Josephine Ince

Age: 13 years old
Age Category: 13-14
Team: DC Dept Of Parks and Recreatio | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

DC Dept Of Parks and Recreatio

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

28.80

03/20/2026

A: 27.89 (+0.91s | 3.2%)

432

1,000+

Free 100 Y

1:03.55

Analysis

03/20/2026

A: 1:00.89 (+2.66s | 4.2%)

411

1,000+

50 Free

30.72

100 Free

32.83

1:03.55

100 Free

1:03.55

Free 200 Y

2:20.65

Analysis

03/20/2026

A: 2:11.69 (+8.96s | 6.4%)

365

1,000+

50 Free

32.56

100 Free

36.93

1:09.49

100 Free

1:09.49

150 Free

37.27

1:46.76

200 Free

33.89

2:20.65

100 Free

1:11.16

Free 500 Y

6:55.56

Analysis

01/10/2026

B: 6:52.19 (+3.37s | 0.8%)

483

1,000+

50 Free

35.64

100 Free

41.52

1:17.16

100 Free

1:17.16

150 Free

43.59

2:00.75

200 Free

44.59

2:45.34

100 Free

1:28.18

250 Free

44.53

3:29.87

300 Free

42.72

4:12.59

100 Free

1:27.25

350 Free

41.36

4:53.95

400 Free

41.94

5:35.89

100 Free

1:23.30

450 Free

42.60

6:18.49

500 Free

37.07

6:55.56

100 Free

1:19.67

Free 1000 Y

14:45.08

Analysis

11/01/2025

B: 14:11.09 (+33.99s | 3.8%)

191

626

1,000+

50 Free

35.38

100 Free

41.69

1:17.07

100 Free

1:17.07

150 Free

43.47

2:00.54

200 Free

43.90

2:44.44

100 Free

1:27.37

250 Free

43.93

3:28.37

300 Free

44.69

4:13.06

100 Free

1:28.62

350 Free

45.03

4:58.09

400 Free

44.98

5:43.07

100 Free

1:30.01

450 Free

45.16

6:28.23

500 Free

45.91

7:14.14

100 Free

1:31.07

550 Free

45.37

7:59.51

600 Free

45.53

8:45.04

100 Free

1:30.90

650 Free

45.87

9:30.91

700 Free

45.77

10:16.68

100 Free

1:31.64

750 Free

44.47

11:01.15

800 Free

45.38

11:46.53

100 Free

1:29.85

850 Free

44.69

12:31.22

900 Free

44.85

13:16.07

100 Free

1:29.54

950 Free

44.85

14:00.92

1000 Free

44.16

14:45.08

100 Free

1:29.01

Back 50 Y

32.14

02/27/2026

202

697

1,000+

Back 100 Y

1:08.85

Analysis

03/20/2026

A: 1:05.89 (+2.96s | 4.3%)

209

827

1,000+

50 Back

33.96

100 Back

34.89

1:08.85

100 Back

1:08.85

Back 200 Y

2:40.49

Analysis

01/10/2026

BB: 2:34.49 (+6.00s | 3.7%)

346

1,000+

50 Back

37.69

100 Back

42.32

1:20.01

100 Back

1:20.01

150 Back

42.82

2:02.83

200 Back

37.66

2:40.49

100 Back

1:20.48

Breast 50 Y

36.94

03/20/2026

205

692

1,000+

Breast 100 Y

1:24.38

Analysis

02/27/2026

BB: 1:22.29 (+2.09s | 2.5%)

378

1,000+

50 Breast

41.09

100 Breast

43.29

1:24.38

100 Breast

1:24.38

Breast 200 Y

3:03.86

Analysis

02/27/2026

BB: 2:57.39 (+6.47s | 3.5%)

338

1,000+

50 Breast

43.44

100 Breast

47.60

1:31.04

100 Breast

1:31.04

150 Breast

48.59

2:19.63

200 Breast

44.23

3:03.86

100 Breast

1:32.82

Fly 50 Y

33.00

03/20/2026

421

1,000+

Fly 100 Y

39.94

Analysis

10/18/2025

AAAA

IM 200 Y

2:47.13

Analysis

02/01/2026

BB: 2:39.49 (+7.64s | 4.6%)

493

1,000+

50 Fly

37.40

100 Back

43.91

1:21.31

100 IM

1:21.31

150 Breast

49.86

2:11.17

200 Free

35.96

2:47.13

100 IM

1:25.82

Long course distance

Event	Time		Age	Date	Standard	Next Standard	DC Dept Of Parks and Recreatio	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Josephine Ince has achieved in her swimming career. For each event, you can find Josephine's best time, the corresponding time standard, as well as how much faster Josephine needs to be to reach the next level. The last columns provide Josephine rankings at the team and LSC levels. These rankings are based on the Josephine's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.80	24.89 (+3.91s \| 13.6%)	23.89 (+4.91s \| 17.0%)	23.89 (+4.91s \| 17.0%)	23.29 (+5.51s \| 19.1%)	22.59 (+6.21s \| 21.6%)	22.79 (+6.01s \| 20.9%)	27.99 (+0.81s \| 2.8%)
Free 100 Y	1:03.55	53.99 (+9.56s \| 15.0%)	51.89 (+11.66s \| 18.3%)	51.89 (+11.66s \| 18.3%)	50.39 (+13.16s \| 20.7%)	49.29 (+14.26s \| 22.4%)	49.69 (+13.86s \| 21.8%)	59.79 (+3.76s \| 5.9%)
Free 200 Y	2:20.65	1:56.29 (+24.36s \| 17.3%)	1:52.89 (+27.76s \| 19.7%)	1:52.29 (+28.36s \| 20.2%)	1:49.09 (+31.56s \| 22.4%)	1:46.69 (+33.96s \| 24.1%)	1:47.39 (+33.26s \| 23.6%)	2:09.19 (+11.46s \| 8.1%)
Free 500 Y	6:55.56	5:10.69 (+104.87s \| 25.2%)	5:02.59 (+112.97s \| 27.2%)	5:02.59 (+112.97s \| 27.2%)	4:53.09 (+122.47s \| 29.5%)	4:45.99 (+129.57s \| 31.2%)	4:48.09 (+127.47s \| 30.7%)	5:44.79 (+70.77s \| 17.0%)
Free 1000 Y	14:45.08	10:39.89 (+245.19s \| 27.7%)	10:20.49 (+264.59s \| 29.9%)	10:20.49 (+264.59s \| 29.9%)	10:08.19 (+276.89s \| 31.3%)	9:52.49 (+292.59s \| 33.1%)	9:56.79 (+288.29s \| 32.6%)	11:53.79 (+171.29s \| 19.4%)
Back 50 Y	32.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:08.85	59.49 (+9.36s \| 13.6%)	57.09 (+11.76s \| 17.1%)	57.09 (+11.76s \| 17.1%)	55.09 (+13.76s \| 20.0%)	53.89 (+14.96s \| 21.7%)	54.49 (+14.36s \| 20.9%)	1:05.69 (+3.16s \| 4.6%)
Back 200 Y	2:40.49	2:08.59 (+31.90s \| 19.9%)	2:04.19 (+36.30s \| 22.6%)	2:04.19 (+36.30s \| 22.6%)	1:59.39 (+41.10s \| 25.6%)	1:56.59 (+43.90s \| 27.4%)	1:57.69 (+42.80s \| 26.7%)	2:22.49 (+18.00s \| 11.2%)
Breast 50 Y	36.94	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:24.38	1:07.59 (+16.79s \| 19.9%)	1:05.49 (+18.89s \| 22.4%)	1:05.49 (+18.89s \| 22.4%)	1:03.09 (+21.29s \| 25.2%)	1:01.79 (+22.59s \| 26.8%)	1:02.79 (+21.59s \| 25.6%)	1:15.39 (+8.99s \| 10.7%)
Breast 200 Y	3:03.86	2:28.19 (+35.67s \| 19.4%)	2:22.69 (+41.17s \| 22.4%)	2:22.69 (+41.17s \| 22.4%)	2:17.19 (+46.67s \| 25.4%)	2:13.59 (+50.27s \| 27.3%)	2:15.49 (+48.37s \| 26.3%)	2:43.09 (+20.77s \| 11.3%)
Fly 50 Y	33.00	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	39.94	59.19	56.59	56.59	54.69	53.49	53.99	1:05.59 1:04.09
IM 200 Y	2:47.13	2:10.49 (+36.64s \| 21.9%)	2:06.39 (+40.74s \| 24.4%)	2:06.39 (+40.74s \| 24.4%)	2:02.19 (+44.94s \| 26.9%)	1:59.49 (+47.64s \| 28.5%)	2:00.59 (+46.54s \| 27.8%)	2:25.99 (+21.14s \| 12.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Josephine Ince is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Josephine's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Josephine Ince has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Josephine's time, the progress against Josephine's best time, the corresponding time standard, as well as how much faster Josephine needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

26th Annual Spring Championships

03/20/2026

Laurel

50 Y Breast

36.94

-1.32s (New PB)

50 Y Free

28.80

-0.99s (New PB)

A: 27.89 (+0.91s | 3.2%)

100 Y Free

1:03.55

-3.44s (New PB)

A: 1:00.89 (+2.66s | 4.2%)

50 Free

30.72

100 Free

32.83

1:03.55

100 Free

1:03.55

200 Y Free

2:20.65

-9.54s (New PB)

A: 2:11.69 (+8.96s | 6.4%)

50 Free

32.56

100 Free

36.93

1:09.49

100 Free

1:09.49

150 Free

37.27

1:46.76

200 Free

33.89

2:20.65

100 Free

1:11.16

50 Y Fly

33.00

100 Y Back

1:08.85

-3.29s (New PB)

A: 1:05.89 (+2.96s | 4.3%)

50 Back

33.96

100 Back

34.89

1:08.85

100 Back

1:08.85

2026 Cherry Blossom Champs

02/27/2026

Laurel

100 Y Back

1:12.14

-0.74s (New PB)

BB: 1:11.39 (+0.75s | 1.0%)

50 Back

35.69

100 Back

36.45

1:12.14

100 Back

1:12.14

200 Y Breast

3:03.86

-2.37s (New PB)

BB: 2:57.39 (+6.47s | 3.5%)

50 Breast

43.44

100 Breast

47.60

1:31.04

100 Breast

1:31.04

150 Breast

48.59

2:19.63

200 Breast

44.23

3:03.86

100 Breast

1:32.82

50 Y Breast

38.26

-3.39s (New PB)

100 Y Breast

1:24.38

-1.95s (New PB)

BB: 1:22.29 (+2.09s | 2.5%)

50 Breast

41.09

100 Breast

43.29

1:24.38

100 Breast

1:24.38

100 Y Free

1:06.99

-1.86s (New PB)

BB: 1:05.89 (+1.10s | 1.6%)

50 Free

32.54

100 Free

34.45

1:06.99

100 Free

1:06.99

50 Y Back

32.14

-2.01s (New PB)

2026 Emperor Penguin Pentathlon

02/01/2026

Laurel

100 Y Back

1:12.88

-1.39s (New PB)

BB: 1:11.39 (+1.49s | 2.0%)

50 Back

36.79

100 Back

36.09

1:12.88

100 Back

1:12.88

200 Y Breast

3:06.23

BB: 2:57.39 (+8.84s | 4.7%)

50 Breast

43.96

100 Breast

47.84

1:31.80

100 Breast

1:31.80

150 Breast

49.12

2:20.92

200 Breast

45.31

3:06.23

100 Breast

1:34.43

200 Y IM

2:47.13

-2.81s (New PB)

BB: 2:39.49 (+7.64s | 4.6%)

50 Fly

37.40

100 Back

43.91

1:21.31

100 IM

1:21.31

150 Breast

49.86

2:11.17

200 Free

35.96

2:47.13

100 IM

1:25.82

50 Y Free

29.79

-0.68s (New PB)

A: 27.89 (+1.90s | 6.4%)

200 Y Free

2:30.19

-8.00s (New PB)

BB: 2:22.69 (+7.50s | 5.0%)

50 Free

33.39

100 Free

39.24

1:12.63

100 Free

1:12.63

150 Free

40.03

1:52.66

200 Free

37.53

2:30.19

100 Free

1:17.56

2026 DC Wave IMXperience Meet

01/10/2026

Washington

500 Y Free

6:55.56

-18.55s (New PB)

B: 6:52.19 (+3.37s | 0.8%)

50 Free

35.64

100 Free

41.52

1:17.16

100 Free

1:17.16

150 Free

43.59

2:00.75

200 Free

44.59

2:45.34

100 Free

1:28.18

250 Free

44.53

3:29.87

300 Free

42.72

4:12.59

100 Free

1:27.25

350 Free

41.36

4:53.95

400 Free

41.94

5:35.89

100 Free

1:23.30

450 Free

42.60

6:18.49

500 Free

37.07

6:55.56

100 Free

1:19.67

200 Y IM

2:49.94

BB: 2:39.49 (+10.45s | 6.1%)

50 Fly

38.30

100 Back

40.69

1:18.99

100 IM

1:18.99

150 Breast

52.27

2:11.26

200 Free

38.68

2:49.94

100 IM

1:30.95

200 Y Back

2:40.49

BB: 2:34.49 (+6.00s | 3.7%)

50 Back

37.69

100 Back

42.32

1:20.01

100 Back

1:20.01

150 Back

42.82

2:02.83

200 Back

37.66

2:40.49

100 Back

1:20.48

2025 PV Turkey Claus Showdown

12/04/2025

College Park

100 Y Breast

1:26.33

-2.37s (New PB)

BB: 1:22.29 (+4.04s | 4.7%)

50 Breast

40.95

100 Breast

45.38

1:26.33

100 Breast

1:26.33

100 Y Free

1:09.66

+0.81s

BB: 1:05.89 (+3.77s | 5.4%)

50 Free

33.78

100 Free

35.88

1:09.66

100 Free

1:09.66

20205 Odd Ball Challenge

11/22/2025

Laurel

50 Y Free

30.47

-0.30s (New PB)

BB: 30.19 (+0.28s | 0.9%)

100 Y Back

1:14.27

BB: 1:11.39 (+2.88s | 3.9%)

100 Y IM

1:14.19

2025 DC Wave November Distance Meet

11/01/2025

Washington

1000 Y Free

14:45.08

BB: 13:58.19 (+46.89s | 5.3%)

50 Free

35.38

100 Free

41.69

1:17.07

100 Free

1:17.07

150 Free

43.47

2:00.54

200 Free

43.90

2:44.44

100 Free

1:27.37

250 Free

43.93

3:28.37

300 Free

44.69

4:13.06

100 Free

1:28.62

350 Free

45.03

4:58.09

400 Free

44.98

5:43.07

100 Free

1:30.01

450 Free

45.16

6:28.23

500 Free

45.91

7:14.14

100 Free

1:31.07

550 Free

45.37

7:59.51

600 Free

45.53

8:45.04

100 Free

1:30.90

650 Free

45.87

9:30.91

700 Free

45.77

10:16.68

100 Free

1:31.64

750 Free

44.47

11:01.15

800 Free

45.38

11:46.53

100 Free

1:29.85

850 Free

44.69

12:31.22

900 Free

44.85

13:16.07

100 Free

1:29.54

950 Free

44.85

14:00.92

1000 Free

44.16

14:45.08

100 Free

1:29.01

2025 Pumpkin Spice Pacer

10/18/2025

Washington

50 Y Breast

41.65

BB: 40.89 (+0.76s | 1.8%)

50 Y Back

34.15

A: 33.19 (+0.96s | 2.8%)

100 Y Fly

39.94

AAAA

100 Y Breast

1:28.70

A: 1:22.19 (+6.51s | 7.3%)

50 Breast

41.65

100 Breast

47.05

1:28.70

100 Breast

1:28.70

2025 PAC All Freestyle Meet

09/27/2025

Laurel

200 Y Free

2:38.19

BB: 2:30.89 (+7.30s | 4.6%)

50 Free

34.92

100 Free

40.56

1:15.48

100 Free

1:15.48

150 Free

42.93

1:58.41

200 Free

39.78

2:38.19

100 Free

1:22.71

50 Y Free

30.77

A: 29.29 (+1.48s | 4.8%)

500 Y Free

7:14.11

BB: 6:45.69 (+28.42s | 6.5%)

50 Free

35.59

100 Free

41.65

1:17.24

100 Free

1:17.24

150 Free

45.06

2:02.30

200 Free

45.03

2:47.33

100 Free

1:30.09

250 Free

46.24

3:33.57

300 Free

45.63

4:19.20

100 Free

1:31.87

350 Free

44.88

5:04.08

400 Free

45.04

5:49.12

100 Free

1:29.92

450 Free

45.69

6:34.81

500 Free

39.30

7:14.11

100 Free

1:24.99

100 Y Free

1:08.85

A: 1:03.99 (+4.86s | 7.1%)

50 Free

32.63

100 Free

36.22

1:08.85

100 Free

1:08.85

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.80	24.89 (+3.91s \| 13.6%)	23.89 (+4.91s \| 17.0%)	23.89 (+4.91s \| 17.0%)	23.29 (+5.51s \| 19.1%)	22.59 (+6.21s \| 21.6%)	22.79 (+6.01s \| 20.9%)	27.99 (+0.81s \| 2.8%)
Free 100 Y	1:03.55	53.99 (+9.56s \| 15.0%)	51.89 (+11.66s \| 18.3%)	51.89 (+11.66s \| 18.3%)	50.39 (+13.16s \| 20.7%)	49.29 (+14.26s \| 22.4%)	49.69 (+13.86s \| 21.8%)	59.79 (+3.76s \| 5.9%)
Free 200 Y	2:20.65	1:56.29 (+24.36s \| 17.3%)	1:52.89 (+27.76s \| 19.7%)	1:52.29 (+28.36s \| 20.2%)	1:49.09 (+31.56s \| 22.4%)	1:46.69 (+33.96s \| 24.1%)	1:47.39 (+33.26s \| 23.6%)	2:09.19 (+11.46s \| 8.1%)
Free 500 Y	6:55.56	5:10.69 (+104.87s \| 25.2%)	5:02.59 (+112.97s \| 27.2%)	5:02.59 (+112.97s \| 27.2%)	4:53.09 (+122.47s \| 29.5%)	4:45.99 (+129.57s \| 31.2%)	4:48.09 (+127.47s \| 30.7%)	5:44.79 (+70.77s \| 17.0%)
Free 1000 Y	14:45.08	10:39.89 (+245.19s \| 27.7%)	10:20.49 (+264.59s \| 29.9%)	10:20.49 (+264.59s \| 29.9%)	10:08.19 (+276.89s \| 31.3%)	9:52.49 (+292.59s \| 33.1%)	9:56.79 (+288.29s \| 32.6%)	11:53.79 (+171.29s \| 19.4%)
Back 50 Y	32.14	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:08.85	59.49 (+9.36s \| 13.6%)	57.09 (+11.76s \| 17.1%)	57.09 (+11.76s \| 17.1%)	55.09 (+13.76s \| 20.0%)	53.89 (+14.96s \| 21.7%)	54.49 (+14.36s \| 20.9%)	1:05.69 (+3.16s \| 4.6%)
Back 200 Y	2:40.49	2:08.59 (+31.90s \| 19.9%)	2:04.19 (+36.30s \| 22.6%)	2:04.19 (+36.30s \| 22.6%)	1:59.39 (+41.10s \| 25.6%)	1:56.59 (+43.90s \| 27.4%)	1:57.69 (+42.80s \| 26.7%)	2:22.49 (+18.00s \| 11.2%)
Breast 50 Y	36.94	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:24.38	1:07.59 (+16.79s \| 19.9%)	1:05.49 (+18.89s \| 22.4%)	1:05.49 (+18.89s \| 22.4%)	1:03.09 (+21.29s \| 25.2%)	1:01.79 (+22.59s \| 26.8%)	1:02.79 (+21.59s \| 25.6%)	1:15.39 (+8.99s \| 10.7%)
Breast 200 Y	3:03.86	2:28.19 (+35.67s \| 19.4%)	2:22.69 (+41.17s \| 22.4%)	2:22.69 (+41.17s \| 22.4%)	2:17.19 (+46.67s \| 25.4%)	2:13.59 (+50.27s \| 27.3%)	2:15.49 (+48.37s \| 26.3%)	2:43.09 (+20.77s \| 11.3%)
Fly 50 Y	33.00	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	39.94	59.19	56.59	56.59	54.69	53.49	53.99	1:05.59 1:04.09
IM 200 Y	2:47.13	2:10.49 (+36.64s \| 21.9%)	2:06.39 (+40.74s \| 24.4%)	2:06.39 (+40.74s \| 24.4%)	2:02.19 (+44.94s \| 26.9%)	1:59.49 (+47.64s \| 28.5%)	2:00.59 (+46.54s \| 27.8%)	2:25.99 (+21.14s \| 12.6%)