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Josie Epstein

Age: 10 years old
Age Category: 10 & under
Team: YMCA of the Triangle Area Swim | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 Y 29.97 10 02/26/2026 AA AAA: 29.59 (+0.38s | 1.3%) 1 31 114 573
Free 100 Y 1:07.00 10 02/26/2026 AA AAA: 1:04.99 (+2.01s | 3.0%) 1 28 117 576
50 Free
31.18
31.18
100 Free
35.82
1:07.00
100 Free
1:07.00
Free 200 Y 2:38.82 10 12/05/2025 BB A: 2:38.39 (+0.43s | 0.3%) 3 65 271 1,000+
50 Free
35.38
35.38
100 Free
41.33
1:16.71
100 Free
1:16.71
150 Free
42.80
1:59.51
200 Free
39.31
2:38.82
100 Free
1:22.11
Free 500 Y 6:45.72 10 03/06/2026 A AA: 6:36.19 (+9.53s | 2.3%) 1 29 123 514
50 Free
35.35
35.35
100 Free
40.97
1:16.32
100 Free
1:16.32
150 Free
40.30
1:56.63
200 Free
41.17
2:37.80
100 Free
1:21.47
250 Free
42.14
3:19.94
300 Free
42.47
4:02.41
100 Free
1:24.61
350 Free
41.99
4:44.40
400 Free
39.99
5:24.39
100 Free
1:21.98
450 Free
42.70
6:07.09
500 Free
38.63
6:45.72
100 Free
1:21.33
Free 1650 Y 26:15.10 10 01/23/2026 1 1 6 24
50 Free
39.92
39.92
100 Free
44.43
1:24.35
100 Free
1:24.35
150 Free
46.65
2:11.00
200 Free
45.14
2:56.14
100 Free
1:31.79
250 Free
46.49
3:42.63
300 Free
48.79
4:31.42
100 Free
1:35.28
350 Free
47.72
5:19.14
400 Free
48.50
6:07.64
100 Free
1:36.22
450 Free
47.53
6:55.17
500 Free
47.41
7:42.58
100 Free
1:34.94
550 Free
48.25
8:30.83
600 Free
48.39
9:19.22
100 Free
1:36.64
650 Free
48.41
10:07.63
700 Free
49.11
10:56.74
100 Free
1:37.52
750 Free
48.90
11:45.64
800 Free
47.38
12:33.02
100 Free
1:36.28
850 Free
50.09
13:23.11
900 Free
49.95
14:13.06
100 Free
1:40.04
950 Free
49.05
15:02.11
1000 Free
48.96
15:51.07
100 Free
1:38.01
1050 Free
50.86
16:41.93
1100 Free
47.16
17:29.09
100 Free
1:38.02
1150 Free
47.92
18:17.01
1200 Free
50.15
19:07.16
100 Free
1:38.07
1250 Free
50.48
19:57.64
1300 Free
49.41
20:47.05
100 Free
1:39.89
1350 Free
49.03
21:36.08
1400 Free
49.04
22:25.12
100 Free
1:38.07
1450 Free
49.08
23:14.20
1500 Free
47.84
24:02.04
100 Free
1:36.92
1550 Free
45.09
24:47.13
1600 Free
46.18
25:33.31
100 Free
1:31.27
1650 Free
41.79
26:15.10
Back 50 Y 39.41 10 01/17/2026 BB A: 37.99 (+1.42s | 3.6%) 4 122 439 1,000+
Back 100 Y 1:19.25 10 02/26/2026 A AA: 1:18.39 (+0.86s | 1.1%) 2 67 192 828
50 Back
37.88
37.88
100 Back
41.37
1:19.25
100 Back
1:19.25
Back 200 Y 3:00.01 10 10/25/2025 1 16 29 162
50 Back
42.41
42.41
100 Back
46.45
1:28.86
100 Back
1:28.86
150 Back
46.39
2:15.25
200 Back
44.76
3:00.01
100 Back
1:31.15
Breast 50 Y 38.53 10 02/26/2026 AAA AAAA: 36.89 (+1.64s | 4.3%) 1 13 38 159
Breast 100 Y 1:24.59 10 02/26/2026 AAA AAAA: 1:20.19 (+4.40s | 5.2%) 1 18 55 307
50 Breast
38.98
38.98
100 Breast
45.61
1:24.59
100 Breast
1:24.59
Breast 200 Y 3:20.98 10 01/17/2026 2 9 25 165
50 Breast
45.71
45.71
100 Breast
51.73
1:37.44
100 Breast
1:37.44
150 Breast
53.17
2:30.61
200 Breast
50.37
3:20.98
100 Breast
1:43.54
Fly 50 Y 34.78 10 11/21/2025 AA AAA: 33.19 (+1.59s | 4.6%) 2 47 147 573
Fly 100 Y 1:19.75 10 02/26/2026 AA AAA: 1:15.99 (+3.76s | 4.7%) 1 35 125 551
50 Fly
36.62
36.62
100 Fly
43.13
1:19.75
100 Fly
1:19.75
Fly 200 Y 3:06.00 10 01/17/2026 1 2 6 37
50 Fly
41.16
41.16
100 Fly
46.45
1:27.61
100 Fly
1:27.61
150 Fly
51.99
2:19.60
200 Fly
46.40
3:06.00
100 Fly
1:38.39
IM 100 Y 1:20.54 10 03/06/2026 A AA: 1:18.39 (+2.15s | 2.7%) 2 61 203 788
50 IM
36.93
36.93
100 IM
43.61
1:20.54
100 IM
1:20.54
IM 200 Y 2:48.01 10 02/26/2026 A AA: 2:47.69 (+0.32s | 0.2%) 1 48 130 542
50 Fly
36.68
36.68
100 Back
42.95
1:19.63
100 IM
1:19.63
150 Breast
50.61
2:10.24
200 Free
37.77
2:48.01
100 IM
1:28.38
IM 400 Y 6:16.54 10 11/21/2025 1 1 8 57
50 Fly
41.24
41.24
100 Fly
49.50
1:30.74
100 Fly
1:30.74
150 Back
47.81
2:18.55
200 Back
49.71
3:08.26
100 Back
1:37.52
250 Breast
52.35
4:00.61
300 Breast
50.55
4:51.16
100 Breast
1:42.90
350 Free
45.49
5:36.65
400 Free
39.89
6:16.54
100 Free
1:25.38

Long course distance

Event Time Age Date Standard Next Standard YMCA of the Triangle Area Swim North Carolina Swimming Southern Zone USA
Free 50 M 41.39 9 06/14/2024 B BB: 40.89 (+0.50s | 1.2%) 1 3 191 788
Free 100 M 1:34.94 9 06/14/2024 B BB: 1:32.99 (+1.95s | 2.1%) 1 3 181 755
50 Free
44.74
44.74
100 Free
50.20
1:34.94
100 Free
1:34.94
Back 100 M 1:53.96 9 06/14/2024 B BB: 1:48.09 (+5.87s | 5.2%) 1 4 220 940
50 Back
54.35
54.35
100 Back
59.61
1:53.96
100 Back
1:53.96
Breast 100 M 2:00.78 9 06/14/2024 BB A: 1:48.39 (+12.39s | 10.3%) 1 1 125 564
50 Breast
56.73
56.73
100 Breast
1:04.05
2:00.78
100 Breast
2:00.78
Fly 50 M 49.09 9 06/14/2024 B BB: 48.09 (+1.00s | 2.0%) 1 2 133 591

Above are the fastest times that Josie Epstein has achieved in her swimming career. For each event, you can find Josie's best time, the corresponding time standard, as well as how much faster Josie needs to be to reach the next level. The last columns provide Josie rankings at the team and LSC levels. These rankings are based on the Josie's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.