Julia Mihok

Age: 19 years old
Age Category: 19 and above
Team: Siena University | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Siena University

Metropolitan Swimming

Eastern Zone

USA

Free 200 Y

2:08.82

Analysis

19

01/19/2024

Rankings

50 Free

28.89

100 Free

32.47

1:01.36

100 Free

1:01.36

150 Free

33.57

1:34.93

200 Free

33.89

2:08.82

100 Free

1:07.46

Free 500 Y

5:42.26

Analysis

19

01/19/2024

Rankings

50 Free

29.97

100 Free

32.62

1:02.59

100 Free

1:02.59

150 Free

33.81

1:36.40

200 Free

34.41

2:10.81

100 Free

1:08.22

250 Free

34.21

2:45.02

300 Free

35.25

3:20.27

100 Free

1:09.46

350 Free

35.20

3:55.47

400 Free

35.68

4:31.15

100 Free

1:10.88

450 Free

36.07

5:07.22

500 Free

35.04

5:42.26

100 Free

1:11.11

Back 50 Y

31.49

19

01/19/2024

Rankings

Back 100 Y

1:05.16

Analysis

19

01/19/2024

Rankings

50 Back

31.97

100 Back

33.19

1:05.16

100 Back

1:05.16

Breast 50 Y

32.62

19

01/19/2024

Rankings

Breast 100 Y

1:09.55

Analysis

19

01/19/2024

Rankings

50 Breast

32.61

100 Breast

36.93

1:09.55

100 Breast

1:09.55

Breast 200 Y

2:30.10

Analysis

19

01/19/2024

Rankings

50 Breast

33.66

100 Breast

38.08

1:11.74

100 Breast

1:11.74

150 Breast

38.80

1:50.54

200 Breast

39.56

2:30.10

100 Breast

1:18.36

Fly 50 Y

29.66

19

01/19/2024

Rankings

IM 200 Y

2:20.01

Analysis

19

10/03/2026

Rankings

50 Fly

30.94

100 Back

37.15

1:08.09

100 IM

1:08.09

150 Breast

38.11

1:46.20

200 Free

33.81

2:20.01

100 IM

1:11.92

IM 400 Y

4:43.52

Analysis

19

01/19/2024

Rankings

50 Fly

29.58

100 Fly

34.37

1:03.95

100 Fly

1:03.95

150 Back

35.20

1:39.15

200 Back

35.10

2:14.25

100 Back

1:10.30

250 Breast

38.87

2:53.12

300 Breast

40.99

3:34.11

100 Breast

1:19.86

350 Free

35.33

4:09.44

400 Free

34.08

4:43.52

100 Free

1:09.41

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Siena University	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Julia Mihok has achieved in her swimming career. For each event, you can find Julia's best time, the corresponding time standard, as well as how much faster Julia needs to be to reach the next level. The last columns provide Julia rankings at the team and LSC levels. These rankings are based on the Julia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:08.82	1:56.29 (+12.53s \| 9.7%) 1:59.59 (+9.23s \| 7.2%)	1:52.89 (+15.93s \| 12.4%)	1:51.49 (+17.33s \| 13.5%)	1:49.09 (+19.73s \| 15.3%)	1:45.99 (+22.83s \| 17.7%)	1:45.89 (+22.93s \| 17.8%)
Free 500 Y	5:42.26	5:10.69 (+31.57s \| 9.2%) 5:19.49 (+22.77s \| 6.7%)	5:02.59 (+39.67s \| 11.6%)	5:00.89 (+41.37s \| 12.1%)	4:53.59 (+48.67s \| 14.2%)	4:44.49 (+57.77s \| 16.9%)	4:43.79 (+58.47s \| 17.1%)
Back 50 Y	31.49	27.59 (+3.90s \| 12.4%) 28.29 (+3.20s \| 10.2%)	N/A	N/A	N/A	24.39 (+7.10s \| 22.5%)	N/A
Back 100 Y	1:05.16	59.49 (+5.67s \| 8.7%) 1:01.19 (+3.97s \| 6.1%)	57.09 (+8.07s \| 12.4%)	56.69 (+8.47s \| 13.0%)	55.09 (+10.07s \| 15.5%)	52.99 (+12.17s \| 18.7%)	53.29 (+11.87s \| 18.2%)
Breast 50 Y	32.62	30.99 (+1.63s \| 5.0%) 31.89 (+0.73s \| 2.2%)	N/A	N/A	N/A	27.99 (+4.63s \| 14.2%)	N/A
Breast 100 Y	1:09.55	1:07.59 (+1.96s \| 2.8%) 1:09.49 (+0.06s \| 0.1%)	1:05.49 (+4.06s \| 5.8%)	1:04.99 (+4.56s \| 6.6%)	1:03.09 (+6.46s \| 9.3%)	1:00.79 (+8.76s \| 12.6%)	1:00.69 (+8.86s \| 12.7%)
Breast 200 Y	2:30.10	2:28.19 (+1.91s \| 1.3%) 2:32.39	2:22.69 (+7.41s \| 4.9%)	2:22.09 (+8.01s \| 5.3%)	2:17.19 (+12.91s \| 8.6%)	2:11.99 (+18.11s \| 12.1%)	2:11.69 (+18.41s \| 12.3%)
Fly 50 Y	29.66	27.09 (+2.57s \| 8.7%) 27.69 (+1.97s \| 6.6%)	N/A	N/A	N/A	24.09 (+5.57s \| 18.8%)	N/A
IM 200 Y	2:20.01	2:10.49 (+9.52s \| 6.8%) 2:14.19 (+5.82s \| 4.2%)	2:06.39 (+13.62s \| 9.7%)	2:05.49 (+14.52s \| 10.4%)	2:02.19 (+17.82s \| 12.7%)	1:58.39 (+21.62s \| 15.4%)	1:58.29 (+21.72s \| 15.5%)
IM 400 Y	4:43.52	4:39.09 (+4.43s \| 1.6%) 4:46.99	4:30.69 (+12.83s \| 4.5%)	4:30.39 (+13.13s \| 4.6%)	4:21.69 (+21.83s \| 7.7%)	4:13.69 (+29.83s \| 10.5%)	4:12.09 (+31.43s \| 11.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Julia Mihok is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Julia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Julia Mihok has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Julia's time, the progress against Julia's best time, the corresponding time standard, as well as how much faster Julia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NJIT Iona Siena Tri Meet

10/03/2026

Newark

100 Y Breast

1:10.15

+0.60s

19

1

4

3

50 Breast

33.15

100 Breast

37.00

1:10.15

100 Breast

1:10.15

200 Y IM

2:20.01

19

1

2

7

50 Fly

30.94

100 Back

37.15

1:08.09

100 IM

1:08.09

150 Breast

38.11

1:46.20

200 Free

33.81

2:20.01

100 IM

1:11.92

2024 ISCA January Classic

01/19/2024

Hampton

50 Y Breast

32.62

AAA: 32.29 (+0.33s | 1.0%)

16

6

5

7

100 Y Breast

1:09.55

AA

AAA: 1:07.49 (+2.06s | 3.0%)

16

1

2

50 Breast

32.61

100 Breast

36.93

1:09.55

100 Breast

1:09.55

400 Y IM

4:43.52

AA

AAA: 4:38.99 (+4.53s | 1.6%)

16

2

3

7

50 Fly

29.58

100 Fly

34.37

1:03.95

100 Fly

1:03.95

150 Back

35.20

1:39.15

200 Back

35.10

2:14.25

100 Back

1:10.30

250 Breast

38.87

2:53.12

300 Breast

40.99

3:34.11

100 Breast

1:19.86

350 Free

35.33

4:09.44

400 Free

34.08

4:43.52

100 Free

1:09.41

200 Y Breast

2:30.10

AA

AAA: 2:26.19 (+3.91s | 2.6%)

16

2

1

7

50 Breast

33.66

100 Breast

38.08

1:11.74

100 Breast

1:11.74

150 Breast

38.80

1:50.54

200 Breast

39.56

2:30.10

100 Breast

1:18.36

50 Y Back

31.49

A: 30.19 (+1.30s | 4.1%)

16

3

8

7

50 Y Fly

29.66

AA: 28.59 (+1.07s | 3.6%)

16

5

6

2

200 Y Free

2:08.82

BB

A: 2:07.69 (+1.13s | 0.9%)

16

50 Free

28.89

100 Free

32.47

1:01.36

100 Free

1:01.36

150 Free

33.57

1:34.93

200 Free

33.89

2:08.82

100 Free

1:07.46

500 Y Free

5:42.26

A

AA: 5:29.39 (+12.87s | 3.8%)

16

2

7

1

50 Free

29.97

100 Free

32.62

1:02.59

100 Free

1:02.59

150 Free

33.81

1:36.40

200 Free

34.41

2:10.81

100 Free

1:08.22

250 Free

34.21

2:45.02

300 Free

35.25

3:20.27

100 Free

1:09.46

350 Free

35.20

3:55.47

400 Free

35.68

4:31.15

100 Free

1:10.88

450 Free

36.07

5:07.22

500 Free

35.04

5:42.26

100 Free

1:11.11

100 Y Back

1:05.16

BB

A: 1:04.09 (+1.07s | 1.6%)

16

50 Back

31.97

100 Back

33.19

1:05.16

100 Back

1:05.16

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 200 Y	2:08.82	1:56.29 (+12.53s \| 9.7%) 1:59.59 (+9.23s \| 7.2%)	1:52.89 (+15.93s \| 12.4%)	1:51.49 (+17.33s \| 13.5%)	1:49.09 (+19.73s \| 15.3%)	1:45.99 (+22.83s \| 17.7%)	1:45.89 (+22.93s \| 17.8%)
Free 500 Y	5:42.26	5:10.69 (+31.57s \| 9.2%) 5:19.49 (+22.77s \| 6.7%)	5:02.59 (+39.67s \| 11.6%)	5:00.89 (+41.37s \| 12.1%)	4:53.59 (+48.67s \| 14.2%)	4:44.49 (+57.77s \| 16.9%)	4:43.79 (+58.47s \| 17.1%)
Back 50 Y	31.49	27.59 (+3.90s \| 12.4%) 28.29 (+3.20s \| 10.2%)	N/A	N/A	N/A	24.39 (+7.10s \| 22.5%)	N/A
Back 100 Y	1:05.16	59.49 (+5.67s \| 8.7%) 1:01.19 (+3.97s \| 6.1%)	57.09 (+8.07s \| 12.4%)	56.69 (+8.47s \| 13.0%)	55.09 (+10.07s \| 15.5%)	52.99 (+12.17s \| 18.7%)	53.29 (+11.87s \| 18.2%)
Breast 50 Y	32.62	30.99 (+1.63s \| 5.0%) 31.89 (+0.73s \| 2.2%)	N/A	N/A	N/A	27.99 (+4.63s \| 14.2%)	N/A
Breast 100 Y	1:09.55	1:07.59 (+1.96s \| 2.8%) 1:09.49 (+0.06s \| 0.1%)	1:05.49 (+4.06s \| 5.8%)	1:04.99 (+4.56s \| 6.6%)	1:03.09 (+6.46s \| 9.3%)	1:00.79 (+8.76s \| 12.6%)	1:00.69 (+8.86s \| 12.7%)
Breast 200 Y	2:30.10	2:28.19 (+1.91s \| 1.3%) 2:32.39	2:22.69 (+7.41s \| 4.9%)	2:22.09 (+8.01s \| 5.3%)	2:17.19 (+12.91s \| 8.6%)	2:11.99 (+18.11s \| 12.1%)	2:11.69 (+18.41s \| 12.3%)
Fly 50 Y	29.66	27.09 (+2.57s \| 8.7%) 27.69 (+1.97s \| 6.6%)	N/A	N/A	N/A	24.09 (+5.57s \| 18.8%)	N/A
IM 200 Y	2:20.01	2:10.49 (+9.52s \| 6.8%) 2:14.19 (+5.82s \| 4.2%)	2:06.39 (+13.62s \| 9.7%)	2:05.49 (+14.52s \| 10.4%)	2:02.19 (+17.82s \| 12.7%)	1:58.39 (+21.62s \| 15.4%)	1:58.29 (+21.72s \| 15.5%)
IM 400 Y	4:43.52	4:39.09 (+4.43s \| 1.6%) 4:46.99	4:30.69 (+12.83s \| 4.5%)	4:30.39 (+13.13s \| 4.6%)	4:21.69 (+21.83s \| 7.7%)	4:13.69 (+29.83s \| 10.5%)	4:12.09 (+31.43s \| 11.1%)