Julie Rzouq

Age: 9 years old
Age Category: 10 & under
Team: Norfolk YMCA Aquajets | Midwestern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Norfolk YMCA Aquajets

Midwestern Swimming

Central Zone

USA

Free 25 Y

21.45

11/16/2024

516

1,000+

Free 50 Y

37.26

12/13/2025

BB: 35.99 (+1.27s | 3.4%)

654

1,000+

Free 100 Y

1:25.93

12/13/2025

BB: 1:21.09 (+4.84s | 5.6%)

622

1,000+

50 Free

39.93

100 Free

46.00

1:25.93

100 Free

1:25.93

Back 25 Y

23.29

11/16/2024

261

1,000+

Back 50 Y

46.14

01/31/2026

BB: 43.29 (+2.85s | 6.2%)

853

1,000+

Back 100 Y

1:51.00

11/15/2025

B: 1:45.79 (+5.21s | 4.7%)

938

1,000+

Breast 25 Y

28.54

11/16/2024

270

1,000+

Breast 50 Y

59.10

12/13/2025

B: 54.59 (+4.51s | 7.6%)

1,000+

Breast 100 Y

2:14.11

11/15/2025

B: 2:00.29 (+13.82s | 10.3%)

909

1,000+

50 Breast

1:02.10

100 Breast

1:12.01

2:14.11

100 Breast

2:14.11

Fly 50 Y

50.30

12/13/2025

B: 48.39 (+1.91s | 3.8%)

784

1,000+

IM 100 Y

1:45.53

11/15/2025

B: 1:44.29 (+1.24s | 1.2%)

855

1,000+

50 IM

47.02

100 IM

58.51

1:45.53

100 IM

1:45.53

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Norfolk YMCA Aquajets

Midwestern Swimming

Central Zone

USA

Free 50 M

49.22

05/31/2025

B: 45.29 (+3.93s | 8.0%)

356

1,000+

Free 100 M

1:49.57

05/31/2025

B: 1:44.09 (+5.48s | 5.0%)

286

1,000+

50 Free

51.53

100 Free

58.04

1:49.57

100 Free

1:49.57

Back 50 M

55.08

05/31/2025

BB: 49.69 (+5.39s | 9.8%)

302

1,000+

Back 100 M

2:39.63

06/08/2024

B: 2:01.59 (+38.04s | 23.8%)

376

1,000+

50 Back

1:14.58

100 Back

1:25.05

2:39.63

100 Back

2:39.63

Breast 50 M

1:18.20

05/31/2025

B: 1:02.19 (+16.01s | 20.5%)

390

1,000+

Fly 50 M

1:08.73

05/31/2025

B: 54.49 (+14.24s | 20.7%)

285

1,000+

Above are the fastest times that Julie Rzouq has achieved in her swimming career. For each event, you can find Julie's best time, the corresponding time standard, as well as how much faster Julie needs to be to reach the next level. The last columns provide Julie rankings at the team and LSC levels. These rankings are based on the Julie's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	37.26	24.89 (+12.37s \| 33.2%)	23.89 (+13.37s \| 35.9%)	23.89 (+13.37s \| 35.9%)	23.29 (+13.97s \| 37.5%)	22.59 (+14.67s \| 39.4%)	22.79 (+14.47s \| 38.8%)	30.89 (+6.37s \| 17.1%)
Free 100 Y	1:25.93	53.99 (+31.94s \| 37.2%)	51.89 (+34.04s \| 39.6%)	51.89 (+34.04s \| 39.6%)	50.39 (+35.54s \| 41.4%)	49.29 (+36.64s \| 42.6%)	49.69 (+36.24s \| 42.2%)	1:08.19 (+17.74s \| 20.6%)
Back 50 Y	46.14	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+9.65s \| 20.9%)
Back 100 Y	1:51.00	59.49 (+51.51s \| 46.4%)	57.09 (+53.91s \| 48.6%)	57.09 (+53.91s \| 48.6%)	55.09 (+55.91s \| 50.4%)	53.89 (+57.11s \| 51.5%)	54.49 (+56.51s \| 50.9%)	1:17.89 (+33.11s \| 29.8%)
Breast 50 Y	59.10	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+18.71s \| 31.7%)
Breast 100 Y	2:14.11	1:07.59 (+66.52s \| 49.6%)	1:05.49 (+68.62s \| 51.2%)	1:05.49 (+68.62s \| 51.2%)	1:03.09 (+71.02s \| 53.0%)	1:01.79 (+72.32s \| 53.9%)	1:02.79 (+71.32s \| 53.2%)	1:27.99 (+46.12s \| 34.4%)
Fly 50 Y	50.30	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+15.21s \| 30.2%)
IM 100 Y	1:45.53	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+27.84s \| 26.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	49.22	28.69 (+20.53s \| 41.7%)	27.39 (+21.83s \| 44.4%)	27.39 (+21.83s \| 44.4%)	26.89 (+22.33s \| 45.4%)	26.29 (+22.93s \| 46.6%)	26.59 (+22.63s \| 46.0%)	35.19 (+14.03s \| 28.5%)
Free 100 M	1:49.57	1:01.89 (+47.68s \| 43.5%)	59.29 (+50.28s \| 45.9%)	59.29 (+50.28s \| 45.9%)	58.19 (+51.38s \| 46.9%)	56.99 (+52.58s \| 48.0%)	57.59 (+51.98s \| 47.4%)	1:17.49 (+32.08s \| 29.3%)
Back 50 M	55.08	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+13.29s \| 24.1%)
Back 100 M	2:39.63	1:09.49 (+90.14s \| 56.5%)	1:06.79 (+92.84s \| 58.2%)	1:06.79 (+92.84s \| 58.2%)	1:04.79 (+94.84s \| 59.4%)	1:03.69 (+95.94s \| 60.1%)	1:04.39 (+95.24s \| 59.7%)	1:30.29 (+69.34s \| 43.4%)
Breast 50 M	1:18.20	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+32.01s \| 40.9%)
Fly 50 M	1:08.73	N/A	N/A	N/A	N/A	N/A	N/A	39.69 (+29.04s \| 42.3%)

Progression

See how Julie Rzouq is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Julie's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Julie Rzouq has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Julie's time, the progress against Julie's best time, the corresponding time standard, as well as how much faster Julie needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MW App NYA January YMCA Meet

01/31/2026

Norfolk

100 Y IM

1:51.25

+5.72s

B: 1:44.29 (+6.96s | 6.3%)

50 Y Free

39.96

+2.70s

B: 39.79 (+0.17s | 0.4%)

100 Y Free

1:32.93

+7.00s

B: 1:30.79 (+2.14s | 2.3%)

50 Y Back

46.14

-0.74s (New PB)

BB: 43.29 (+2.85s | 6.2%)

2026 MW App FAST Y New Year Splash

01/11/2026

Fremont

50 Y Free

39.04

+1.78s

BB: 35.99 (+3.05s | 7.8%)

100 Y Free

1:31.98

+6.05s

B: 1:30.79 (+1.19s | 1.3%)

50 Y Fly

52.42

+2.12s

B: 48.39 (+4.03s | 7.7%)

50 Y Back

46.88

-1.23s (New PB)

BB: 43.29 (+3.59s | 7.7%)

VAST Winter Invitational

12/13/2025

Vermillion

50 Y Free

37.26

-1.14s (New PB)

BB: 35.99 (+1.27s | 3.4%)

50 Y Breast

59.10

-0.05s (New PB)

B: 54.59 (+4.51s | 7.6%)

100 Y Free

1:25.93

-4.29s (New PB)

BB: 1:21.09 (+4.84s | 5.6%)

50 Free

39.93

100 Free

46.00

1:25.93

100 Free

1:25.93

50 Y Fly

50.30

-2.65s (New PB)

B: 48.39 (+1.91s | 3.8%)

50 Y Back

48.11

-0.65s (New PB)

BB: 43.29 (+4.82s | 10.0%)

2025 SD YST Charity Invite

11/15/2025

Yankton

100 Y IM

1:45.53

-5.04s (New PB)

B: 1:44.29 (+1.24s | 1.2%)

50 IM

47.02

100 IM

58.51

1:45.53

100 IM

1:45.53

100 Y Back

1:51.00

B: 1:45.79 (+5.21s | 4.7%)

100 Y Free

1:30.22

-8.13s (New PB)

BB: 1:21.09 (+9.13s | 10.1%)

50 Free

41.75

100 Free

48.47

1:30.22

100 Free

1:30.22

50 Y Breast

59.15

-7.43s (New PB)

B: 54.59 (+4.56s | 7.7%)

100 Y Breast

2:14.11

B: 2:00.29 (+13.82s | 10.3%)

50 Breast

1:02.10

100 Breast

1:12.01

2:14.11

100 Breast

2:14.11

50 Y Back

48.76

-1.58s (New PB)

B: 48.59 (+0.17s | 0.3%)

50 Y Free

38.89

+0.49s

BB: 35.99 (+2.90s | 7.5%)

50 Y Fly

52.95

-2.72s (New PB)

B: 48.39 (+4.56s | 8.6%)

2025 MW NYA Jenna Krivohlavek Memorial

11/08/2025

Norfolk

50 Y Back

50.34

-3.14s (New PB)

B: 48.59 (+1.75s | 3.5%)

100 Y Free

1:38.35

B: 1:30.79 (+7.56s | 7.7%)

50 Free

50.26

100 Free

48.09

1:38.35

100 Free

1:38.35

50 Y Free

38.40

-6.11s (New PB)

BB: 35.99 (+2.41s | 6.3%)

50 Y Fly

55.67

-0.88s (New PB)

B: 48.39 (+7.28s | 13.1%)

100 Y IM

1:50.57

B: 1:44.29 (+6.28s | 5.7%)

50 IM

51.85

100 IM

58.72

1:50.57

100 IM

1:50.57

2025 SD YST Les Schwab Charity Invite

05/31/2025

Yankton

50 M Breast

1:18.20

B: 1:02.19 (+16.01s | 20.5%)

50 M Free

49.22

-16.14s (New PB)

B: 45.29 (+3.93s | 8.0%)

100 M Free

1:49.57

-43.59s (New PB)

B: 1:44.09 (+5.48s | 5.0%)

50 Free

51.53

100 Free

58.04

1:49.57

100 Free

1:49.57

50 M Back

55.08

-12.27s (New PB)

BB: 49.69 (+5.39s | 9.8%)

50 M Fly

1:08.73

B: 54.49 (+14.24s | 20.7%)

2024 SD YST Veterans Day Charity Invite

11/16/2024

Yankton

25 Y Back

23.29

50 Y Free

44.51

B: 39.79 (+4.72s | 10.6%)

25 Free

21.59

50 Free

22.92

44.51

50 Free

44.51

50 Y Breast

1:06.58

B: 54.59 (+11.99s | 18.0%)

25 Breast

29.61

50 Breast

36.97

1:06.58

50 Breast

1:06.58

50 Y Fly

56.55

B: 48.39 (+8.16s | 14.4%)

25 Fly

26.10

50 Fly

30.45

56.55

50 Fly

56.55

25 Y Free

21.45

50 Y Back

53.48

B: 48.59 (+4.89s | 9.1%)

25 Back

24.01

50 Back

29.47

53.48

50 Back

53.48

25 Y Breast

28.54

2024 SD YST Meridian Bridge Centennial Invite

06/08/2024

Yankton

100 M Free

2:33.16

B: 1:44.09 (+49.07s | 32.0%)

50 Free

1:08.18

100 Free

1:24.98

2:33.16

100 Free

2:33.16

100 M Back

2:39.63

B: 2:01.59 (+38.04s | 23.8%)

50 Back

1:14.58

100 Back

1:25.05

2:39.63

100 Back

2:39.63

50 M Back

1:07.35

B: 55.79 (+11.56s | 17.2%)

50 M Free

1:05.36

B: 45.29 (+20.07s | 30.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.