Joy Grohol

Age: 15 years old
Age Category: 15-16
Team: Rebel Aquatic Club | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Rebel Aquatic Club

New Jersey Swimming

Eastern Zone

USA

Free 100 Y

1:07.01

Analysis

15

02/06/2026

B

BB: 1:03.79 (+3.22s | 4.8%)

Rankings

50 Free

31.41

100 Free

35.60

1:07.01

100 Free

1:07.01

Free 500 Y

6:51.76

Analysis

15

04/11/2025

B: 6:40.99 (+10.77s | 2.6%)

Rankings

50 Free

33.43

100 Free

39.57

1:13.00

100 Free

1:13.00

150 Free

41.34

1:54.34

200 Free

42.10

2:36.44

100 Free

1:23.44

250 Free

41.55

3:17.99

300 Free

42.85

4:00.84

100 Free

1:24.40

350 Free

43.71

4:44.55

400 Free

43.96

5:28.51

100 Free

1:27.67

450 Free

43.00

6:11.51

500 Free

40.25

6:51.76

100 Free

1:23.25

Back 50 Y

34.84

15

04/11/2025

B

BB: 32.69 (+2.15s | 6.2%)

Rankings

Back 100 Y

1:13.74

Analysis

15

04/11/2025

B

BB: 1:09.39 (+4.35s | 5.9%)

Rankings

50 Back

35.21

100 Back

38.53

1:13.74

100 Back

1:13.74

Back 200 Y

2:43.68

Analysis

15

04/11/2025

B: 2:42.19 (+1.49s | 0.9%)

Rankings

50 Back

37.15

100 Back

41.22

1:18.37

100 Back

1:18.37

150 Back

42.98

2:01.35

200 Back

42.33

2:43.68

100 Back

1:25.31

Breast 100 Y

1:29.71

Analysis

15

04/11/2025

B: 1:25.89 (+3.82s | 4.3%)

Rankings

50 Breast

41.25

100 Breast

48.46

1:29.71

100 Breast

1:29.71

Breast 200 Y

3:02.26

Analysis

15

02/06/2026

B

BB: 2:52.69 (+9.57s | 5.3%)

Rankings

50 Breast

42.74

100 Breast

45.96

1:28.70

100 Breast

1:28.70

150 Breast

47.03

2:15.73

200 Breast

46.53

3:02.26

100 Breast

1:33.56

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Rebel Aquatic Club	New Jersey Swimming	Eastern Zone	USA

Above are the fastest times that Joy Grohol has achieved in her swimming career. For each event, you can find Joy's best time, the corresponding time standard, as well as how much faster Joy needs to be to reach the next level. The last columns provide Joy rankings at the team and LSC levels. These rankings are based on the Joy's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:07.01	53.99 (+13.02s \| 19.4%) 55.49 (+11.52s \| 17.2%)	51.89 (+15.12s \| 22.6%)	51.89 (+15.12s \| 22.6%)	50.39 (+16.62s \| 24.8%)	48.99 (+18.02s \| 26.9%)	49.69 (+17.32s \| 25.8%)
Free 500 Y	6:51.76	5:10.69 (+101.07s \| 24.5%) 5:19.49 (+92.27s \| 22.4%)	5:02.59 (+109.17s \| 26.5%)	5:02.59 (+109.17s \| 26.5%)	4:53.59 (+118.17s \| 28.7%)	4:44.49 (+127.27s \| 30.9%)	4:48.09 (+123.67s \| 30.0%)
Back 50 Y	34.84	27.59 (+7.25s \| 20.8%) 28.29 (+6.55s \| 18.8%)	N/A	N/A	N/A	24.39 (+10.45s \| 30.0%)	N/A
Back 100 Y	1:13.74	59.49 (+14.25s \| 19.3%) 1:01.19 (+12.55s \| 17.0%)	57.09 (+16.65s \| 22.6%)	57.09 (+16.65s \| 22.6%)	55.09 (+18.65s \| 25.3%)	52.99 (+20.75s \| 28.1%)	54.49 (+19.25s \| 26.1%)
Back 200 Y	2:43.68	2:08.59 (+35.09s \| 21.4%) 2:12.29 (+31.39s \| 19.2%)	2:04.19 (+39.49s \| 24.1%)	2:04.19 (+39.49s \| 24.1%)	1:59.39 (+44.29s \| 27.1%)	1:55.39 (+48.29s \| 29.5%)	1:57.69 (+45.99s \| 28.1%)
Breast 100 Y	1:29.71	1:07.59 (+22.12s \| 24.7%) 1:09.49 (+20.22s \| 22.5%)	1:05.49 (+24.22s \| 27.0%)	1:05.49 (+24.22s \| 27.0%)	1:03.09 (+26.62s \| 29.7%)	1:00.79 (+28.92s \| 32.2%)	1:02.79 (+26.92s \| 30.0%)
Breast 200 Y	3:02.26	2:28.19 (+34.07s \| 18.7%) 2:32.39 (+29.87s \| 16.4%)	2:22.69 (+39.57s \| 21.7%)	2:22.69 (+39.57s \| 21.7%)	2:17.19 (+45.07s \| 24.7%)	2:11.99 (+50.27s \| 27.6%)	2:15.49 (+46.77s \| 25.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Joy Grohol is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Joy's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Joy Grohol has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Joy's time, the progress against Joy's best time, the corresponding time standard, as well as how much faster Joy needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR COND Last Chance Invitational

02/06/2026

West Nyack

200 Y Breast

3:02.26

-11.42s (New PB)

B

BB: 2:52.69 (+9.57s | 5.3%)

15

2

50 Breast

42.74

100 Breast

45.96

1:28.70

100 Breast

1:28.70

150 Breast

47.03

2:15.73

200 Breast

46.53

3:02.26

100 Breast

1:33.56

100 Y Free

1:07.01

-2.30s (New PB)

B

BB: 1:03.79 (+3.22s | 4.8%)

15

3

2

50 Free

31.41

100 Free

35.60

1:07.01

100 Free

1:07.01

100 Y Back

1:14.29

+0.55s

B

BB: 1:09.39 (+4.90s | 6.6%)

15

4

3

1

50 Back

35.67

100 Back

38.62

1:14.29

100 Back

1:14.29

2025 GTSA TYR Spring Championship

04/11/2025

Tampa

100 Y Free

1:09.31

B

BB: 1:05.89 (+3.42s | 4.9%)

14

50 Free

32.75

100 Free

36.56

1:09.31

100 Free

1:09.31

100 Y Breast

1:29.71

B: 1:28.69 (+1.02s | 1.1%)

14

50 Breast

41.25

100 Breast

48.46

1:29.71

100 Breast

1:29.71

500 Y Free

6:51.76

B

BB: 6:22.79 (+28.97s | 7.0%)

14

5

8

50 Free

33.43

100 Free

39.57

1:13.00

100 Free

1:13.00

150 Free

41.34

1:54.34

200 Free

42.10

2:36.44

100 Free

1:23.44

250 Free

41.55

3:17.99

300 Free

42.85

4:00.84

100 Free

1:24.40

350 Free

43.71

4:44.55

400 Free

43.96

5:28.51

100 Free

1:27.67

450 Free

43.00

6:11.51

500 Free

40.25

6:51.76

100 Free

1:23.25

50 Y Back

34.84

BB: 33.69 (+1.15s | 3.3%)

14

200 Y Breast

3:13.68

B: 3:10.99 (+2.69s | 1.4%)

14

2

9

50 Breast

42.52

100 Breast

48.74

1:31.26

100 Breast

1:31.26

150 Breast

50.60

2:21.86

200 Breast

51.82

3:13.68

100 Breast

1:42.42

200 Y Back

2:43.68

B

BB: 2:34.49 (+9.19s | 5.6%)

14

2

4

6

50 Back

37.15

100 Back

41.22

1:18.37

100 Back

1:18.37

150 Back

42.98

2:01.35

200 Back

42.33

2:43.68

100 Back

1:25.31

100 Y Back

1:13.74

B

BB: 1:11.39 (+2.35s | 3.2%)

14

2

9

7

50 Back

35.21

100 Back

38.53

1:13.74

100 Back

1:13.74

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	1:07.01	53.99 (+13.02s \| 19.4%) 55.49 (+11.52s \| 17.2%)	51.89 (+15.12s \| 22.6%)	51.89 (+15.12s \| 22.6%)	50.39 (+16.62s \| 24.8%)	48.99 (+18.02s \| 26.9%)	49.69 (+17.32s \| 25.8%)
Free 500 Y	6:51.76	5:10.69 (+101.07s \| 24.5%) 5:19.49 (+92.27s \| 22.4%)	5:02.59 (+109.17s \| 26.5%)	5:02.59 (+109.17s \| 26.5%)	4:53.59 (+118.17s \| 28.7%)	4:44.49 (+127.27s \| 30.9%)	4:48.09 (+123.67s \| 30.0%)
Back 50 Y	34.84	27.59 (+7.25s \| 20.8%) 28.29 (+6.55s \| 18.8%)	N/A	N/A	N/A	24.39 (+10.45s \| 30.0%)	N/A
Back 100 Y	1:13.74	59.49 (+14.25s \| 19.3%) 1:01.19 (+12.55s \| 17.0%)	57.09 (+16.65s \| 22.6%)	57.09 (+16.65s \| 22.6%)	55.09 (+18.65s \| 25.3%)	52.99 (+20.75s \| 28.1%)	54.49 (+19.25s \| 26.1%)
Back 200 Y	2:43.68	2:08.59 (+35.09s \| 21.4%) 2:12.29 (+31.39s \| 19.2%)	2:04.19 (+39.49s \| 24.1%)	2:04.19 (+39.49s \| 24.1%)	1:59.39 (+44.29s \| 27.1%)	1:55.39 (+48.29s \| 29.5%)	1:57.69 (+45.99s \| 28.1%)
Breast 100 Y	1:29.71	1:07.59 (+22.12s \| 24.7%) 1:09.49 (+20.22s \| 22.5%)	1:05.49 (+24.22s \| 27.0%)	1:05.49 (+24.22s \| 27.0%)	1:03.09 (+26.62s \| 29.7%)	1:00.79 (+28.92s \| 32.2%)	1:02.79 (+26.92s \| 30.0%)
Breast 200 Y	3:02.26	2:28.19 (+34.07s \| 18.7%) 2:32.39 (+29.87s \| 16.4%)	2:22.69 (+39.57s \| 21.7%)	2:22.69 (+39.57s \| 21.7%)	2:17.19 (+45.07s \| 24.7%)	2:11.99 (+50.27s \| 27.6%)	2:15.49 (+46.77s \| 25.7%)