Julia Day

Age: 14 years old
Age Category: 13-14
Team: Excel Aquatics | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Excel Aquatics

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

27.59

12/05/2025

AA: 26.69 (+0.90s | 3.3%)

136

1,000+

Free 100 Y

59.14

Analysis

01/16/2026

AA: 58.29 (+0.85s | 1.4%)

107

828

1,000+

50 Free

28.52

100 Free

30.62

59.14

100 Free

59.14

Free 200 Y

2:11.65

Analysis

11/07/2025

AA: 2:06.19 (+5.46s | 4.1%)

107

853

1,000+

50 Free

30.18

100 Free

33.64

1:03.82

100 Free

1:03.82

150 Free

34.49

1:38.31

200 Free

33.34

2:11.65

100 Free

1:07.83

Free 500 Y

5:45.28

Analysis

01/16/2026

AA: 5:38.59 (+6.69s | 1.9%)

517

1,000+

50 Free

30.17

100 Free

33.06

1:03.23

100 Free

1:03.23

150 Free

34.34

1:37.57

200 Free

35.04

2:12.61

100 Free

1:09.38

250 Free

35.42

2:48.03

300 Free

36.03

3:24.06

100 Free

1:11.45

350 Free

35.46

3:59.52

400 Free

35.61

4:35.13

100 Free

1:11.07

450 Free

35.75

5:10.88

500 Free

34.40

5:45.28

100 Free

1:10.15

Free 1000 Y

12:20.11

Analysis

09/12/2025

A: 12:09.49 (+10.62s | 1.4%)

347

1,000+

50 Free

31.75

100 Free

36.14

1:07.89

100 Free

1:07.89

150 Free

36.31

1:44.20

200 Free

36.86

2:21.06

100 Free

1:13.17

250 Free

37.17

2:58.23

300 Free

36.98

3:35.21

100 Free

1:14.15

350 Free

36.90

4:12.11

400 Free

37.23

4:49.34

100 Free

1:14.13

450 Free

37.21

5:26.55

500 Free

37.27

6:03.82

100 Free

1:14.48

550 Free

37.53

6:41.35

600 Free

38.08

7:19.43

100 Free

1:15.61

650 Free

38.39

7:57.82

700 Free

38.00

8:35.82

100 Free

1:16.39

750 Free

37.69

9:13.51

800 Free

38.23

9:51.74

100 Free

1:15.92

850 Free

38.12

10:29.86

900 Free

37.50

11:07.36

100 Free

1:15.62

950 Free

37.46

11:44.82

1000 Free

35.29

12:20.11

100 Free

1:12.75

Back 100 Y

1:14.33

Analysis

01/16/2026

BB: 1:11.39 (+2.94s | 4.0%)

233

1,000+

50 Back

36.31

100 Back

38.02

1:14.33

100 Back

1:14.33

Back 200 Y

2:37.06

Analysis

11/07/2025

BB: 2:34.49 (+2.57s | 1.6%)

168

1,000+

50 Back

37.35

100 Back

40.64

1:17.99

100 Back

1:17.99

200 Back

1:19.07

2:37.06

100 Back

1:19.07

Breast 50 Y

33.39

02/27/2026

199

591

Breast 100 Y

1:12.14

Analysis

01/16/2026

AAA: 1:09.69 (+2.45s | 3.4%)

255

814

50 Breast

34.04

100 Breast

38.10

1:12.14

100 Breast

1:12.14

Breast 200 Y

2:43.97

Analysis

01/16/2026

A: 2:43.79 (+0.18s | 0.1%)

486

1,000+

50 Breast

36.16

100 Breast

42.07

1:18.23

100 Breast

1:18.23

150 Breast

43.22

2:01.45

200 Breast

42.52

2:43.97

100 Breast

1:25.74

Fly 50 Y

31.40

12/05/2025

154

1,000+

Fly 100 Y

1:12.10

Analysis

09/12/2025

BB: 1:11.29 (+0.81s | 1.1%)

172

1,000+

50 Fly

33.36

100 Fly

38.74

1:12.10

100 Fly

1:12.10

Fly 200 Y

2:44.43

Analysis

11/07/2025

BB: 2:38.99 (+5.44s | 3.3%)

116

617

1,000+

50 Fly

34.50

100 Fly

43.15

1:17.65

100 Fly

1:17.65

150 Fly

44.01

2:01.66

200 Fly

42.77

2:44.43

100 Fly

1:26.78

IM 200 Y

2:31.50

Analysis

11/01/2025

A: 2:27.19 (+4.31s | 2.8%)

136

1,000+

50 Fly

34.04

100 Back

40.97

1:15.01

100 IM

1:15.01

150 Breast

42.29

1:57.30

200 Free

34.20

2:31.50

100 IM

1:16.49

IM 400 Y

5:14.84

Analysis

11/07/2025

A: 5:13.49 (+1.35s | 0.4%)

524

1,000+

50 Fly

32.43

100 Fly

39.98

1:12.42

100 Fly

1:12.42

150 Back

41.60

1:54.02

200 Back

40.27

2:34.29

100 Back

1:21.87

250 Breast

44.45

3:18.74

300 Breast

45.02

4:03.76

100 Breast

1:29.47

350 Free

36.41

4:40.17

400 Free

34.67

5:14.84

100 Free

1:11.08

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Excel Aquatics	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Julia Day has achieved in her swimming career. For each event, you can find Julia's best time, the corresponding time standard, as well as how much faster Julia needs to be to reach the next level. The last columns provide Julia rankings at the team and LSC levels. These rankings are based on the Julia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.59	24.89 (+2.70s \| 9.8%)	23.89 (+3.70s \| 13.4%)	23.89 (+3.70s \| 13.4%)	23.29 (+4.30s \| 15.6%)	22.59 (+5.00s \| 18.1%)	22.79 (+4.80s \| 17.4%)	27.29 (+0.30s \| 1.1%)
Free 100 Y	59.14	53.99 (+5.15s \| 8.7%)	51.89 (+7.25s \| 12.3%)	51.89 (+7.25s \| 12.3%)	50.39 (+8.75s \| 14.8%)	49.29 (+9.85s \| 16.7%)	49.69 (+9.45s \| 16.0%)	58.79 (+0.35s \| 0.6%)
Free 200 Y	2:11.65	1:56.29 (+15.36s \| 11.7%)	1:52.89 (+18.76s \| 14.2%)	1:52.29 (+19.36s \| 14.7%)	1:49.09 (+22.56s \| 17.1%)	1:46.69 (+24.96s \| 19.0%)	1:47.39 (+24.26s \| 18.4%)	2:06.49 (+5.16s \| 3.9%)
Free 500 Y	5:45.28	5:10.69 (+34.59s \| 10.0%)	5:02.59 (+42.69s \| 12.4%)	5:02.59 (+42.69s \| 12.4%)	4:53.09 (+52.19s \| 15.1%)	4:45.99 (+59.29s \| 17.2%)	4:48.09 (+57.19s \| 16.6%)	5:38.29 (+6.99s \| 2.0%)
Free 1000 Y	12:20.11	10:39.89 (+100.22s \| 13.5%)	10:20.49 (+119.62s \| 16.2%)	10:20.49 (+119.62s \| 16.2%)	10:08.19 (+131.92s \| 17.8%)	9:52.49 (+147.62s \| 19.9%)	9:56.79 (+143.32s \| 19.4%)	11:37.29 (+42.82s \| 5.8%)
Back 100 Y	1:14.33	59.49 (+14.84s \| 20.0%)	57.09 (+17.24s \| 23.2%)	57.09 (+17.24s \| 23.2%)	55.09 (+19.24s \| 25.9%)	53.89 (+20.44s \| 27.5%)	54.49 (+19.84s \| 26.7%)	1:04.59 (+9.74s \| 13.1%)
Back 200 Y	2:37.06	2:08.59 (+28.47s \| 18.1%)	2:04.19 (+32.87s \| 20.9%)	2:04.19 (+32.87s \| 20.9%)	1:59.39 (+37.67s \| 24.0%)	1:56.59 (+40.47s \| 25.8%)	1:57.69 (+39.37s \| 25.1%)	2:18.39 (+18.67s \| 11.9%)
Breast 50 Y	33.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:12.14	1:07.59 (+4.55s \| 6.3%)	1:05.49 (+6.65s \| 9.2%)	1:05.49 (+6.65s \| 9.2%)	1:03.09 (+9.05s \| 12.5%)	1:01.79 (+10.35s \| 14.3%)	1:02.79 (+9.35s \| 13.0%)	1:13.89
Breast 200 Y	2:43.97	2:28.19 (+15.78s \| 9.6%)	2:22.69 (+21.28s \| 13.0%)	2:22.69 (+21.28s \| 13.0%)	2:17.19 (+26.78s \| 16.3%)	2:13.59 (+30.38s \| 18.5%)	2:15.49 (+28.48s \| 17.4%)	2:39.79 (+4.18s \| 2.5%)
Fly 50 Y	31.40	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:12.10	59.19 (+12.91s \| 17.9%)	56.59 (+15.51s \| 21.5%)	56.59 (+15.51s \| 21.5%)	54.69 (+17.41s \| 24.1%)	53.49 (+18.61s \| 25.8%)	53.99 (+18.11s \| 25.1%)	1:04.09 (+8.01s \| 11.1%)
Fly 200 Y	2:44.43	2:10.09 (+34.34s \| 20.9%)	2:05.39 (+39.04s \| 23.7%)	2:05.39 (+39.04s \| 23.7%)	2:01.69 (+42.74s \| 26.0%)	1:58.59 (+45.84s \| 27.9%)	1:59.39 (+45.04s \| 27.4%)	2:22.09 (+22.34s \| 13.6%)
IM 200 Y	2:31.50	2:10.49 (+21.01s \| 13.9%)	2:06.39 (+25.11s \| 16.6%)	2:06.39 (+25.11s \| 16.6%)	2:02.19 (+29.31s \| 19.3%)	1:59.49 (+32.01s \| 21.1%)	2:00.59 (+30.91s \| 20.4%)	2:22.59 (+8.91s \| 5.9%)
IM 400 Y	5:14.84	4:39.09 (+35.75s \| 11.4%)	4:30.69 (+44.15s \| 14.0%)	4:30.69 (+44.15s \| 14.0%)	4:21.69 (+53.15s \| 16.9%)	4:13.69 (+61.15s \| 19.4%)	4:15.19 (+59.65s \| 18.9%)	5:03.09 (+11.75s \| 3.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Julia Day is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Julia's time to another swimmer's and even view their profile for more information about them.

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Compare with another swimmer

View this profile

Meets

See all the meets Julia Day has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Julia's time, the progress against Julia's best time, the corresponding time standard, as well as how much faster Julia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NC TAC ESSZ Age Group Sectionals

03/19/2026

Cary

100 Y Breast

1:12.46

+0.32s

AAA: 1:09.69 (+2.77s | 3.8%)

50 Breast

34.05

100 Breast

38.41

1:12.46

100 Breast

1:12.46

2026 SE Southeastern Winter SC Championships

02/27/2026

Huntsville

200 Y Breast

2:47.37

+3.40s

A: 2:43.79 (+3.58s | 2.1%)

50 Breast

35.39

100 Breast

41.99

1:17.38

100 Breast

1:17.38

150 Breast

45.55

2:02.93

200 Breast

44.44

2:47.37

100 Breast

1:29.99

100 Y Free

1:00.54

+1.40s

AA: 58.29 (+2.25s | 3.7%)

50 Free

29.03

100 Free

31.51

1:00.54

100 Free

1:00.54

100 Y Breast

1:14.40

+2.26s

AA: 1:12.89 (+1.51s | 2.0%)

50 Breast

34.23

100 Breast

40.17

1:14.40

100 Breast

1:14.40

50 Y Breast

33.39

-0.13s (New PB)

2026 TYR Mardi Gras Invite

01/16/2026

Brentwood

50 Y Breast

33.77

+0.25s

200 Y Breast

2:43.97

-2.31s (New PB)

A: 2:43.79 (+0.18s | 0.1%)

50 Breast

36.16

100 Breast

42.07

1:18.23

100 Breast

1:18.23

150 Breast

43.22

2:01.45

200 Breast

42.52

2:43.97

100 Breast

1:25.74

100 Y Back

1:14.33

BB: 1:11.39 (+2.94s | 4.0%)

50 Back

36.31

100 Back

38.02

1:14.33

100 Back

1:14.33

500 Y Free

5:45.28

-6.06s (New PB)

AA: 5:38.59 (+6.69s | 1.9%)

50 Free

30.17

100 Free

33.06

1:03.23

100 Free

1:03.23

150 Free

34.34

1:37.57

200 Free

35.04

2:12.61

100 Free

1:09.38

250 Free

35.42

2:48.03

300 Free

36.03

3:24.06

100 Free

1:11.45

350 Free

35.46

3:59.52

400 Free

35.61

4:35.13

100 Free

1:11.07

450 Free

35.75

5:10.88

500 Free

34.40

5:45.28

100 Free

1:10.15

100 Y Free

59.14

-1.62s (New PB)

AA: 58.29 (+0.85s | 1.4%)

50 Free

28.52

100 Free

30.62

59.14

100 Free

59.14

100 Y Breast

1:12.14

-1.20s (New PB)

AAA: 1:09.69 (+2.45s | 3.4%)

50 Breast

34.04

100 Breast

38.10

1:12.14

100 Breast

1:12.14

2025 Beaman Toyota Meet Of Champs

12/05/2025

Brentwood

500 Y Free

5:51.34

AA: 5:38.59 (+12.75s | 3.6%)

50 Free

3:29.78

50 Free

3:29.78

100 Free

36.23

4:06.01

50 Free

36.23

150 Free

35.78

4:41.79

50 Free

35.78

200 Free

35.64

5:17.43

50 Free

35.64

250 Free

33.91

5:51.34

50 Free

33.91

50 Y Breast

33.52

100 Y Breast

1:13.34

-0.89s (New PB)

AA: 1:12.89 (+0.45s | 0.6%)

50 Breast

34.51

100 Breast

38.83

1:13.34

100 Breast

1:13.34

50 Y Free

27.59

-0.82s (New PB)

AA: 26.69 (+0.90s | 3.3%)

100 Y Free

1:01.36

+0.60s

A: 1:00.89 (+0.47s | 0.8%)

50 Free

29.78

100 Free

31.58

1:01.36

100 Free

1:01.36

50 Y Fly

31.40

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

100 Y IM

1:11.47

50 IM

34.15

100 IM

37.32

1:11.47

100 IM

1:11.47

400 Y IM

5:14.84

A: 5:13.49 (+1.35s | 0.4%)

50 Fly

32.43

100 Fly

39.98

1:12.42

100 Fly

1:12.42

150 Back

41.60

1:54.02

200 Back

40.27

2:34.29

100 Back

1:21.87

250 Breast

44.45

3:18.74

300 Breast

45.02

4:03.76

100 Breast

1:29.47

350 Free

36.41

4:40.17

400 Free

34.67

5:14.84

100 Free

1:11.08

200 Y Fly

2:44.43

BB: 2:38.99 (+5.44s | 3.3%)

50 Fly

34.50

100 Fly

43.15

1:17.65

100 Fly

1:17.65

150 Fly

44.01

2:01.66

200 Fly

42.77

2:44.43

100 Fly

1:26.78

200 Y Back

2:37.06

BB: 2:34.49 (+2.57s | 1.6%)

50 Back

37.35

100 Back

40.64

1:17.99

100 Back

1:17.99

200 Back

1:19.07

2:37.06

100 Back

1:19.07

100 Y Free

1:00.76

-0.39s (New PB)

AA: 58.29 (+2.47s | 4.1%)

50 Free

29.45

100 Free

31.31

1:00.76

100 Free

1:00.76

100 Y Breast

1:14.23

-2.09s (New PB)

AA: 1:12.89 (+1.34s | 1.8%)

50 Breast

34.70

100 Breast

39.53

1:14.23

100 Breast

1:14.23

200 Y Free

2:11.65

AA: 2:06.19 (+5.46s | 4.1%)

50 Free

30.18

100 Free

33.64

1:03.82

100 Free

1:03.82

150 Free

34.49

1:38.31

200 Free

33.34

2:11.65

100 Free

1:07.83

2025 Pumpkin Spice Splash

11/01/2025

Brentwood

200 Y Breast

2:46.28

A: 2:43.79 (+2.49s | 1.5%)

50 Breast

36.59

100 Breast

42.12

1:18.71

100 Breast

1:18.71

150 Breast

44.47

2:03.18

200 Breast

43.10

2:46.28

100 Breast

1:27.57

200 Y IM

2:31.50

A: 2:27.19 (+4.31s | 2.8%)

50 Fly

34.04

100 Back

40.97

1:15.01

100 IM

1:15.01

150 Breast

42.29

1:57.30

200 Free

34.20

2:31.50

100 IM

1:16.49

2025 Excel Fall Fest Open

09/12/2025

Brentwood

100 Y Free

1:01.15

A: 1:00.89 (+0.26s | 0.4%)

50 Free

29.42

100 Free

31.73

1:01.15

100 Free

1:01.15

1000 Y Free

12:20.11

A: 12:09.49 (+10.62s | 1.4%)

50 Free

31.75

100 Free

36.14

1:07.89

100 Free

1:07.89

150 Free

36.31

1:44.20

200 Free

36.86

2:21.06

100 Free

1:13.17

250 Free

37.17

2:58.23

300 Free

36.98

3:35.21

100 Free

1:14.15

350 Free

36.90

4:12.11

400 Free

37.23

4:49.34

100 Free

1:14.13

450 Free

37.21

5:26.55

500 Free

37.27

6:03.82

100 Free

1:14.48

550 Free

37.53

6:41.35

600 Free

38.08

7:19.43

100 Free

1:15.61

650 Free

38.39

7:57.82

700 Free

38.00

8:35.82

100 Free

1:16.39

750 Free

37.69

9:13.51

800 Free

38.23

9:51.74

100 Free

1:15.92

850 Free

38.12

10:29.86

900 Free

37.50

11:07.36

100 Free

1:15.62

950 Free

37.46

11:44.82

1000 Free

35.29

12:20.11

100 Free

1:12.75

100 Y Fly

1:12.10

BB: 1:11.29 (+0.81s | 1.1%)

50 Fly

33.36

100 Fly

38.74

1:12.10

100 Fly

1:12.10

100 Y Breast

1:16.32

A: 1:15.99 (+0.33s | 0.4%)

50 Breast

36.23

100 Breast

40.09

1:16.32

100 Breast

1:16.32

50 Y Free

28.41

A: 27.89 (+0.52s | 1.8%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.59	24.89 (+2.70s \| 9.8%)	23.89 (+3.70s \| 13.4%)	23.89 (+3.70s \| 13.4%)	23.29 (+4.30s \| 15.6%)	22.59 (+5.00s \| 18.1%)	22.79 (+4.80s \| 17.4%)	27.29 (+0.30s \| 1.1%)
Free 100 Y	59.14	53.99 (+5.15s \| 8.7%)	51.89 (+7.25s \| 12.3%)	51.89 (+7.25s \| 12.3%)	50.39 (+8.75s \| 14.8%)	49.29 (+9.85s \| 16.7%)	49.69 (+9.45s \| 16.0%)	58.79 (+0.35s \| 0.6%)
Free 200 Y	2:11.65	1:56.29 (+15.36s \| 11.7%)	1:52.89 (+18.76s \| 14.2%)	1:52.29 (+19.36s \| 14.7%)	1:49.09 (+22.56s \| 17.1%)	1:46.69 (+24.96s \| 19.0%)	1:47.39 (+24.26s \| 18.4%)	2:06.49 (+5.16s \| 3.9%)
Free 500 Y	5:45.28	5:10.69 (+34.59s \| 10.0%)	5:02.59 (+42.69s \| 12.4%)	5:02.59 (+42.69s \| 12.4%)	4:53.09 (+52.19s \| 15.1%)	4:45.99 (+59.29s \| 17.2%)	4:48.09 (+57.19s \| 16.6%)	5:38.29 (+6.99s \| 2.0%)
Free 1000 Y	12:20.11	10:39.89 (+100.22s \| 13.5%)	10:20.49 (+119.62s \| 16.2%)	10:20.49 (+119.62s \| 16.2%)	10:08.19 (+131.92s \| 17.8%)	9:52.49 (+147.62s \| 19.9%)	9:56.79 (+143.32s \| 19.4%)	11:37.29 (+42.82s \| 5.8%)
Back 100 Y	1:14.33	59.49 (+14.84s \| 20.0%)	57.09 (+17.24s \| 23.2%)	57.09 (+17.24s \| 23.2%)	55.09 (+19.24s \| 25.9%)	53.89 (+20.44s \| 27.5%)	54.49 (+19.84s \| 26.7%)	1:04.59 (+9.74s \| 13.1%)
Back 200 Y	2:37.06	2:08.59 (+28.47s \| 18.1%)	2:04.19 (+32.87s \| 20.9%)	2:04.19 (+32.87s \| 20.9%)	1:59.39 (+37.67s \| 24.0%)	1:56.59 (+40.47s \| 25.8%)	1:57.69 (+39.37s \| 25.1%)	2:18.39 (+18.67s \| 11.9%)
Breast 50 Y	33.39	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:12.14	1:07.59 (+4.55s \| 6.3%)	1:05.49 (+6.65s \| 9.2%)	1:05.49 (+6.65s \| 9.2%)	1:03.09 (+9.05s \| 12.5%)	1:01.79 (+10.35s \| 14.3%)	1:02.79 (+9.35s \| 13.0%)	1:13.89
Breast 200 Y	2:43.97	2:28.19 (+15.78s \| 9.6%)	2:22.69 (+21.28s \| 13.0%)	2:22.69 (+21.28s \| 13.0%)	2:17.19 (+26.78s \| 16.3%)	2:13.59 (+30.38s \| 18.5%)	2:15.49 (+28.48s \| 17.4%)	2:39.79 (+4.18s \| 2.5%)
Fly 50 Y	31.40	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:12.10	59.19 (+12.91s \| 17.9%)	56.59 (+15.51s \| 21.5%)	56.59 (+15.51s \| 21.5%)	54.69 (+17.41s \| 24.1%)	53.49 (+18.61s \| 25.8%)	53.99 (+18.11s \| 25.1%)	1:04.09 (+8.01s \| 11.1%)
Fly 200 Y	2:44.43	2:10.09 (+34.34s \| 20.9%)	2:05.39 (+39.04s \| 23.7%)	2:05.39 (+39.04s \| 23.7%)	2:01.69 (+42.74s \| 26.0%)	1:58.59 (+45.84s \| 27.9%)	1:59.39 (+45.04s \| 27.4%)	2:22.09 (+22.34s \| 13.6%)
IM 200 Y	2:31.50	2:10.49 (+21.01s \| 13.9%)	2:06.39 (+25.11s \| 16.6%)	2:06.39 (+25.11s \| 16.6%)	2:02.19 (+29.31s \| 19.3%)	1:59.49 (+32.01s \| 21.1%)	2:00.59 (+30.91s \| 20.4%)	2:22.59 (+8.91s \| 5.9%)
IM 400 Y	5:14.84	4:39.09 (+35.75s \| 11.4%)	4:30.69 (+44.15s \| 14.0%)	4:30.69 (+44.15s \| 14.0%)	4:21.69 (+53.15s \| 16.9%)	4:13.69 (+61.15s \| 19.4%)	4:15.19 (+59.65s \| 18.9%)	5:03.09 (+11.75s \| 3.7%)