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Josephine Milam

Age: 13 years old
Age Category: 13-14
Team: Lynchburg Aquatic Club | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Lynchburg Aquatic Club Virginia Swimming Eastern Zone USA
Free 50 Y 29.87 12 12/04/2025 BB A: 27.89 (+1.98s | 6.6%) 4 282 1,000+ 1,000+
Free 100 Y 1:12.85 11 02/23/2024 B: 1:10.99 (+1.86s | 2.6%) 5 407 1,000+ 1,000+
50 Free
34.64
34.64
100 Free
38.21
1:12.85
100 Free
1:12.85
Free 200 Y 2:17.46 12 12/04/2025 BB A: 2:11.69 (+5.77s | 4.2%) 2 184 1,000+ 1,000+
50 Free
32.36
32.36
100 Free
35.37
1:07.74
100 Free
1:07.74
200 Free
1:09.72
2:17.46
100 Free
1:09.72
Free 500 Y 6:00.90 12 12/04/2025 BB A: 5:53.39 (+7.51s | 2.1%) 2 135 820 1,000+
50 Free
1:45.85
1:45.85
100 Free
36.88
2:22.73
100 Free
2:22.73
150 Free
36.78
2:59.51
200 Free
37.05
3:36.56
100 Free
1:13.83
250 Free
1:13.73
4:50.29
450 Free
1:10.61
6:00.90
500 Free
0.00
6:00.90
100 Free
1:10.61
Back 50 Y 34.85 12 12/04/2025 2 210 1,000+ 1,000+
Back 100 Y 1:12.57 12 12/04/2025 B BB: 1:11.39 (+1.18s | 1.6%) 2 184 1,000+ 1,000+
50 Back
35.85
35.85
100 Back
36.72
1:12.57
100 Back
1:12.57
Back 200 Y 2:31.91 12 12/04/2025 BB A: 2:22.59 (+9.32s | 6.1%) 1 133 930 1,000+
50 Back
36.04
36.04
100 Back
38.63
1:14.67
100 Back
1:14.67
150 Back
38.99
1:53.66
200 Back
38.25
2:31.91
100 Back
1:17.24
Breast 50 Y 42.10 12 11/22/2025 5 284 1,000+ 1,000+
Breast 100 Y 1:25.69 12 12/04/2025 B BB: 1:22.29 (+3.40s | 4.0%) 5 209 1,000+ 1,000+
50 Breast
40.64
40.64
100 Breast
45.05
1:25.69
100 Breast
1:25.69
Fly 50 Y 30.90 12 12/04/2025 3 124 780 1,000+
Fly 100 Y 1:10.14 12 12/04/2025 BB A: 1:05.89 (+4.25s | 6.1%) 4 137 886 1,000+
50 Fly
32.86
32.86
100 Fly
37.28
1:10.14
100 Fly
1:10.14
IM 200 Y 2:36.00 12 12/04/2025 BB A: 2:27.19 (+8.81s | 5.6%) 4 178 1,000+ 1,000+
50 Fly
32.03
32.03
100 Back
39.55
1:11.58
100 IM
1:11.58
150 Breast
50.31
2:01.89
200 Free
34.11
2:36.00
100 IM
1:24.42

Long course distance

Event Time Age Date Standard Next Standard Lynchburg Aquatic Club Virginia Swimming Eastern Zone USA
Free 50 M 36.20 11 07/12/2024 B BB: 34.59 (+1.61s | 4.4%) 1 223 436 1,000+
Free 100 M 1:17.43 11 07/12/2024 B BB: 1:15.39 (+2.04s | 2.6%) 1 175 363 1,000+
50 Free
37.19
37.19
100 Free
40.24
1:17.43
100 Free
1:17.43
Back 50 M 40.74 11 07/12/2024 1 146 265 1,000+
Back 100 M 1:28.79 11 07/12/2024 B BB: 1:23.29 (+5.50s | 6.2%) 1 147 289 1,000+
50 Back
42.53
42.53
100 Back
46.26
1:28.79
100 Back
1:28.79
Breast 50 M 49.72 11 07/12/2024 2 183 345 1,000+
Breast 100 M 1:47.69 11 07/12/2024 B: 1:42.39 (+5.30s | 4.9%) 1 170 309 1,000+
50 Breast
52.73
52.73
100 Breast
54.96
1:47.69
100 Breast
1:47.69
Fly 50 M 38.37 11 07/12/2024 1 136 263 1,000+
Fly 100 M 1:39.12 11 07/12/2024 B: 1:27.19 (+11.93s | 12.0%) 1 164 300 1,000+
50 Fly
41.83
41.83
100 Fly
57.29
1:39.12
100 Fly
1:39.12
IM 200 M 3:22.37 11 05/31/2024 B: 3:17.19 (+5.18s | 2.6%) 1 190 356 1,000+
50 Fly
46.21
46.21
100 Back
50.16
1:36.37
100 IM
1:36.37
150 Breast
1:03.85
2:40.22
200 Free
42.15
3:22.37
100 IM
1:46.00

Above are the fastest times that Josephine Milam has achieved in her swimming career. For each event, you can find Josephine's best time, the corresponding time standard, as well as how much faster Josephine needs to be to reach the next level. The last columns provide Josephine rankings at the team and LSC levels. These rankings are based on the Josephine's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.