Jolene Cai

Age: 11 years old
Age Category: 11-12
Team: Olympic Cascade Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Olympic Cascade Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 Y 33.92 11 12/06/2025 B BB: 31.69 (+2.23s | 6.6%) 21 348 1,000+ 1,000+
Free 100 Y 1:10.82 11 01/24/2026 B BB: 1:09.39 (+1.43s | 2.0%) 12 213 1,000+ 1,000+
50 Free
34.12
34.12
100 Free
36.70
1:10.82
100 Free
1:10.82
Free 200 Y 2:44.84 10 10/04/2025 B: 2:42.59 (+2.25s | 1.4%) 15 240 1,000+ 1,000+
50 Free
38.03
38.03
100 Free
42.65
1:20.68
100 Free
1:20.68
150 Free
42.77
2:03.45
200 Free
41.39
2:44.84
100 Free
1:24.16
Back 50 Y 40.77 10 01/25/2025 B: 38.79 (+1.98s | 4.9%) 21 341 1,000+ 1,000+
Back 100 Y 1:23.08 11 11/16/2025 B BB: 1:19.79 (+3.29s | 4.0%) 14 219 1,000+ 1,000+
50 Back
40.28
40.28
100 Back
42.80
1:23.08
100 Back
1:23.08
Back 200 Y 3:00.87 11 01/24/2026 B: 2:59.49 (+1.38s | 0.8%) 12 142 734 1,000+
50 Back
44.47
44.47
100 Back
47.68
1:32.15
100 Back
1:32.15
150 Back
45.95
2:18.11
200 Back
42.76
3:00.87
100 Back
1:28.71
Breast 50 Y 44.83 11 01/24/2026 B: 43.99 (+0.84s | 1.9%) 19 282 1,000+ 1,000+
Breast 100 Y 1:38.26 11 11/16/2025 B: 1:36.49 (+1.77s | 1.8%) 18 288 1,000+ 1,000+
50 Breast
46.39
46.39
100 Breast
51.87
1:38.26
100 Breast
1:38.26
Fly 50 Y 42.02 10 12/07/2024 B: 36.89 (+5.13s | 12.2%) 22 347 1,000+ 1,000+
Fly 100 Y 1:33.75 11 12/06/2025 B: 1:25.79 (+7.96s | 8.5%) 17 226 1,000+ 1,000+
50 Fly
43.71
43.71
100 Fly
50.04
1:33.75
100 Fly
1:33.75
IM 100 Y 1:29.03 10 03/01/2025 B: 1:25.19 (+3.84s | 4.3%) 22 314 1,000+ 1,000+
50 IM
41.34
41.34
100 IM
47.69
1:29.03
100 IM
1:29.03
IM 200 Y 2:55.91 11 01/24/2026 B BB: 2:50.69 (+5.22s | 3.0%) 13 170 1,000+ 1,000+
50 Fly
40.14
40.14
100 Back
45.21
1:25.35
100 IM
1:25.35
150 Breast
52.05
2:17.40
200 Free
38.51
2:55.91
100 IM
1:30.56

Long course distance

Event Time Age Date Standard Next Standard Olympic Cascade Aquatics Pacific Northwest Swimming Western Zone USA
Free 50 M 38.90 10 05/16/2025 B: 38.49 (+0.41s | 1.1%) 19 200 1,000+ 1,000+
Free 100 M 1:26.77 10 07/11/2025 B: 1:25.59 (+1.18s | 1.4%) 16 170 1,000+ 1,000+
50 Free
41.36
41.36
100 Free
45.41
1:26.77
100 Free
1:26.77
Back 100 M 1:37.82 10 07/11/2025 B BB: 1:32.69 (+5.13s | 5.2%) 11 135 1,000+ 1,000+
50 Back
48.61
48.61
100 Back
49.21
1:37.82
100 Back
1:37.82
Breast 50 M 53.72 10 05/16/2025 B: 49.79 (+3.93s | 7.3%) 17 194 1,000+ 1,000+
Breast 100 M 1:51.61 10 07/11/2025 B: 1:50.39 (+1.22s | 1.1%) 14 133 1,000+ 1,000+
50 Breast
54.73
54.73
100 Breast
56.88
1:51.61
100 Breast
1:51.61
Fly 50 M 42.40 10 07/24/2025 B: 41.79 (+0.61s | 1.4%) 6 114 941 1,000+
Fly 100 M 1:51.02 10 07/11/2025 B: 1:38.29 (+12.73s | 11.5%) 8 123 847 1,000+
50 Fly
49.65
49.65
100 Fly
1:01.37
1:51.02
100 Fly
1:51.02
IM 200 M 3:43.79 10 05/16/2025 B: 3:30.59 (+13.20s | 5.9%) 11 143 1,000+ 1,000+

Above are the fastest times that Jolene Cai has achieved in her swimming career. For each event, you can find Jolene's best time, the corresponding time standard, as well as how much faster Jolene needs to be to reach the next level. The last columns provide Jolene rankings at the team and LSC levels. These rankings are based on the Jolene's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.