John Flood

Age: 11 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

29.82

01/17/2026

A: 28.09 (+1.73s | 5.8%)

251

888

1,000+

Free 100 Y

1:05.53

Analysis

02/27/2026

A: 1:01.29 (+4.24s | 6.5%)

203

769

1,000+

50 Free

31.17

100 Free

34.36

1:05.53

100 Free

1:05.53

Free 200 Y

2:22.75

Analysis

01/17/2026

A: 2:13.69 (+9.06s | 6.3%)

136

578

1,000+

50 Free

31.29

100 Free

37.10

1:08.39

100 Free

1:08.39

150 Free

38.42

1:46.81

200 Free

35.94

2:22.75

100 Free

1:14.36

Free 500 Y

6:54.72

Analysis

11/14/2025

BB: 6:29.99 (+24.73s | 6.0%)

253

874

1,000+

50 Free

34.84

100 Free

41.23

1:16.07

100 Free

1:16.07

150 Free

41.87

1:57.95

200 Free

41.71

2:39.66

100 Free

1:23.58

250 Free

43.02

3:22.68

300 Free

42.57

4:05.25

100 Free

1:25.59

350 Free

43.12

4:48.37

400 Free

42.82

5:31.19

100 Free

1:25.94

450 Free

42.68

6:13.87

500 Free

40.85

6:54.72

100 Free

1:23.53

Back 50 Y

33.28

01/17/2026

A: 32.69 (+0.59s | 1.8%)

122

444

1,000+

Back 100 Y

1:13.18

Analysis

02/27/2026

A: 1:09.29 (+3.89s | 5.3%)

129

516

1,000+

50 Back

35.23

100 Back

37.95

1:13.18

100 Back

1:13.18

Breast 50 Y

38.97

02/27/2026

A: 36.69 (+2.28s | 5.9%)

157

535

1,000+

Breast 100 Y

1:26.42

Analysis

02/27/2026

BB: 1:25.49 (+0.93s | 1.1%)

170

584

1,000+

50 Breast

39.38

100 Breast

47.04

1:26.42

100 Breast

1:26.42

Breast 200 Y

3:07.32

Analysis

01/17/2026

BB: 3:02.39 (+4.93s | 2.6%)

112

412

1,000+

50 Breast

41.14

100 Breast

48.25

1:29.39

100 Breast

1:29.39

150 Breast

50.97

2:20.36

200 Breast

46.96

3:07.32

100 Breast

1:37.93

Fly 50 Y

32.43

02/27/2026

A: 31.19 (+1.24s | 3.8%)

157

512

1,000+

Fly 100 Y

1:21.93

Analysis

12/04/2025

BB: 1:16.09 (+5.84s | 7.1%)

240

779

1,000+

50 Fly

37.67

100 Fly

44.26

1:21.93

100 Fly

1:21.93

IM 100 Y

1:13.83

Analysis

01/17/2026

A: 1:09.99 (+3.84s | 5.2%)

147

515

1,000+

50 IM

33.20

100 IM

40.63

1:13.83

100 IM

1:13.83

IM 200 Y

2:41.91

Analysis

01/17/2026

A: 2:32.29 (+9.62s | 5.9%)

160

595

1,000+

50 Fly

34.19

100 Back

41.90

1:16.09

100 IM

1:16.09

150 Breast

49.46

2:05.55

200 Free

36.36

2:41.91

100 IM

1:25.82

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 M

32.26

05/15/2026

A: 32.09 (+0.17s | 0.5%)

106

748

Free 100 M

1:13.22

Analysis

05/01/2026

A: 1:10.39 (+2.83s | 3.9%)

171

1,000+

50 Free

34.55

100 Free

38.67

1:13.22

100 Free

1:13.22

Free 200 M

2:42.10

Analysis

05/15/2026

A: 2:33.59 (+8.51s | 5.2%)

175

1,000+

Free 400 M

5:42.74

Analysis

05/15/2026

A: 5:26.69 (+16.05s | 4.7%)

124

730

50 Free

36.08

100 Free

42.09

1:18.17

100 Free

1:18.17

150 Free

43.40

2:01.57

200 Free

44.41

2:45.98

100 Free

1:27.81

250 Free

44.84

3:30.82

300 Free

44.82

4:15.64

100 Free

1:29.66

350 Free

45.14

5:00.78

400 Free

41.96

5:42.74

100 Free

1:27.10

Back 50 M

39.02

05/01/2026

A: 37.69 (+1.33s | 3.4%)

153

873

Back 100 M

1:26.49

Analysis

05/15/2026

A: 1:21.89 (+4.60s | 5.3%)

195

1,000+

Breast 50 M

43.69

05/15/2026

A: 41.99 (+1.70s | 3.9%)

120

685

Breast 100 M

1:38.18

Analysis

05/15/2026

A: 1:31.29 (+6.89s | 7.0%)

148

849

Fly 50 M

36.66

05/01/2026

A: 35.29 (+1.37s | 3.7%)

131

879

Above are the fastest times that John Flood has achieved in his swimming career. For each event, you can find John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level. The last columns provide John rankings at the team and LSC levels. These rankings are based on the John's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.82	22.19 (+7.63s \| 25.6%)	21.29 (+8.53s \| 28.6%)	21.29 (+8.53s \| 28.6%)	20.59 (+9.23s \| 31.0%)	20.09 (+9.73s \| 32.6%)	20.39 (+9.43s \| 31.6%)	29.59 (+0.23s \| 0.8%)
Free 100 Y	1:05.53	48.19 (+17.34s \| 26.5%)	46.39 (+19.14s \| 29.2%)	46.39 (+19.14s \| 29.2%)	45.09 (+20.44s \| 31.2%)	43.49 (+22.04s \| 33.6%)	44.39 (+21.14s \| 32.3%)	1:03.09 (+2.44s \| 3.7%)
Free 200 Y	2:22.75	1:45.79 (+36.96s \| 25.9%)	1:41.59 (+41.16s \| 28.8%)	1:41.59 (+41.16s \| 28.8%)	1:38.79 (+43.96s \| 30.8%)	1:36.49 (+46.26s \| 32.4%)	1:38.09 (+44.66s \| 31.3%)	2:17.79 (+4.96s \| 3.5%)
Free 500 Y	6:54.72	4:47.79 (+126.93s \| 30.6%)	4:37.09 (+137.63s \| 33.2%)	4:37.09 (+137.63s \| 33.2%)	4:29.49 (+145.23s \| 35.0%)	4:22.09 (+152.63s \| 36.8%)	4:27.69 (+147.03s \| 35.5%)	6:07.59 (+47.13s \| 11.4%)
Back 50 Y	33.28	N/A	N/A	N/A	N/A	N/A	N/A	33.79 31.89 (+1.39s \| 4.2%)
Back 100 Y	1:13.18	53.89 (+19.29s \| 26.4%)	51.49 (+21.69s \| 29.6%)	51.49 (+21.69s \| 29.6%)	49.39 (+23.79s \| 32.5%)	47.59 (+25.59s \| 35.0%)	48.89 (+24.29s \| 33.2%)	1:12.29 (+0.89s \| 1.2%)
Breast 50 Y	38.97	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+0.98s \| 2.5%)
Breast 100 Y	1:26.42	1:00.89 (+25.53s \| 29.5%)	57.99 (+28.43s \| 32.9%)	57.99 (+28.43s \| 32.9%)	55.89 (+30.53s \| 35.3%)	54.19 (+32.23s \| 37.3%)	55.29 (+31.13s \| 36.0%)	1:21.69 (+4.73s \| 5.5%)
Breast 200 Y	3:07.32	2:13.29 (+54.03s \| 28.8%)	2:07.99 (+59.33s \| 31.7%)	2:07.99 (+59.33s \| 31.7%)	2:02.29 (+65.03s \| 34.7%)	1:58.79 (+68.53s \| 36.6%)	2:00.99 (+66.33s \| 35.4%)	2:55.29 (+12.03s \| 6.4%)
Fly 50 Y	32.43	N/A	N/A	N/A	N/A	N/A	N/A	32.69 30.49 (+1.94s \| 6.0%)
Fly 100 Y	1:21.93	52.89 (+29.04s \| 35.4%)	50.59 (+31.34s \| 38.3%)	50.59 (+31.34s \| 38.3%)	48.99 (+32.94s \| 40.2%)	47.79 (+34.14s \| 41.7%)	48.39 (+33.54s \| 40.9%)	1:11.99 (+9.94s \| 12.1%)
IM 100 Y	1:13.83	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+1.04s \| 1.4%)
IM 200 Y	2:41.91	1:58.19 (+43.72s \| 27.0%)	1:53.89 (+48.02s \| 29.7%)	1:53.89 (+48.02s \| 29.7%)	1:50.09 (+51.82s \| 32.0%)	1:46.39 (+55.52s \| 34.3%)	1:48.89 (+53.02s \| 32.7%)	2:37.09 (+4.82s \| 3.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.26	25.89 (+6.37s \| 19.7%)	24.59 (+7.67s \| 23.8%)	24.59 (+7.67s \| 23.8%)	24.29 (+7.97s \| 24.7%)	23.39 (+8.87s \| 27.5%)	23.79 (+8.47s \| 26.3%)	33.39 31.49 (+0.77s \| 2.4%)
Free 100 M	1:13.22	56.09 (+17.13s \| 23.4%)	53.59 (+19.63s \| 26.8%)	53.59 (+19.63s \| 26.8%)	52.59 (+20.63s \| 28.2%)	50.99 (+22.23s \| 30.4%)	51.99 (+21.23s \| 29.0%)	1:12.19 (+1.03s \| 1.4%)
Free 200 M	2:42.10	2:03.09 (+39.01s \| 24.1%)	1:57.79 (+44.31s \| 27.3%)	1:57.79 (+44.31s \| 27.3%)	1:55.49 (+46.61s \| 28.8%)	1:52.19 (+49.91s \| 30.8%)	1:54.09 (+48.01s \| 29.6%)	2:35.89 (+6.21s \| 3.8%)
Free 400 M	5:42.74	4:21.09 (+81.65s \| 23.8%)	4:09.99 (+92.75s \| 27.1%)	4:09.99 (+92.75s \| 27.1%)	4:05.29 (+97.45s \| 28.4%)	3:59.29 (+103.45s \| 30.2%)	4:02.79 (+99.95s \| 29.2%)	N/A
Back 50 M	39.02	N/A	N/A	N/A	N/A	N/A	N/A	39.19 36.79 (+2.23s \| 5.7%)
Back 100 M	1:26.49	1:03.29 (+23.20s \| 26.8%)	1:00.59 (+25.90s \| 29.9%)	1:00.59 (+25.90s \| 29.9%)	58.89 (+27.60s \| 31.9%)	57.29 (+29.20s \| 33.8%)	58.19 (+28.30s \| 32.7%)	1:23.79 (+2.70s \| 3.1%)
Breast 50 M	43.69	N/A	N/A	N/A	N/A	N/A	N/A	43.89 40.39 (+3.30s \| 7.6%)
Breast 100 M	1:38.18	1:11.29 (+26.89s \| 27.4%)	1:08.19 (+29.99s \| 30.5%)	1:08.19 (+29.99s \| 30.5%)	1:06.59 (+31.59s \| 32.2%)	1:04.09 (+34.09s \| 34.7%)	1:05.29 (+32.89s \| 33.5%)	1:34.89 (+3.29s \| 3.4%)
Fly 50 M	36.66	N/A	N/A	N/A	N/A	N/A	N/A	36.99 34.39 (+2.27s \| 6.2%)

Progression

See how John Flood is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the John's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets John Flood has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the John's time, the progress against John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA Spring Splash

05/15/2026

Richmond

50 M Breast

43.69

A: 41.99 (+1.70s | 3.9%)

400 M Free

5:42.74

A: 5:26.69 (+16.05s | 4.7%)

50 Free

36.08

100 Free

42.09

1:18.17

100 Free

1:18.17

150 Free

43.40

2:01.57

200 Free

44.41

2:45.98

100 Free

1:27.81

250 Free

44.84

3:30.82

300 Free

44.82

4:15.64

100 Free

1:29.66

350 Free

45.14

5:00.78

400 Free

41.96

5:42.74

100 Free

1:27.10

50 M Free

32.26

A: 32.09 (+0.17s | 0.5%)

100 M Back

1:26.49

A: 1:21.89 (+4.60s | 5.3%)

100 M Breast

1:38.18

A: 1:31.29 (+6.89s | 7.0%)

100 M Free

1:16.62

+3.40s

BB: 1:16.19 (+0.43s | 0.6%)

200 M Free

2:42.10

A: 2:33.59 (+8.51s | 5.2%)

Speedo Spring Splash

05/01/2026

Manassas

50 M Back

39.02

A: 37.69 (+1.33s | 3.4%)

100 M Free

1:13.22

A: 1:10.39 (+2.83s | 3.9%)

50 Free

34.55

100 Free

38.67

1:13.22

100 Free

1:13.22

50 M Fly

36.66

A: 35.29 (+1.37s | 3.7%)

2026 Cherry Blossom Champs

02/27/2026

Laurel

100 Y Breast

1:26.42

-5.07s (New PB)

BB: 1:25.49 (+0.93s | 1.1%)

50 Breast

39.38

100 Breast

47.04

1:26.42

100 Breast

1:26.42

50 Y Breast

38.97

-1.25s (New PB)

A: 36.69 (+2.28s | 5.9%)

100 Y Back

1:13.18

-3.37s (New PB)

A: 1:09.29 (+3.89s | 5.3%)

50 Back

35.23

100 Back

37.95

1:13.18

100 Back

1:13.18

50 Y Fly

32.43

-0.71s (New PB)

A: 31.19 (+1.24s | 3.8%)

50 Y Free

29.87

+0.05s

A: 28.09 (+1.78s | 6.0%)

100 Y Free

1:05.53

-1.98s (New PB)

A: 1:01.29 (+4.24s | 6.5%)

50 Free

31.17

100 Free

34.36

1:05.53

100 Free

1:05.53

PVS January Open 2026 Fairland

01/17/2026

Laurel

200 Y Free

2:22.75

-6.95s (New PB)

A: 2:13.69 (+9.06s | 6.3%)

50 Free

31.29

100 Free

37.10

1:08.39

100 Free

1:08.39

150 Free

38.42

1:46.81

200 Free

35.94

2:22.75

100 Free

1:14.36

200 Y IM

2:41.91

A: 2:32.29 (+9.62s | 5.9%)

50 Fly

34.19

100 Back

41.90

1:16.09

100 IM

1:16.09

150 Breast

49.46

2:05.55

200 Free

36.36

2:41.91

100 IM

1:25.82

50 Y Free

29.82

-0.67s (New PB)

A: 28.09 (+1.73s | 5.8%)

200 Y Breast

3:07.32

BB: 3:02.39 (+4.93s | 2.6%)

50 Breast

41.14

100 Breast

48.25

1:29.39

100 Breast

1:29.39

150 Breast

50.97

2:20.36

200 Breast

46.96

3:07.32

100 Breast

1:37.93

100 Y IM

1:13.83

-4.88s (New PB)

A: 1:09.99 (+3.84s | 5.2%)

50 IM

33.20

100 IM

40.63

1:13.83

100 IM

1:13.83

50 Y Back

33.28

A: 32.69 (+0.59s | 1.8%)

2025 PV Turkey Claus Showdown

12/04/2025

College Park

50 Y Free

30.51

+0.02s

BB: 30.49 (+0.02s | 0.1%)

100 Y Back

1:16.55

BB: 1:15.69 (+0.86s | 1.1%)

50 Back

37.55

100 Back

39.00

1:16.55

100 Back

1:16.55

50 Y Breast

40.22

-0.97s (New PB)

BB: 40.09 (+0.13s | 0.3%)

100 Y Free

1:07.51

-0.63s (New PB)

BB: 1:06.39 (+1.12s | 1.7%)

50 Free

32.27

100 Free

35.24

1:07.51

100 Free

1:07.51

50 Y Fly

33.14

-0.67s (New PB)

A: 31.19 (+1.95s | 5.9%)

100 Y Fly

1:21.93

BB: 1:16.09 (+5.84s | 7.1%)

50 Fly

37.67

100 Fly

44.26

1:21.93

100 Fly

1:21.93

2025 PV November Open Dulles South

11/14/2025

South Riding

500 Y Free

6:54.72

A: 6:43.39 (+11.33s | 2.7%)

50 Free

34.84

100 Free

41.23

1:16.07

100 Free

1:16.07

150 Free

41.87

1:57.95

200 Free

41.71

2:39.66

100 Free

1:23.58

250 Free

43.02

3:22.68

300 Free

42.57

4:05.25

100 Free

1:25.59

350 Free

43.12

4:48.37

400 Free

42.82

5:31.19

100 Free

1:25.94

450 Free

42.68

6:13.87

500 Free

40.85

6:54.72

100 Free

1:23.53

100 Y Breast

1:31.49

A: 1:30.59 (+0.90s | 1.0%)

50 Breast

42.14

100 Breast

49.35

1:31.49

100 Breast

1:31.49

2025 Mid Atlantic AG Championship Showdown

11/07/2025

Richmond

100 Y IM

1:18.76

+0.05s

AA: 1:16.39 (+2.37s | 3.0%)

50 IM

34.61

100 IM

44.15

1:18.76

100 IM

1:18.76

50 Y Breast

41.25

+0.06s

AA: 40.19 (+1.06s | 2.6%)

50 Y Fly

33.81

-0.24s (New PB)

AAA: 32.59 (+1.22s | 3.6%)

200 Y Free

2:31.76

+2.06s

A: 2:31.59 (+0.17s | 0.1%)

50 Free

33.72

100 Free

39.20

1:12.92

100 Free

1:12.92

150 Free

39.93

1:52.85

200 Free

38.91

2:31.76

100 Free

1:18.84

100 Y Free

1:08.14

-2.01s (New PB)

AA: 1:06.79 (+1.35s | 2.0%)

50 Free

32.07

100 Free

36.07

1:08.14

100 Free

1:08.14

2025 PV October Open Fairland

10/10/2025

Laurel

200 Y Free

2:29.70

AA: 2:25.29 (+4.41s | 2.9%)

50 Free

33.65

100 Free

38.97

1:12.62

100 Free

1:12.62

150 Free

39.65

1:52.27

200 Free

37.43

2:29.70

100 Free

1:17.08

50 Y Breast

41.19

AA: 40.19 (+1.00s | 2.4%)

100 Y Free

1:10.15

A: 1:09.79 (+0.36s | 0.5%)

50 Free

33.63

100 Free

36.52

1:10.15

100 Free

1:10.15

50 Y Fly

34.05

AAA: 32.59 (+1.46s | 4.3%)

100 Y IM

1:18.71

AA: 1:16.39 (+2.32s | 2.9%)

50 IM

36.52

100 IM

42.19

1:18.71

100 IM

1:18.71

50 Y Free

30.49

AA: 29.89 (+0.60s | 2.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.82	22.19 (+7.63s \| 25.6%)	21.29 (+8.53s \| 28.6%)	21.29 (+8.53s \| 28.6%)	20.59 (+9.23s \| 31.0%)	20.09 (+9.73s \| 32.6%)	20.39 (+9.43s \| 31.6%)	29.59 (+0.23s \| 0.8%)
Free 100 Y	1:05.53	48.19 (+17.34s \| 26.5%)	46.39 (+19.14s \| 29.2%)	46.39 (+19.14s \| 29.2%)	45.09 (+20.44s \| 31.2%)	43.49 (+22.04s \| 33.6%)	44.39 (+21.14s \| 32.3%)	1:03.09 (+2.44s \| 3.7%)
Free 200 Y	2:22.75	1:45.79 (+36.96s \| 25.9%)	1:41.59 (+41.16s \| 28.8%)	1:41.59 (+41.16s \| 28.8%)	1:38.79 (+43.96s \| 30.8%)	1:36.49 (+46.26s \| 32.4%)	1:38.09 (+44.66s \| 31.3%)	2:17.79 (+4.96s \| 3.5%)
Free 500 Y	6:54.72	4:47.79 (+126.93s \| 30.6%)	4:37.09 (+137.63s \| 33.2%)	4:37.09 (+137.63s \| 33.2%)	4:29.49 (+145.23s \| 35.0%)	4:22.09 (+152.63s \| 36.8%)	4:27.69 (+147.03s \| 35.5%)	6:07.59 (+47.13s \| 11.4%)
Back 50 Y	33.28	N/A	N/A	N/A	N/A	N/A	N/A	33.79 31.89 (+1.39s \| 4.2%)
Back 100 Y	1:13.18	53.89 (+19.29s \| 26.4%)	51.49 (+21.69s \| 29.6%)	51.49 (+21.69s \| 29.6%)	49.39 (+23.79s \| 32.5%)	47.59 (+25.59s \| 35.0%)	48.89 (+24.29s \| 33.2%)	1:12.29 (+0.89s \| 1.2%)
Breast 50 Y	38.97	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+0.98s \| 2.5%)
Breast 100 Y	1:26.42	1:00.89 (+25.53s \| 29.5%)	57.99 (+28.43s \| 32.9%)	57.99 (+28.43s \| 32.9%)	55.89 (+30.53s \| 35.3%)	54.19 (+32.23s \| 37.3%)	55.29 (+31.13s \| 36.0%)	1:21.69 (+4.73s \| 5.5%)
Breast 200 Y	3:07.32	2:13.29 (+54.03s \| 28.8%)	2:07.99 (+59.33s \| 31.7%)	2:07.99 (+59.33s \| 31.7%)	2:02.29 (+65.03s \| 34.7%)	1:58.79 (+68.53s \| 36.6%)	2:00.99 (+66.33s \| 35.4%)	2:55.29 (+12.03s \| 6.4%)
Fly 50 Y	32.43	N/A	N/A	N/A	N/A	N/A	N/A	32.69 30.49 (+1.94s \| 6.0%)
Fly 100 Y	1:21.93	52.89 (+29.04s \| 35.4%)	50.59 (+31.34s \| 38.3%)	50.59 (+31.34s \| 38.3%)	48.99 (+32.94s \| 40.2%)	47.79 (+34.14s \| 41.7%)	48.39 (+33.54s \| 40.9%)	1:11.99 (+9.94s \| 12.1%)
IM 100 Y	1:13.83	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+1.04s \| 1.4%)
IM 200 Y	2:41.91	1:58.19 (+43.72s \| 27.0%)	1:53.89 (+48.02s \| 29.7%)	1:53.89 (+48.02s \| 29.7%)	1:50.09 (+51.82s \| 32.0%)	1:46.39 (+55.52s \| 34.3%)	1:48.89 (+53.02s \| 32.7%)	2:37.09 (+4.82s \| 3.0%)