)

AAA: 1:00.39 (+1.78s | 2.9%)

200 Y Free

2:07.14

AA: 2:06.19 (+0.95s | 0.7%)

200 Y IM

2:18.49

AAA: 2:14.99 (+3.50s | 2.5%)

100 Y Free

55.41

AAA

AAAA: 53.29 (+2.12s | 3.8%)

100 Y Back

1:00.16

-4.95s (New PB)

AAA

AAAA: 57.69 (+2.47s | 4.1%)

50 Y Free

25.67

AAA: 25.59 (+0.08s | 0.3%)

200 Y Back

2:12.03

+0.40s

AAA: 2:10.69 (+1.34s | 1.0%)

100 Y Breast

1:16.18

A: 1:15.99 (+0.19s | 0.2%)

200 Y Breast

2:44.57

A: 2:43.79 (+0.78s | 0.5%)

200 Y Fly

2:19.99

-10.03s (New PB)

AAA: 2:14.49 (+5.50s | 3.9%)

Distance Pentathlon

10/18/2025

Honolulu

500 Y Free

5:36.31

AAA: 5:23.89 (+12.42s | 3.7%)

50 Free

30.30

100 Free

33.17

1:03.47

100 Free

1:03.47

150 Free

33.82

1:37.29

200 Free

34.23

2:11.52

100 Free

1:08.05

250 Free

34.32

2:45.84

300 Free

34.32

3:20.16

100 Free

1:08.64

350 Free

34.67

3:54.83

400 Free

34.49

4:29.32

100 Free

1:09.16

450 Free

34.34

5:03.66

500 Free

32.65

5:36.31

100 Free

1:06.99

200 Y Back

2:11.63

-10.33s (New PB)

AAA: 2:10.69 (+0.94s | 0.7%)

50 Back

31.71

100 Back

33.51

1:05.22

100 Back

1:05.22

150 Back

33.92

1:39.14

200 Back

32.49

2:11.63

100 Back

1:06.41

400 Y IM

4:50.32

-12.33s (New PB)

AAA: 4:47.39 (+2.93s | 1.0%)

50 Fly

30.79

100 Fly

36.34

1:07.13

100 Fly

1:07.13

150 Back

37.14

1:44.27

200 Back

36.13

2:20.40

100 Back

1:13.27

250 Breast

43.47

3:03.87

300 Breast

43.74

3:47.61

100 Breast

1:27.21

350 Free

32.46

4:20.07

400 Free

30.25

4:50.32

100 Free

1:02.71

2025 Western Zone Age Group Championships

08/06/2025

Elk Grove

50 M Back

31.85

-1.14s (New PB)

100 M Back

1:09.13

-5.26s (New PB)

AAA

AAAA: 1:07.29 (+1.84s | 2.7%)

200 M IM

2:44.06

-34.73s (New PB)

AA: 2:41.99 (+2.07s | 1.3%)

50 M Back

32.99

-0.08s (New PB)

200 M Back

2:38.67

-5.77s (New PB)

AAA: 2:31.89 (+6.78s | 4.3%)

100 M Free

1:04.08

AAA: 1:03.79 (+0.29s | 0.5%)

50 M Free

29.82

-0.64s (New PB)

AAA: 29.29 (+0.53s | 1.8%)

100 M Fly

1:09.32

-9.00s (New PB)

AAA: 1:08.59 (+0.73s | 1.1%)

2024 Western Zone Age Group Championships

08/07/2024

Boise

50 M Fly

33.06

-4.62s (New PB)

AAA: 32.89 (+0.17s | 0.5%)

100 M Fly

1:18.32

AAA: 1:14.79 (+3.53s | 4.5%)

50 M Free

30.46

-5.12s (New PB)

AAA

AAAA: 29.19 (+1.27s | 4.2%)

50 M Back

33.07

-8.90s (New PB)

AAAA

100 M Back

1:14.39

-16.74s (New PB)

AAA

AAAA: 1:12.89 (+1.50s | 2.0%)

50 Back

35.78

100 Back

38.61

1:14.39

100 Back

1:14.39

200 M Back

2:44.44

AAA: 2:43.49 (+0.95s | 0.6%)

Southwest Age Group Regional

03/22/2024

Fresno

400 Y IM

5:02.65

AAA

AAAA: 4:53.79 (+8.86s | 2.9%)

50 Fly

31.30

100 Fly

38.15

1:09.45

100 Fly

1:09.45

150 Back

37.73

1:47.18

200 Back

37.05

2:24.23

100 Back

1:14.78

250 Breast

46.54

3:10.77

300 Breast

45.67

3:56.44

100 Breast

1:32.21

350 Free

33.93

4:30.37

400 Free

32.28

5:02.65

100 Free

1:06.21

200 Y Fly

2:30.02

AAA: 2:24.09 (+5.93s | 4.0%)

100 Y Back

1:05.11

AAA

AAAA: 1:02.69 (+2.42s | 3.7%)

50 Back

31.05

100 Back

34.06

1:05.11

100 Back

1:05.11

200 Y Back

2:21.96

AAA: 2:20.99 (+0.97s | 0.7%)

100 Back

1:09.45

100 Back

1:09.45

200 Back

1:12.51

2:21.96

100 Back

1:12.51

50 Y Fly

29.97

AAA: 28.99 (+0.98s | 3.3%)

100 Y Fly

1:05.55

AAA: 1:05.19 (+0.36s | 0.5%)

50 Fly

30.57

100 Fly

34.98

1:05.55

100 Fly

1:05.55

50 Y Back

29.08

AAAA

Western Zones Age Group Championships

08/03/2022

Elk Grove

100 M Breast

1:44.11

AA: 1:43.29 (+0.82s | 0.8%)

50 M Free

35.58

AA: 35.09 (+0.49s | 1.4%)

50 M Back

41.97

AA: 41.59 (+0.38s | 0.9%)

50 M Fly

37.68

AAA: 37.29 (+0.39s | 1.0%)

100 M Back

1:31.13

AA: 1:30.09 (+1.04s | 1.1%)

200 M IM

3:18.79

AA: 3:13.09 (+5.70s | 2.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.67	24.89 (+0.78s \| 3.0%)	23.89 (+1.78s \| 6.9%)	23.89 (+1.78s \| 6.9%)	23.29 (+2.38s \| 9.3%)	22.59 (+3.08s \| 12.0%)	22.79 (+2.88s \| 11.2%)	27.29
Free 100 Y	55.41	53.99 (+1.42s \| 2.6%)	51.89 (+3.52s \| 6.4%)	51.89 (+3.52s \| 6.4%)	50.39 (+5.02s \| 9.1%)	49.29 (+6.12s \| 11.0%)	49.69 (+5.72s \| 10.3%)	58.79
Free 200 Y	2:07.04	1:56.29 (+10.75s \| 8.5%)	1:52.89 (+14.15s \| 11.1%)	1:52.29 (+14.75s \| 11.6%)	1:49.09 (+17.95s \| 14.1%)	1:46.69 (+20.35s \| 16.0%)	1:47.39 (+19.65s \| 15.5%)	2:06.49 (+0.55s \| 0.4%)
Free 500 Y	5:36.31	5:10.69 (+25.62s \| 7.6%)	5:02.59 (+33.72s \| 10.0%)	5:02.59 (+33.72s \| 10.0%)	4:53.09 (+43.22s \| 12.9%)	4:45.99 (+50.32s \| 15.0%)	4:48.09 (+48.22s \| 14.3%)	5:38.29
Back 50 Y	27.66	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:00.16	59.49 (+0.67s \| 1.1%)	57.09 (+3.07s \| 5.1%)	57.09 (+3.07s \| 5.1%)	55.09 (+5.07s \| 8.4%)	53.89 (+6.27s \| 10.4%)	54.49 (+5.67s \| 9.4%)	1:04.59
Back 200 Y	2:11.63	2:08.59 (+3.04s \| 2.3%)	2:04.19 (+7.44s \| 5.7%)	2:04.19 (+7.44s \| 5.7%)	1:59.39 (+12.24s \| 9.3%)	1:56.59 (+15.04s \| 11.4%)	1:57.69 (+13.94s \| 10.6%)	2:18.39
Breast 100 Y	1:16.18	1:07.59 (+8.59s \| 11.3%)	1:05.49 (+10.69s \| 14.0%)	1:05.49 (+10.69s \| 14.0%)	1:03.09 (+13.09s \| 17.2%)	1:01.79 (+14.39s \| 18.9%)	1:02.79 (+13.39s \| 17.6%)	1:13.89 (+2.29s \| 3.0%)
Breast 200 Y	2:44.57	2:28.19 (+16.38s \| 10.0%)	2:22.69 (+21.88s \| 13.3%)	2:22.69 (+21.88s \| 13.3%)	2:17.19 (+27.38s \| 16.6%)	2:13.59 (+30.98s \| 18.8%)	2:15.49 (+29.08s \| 17.7%)	2:39.79 (+4.78s \| 2.9%)
Fly 50 Y	27.23	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:02.17	59.19 (+2.98s \| 4.8%)	56.59 (+5.58s \| 9.0%)	56.59 (+5.58s \| 9.0%)	54.69 (+7.48s \| 12.0%)	53.49 (+8.68s \| 14.0%)	53.99 (+8.18s \| 13.2%)	1:04.09
Fly 200 Y	2:19.99	2:10.09 (+9.90s \| 7.1%)	2:05.39 (+14.60s \| 10.4%)	2:05.39 (+14.60s \| 10.4%)	2:01.69 (+18.30s \| 13.1%)	1:58.59 (+21.40s \| 15.3%)	1:59.39 (+20.60s \| 14.7%)	2:22.09
IM 200 Y	2:18.49	2:10.49 (+8.00s \| 5.8%)	2:06.39 (+12.10s \| 8.7%)	2:06.39 (+12.10s \| 8.7%)	2:02.19 (+16.30s \| 11.8%)	1:59.49 (+19.00s \| 13.7%)	2:00.59 (+17.90s \| 12.9%)	2:22.59
IM 400 Y	4:50.32	4:39.09 (+11.23s \| 3.9%)	4:30.69 (+19.63s \| 6.8%)	4:30.69 (+19.63s \| 6.8%)	4:21.69 (+28.63s \| 9.9%)	4:13.69 (+36.63s \| 12.6%)	4:15.19 (+35.13s \| 12.1%)	5:03.09