New! ScoreMeUp is now available on the App Store. Download the iOS app →

John Cai

Age: 13 years old
Age Category: 13-14
Team: Sarasota Sharks | Florida Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Sarasota Sharks Florida Swimming Southern Zone USA
Free 50 Y 26.03 13 12/05/2025 BB A: 25.59 (+0.44s | 1.7%) 9 164 775 1,000+
Free 100 Y 55.73 Analysis 13 02/27/2026 BB A: 55.69 (+0.04s | 0.1%) 9 126 579 1,000+
50 Free
26.98
26.98
100 Free
28.75
55.73
100 Free
55.73
Free 200 Y 1:58.71 Analysis 13 02/27/2026 A AA: 1:57.09 (+1.62s | 1.4%) 6 87 355 1,000+
50 Free
27.69
27.69
100 Free
29.70
57.39
100 Free
57.39
150 Free
30.40
1:27.79
200 Free
30.92
1:58.71
100 Free
1:01.32
Free 500 Y 5:25.95 Analysis 13 12/05/2025 A AA: 5:16.89 (+9.06s | 2.8%) 6 100 375 1,000+
50 Free
29.18
29.18
100 Free
31.94
1:01.12
100 Free
1:01.12
150 Free
32.03
1:33.15
200 Free
32.31
2:05.46
100 Free
1:04.34
250 Free
33.31
2:38.77
300 Free
33.60
3:12.37
100 Free
1:06.91
350 Free
33.74
3:46.11
400 Free
33.76
4:19.87
100 Free
1:07.50
450 Free
33.78
4:53.65
500 Free
32.30
5:25.95
100 Free
1:06.08
Free 1000 Y 11:08.90 Analysis 13 02/27/2026 A AA: 10:55.49 (+13.41s | 2.0%) 6 63 196 626
50 Free
29.33
29.33
100 Free
31.59
1:00.92
100 Free
1:00.92
150 Free
31.89
1:32.81
200 Free
33.04
2:05.85
100 Free
1:04.93
250 Free
32.58
2:38.43
300 Free
33.42
3:11.85
100 Free
1:06.00
350 Free
33.43
3:45.28
400 Free
33.85
4:19.13
100 Free
1:07.28
450 Free
33.56
4:52.69
500 Free
34.08
5:26.77
100 Free
1:07.64
550 Free
33.75
6:00.52
600 Free
34.31
6:34.83
100 Free
1:08.06
650 Free
34.69
7:09.52
700 Free
34.42
7:43.94
100 Free
1:09.11
750 Free
34.53
8:18.47
800 Free
34.40
8:52.87
100 Free
1:08.93
850 Free
34.64
9:27.51
900 Free
34.47
10:01.98
100 Free
1:09.11
950 Free
34.12
10:36.10
1000 Free
32.80
11:08.90
100 Free
1:06.92
Free 1650 Y 19:30.36 Analysis 13 11/07/2025 BB A: 19:11.09 (+19.27s | 1.6%) 4 65 250 846
50 Free
32.07
32.07
100 Free
34.57
1:06.64
100 Free
1:06.64
150 Free
35.47
1:42.11
200 Free
34.80
2:16.91
100 Free
1:10.27
250 Free
35.33
2:52.24
300 Free
34.72
3:26.96
100 Free
1:10.05
350 Free
35.12
4:02.08
400 Free
34.95
4:37.03
100 Free
1:10.07
450 Free
35.51
5:12.54
500 Free
34.77
5:47.31
100 Free
1:10.28
550 Free
35.54
6:22.85
600 Free
35.39
6:58.24
100 Free
1:10.93
650 Free
36.16
7:34.40
700 Free
35.05
8:09.45
100 Free
1:11.21
750 Free
34.83
8:44.28
800 Free
35.84
9:20.12
100 Free
1:10.67
850 Free
35.35
9:55.47
900 Free
35.71
10:31.18
100 Free
1:11.06
950 Free
36.14
11:07.32
1000 Free
36.03
11:43.35
100 Free
1:12.17
1050 Free
35.25
12:18.60
1100 Free
34.86
12:53.46
100 Free
1:10.11
1150 Free
34.97
13:28.43
1200 Free
36.46
14:04.89
100 Free
1:11.43
1250 Free
36.06
14:40.95
1300 Free
36.62
15:17.57
100 Free
1:12.68
1350 Free
36.86
15:54.43
1400 Free
35.75
16:30.18
100 Free
1:12.61
1450 Free
35.43
17:05.61
1500 Free
36.52
17:42.13
100 Free
1:11.95
1550 Free
37.01
18:19.14
1600 Free
35.93
18:55.07
100 Free
1:12.94
1650 Free
35.29
19:30.36
Back 50 Y 35.13 13 01/23/2026 13 317 1,000+ 1,000+
Back 100 Y 1:09.45 Analysis 13 01/23/2026 B BB: 1:06.19 (+3.26s | 4.7%) 10 181 981 1,000+
50 Back
34.35
34.35
100 Back
35.10
1:09.45
100 Back
1:09.45
Breast 50 Y 36.01 13 01/17/2025 9 177 618 1,000+
Breast 100 Y 1:14.23 Analysis 13 02/27/2026 BB A: 1:08.99 (+5.24s | 7.1%) 7 131 593 1,000+
50 Breast
35.87
35.87
100 Breast
38.36
1:14.23
100 Breast
1:14.23
Breast 200 Y 2:37.50 Analysis 13 02/27/2026 BB A: 2:29.89 (+7.61s | 4.8%) 7 95 418 1,000+
50 Breast
36.37
36.37
100 Breast
39.49
1:15.86
100 Breast
1:15.86
150 Breast
40.70
1:56.56
200 Breast
40.94
2:37.50
100 Breast
1:21.64
Fly 50 Y 33.68 13 01/17/2025 12 342 1,000+ 1,000+
Fly 100 Y 1:10.47 Analysis 13 11/07/2025 B BB: 1:05.49 (+4.98s | 7.1%) 10 211 1,000+ 1,000+
50 Fly
32.59
32.59
100 Fly
37.88
1:10.47
100 Fly
1:10.47
IM 200 Y 2:19.30 Analysis 13 02/27/2026 BB A: 2:15.39 (+3.91s | 2.8%) 8 118 548 1,000+
50 Fly
31.52
31.52
100 Back
36.15
1:07.67
100 IM
1:07.67
150 Breast
40.14
1:47.81
200 Free
31.49
2:19.30
100 IM
1:11.63
IM 400 Y 4:51.64 Analysis 13 02/27/2026 BB A: 4:49.49 (+2.15s | 0.7%) 8 67 324 1,000+
50 Fly
32.02
32.02
100 Fly
36.74
1:08.76
100 Fly
1:08.76
150 Back
37.28
1:46.04
200 Back
37.67
2:23.71
100 Back
1:14.95
250 Breast
40.54
3:04.25
300 Breast
41.07
3:45.32
100 Breast
1:21.61
350 Free
33.47
4:18.79
400 Free
32.85
4:51.64
100 Free
1:06.32

Long course distance

Event Time Age Date Standard Next Standard Sarasota Sharks Florida Swimming Southern Zone USA
Free 50 M 29.01 13 07/10/2025 A AA: 28.19 (+0.82s | 2.8%) 8 111 302 913
Free 100 M 1:04.57 Analysis 13 07/10/2025 BB A: 1:04.39 (+0.18s | 0.3%) 7 131 344 1,000+
50 Free
31.03
31.03
100 Free
33.54
1:04.57
100 Free
1:04.57
Free 200 M 2:20.06 Analysis 13 07/10/2025 A AA: 2:14.69 (+5.37s | 3.8%) 9 108 271 766
50 Free
32.07
32.07
100 Free
34.91
1:06.98
100 Free
1:06.98
150 Free
36.45
1:43.43
200 Free
36.63
2:20.06
100 Free
1:13.08
Free 400 M 4:57.98 Analysis 13 07/10/2025 A AA: 4:46.19 (+11.79s | 4.0%) 9 96 219 697
50 Free
33.07
33.07
100 Free
36.66
1:09.73
100 Free
1:09.73
150 Free
37.90
1:47.63
200 Free
37.27
2:24.90
100 Free
1:15.17
250 Free
38.02
3:02.92
300 Free
38.34
3:41.26
100 Free
1:16.36
350 Free
39.31
4:20.57
400 Free
37.41
4:57.98
100 Free
1:16.72
Free 800 M 10:26.77 Analysis 13 07/10/2025 BB A: 10:17.69 (+9.08s | 1.4%) 6 65 118 382
50 Free
35.12
35.12
100 Free
38.25
1:13.37
100 Free
1:13.37
150 Free
39.51
1:52.88
200 Free
38.64
2:31.52
100 Free
1:18.15
250 Free
39.82
3:11.34
300 Free
38.62
3:49.96
100 Free
1:18.44
350 Free
40.24
4:30.20
400 Free
39.48
5:09.68
100 Free
1:19.72
450 Free
40.58
5:50.26
500 Free
39.69
6:29.95
100 Free
1:20.27
550 Free
41.52
7:11.47
600 Free
39.28
7:50.75
100 Free
1:20.80
650 Free
40.39
8:31.14
700 Free
38.91
9:10.05
100 Free
1:19.30
750 Free
38.59
9:48.64
800 Free
38.13
10:26.77
100 Free
1:16.72
Free 1500 M 20:37.88 Analysis 13 05/15/2026 BB A: 19:46.79 (+51.09s | 4.1%) 8 49 107 362
50 Free
35.05
35.05
100 Free
38.90
1:13.95
100 Free
1:13.95
150 Free
39.78
1:53.73
200 Free
40.16
2:33.89
100 Free
1:19.94
250 Free
40.40
3:14.29
300 Free
40.82
3:55.11
100 Free
1:21.22
350 Free
41.30
4:36.41
400 Free
40.44
5:16.85
100 Free
1:21.74
450 Free
41.08
5:57.93
500 Free
41.86
6:39.79
100 Free
1:22.94
550 Free
41.19
7:20.98
600 Free
41.25
8:02.23
100 Free
1:22.44
650 Free
41.22
8:43.45
700 Free
40.43
9:23.88
100 Free
1:21.65
750 Free
41.83
10:05.71
800 Free
42.38
10:48.09
100 Free
1:24.21
850 Free
42.13
11:30.22
900 Free
41.58
12:11.80
100 Free
1:23.71
950 Free
42.57
12:54.37
1000 Free
42.03
13:36.40
100 Free
1:24.60
1050 Free
43.20
14:19.60
1100 Free
43.16
15:02.76
100 Free
1:26.36
1150 Free
42.81
15:45.57
1200 Free
43.15
16:28.72
100 Free
1:25.96
1250 Free
42.75
17:11.47
1300 Free
41.55
17:53.02
100 Free
1:24.30
1350 Free
41.99
18:35.01
1400 Free
41.84
19:16.85
100 Free
1:23.83
1450 Free
40.63
19:57.48
1500 Free
40.40
20:37.88
100 Free
1:21.03
Back 50 M 37.79 13 05/15/2026 11 164 386 1,000+
Back 100 M 1:18.37 Analysis 13 04/25/2026 B BB: 1:17.69 (+0.68s | 0.9%) 9 116 333 1,000+
Back 200 M 2:59.39 Analysis 13 05/16/2025 B BB: 2:48.79 (+10.60s | 5.9%) 6 126 325 1,000+
50 Back
44.51
44.51
100 Back
45.09
1:29.60
100 Back
1:29.60
150 Back
45.29
2:14.89
200 Back
44.50
2:59.39
100 Back
1:29.79
Breast 50 M 39.28 13 05/15/2026 7 90 214 782
Breast 100 M 1:25.16 Analysis 13 07/10/2025 BB A: 1:20.39 (+4.77s | 5.6%) 6 93 248 829
50 Breast
41.63
41.63
100 Breast
43.53
1:25.16
100 Breast
1:25.16
Breast 200 M 3:03.44 Analysis 13 05/15/2026 BB A: 2:53.79 (+9.65s | 5.3%) 7 71 185 604
50 Breast
41.42
41.42
100 Breast
46.93
1:28.35
100 Breast
1:28.35
150 Breast
48.33
2:16.68
200 Breast
46.76
3:03.44
100 Breast
1:35.09
Fly 50 M 35.34 13 05/15/2026 11 204 456 1,000+
Fly 100 M 1:20.31 Analysis 13 04/25/2026 B: 1:20.29 (+0.02s | 0.0%) 9 169 414 1,000+
IM 200 M 2:42.87 Analysis 13 04/25/2026 BB A: 2:36.69 (+6.18s | 3.8%) 8 121 293 943
IM 400 M 5:42.31 Analysis 13 04/25/2026 BB A: 5:34.89 (+7.42s | 2.2%) 7 69 155 489

Above are the fastest times that John Cai has achieved in his swimming career. For each event, you can find John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level. The last columns provide John rankings at the team and LSC levels. These rankings are based on the John's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.