Justin Yao

Age: 14 years old
Age Category: 13-14
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 50 Y

28.32

06/20/2025

BB: 27.69 (+0.63s | 2.2%)

239

Free 100 Y

1:01.94

10/18/2025

BB: 1:00.29 (+1.65s | 2.7%)

212

50 Free

29.42

100 Free

32.52

1:01.94

100 Free

1:01.94

Free 200 Y

2:32.89

03/29/2025

B: 2:22.49 (+10.40s | 6.8%)

306

50 Free

31.20

100 Free

37.89

1:09.09

100 Free

1:09.09

150 Free

41.46

1:50.55

200 Free

42.34

2:32.89

100 Free

1:23.80

Back 100 Y

1:14.28

09/26/2025

B: 1:11.29 (+2.99s | 4.0%)

225

Breast 100 Y

1:23.20

11/23/2024

B: 1:20.49 (+2.71s | 3.3%)

243

50 Breast

39.20

100 Breast

44.00

1:23.20

100 Breast

1:23.20

Breast 200 Y

2:55.55

10/18/2025

B: 2:54.89 (+0.66s | 0.4%)

153

50 Breast

38.87

100 Breast

45.47

1:24.34

100 Breast

1:24.34

150 Breast

45.30

2:09.64

200 Breast

45.91

2:55.55

100 Breast

1:31.21

Fly 100 Y

1:11.77

09/26/2025

B: 1:10.49 (+1.28s | 1.8%)

186

Long course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Northwest Swimming	Pro Swimming
Free 50 M	31.73	14	06/14/2025	BB	A: 29.39 (+2.34s \| 7.4%)	174	8

Free 100 M	1:16.14	14	05/31/2025		B: 1:15.09 (+1.05s \| 1.4%)	252	12

Free 200 M	2:53.77	14	06/14/2025		B: 2:43.99 (+9.78s \| 5.6%)	224	11

Breast 100 M	1:36.62	14	05/31/2025		B: 1:33.79 (+2.83s \| 2.9%)	181	10

Breast 200 M	3:37.23	14	06/14/2025		B: 3:22.79 (+14.44s \| 6.6%)	168	8

Above are the fastest times that Justin Yao has achieved in his swimming career. For each event, you can find Justin's best time, the corresponding time standard, as well as how much faster Justin needs to be to reach the next level. The last columns provide Justin rankings at the team and LSC levels. These rankings are based on the Justin's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.32	22.19 (+6.13s \| 21.6%)	21.29 (+7.03s \| 24.8%)	21.29 (+7.03s \| 24.8%)	20.59 (+7.73s \| 27.3%)	20.09 (+8.23s \| 29.1%)	20.39 (+7.93s \| 28.0%)	25.29 (+3.03s \| 10.7%)
Free 100 Y	1:01.94	48.19 (+13.75s \| 22.2%)	46.39 (+15.55s \| 25.1%)	46.39 (+15.55s \| 25.1%)	45.09 (+16.85s \| 27.2%)	43.49 (+18.45s \| 29.8%)	44.39 (+17.55s \| 28.3%)	54.49 (+7.45s \| 12.0%)
Free 200 Y	2:32.89	1:45.79 (+47.10s \| 30.8%)	1:41.59 (+51.30s \| 33.6%)	1:41.59 (+51.30s \| 33.6%)	1:38.79 (+54.10s \| 35.4%)	1:36.49 (+56.40s \| 36.9%)	1:38.09 (+54.80s \| 35.8%)	1:58.39 (+34.50s \| 22.6%)
Back 100 Y	1:14.28	53.89 (+20.39s \| 27.5%)	51.49 (+22.79s \| 30.7%)	51.49 (+22.79s \| 30.7%)	49.39 (+24.89s \| 33.5%)	47.59 (+26.69s \| 35.9%)	48.89 (+25.39s \| 34.2%)	1:00.49 (+13.79s \| 18.6%)
Breast 100 Y	1:23.20	1:00.89 (+22.31s \| 26.8%)	57.99 (+25.21s \| 30.3%)	57.99 (+25.21s \| 30.3%)	55.89 (+27.31s \| 32.8%)	54.19 (+29.01s \| 34.9%)	55.29 (+27.91s \| 33.5%)	1:08.09 (+15.11s \| 18.2%)
Breast 200 Y	2:55.55	2:13.29 (+42.26s \| 24.1%)	2:07.99 (+47.56s \| 27.1%)	2:07.99 (+47.56s \| 27.1%)	2:02.29 (+53.26s \| 30.3%)	1:58.79 (+56.76s \| 32.3%)	2:00.99 (+54.56s \| 31.1%)	2:28.39 (+27.16s \| 15.5%)
Fly 100 Y	1:11.77	52.89 (+18.88s \| 26.3%)	50.59 (+21.18s \| 29.5%)	50.59 (+21.18s \| 29.5%)	48.99 (+22.78s \| 31.7%)	47.79 (+23.98s \| 33.4%)	48.39 (+23.38s \| 32.6%)	59.59 (+12.18s \| 17.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.73	25.89 (+5.84s \| 18.4%)	24.59 (+7.14s \| 22.5%)	24.59 (+7.14s \| 22.5%)	24.29 (+7.44s \| 23.4%)	23.39 (+8.34s \| 26.3%)	23.79 (+7.94s \| 25.0%)	29.09 (+2.64s \| 8.3%)
Free 100 M	1:16.14	56.09 (+20.05s \| 26.3%)	53.59 (+22.55s \| 29.6%)	53.59 (+22.55s \| 29.6%)	52.59 (+23.55s \| 30.9%)	50.99 (+25.15s \| 33.0%)	51.99 (+24.15s \| 31.7%)	1:02.69 (+13.45s \| 17.7%)
Free 200 M	2:53.77	2:03.09 (+50.68s \| 29.2%)	1:57.79 (+55.98s \| 32.2%)	1:57.79 (+55.98s \| 32.2%)	1:55.49 (+58.28s \| 33.5%)	1:52.19 (+61.58s \| 35.4%)	1:54.09 (+59.68s \| 34.3%)	2:16.09 (+37.68s \| 21.7%)
Breast 100 M	1:36.62	1:11.29 (+25.33s \| 26.2%)	1:08.19 (+28.43s \| 29.4%)	1:08.19 (+28.43s \| 29.4%)	1:06.59 (+30.03s \| 31.1%)	1:04.09 (+32.53s \| 33.7%)	1:05.29 (+31.33s \| 32.4%)	1:17.89 (+18.73s \| 19.4%)
Breast 200 M	3:37.23	2:35.79 (+61.44s \| 28.3%)	2:29.09 (+68.14s \| 31.4%)	2:29.09 (+68.14s \| 31.4%)	2:24.79 (+72.44s \| 33.3%)	2:19.69 (+77.54s \| 35.7%)	2:22.89 (+74.34s \| 34.2%)	2:30.29 (+66.94s \| 30.8%)

Progression

See how Justin Yao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Justin's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Justin Yao has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Justin's time, the progress against Justin's best time, the corresponding time standard, as well as how much faster Justin needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST Fall Classic

10/18/2025

Federal Way

50 Y Breast

37.38

-0.71s (New PB)

200 Y Breast

2:55.55

-19.70s (New PB)

B: 2:54.89 (+0.66s | 0.4%)

50 Breast

38.87

100 Breast

45.47

1:24.34

100 Breast

1:24.34

150 Breast

45.30

2:09.64

200 Breast

45.91

2:55.55

100 Breast

1:31.21

100 Y Free

1:01.94

-0.51s (New PB)

BB: 1:00.29 (+1.65s | 2.7%)

50 Free

29.42

100 Free

32.52

1:01.94

100 Free

1:01.94

2025 PN SMAC Fall Kick Off Invitational

10/04/2025

Snohomish

50 Y Breast

38.71

+0.62s

100 Y Free

1:03.49

+1.04s

BB: 1:00.29 (+3.20s | 5.0%)

50 Free

29.92

100 Free

33.57

1:03.49

100 Free

1:03.49

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

50 Y Breast

38.09

-0.26s (New PB)

100 Y Back

1:14.28

B: 1:11.29 (+2.99s | 4.0%)

100 Y Fly

1:11.77

B: 1:10.49 (+1.28s | 1.8%)

100 Y IM

1:10.71

-0.17s (New PB)

50 Y Free

28.53

+0.21s

BB: 27.69 (+0.84s | 2.9%)

100 Y Free

1:02.45

-12.66s (New PB)

BB: 1:00.29 (+2.16s | 3.5%)

2025 PN SRST StingRay Invitational

06/20/2025

Snohomish

50 Y Free

28.32

-0.43s (New PB)

BB: 27.69 (+0.63s | 2.2%)

50 Y Back

34.25

-7.00s (New PB)

100 Y IM

1:10.88

-9.44s (New PB)

50 IM

32.77

100 IM

38.11

1:10.88

100 IM

1:10.88

2025 IST June Invtational

06/14/2025

Federal Way

50 M Free

31.73

-1.26s (New PB)

A: 29.39 (+2.34s | 7.4%)

200 M Free

2:53.77

-4.23s (New PB)

B: 2:43.99 (+9.78s | 5.6%)

200 M Breast

3:37.23

-6.00s (New PB)

B: 3:22.79 (+14.44s | 6.6%)

50 M Breast

43.80

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Free

33.56

+0.57s

BB: 31.79 (+1.77s | 5.3%)

100 M Free

1:16.14

B: 1:15.09 (+1.05s | 1.4%)

100 M Breast

1:36.62

B: 1:33.79 (+2.83s | 2.9%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Free

28.75

-2.05s (New PB)

BB: 27.69 (+1.06s | 3.7%)

200 Y Free

2:32.89

-19.19s (New PB)

B: 2:22.49 (+10.40s | 6.8%)

50 Free

31.20

100 Free

37.89

1:09.09

100 Free

1:09.09

150 Free

41.46

1:50.55

200 Free

42.34

2:32.89

100 Free

1:23.80

100 Y Breast

1:23.80

+0.60s

B: 1:20.49 (+3.31s | 3.9%)

50 Breast

39.32

100 Breast

44.48

1:23.80

100 Breast

1:23.80

2024 PN November AGI, Division 1 PDST

11/23/2024

Mercer Island

100 Y Breast

1:23.20

B: 1:20.49 (+2.71s | 3.3%)

50 Breast

39.20

100 Breast

44.00

1:23.20

100 Breast

1:23.20

50 Y Breast

38.35

-2.17s (New PB)

2024 IST June Invtational

06/22/2024

Federal Way

200 M Free

2:58.00

B: 2:43.99 (+14.01s | 7.9%)

50 M Free

32.99

BB: 31.79 (+1.20s | 3.6%)

200 M Breast

3:43.23

B: 3:22.79 (+20.44s | 9.2%)

2023 PN Fall Divisionals, Div2

12/02/2023

Federal Way

200 Y Free

2:52.08

B: 2:35.99 (+16.09s | 9.4%)

50 Free

37.96

100 Free

42.97

1:20.93

100 Free

1:20.93

150 Free

45.26

2:06.19

200 Free

45.89

2:52.08

100 Free

1:31.15

50 Y Back

41.25

B: 38.49 (+2.76s | 6.7%)

100 Y IM

1:21.19

+0.87s

BB: 1:15.89 (+5.30s | 6.5%)

50 IM

38.82

100 IM

42.37

1:21.19

100 IM

1:21.19

2023 PN PDST November AGI Divsion 1

11/18/2023

Mercer Island

100 Y IM

1:20.32

-2.04s (New PB)

BB: 1:15.89 (+4.43s | 5.5%)

50 IM

38.21

100 IM

42.11

1:20.32

100 IM

1:20.32

50 Y Free

31.54

+0.74s

BB: 30.49 (+1.05s | 3.3%)

50 Y Breast

40.52

-2.54s (New PB)

BB: 40.09 (+0.43s | 1.1%)

200 Y Breast

3:15.25

-2.61s (New PB)

BB: 3:02.39 (+12.86s | 6.6%)

50 Breast

43.17

100 Breast

49.94

1:33.11

100 Breast

1:33.11

150 Breast

51.67

2:24.78

200 Breast

50.47

3:15.25

100 Breast

1:42.14

2023 PN PAC Q Meet

11/12/2023

Federal Way

50 Y Free

30.80

BB: 30.49 (+0.31s | 1.0%)

50 Y Fly

36.78

BB: 34.19 (+2.59s | 7.0%)

200 Y Breast

3:17.86

B: 3:16.39 (+1.47s | 0.7%)

50 Breast

43.84

100 Breast

49.68

1:33.52

100 Breast

1:33.52

150 Breast

50.14

2:23.66

200 Breast

54.20

3:17.86

100 Breast

1:44.34

2023 PN WAVE October 10 14 Invitational

10/15/2023

Kirkland

50 Y Breast

43.06

BB: 40.09 (+2.97s | 6.9%)

100 Y IM

1:22.36

B: 1:21.89 (+0.47s | 0.6%)

50 IM

41.48

100 IM

40.88

1:22.36

100 IM

1:22.36

100 Y Free

1:15.11

B: 1:11.49 (+3.62s | 4.8%)

50 Free

35.91

100 Free

39.20

1:15.11

100 Free

1:15.11

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.32	22.19 (+6.13s \| 21.6%)	21.29 (+7.03s \| 24.8%)	21.29 (+7.03s \| 24.8%)	20.59 (+7.73s \| 27.3%)	20.09 (+8.23s \| 29.1%)	20.39 (+7.93s \| 28.0%)	25.29 (+3.03s \| 10.7%)
Free 100 Y	1:01.94	48.19 (+13.75s \| 22.2%)	46.39 (+15.55s \| 25.1%)	46.39 (+15.55s \| 25.1%)	45.09 (+16.85s \| 27.2%)	43.49 (+18.45s \| 29.8%)	44.39 (+17.55s \| 28.3%)	54.49 (+7.45s \| 12.0%)
Free 200 Y	2:32.89	1:45.79 (+47.10s \| 30.8%)	1:41.59 (+51.30s \| 33.6%)	1:41.59 (+51.30s \| 33.6%)	1:38.79 (+54.10s \| 35.4%)	1:36.49 (+56.40s \| 36.9%)	1:38.09 (+54.80s \| 35.8%)	1:58.39 (+34.50s \| 22.6%)
Back 100 Y	1:14.28	53.89 (+20.39s \| 27.5%)	51.49 (+22.79s \| 30.7%)	51.49 (+22.79s \| 30.7%)	49.39 (+24.89s \| 33.5%)	47.59 (+26.69s \| 35.9%)	48.89 (+25.39s \| 34.2%)	1:00.49 (+13.79s \| 18.6%)
Breast 100 Y	1:23.20	1:00.89 (+22.31s \| 26.8%)	57.99 (+25.21s \| 30.3%)	57.99 (+25.21s \| 30.3%)	55.89 (+27.31s \| 32.8%)	54.19 (+29.01s \| 34.9%)	55.29 (+27.91s \| 33.5%)	1:08.09 (+15.11s \| 18.2%)
Breast 200 Y	2:55.55	2:13.29 (+42.26s \| 24.1%)	2:07.99 (+47.56s \| 27.1%)	2:07.99 (+47.56s \| 27.1%)	2:02.29 (+53.26s \| 30.3%)	1:58.79 (+56.76s \| 32.3%)	2:00.99 (+54.56s \| 31.1%)	2:28.39 (+27.16s \| 15.5%)
Fly 100 Y	1:11.77	52.89 (+18.88s \| 26.3%)	50.59 (+21.18s \| 29.5%)	50.59 (+21.18s \| 29.5%)	48.99 (+22.78s \| 31.7%)	47.79 (+23.98s \| 33.4%)	48.39 (+23.38s \| 32.6%)	59.59 (+12.18s \| 17.0%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.73	25.89 (+5.84s \| 18.4%)	24.59 (+7.14s \| 22.5%)	24.59 (+7.14s \| 22.5%)	24.29 (+7.44s \| 23.4%)	23.39 (+8.34s \| 26.3%)	23.79 (+7.94s \| 25.0%)	29.09 (+2.64s \| 8.3%)
Free 100 M	1:16.14	56.09 (+20.05s \| 26.3%)	53.59 (+22.55s \| 29.6%)	53.59 (+22.55s \| 29.6%)	52.59 (+23.55s \| 30.9%)	50.99 (+25.15s \| 33.0%)	51.99 (+24.15s \| 31.7%)	1:02.69 (+13.45s \| 17.7%)
Free 200 M	2:53.77	2:03.09 (+50.68s \| 29.2%)	1:57.79 (+55.98s \| 32.2%)	1:57.79 (+55.98s \| 32.2%)	1:55.49 (+58.28s \| 33.5%)	1:52.19 (+61.58s \| 35.4%)	1:54.09 (+59.68s \| 34.3%)	2:16.09 (+37.68s \| 21.7%)
Breast 100 M	1:36.62	1:11.29 (+25.33s \| 26.2%)	1:08.19 (+28.43s \| 29.4%)	1:08.19 (+28.43s \| 29.4%)	1:06.59 (+30.03s \| 31.1%)	1:04.09 (+32.53s \| 33.7%)	1:05.29 (+31.33s \| 32.4%)	1:17.89 (+18.73s \| 19.4%)
Breast 200 M	3:37.23	2:35.79 (+61.44s \| 28.3%)	2:29.09 (+68.14s \| 31.4%)	2:29.09 (+68.14s \| 31.4%)	2:24.79 (+72.44s \| 33.3%)	2:19.69 (+77.54s \| 35.7%)	2:22.89 (+74.34s \| 34.2%)	2:30.29 (+66.94s \| 30.8%)