John Cai

Age: 12 years old
Age Category: 11-12
Team: Sarasota Sharks | Florida Swimming
Participation: 14 meets 91 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Sharks
Free 50 M 30.23 12 04/26/2025 AA AAA: 29.39 (+0.84s | 2.8%) 28 3
Free 100 M 1:06.94 12 04/26/2025 AA AAA: 1:04.49 (+2.45s | 3.7%) 28 3
Free 200 M 2:27.48 12 04/26/2025 A AA: 2:27.19 (+0.29s | 0.2%) 35 3
Free 400 M 5:13.82 12 05/16/2025 A AA: 5:13.09 (+0.73s | 0.2%) 35 4
50 Free
36.44
36.44
100 Free
39.79
1:16.23
100 Free
1:16.23
150 Free
39.43
1:55.67
200 Free
40.57
2:36.24
100 Free
1:20.00
250 Free
39.19
3:15.43
300 Free
40.90
3:56.33
100 Free
1:20.09
350 Free
38.36
4:34.69
400 Free
39.13
5:13.82
100 Free
1:17.49
Free 800 M 10:29.10 12 05/16/2025 AA AAA: 10:28.69 (+0.41s | 0.1%) 12 3
50 Free
36.18
36.18
100 Free
39.91
1:16.09
100 Free
1:16.09
150 Free
39.72
1:55.81
200 Free
40.78
2:36.59
100 Free
1:20.50
250 Free
40.06
3:16.65
300 Free
39.15
3:55.80
100 Free
1:19.21
350 Free
39.77
4:35.57
400 Free
40.12
5:15.69
100 Free
1:19.89
450 Free
39.81
5:55.50
500 Free
40.15
6:35.65
100 Free
1:19.96
550 Free
39.85
7:15.50
600 Free
39.81
7:55.31
100 Free
1:19.66
650 Free
39.05
8:34.36
700 Free
39.14
9:13.50
100 Free
1:18.19
750 Free
38.88
9:52.38
800 Free
36.72
10:29.10
100 Free
1:15.60
Back 50 M 39.67 12 04/26/2025 BB A: 37.69 (+1.98s | 5.0%) 94 7
Back 100 M 1:23.70 12 04/26/2025 BB A: 1:21.89 (+1.81s | 2.2%) 70 6
Back 200 M 2:59.39 12 05/16/2025 BB A: 2:53.99 (+5.40s | 3.0%) 30 4
50 Back
44.51
44.51
100 Back
45.09
1:29.60
100 Back
1:29.60
150 Back
45.29
2:14.89
200 Back
44.50
2:59.39
100 Back
1:29.79
Breast 50 M 39.72 12 04/26/2025 AA AAA: 38.09 (+1.63s | 4.1%) 14 1
Breast 100 M 1:27.30 12 04/26/2025 A AA: 1:27.19 (+0.11s | 0.1%) 19 1
Breast 200 M 3:10.22 12 05/16/2025 A AA: 3:07.19 (+3.03s | 1.6%) 11 1
50 Breast
43.77
43.77
100 Breast
49.05
1:32.82
100 Breast
1:32.82
150 Breast
48.39
2:21.21
200 Breast
49.01
3:10.22
100 Breast
1:37.40
Fly 50 M 38.36 12 05/16/2025 BB A: 35.29 (+3.07s | 8.0%) 127 8
Fly 100 M 1:37.83 11 05/10/2024 B: 1:35.09 (+2.74s | 2.8%) 152 9
50 Fly
46.74
46.74
100 Fly
51.09
1:37.83
100 Fly
1:37.83
IM 200 M 3:02.93 11 05/10/2024 BB A: 2:53.69 (+9.24s | 5.1%) 89 7
50 Fly
43.14
43.14
100 Back
47.44
1:30.58
100 IM
1:30.58
150 Breast
53.05
2:23.63
200 Free
39.30
3:02.93
100 IM
1:32.35

Short course distance

Event Time Age Date Standard Next Standard Florida Swimming Sarasota Sharks
Free 50 Y 28.90 11 07/05/2024 BB A: 28.09 (+0.81s | 2.8%) 114 5
Free 100 Y 57.16 12 03/06/2025 AA AAA: 56.19 (+0.97s | 1.7%) 26 3
50 Free
27.79
27.79
100 Free
29.37
57.16
100 Free
57.16
Free 200 Y 2:06.60 12 03/06/2025 AA AAA: 2:02.59 (+4.01s | 3.2%) 23 3
50 Free
29.69
29.69
100 Free
31.94
1:01.63
100 Free
1:01.63
150 Free
32.52
1:34.15
200 Free
32.45
2:06.60
100 Free
1:04.97
Free 500 Y 5:53.65 11 07/05/2024 A AA: 5:44.99 (+8.66s | 2.4%) 48 6
50 Free
32.40
32.40
100 Free
35.69
1:08.10
100 Free
1:08.10
150 Free
36.18
1:44.28
200 Free
35.85
2:20.13
100 Free
1:12.03
250 Free
35.82
2:55.95
300 Free
36.36
3:32.31
100 Free
1:12.18
350 Free
35.50
4:07.81
400 Free
35.58
4:43.39
100 Free
1:11.08
450 Free
35.49
5:18.88
500 Free
34.77
5:53.65
100 Free
1:10.26
Free 1000 Y 11:50.50 12 03/06/2025 AA AAA: 11:34.19 (+16.31s | 2.3%) 21 4
50 Free
31.27
31.27
100 Free
34.38
1:05.65
100 Free
1:05.65
150 Free
34.98
1:40.63
200 Free
35.42
2:16.05
100 Free
1:10.40
250 Free
35.27
2:51.33
300 Free
35.77
3:27.10
100 Free
1:11.04
350 Free
36.18
4:03.28
400 Free
36.34
4:39.62
100 Free
1:12.52
450 Free
36.33
5:15.95
500 Free
36.30
5:52.25
100 Free
1:12.63
550 Free
36.60
6:28.85
600 Free
37.61
7:06.46
100 Free
1:14.21
650 Free
36.51
7:42.97
700 Free
35.99
8:18.96
100 Free
1:12.50
750 Free
35.20
8:54.16
800 Free
35.78
9:29.94
100 Free
1:10.98
850 Free
35.62
10:05.56
900 Free
35.42
10:40.98
100 Free
1:11.04
950 Free
34.96
11:15.94
1000 Free
34.56
11:50.50
100 Free
1:09.52
Back 50 Y 35.51 11 07/05/2024 BB A: 32.69 (+2.82s | 7.9%) 123 7
Back 100 Y 1:15.06 12 11/15/2024 BB A: 1:09.29 (+5.77s | 7.7%) 97 8
50 Back
37.24
37.24
100 Back
37.82
1:15.06
100 Back
1:15.06
Breast 50 Y 36.01 12 01/17/2025 A AA: 34.99 (+1.02s | 2.8%) 36 2
Breast 100 Y 1:14.32 12 03/06/2025 AA AAA: 1:11.39 (+2.93s | 3.9%) 21 1
50 Breast
35.74
35.74
100 Breast
38.58
1:14.32
100 Breast
1:14.32
Breast 200 Y 2:48.83 12 03/06/2025 BB A: 2:48.39 (+0.44s | 0.3%) 20 1
50 Breast
38.19
38.19
100 Breast
43.18
1:21.37
100 Breast
1:21.37
150 Breast
44.20
2:05.57
200 Breast
43.26
2:48.83
100 Breast
1:27.46
Fly 50 Y 33.68 12 01/17/2025 BB A: 31.19 (+2.49s | 7.4%) 131 8
IM 100 Y 1:09.37 12 01/17/2025 A AA: 1:06.99 (+2.38s | 3.4%) 38 4
50 IM
33.19
33.19
100 IM
36.18
1:09.37
100 IM
1:09.37
IM 200 Y 2:31.37 12 01/17/2025 A AA: 2:25.59 (+5.78s | 3.8%) 55 6
50 Fly
35.48
35.48
100 Back
39.69
1:15.17
100 IM
1:15.17
150 Breast
43.60
1:58.77
200 Free
32.60
2:31.37
100 IM
1:16.20
IM 400 Y 5:28.11 12 11/15/2024 BB A: 5:23.19 (+4.92s | 1.5%) 17 3
50 Fly
37.40
37.40
100 Fly
43.76
1:21.16
100 Fly
1:21.16
150 Back
41.76
2:02.92
200 Back
42.10
2:45.02
100 Back
1:23.86
250 Breast
45.88
3:30.90
300 Breast
45.12
4:16.02
100 Breast
1:31.00
350 Free
36.88
4:52.90
400 Free
35.21
5:28.11
100 Free
1:12.09

Above are the fastest times that John Cai has achieved in his swimming career. For each event, you can find John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level. The last columns provide John rankings at the team and LSC levels. These rankings are based on the John's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.