John Cai

Age: 13 years old
Age Category: 13-14
Team: Sarasota Sharks | Florida Swimming
Participation: 16 meets 104 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Sharks
Free 50 M 29.01 12 07/10/2025 A AA: 28.19 (+0.82s | 2.8%) 127 9
Free 100 M 1:04.57 12 07/10/2025 BB A: 1:04.39 (+0.18s | 0.3%) 158 12
50 Free
31.03
31.03
100 Free
33.54
1:04.57
100 Free
1:04.57
Free 200 M 2:20.06 12 07/10/2025 A AA: 2:14.69 (+5.37s | 3.8%) 131 11
50 Free
32.07
32.07
100 Free
34.91
1:06.98
100 Free
1:06.98
150 Free
36.45
1:43.43
200 Free
36.63
2:20.06
100 Free
1:13.08
Free 400 M 4:57.98 12 07/10/2025 A AA: 4:46.19 (+11.79s | 4.0%) 101 10
50 Free
33.07
33.07
100 Free
36.66
1:09.73
100 Free
1:09.73
150 Free
37.90
1:47.63
200 Free
37.27
2:24.90
100 Free
1:15.17
250 Free
38.02
3:02.92
300 Free
38.34
3:41.26
100 Free
1:16.36
350 Free
39.31
4:20.57
400 Free
37.41
4:57.98
100 Free
1:16.72
Free 800 M 10:26.77 12 07/10/2025 BB A: 10:17.69 (+9.08s | 1.4%) 67 10
50 Free
35.12
35.12
100 Free
38.25
1:13.37
100 Free
1:13.37
150 Free
39.51
1:52.88
200 Free
38.64
2:31.52
100 Free
1:18.15
250 Free
39.82
3:11.34
300 Free
38.62
3:49.96
100 Free
1:18.44
350 Free
40.24
4:30.20
400 Free
39.48
5:09.68
100 Free
1:19.72
450 Free
40.58
5:50.26
500 Free
39.69
6:29.95
100 Free
1:20.27
550 Free
41.52
7:11.47
600 Free
39.28
7:50.75
100 Free
1:20.80
650 Free
40.39
8:31.14
700 Free
38.91
9:10.05
100 Free
1:19.30
750 Free
38.59
9:48.64
800 Free
38.13
10:26.77
100 Free
1:16.72
Back 100 M 1:23.54 12 06/19/2025 B BB: 1:17.69 (+5.85s | 7.0%) 219 16
50 Back
40.70
40.70
100 Back
42.84
1:23.54
100 Back
1:23.54
Back 200 M 2:59.39 12 05/16/2025 B BB: 2:48.79 (+10.60s | 5.9%) 142 13
50 Back
44.51
44.51
100 Back
45.09
1:29.60
100 Back
1:29.60
150 Back
45.29
2:14.89
200 Back
44.50
2:59.39
100 Back
1:29.79
Breast 100 M 1:25.16 12 07/10/2025 BB A: 1:20.39 (+4.77s | 5.6%) 111 8
50 Breast
41.63
41.63
100 Breast
43.53
1:25.16
100 Breast
1:25.16
Breast 200 M 3:10.22 12 05/16/2025 B BB: 3:08.29 (+1.93s | 1.0%) 115 10
50 Breast
43.77
43.77
100 Breast
49.05
1:32.82
100 Breast
1:32.82
150 Breast
48.39
2:21.21
200 Breast
49.01
3:10.22
100 Breast
1:37.40
Fly 100 M 1:37.83 11 05/10/2024 B: 1:20.29 (+17.54s | 17.9%) 321 17
50 Fly
46.74
46.74
100 Fly
51.09
1:37.83
100 Fly
1:37.83
IM 200 M 3:02.93 11 05/10/2024 B: 3:02.89 (+0.04s | 0.0%) 260 20
50 Fly
43.14
43.14
100 Back
47.44
1:30.58
100 IM
1:30.58
150 Breast
53.05
2:23.63
200 Free
39.30
3:02.93
100 IM
1:32.35

Short course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Sharks
Free 50 Y 28.90 11 07/05/2024 B BB: 27.69 (+1.21s | 4.2%) 358 14
Free 100 Y 57.16 12 03/06/2025 BB A: 55.69 (+1.47s | 2.6%) 147 11
50 Free
27.79
27.79
100 Free
29.37
57.16
100 Free
57.16
Free 200 Y 2:06.60 12 03/06/2025 BB A: 2:02.19 (+4.41s | 3.5%) 146 9
50 Free
29.69
29.69
100 Free
31.94
1:01.63
100 Free
1:01.63
150 Free
32.52
1:34.15
200 Free
32.45
2:06.60
100 Free
1:04.97
Free 500 Y 5:53.65 11 07/05/2024 BB A: 5:30.59 (+23.06s | 6.5%) 169 14
50 Free
32.40
32.40
100 Free
35.69
1:08.10
100 Free
1:08.10
150 Free
36.18
1:44.28
200 Free
35.85
2:20.13
100 Free
1:12.03
250 Free
35.82
2:55.95
300 Free
36.36
3:32.31
100 Free
1:12.18
350 Free
35.50
4:07.81
400 Free
35.58
4:43.39
100 Free
1:11.08
450 Free
35.49
5:18.88
500 Free
34.77
5:53.65
100 Free
1:10.26
Free 1000 Y 11:50.50 12 03/06/2025 BB A: 11:23.99 (+26.51s | 3.7%) 75 10
50 Free
31.27
31.27
100 Free
34.38
1:05.65
100 Free
1:05.65
150 Free
34.98
1:40.63
200 Free
35.42
2:16.05
100 Free
1:10.40
250 Free
35.27
2:51.33
300 Free
35.77
3:27.10
100 Free
1:11.04
350 Free
36.18
4:03.28
400 Free
36.34
4:39.62
100 Free
1:12.52
450 Free
36.33
5:15.95
500 Free
36.30
5:52.25
100 Free
1:12.63
550 Free
36.60
6:28.85
600 Free
37.61
7:06.46
100 Free
1:14.21
650 Free
36.51
7:42.97
700 Free
35.99
8:18.96
100 Free
1:12.50
750 Free
35.20
8:54.16
800 Free
35.78
9:29.94
100 Free
1:10.98
850 Free
35.62
10:05.56
900 Free
35.42
10:40.98
100 Free
1:11.04
950 Free
34.96
11:15.94
1000 Free
34.56
11:50.50
100 Free
1:09.52
Back 100 Y 1:15.06 12 11/15/2024 B: 1:11.29 (+3.77s | 5.0%) 257 19
50 Back
37.24
37.24
100 Back
37.82
1:15.06
100 Back
1:15.06
Breast 100 Y 1:14.32 12 03/06/2025 BB A: 1:08.99 (+5.33s | 7.2%) 111 8
50 Breast
35.74
35.74
100 Breast
38.58
1:14.32
100 Breast
1:14.32
Breast 200 Y 2:48.83 12 03/06/2025 B BB: 2:42.39 (+6.44s | 3.8%) 117 10
50 Breast
38.19
38.19
100 Breast
43.18
1:21.37
100 Breast
1:21.37
150 Breast
44.20
2:05.57
200 Breast
43.26
2:48.83
100 Breast
1:27.46
IM 200 Y 2:31.37 12 01/17/2025 B BB: 2:26.69 (+4.68s | 3.1%) 185 16
50 Fly
35.48
35.48
100 Back
39.69
1:15.17
100 IM
1:15.17
150 Breast
43.60
1:58.77
200 Free
32.60
2:31.37
100 IM
1:16.20
IM 400 Y 5:28.11 12 11/15/2024 B BB: 5:13.59 (+14.52s | 4.4%) 120 13
50 Fly
37.40
37.40
100 Fly
43.76
1:21.16
100 Fly
1:21.16
150 Back
41.76
2:02.92
200 Back
42.10
2:45.02
100 Back
1:23.86
250 Breast
45.88
3:30.90
300 Breast
45.12
4:16.02
100 Breast
1:31.00
350 Free
36.88
4:52.90
400 Free
35.21
5:28.11
100 Free
1:12.09

Above are the fastest times that John Cai has achieved in his swimming career. For each event, you can find John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level. The last columns provide John rankings at the team and LSC levels. These rankings are based on the John's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.