Joshua Poche

Age: 17 years old
Age Category: 17-18
Team: Blues Aquatics Asheville | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Blues Aquatics Asheville

North Carolina Swimming

Southern Zone

USA

Free 50 Y

22.44

17

11/06/2025

AA

AAA: 21.69 (+0.75s | 3.3%)

1

74

449

1,000+

Free 100 Y

48.80

17

01/16/2026

AA

AAA: 47.39 (+1.41s | 2.9%)

1

67

432

1,000+

50 Free

23.66

100 Free

25.14

48.80

100 Free

48.80

Free 200 Y

1:46.96

17

01/16/2026

AA

AAA: 1:44.99 (+1.97s | 1.8%)

1

76

389

1,000+

Free 500 Y

4:56.08

17

01/16/2026

AA

AAA: 4:45.39 (+10.69s | 3.6%)

1

63

326

1,000+

50 Free

26.00

100 Free

29.77

55.77

100 Free

55.77

150 Free

30.76

1:26.53

200 Free

30.49

1:57.02

100 Free

1:01.25

250 Free

30.63

2:27.65

300 Free

30.48

2:58.13

100 Free

1:01.11

350 Free

30.97

3:29.10

400 Free

30.01

3:59.11

100 Free

1:00.98

450 Free

29.54

4:28.65

500 Free

27.43

4:56.08

100 Free

56.97

Back 50 Y

24.27

17

01/16/2026

1

6

47

247

Back 100 Y

54.31

17

11/06/2025

A

AA: 53.59 (+0.72s | 1.3%)

1

60

292

1,000+

50 Back

26.27

100 Back

28.04

54.31

100 Back

54.31

Back 200 Y

2:07.69

17

11/06/2025

BB

A: 2:03.29 (+4.40s | 3.4%)

1

111

512

1,000+

50 Back

29.67

100 Back

32.78

1:02.45

100 Back

1:02.45

150 Back

32.65

1:35.10

200 Back

32.59

2:07.69

100 Back

1:05.24

Fly 50 Y

23.50

17

01/16/2026

1

6

58

198

Fly 100 Y

52.46

17

01/16/2026

AA

AAA: 51.39 (+1.07s | 2.0%)

1

47

248

914

50 Fly

23.92

100 Fly

28.54

52.46

100 Fly

52.46

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Blues Aquatics Asheville	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Joshua Poche has achieved in his swimming career. For each event, you can find Joshua's best time, the corresponding time standard, as well as how much faster Joshua needs to be to reach the next level. The last columns provide Joshua rankings at the team and LSC levels. These rankings are based on the Joshua's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.44	22.19 (+0.25s \| 1.1%)	21.29 (+1.15s \| 5.1%)	21.29 (+1.15s \| 5.1%)	20.59 (+1.85s \| 8.2%)	20.09 (+2.35s \| 10.5%)	20.39 (+2.05s \| 9.1%)
Free 100 Y	48.80	48.19 (+0.61s \| 1.2%)	46.39 (+2.41s \| 4.9%)	46.39 (+2.41s \| 4.9%)	45.09 (+3.71s \| 7.6%)	43.49 (+5.31s \| 10.9%)	44.39 (+4.41s \| 9.0%)
Free 200 Y	1:46.96	1:45.79 (+1.17s \| 1.1%)	1:41.59 (+5.37s \| 5.0%)	1:41.59 (+5.37s \| 5.0%)	1:38.79 (+8.17s \| 7.6%)	1:36.49 (+10.47s \| 9.8%)	1:38.09 (+8.87s \| 8.3%)
Free 500 Y	4:56.08	4:47.79 (+8.29s \| 2.8%)	4:37.09 (+18.99s \| 6.4%)	4:37.09 (+18.99s \| 6.4%)	4:29.49 (+26.59s \| 9.0%)	4:22.09 (+33.99s \| 11.5%)	4:27.69 (+28.39s \| 9.6%)
Back 50 Y	24.27	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	54.31	53.89 (+0.42s \| 0.8%)	51.49 (+2.82s \| 5.2%)	51.49 (+2.82s \| 5.2%)	49.39 (+4.92s \| 9.1%)	47.59 (+6.72s \| 12.4%)	48.89 (+5.42s \| 10.0%)
Back 200 Y	2:07.69	1:57.29 (+10.40s \| 8.1%)	1:52.79 (+14.90s \| 11.7%)	1:52.79 (+14.90s \| 11.7%)	1:48.29 (+19.40s \| 15.2%)	1:45.49 (+22.20s \| 17.4%)	1:47.09 (+20.60s \| 16.1%)
Fly 50 Y	23.50	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	52.46	52.89	50.59 (+1.87s \| 3.6%)	50.59 (+1.87s \| 3.6%)	48.99 (+3.47s \| 6.6%)	47.79 (+4.67s \| 8.9%)	48.39 (+4.07s \| 7.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Joshua Poche is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Joshua's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Joshua Poche has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Joshua's time, the progress against Joshua's best time, the corresponding time standard, as well as how much faster Joshua needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TNAQ JANUARY INVITATIONAL

01/16/2026

Knoxville

200 Y Free

1:46.96

-0.30s (New PB)

AA

AAA: 1:44.99 (+1.97s | 1.8%)

17

3

2

7

100 Y Fly

52.46

-0.87s (New PB)

AA

AAA: 51.39 (+1.07s | 2.0%)

17

3

5

4

50 Fly

23.92

100 Fly

28.54

52.46

100 Fly

52.46

50 Y Fly

23.50

17

3

6

5

500 Y Free

4:56.08

-16.82s (New PB)

AA

AAA: 4:45.39 (+10.69s | 3.6%)

17

3

2

4

50 Free

26.00

100 Free

29.77

55.77

100 Free

55.77

150 Free

30.76

1:26.53

200 Free

30.49

1:57.02

100 Free

1:01.25

250 Free

30.63

2:27.65

300 Free

30.48

2:58.13

100 Free

1:01.11

350 Free

30.97

3:29.10

400 Free

30.01

3:59.11

100 Free

1:00.98

450 Free

29.54

4:28.65

500 Free

27.43

4:56.08

100 Free

56.97

50 Y Back

24.27

17

3

6

4

100 Y Free

48.80

-1.15s (New PB)

AA

AAA: 47.39 (+1.41s | 2.9%)

17

2

6

50 Free

23.66

100 Free

25.14

48.80

100 Free

48.80

50 Y Free

23.00

+0.56s

A

AA: 22.59 (+0.41s | 1.8%)

17

2

5

3

2025 TAC TITANS Big Southern Classic

11/06/2025

Cary

50 Y Free

22.44

AA

AAA: 21.69 (+0.75s | 3.3%)

17

1

5

7

200 Y Free

1:47.26

AA

AAA: 1:44.99 (+2.27s | 2.1%)

17

2

6

50 Free

25.20

100 Free

26.76

51.96

100 Free

51.96

150 Free

27.48

1:19.44

200 Free

27.82

1:47.26

100 Free

55.30

100 Y Back

54.31

A

AA: 53.59 (+0.72s | 1.3%)

17

1

8

50 Back

26.27

100 Back

28.04

54.31

100 Back

54.31

200 Y Back

2:07.69

BB

A: 2:03.29 (+4.40s | 3.4%)

17

50 Back

29.67

100 Back

32.78

1:02.45

100 Back

1:02.45

150 Back

32.65

1:35.10

200 Back

32.59

2:07.69

100 Back

1:05.24

500 Y Free

5:12.90

BB

A: 5:11.39 (+1.51s | 0.5%)

17

3

1

9

50 Free

27.36

100 Free

30.37

57.73

100 Free

57.73

150 Free

30.36

1:28.09

200 Free

31.49

1:59.58

100 Free

1:01.85

250 Free

31.54

2:31.12

300 Free

32.81

3:03.93

100 Free

1:04.35

350 Free

32.62

3:36.55

400 Free

32.88

4:09.43

100 Free

1:05.50

450 Free

32.23

4:41.66

500 Free

31.24

5:12.90

100 Free

1:03.47

100 Y Fly

53.33

AA

AAA: 51.39 (+1.94s | 3.6%)

17

2

8

9

50 Fly

24.55

100 Fly

28.78

53.33

100 Fly

53.33

100 Y Free

49.95

A

AA: 49.59 (+0.36s | 0.7%)

17

50 Free

23.88

100 Free

26.07

49.95

100 Free

49.95

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.44	22.19 (+0.25s \| 1.1%)	21.29 (+1.15s \| 5.1%)	21.29 (+1.15s \| 5.1%)	20.59 (+1.85s \| 8.2%)	20.09 (+2.35s \| 10.5%)	20.39 (+2.05s \| 9.1%)
Free 100 Y	48.80	48.19 (+0.61s \| 1.2%)	46.39 (+2.41s \| 4.9%)	46.39 (+2.41s \| 4.9%)	45.09 (+3.71s \| 7.6%)	43.49 (+5.31s \| 10.9%)	44.39 (+4.41s \| 9.0%)
Free 200 Y	1:46.96	1:45.79 (+1.17s \| 1.1%)	1:41.59 (+5.37s \| 5.0%)	1:41.59 (+5.37s \| 5.0%)	1:38.79 (+8.17s \| 7.6%)	1:36.49 (+10.47s \| 9.8%)	1:38.09 (+8.87s \| 8.3%)
Free 500 Y	4:56.08	4:47.79 (+8.29s \| 2.8%)	4:37.09 (+18.99s \| 6.4%)	4:37.09 (+18.99s \| 6.4%)	4:29.49 (+26.59s \| 9.0%)	4:22.09 (+33.99s \| 11.5%)	4:27.69 (+28.39s \| 9.6%)
Back 50 Y	24.27	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	54.31	53.89 (+0.42s \| 0.8%)	51.49 (+2.82s \| 5.2%)	51.49 (+2.82s \| 5.2%)	49.39 (+4.92s \| 9.1%)	47.59 (+6.72s \| 12.4%)	48.89 (+5.42s \| 10.0%)
Back 200 Y	2:07.69	1:57.29 (+10.40s \| 8.1%)	1:52.79 (+14.90s \| 11.7%)	1:52.79 (+14.90s \| 11.7%)	1:48.29 (+19.40s \| 15.2%)	1:45.49 (+22.20s \| 17.4%)	1:47.09 (+20.60s \| 16.1%)
Fly 50 Y	23.50	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	52.46	52.89	50.59 (+1.87s \| 3.6%)	50.59 (+1.87s \| 3.6%)	48.99 (+3.47s \| 6.6%)	47.79 (+4.67s \| 8.9%)	48.39 (+4.07s \| 7.8%)