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John Knox

Age: 11 years old
Age Category: 11-12
Team: DC Dept Of Parks and Recreatio | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard DC Dept Of Parks and Recreatio Potomac Valley Swimming Eastern Zone USA
Free 50 Y 28.75 11 02/27/2026 BB A: 28.09 (+0.66s | 2.3%) 6 183 638 1,000+
Free 100 Y 1:06.07 Analysis 11 03/20/2026 BB A: 1:01.29 (+4.78s | 7.2%) 6 253 941 1,000+
50 Free
30.76
30.76
100 Free
35.31
1:06.07
100 Free
1:06.07
Free 200 Y 2:50.00 Analysis 11 10/11/2025 B: 2:35.99 (+14.01s | 8.2%) 14 492 1,000+ 1,000+
50 Free
34.24
34.24
100 Free
42.80
1:17.04
100 Free
1:17.04
150 Free
46.70
2:03.74
200 Free
46.26
2:50.00
100 Free
1:32.96
Free 500 Y 7:13.43 Analysis 11 11/01/2025 B: 6:59.89 (+13.54s | 3.1%) 5 333 1,000+ 1,000+
50 Free
34.76
34.76
100 Free
42.74
1:17.50
100 Free
1:17.50
150 Free
44.34
2:01.84
200 Free
44.02
2:45.86
100 Free
1:28.36
250 Free
45.11
3:30.97
300 Free
44.57
4:15.54
100 Free
1:29.68
350 Free
47.17
5:02.71
400 Free
45.91
5:48.62
100 Free
1:33.08
450 Free
45.10
6:33.72
500 Free
39.71
7:13.43
100 Free
1:24.81
Free 1000 Y 15:43.96 Analysis 11 01/10/2026 B: 14:43.49 (+60.47s | 6.4%) 9 106 225 604
50 Free
35.13
35.13
100 Free
42.13
1:17.26
100 Free
1:17.26
150 Free
46.45
2:03.71
200 Free
47.69
2:51.40
100 Free
1:34.14
250 Free
49.01
3:40.41
300 Free
49.01
4:29.42
100 Free
1:38.02
350 Free
49.46
5:18.88
400 Free
46.41
6:05.29
100 Free
1:35.87
450 Free
47.51
6:52.80
500 Free
49.88
7:42.68
100 Free
1:37.39
550 Free
49.64
8:32.32
600 Free
47.82
9:20.14
100 Free
1:37.46
650 Free
48.92
10:09.06
700 Free
49.71
10:58.77
100 Free
1:38.63
750 Free
49.84
11:48.61
800 Free
48.64
12:37.25
100 Free
1:38.48
850 Free
48.76
13:26.01
900 Free
50.45
14:16.46
100 Free
1:39.21
950 Free
48.91
15:05.37
1000 Free
38.59
15:43.96
100 Free
1:27.50
Back 100 Y 1:14.98 Analysis 11 11/22/2025 BB A: 1:09.29 (+5.69s | 7.6%) 4 187 707 1,000+
Breast 50 Y 38.45 11 11/22/2025 BB A: 36.69 (+1.76s | 4.6%) 5 163 533 1,000+
Breast 100 Y 1:31.14 Analysis 11 10/11/2025 B BB: 1:25.49 (+5.65s | 6.2%) 9 314 1,000+ 1,000+
50 Breast
43.56
43.56
100 Breast
47.58
1:31.14
100 Breast
1:31.14
Fly 50 Y 35.03 11 02/01/2026 B BB: 34.19 (+0.84s | 2.4%) 6 328 1,000+ 1,000+
Fly 100 Y 1:22.32 Analysis 11 03/20/2026 B BB: 1:16.09 (+6.23s | 7.6%) 6 277 877 1,000+
50 Fly
35.99
35.99
100 Fly
46.33
1:22.32
100 Fly
1:22.32
IM 100 Y 1:14.34 Analysis 11 03/20/2026 BB A: 1:09.99 (+4.35s | 5.9%) 6 192 638 1,000+
50 IM
33.02
33.02
100 IM
41.32
1:14.34
100 IM
1:14.34
IM 200 Y 2:49.77 Analysis 11 01/10/2026 B BB: 2:45.79 (+3.98s | 2.3%) 5 274 951 1,000+
50 Fly
37.05
37.05
100 Back
42.82
1:19.87
100 IM
1:19.87
150 Breast
50.04
2:09.91
200 Free
39.86
2:49.77
100 IM
1:29.90
IM 400 Y 6:19.75 Analysis 11 01/10/2026 B: 6:17.09 (+2.66s | 0.7%) 1 51 341 1,000+
50 Fly
38.87
38.87
100 Fly
50.36
1:29.23
100 Fly
1:29.23
150 Back
46.82
2:16.05
200 Back
46.28
3:02.34
100 Back
1:33.11
250 Breast
55.97
3:58.31
300 Breast
55.75
4:54.06
100 Breast
1:51.72
350 Free
41.98
5:36.04
400 Free
43.71
6:19.75
100 Free
1:25.69

Long course distance

Event Time Age Date Standard Next Standard DC Dept Of Parks and Recreatio Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that John Knox has achieved in his swimming career. For each event, you can find John's best time, the corresponding time standard, as well as how much faster John needs to be to reach the next level. The last columns provide John rankings at the team and LSC levels. These rankings are based on the John's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.