Kai Knight

Age: 13 years old
Age Category: 13-14
Team: Hydra Aquatics | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hydra Aquatics

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

27.29

13

02/27/2026

A

AA: 26.69 (+0.60s | 2.2%)

7

168

685

1,000+

Free 100 Y

59.79

Analysis

13

02/27/2026

A

AA: 58.29 (+1.50s | 2.5%)

8

187

742

1,000+

50 Free

28.69

100 Free

31.10

59.79

100 Free

59.79

Breast 50 Y

35.82

13

02/27/2026

A

AA: 34.59 (+1.23s | 3.4%)

6

149

471

1,000+

Breast 100 Y

1:17.14

Analysis

13

02/27/2026

BB

A: 1:15.99 (+1.15s | 1.5%)

4

144

508

1,000+

50 Breast

37.43

100 Breast

39.71

1:17.14

100 Breast

1:17.14

Breast 200 Y

2:53.65

Analysis

13

02/27/2026

BB

A: 2:43.79 (+9.86s | 5.7%)

7

212

711

1,000+

50 Breast

40.20

100 Breast

43.47

1:23.67

100 Breast

1:23.67

200 Breast

1:29.98

2:53.65

100 Breast

1:29.98

Fly 50 Y

30.76

13

02/27/2026

BB

A: 30.69 (+0.07s | 0.2%)

7

227

720

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Hydra Aquatics

Potomac Valley Swimming

Eastern Zone

USA

Free 50 M

30.32

13

07/10/2026

AA

AAA: 29.29 (+1.03s | 3.4%)

2

37

238

1,000+

Free 100 M

1:07.69

Analysis

13

07/23/2026

A

AA: 1:06.69 (+1.00s | 1.5%)

7

52

324

1,000+

50 Free

32.36

100 Free

35.33

1:07.69

100 Free

1:07.69

Back 50 M

40.07

13

06/27/2025

B

BB: 39.49 (+0.58s | 1.4%)

3

77

596

1,000+

Breast 50 M

40.11

13

07/10/2026

A

AA: 39.29 (+0.82s | 2.0%)

3

26

201

1,000+

Breast 100 M

1:27.98

Analysis

13

07/10/2026

BB

A: 1:27.69 (+0.29s | 0.3%)

2

26

186

1,000+

50 Breast

40.98

100 Breast

47.00

1:27.98

100 Breast

1:27.98

Fly 50 M

34.25

13

07/10/2026

A

AA: 32.79 (+1.46s | 4.3%)

3

44

335

1,000+

Fly 100 M

1:21.86

Analysis

13

07/10/2026

B

BB: 1:20.99 (+0.87s | 1.1%)

3

68

396

1,000+

50 Fly

37.20

100 Fly

44.66

1:21.86

100 Fly

1:21.86

IM 200 M

2:58.44

Analysis

13

07/23/2026

BB

A: 2:48.99 (+9.45s | 5.3%)

4

64

467

1,000+

50 Fly

35.76

100 Back

49.59

1:25.35

100 IM

1:25.35

150 Breast

51.24

2:16.59

200 Free

41.85

2:58.44

100 IM

1:33.09

Above are the fastest times that Kai Knight has achieved in her swimming career. For each event, you can find Kai's best time, the corresponding time standard, as well as how much faster Kai needs to be to reach the next level. The last columns provide Kai rankings at the team and LSC levels. These rankings are based on the Kai's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	27.29	24.89 (+2.40s \| 8.8%)	23.89 (+3.40s \| 12.5%)	23.89 (+3.40s \| 12.5%)	23.29 (+4.00s \| 14.7%)	22.59 (+4.70s \| 17.2%)	22.79 (+4.50s \| 16.5%)	27.99 27.29
Free 100 Y	59.79	53.99 (+5.80s \| 9.7%)	51.89 (+7.90s \| 13.2%)	51.89 (+7.90s \| 13.2%)	50.39 (+9.40s \| 15.7%)	49.29 (+10.50s \| 17.6%)	49.69 (+10.10s \| 16.9%)	59.79 58.79 (+1.00s \| 1.7%)
Breast 50 Y	35.82	30.99 (+4.83s \| 13.5%)	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:17.14	1:07.59 (+9.55s \| 12.4%)	1:05.49 (+11.65s \| 15.1%)	1:05.49 (+11.65s \| 15.1%)	1:03.09 (+14.05s \| 18.2%)	1:01.79 (+15.35s \| 19.9%)	1:02.79 (+14.35s \| 18.6%)	1:15.39 (+1.75s \| 2.3%)
Breast 200 Y	2:53.65	2:28.19 (+25.46s \| 14.7%)	2:22.69 (+30.96s \| 17.8%)	2:22.69 (+30.96s \| 17.8%)	2:17.19 (+36.46s \| 21.0%)	2:13.59 (+40.06s \| 23.1%)	2:15.49 (+38.16s \| 22.0%)	2:43.09 (+10.56s \| 6.1%)
Fly 50 Y	30.76	27.09 (+3.67s \| 11.9%)	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	30.32	28.69 (+1.63s \| 5.4%)	27.39 (+2.93s \| 9.7%)	27.39 (+2.93s \| 9.7%)	26.89 (+3.43s \| 11.3%)	26.29 (+4.03s \| 13.3%)	26.59 (+3.73s \| 12.3%)	31.89 31.19
Free 100 M	1:07.69	1:01.89 (+5.80s \| 8.6%)	59.29 (+8.40s \| 12.4%)	59.29 (+8.40s \| 12.4%)	58.19 (+9.50s \| 14.0%)	56.99 (+10.70s \| 15.8%)	57.59 (+10.10s \| 14.9%)	1:08.39 1:06.79 (+0.90s \| 1.3%)
Back 50 M	40.07	32.39 (+7.68s \| 19.2%)	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 M	40.11	36.59 (+3.52s \| 8.8%)	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:27.98	1:18.79 (+9.19s \| 10.4%)	1:15.99 (+11.99s \| 13.6%)	1:15.99 (+11.99s \| 13.6%)	1:13.79 (+14.19s \| 16.1%)	1:12.19 (+15.79s \| 17.9%)	1:13.29 (+14.69s \| 16.7%)	1:26.89 (+1.09s \| 1.2%)
Fly 50 M	34.25	31.19 (+3.06s \| 8.9%)	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:21.86	1:07.19 (+14.67s \| 17.9%)	1:04.69 (+17.17s \| 21.0%)	1:04.69 (+17.17s \| 21.0%)	1:02.69 (+19.17s \| 23.4%)	1:01.69 (+20.17s \| 24.6%)	1:02.39 (+19.47s \| 23.8%)	1:13.89 (+7.97s \| 9.7%)
IM 200 M	2:58.44	2:31.09 (+27.35s \| 15.3%)	2:26.19 (+32.25s \| 18.1%)	2:26.19 (+32.25s \| 18.1%)	2:22.09 (+36.35s \| 20.4%)	2:19.49 (+38.95s \| 21.8%)	2:20.99 (+37.45s \| 21.0%)	2:47.49 (+10.95s \| 6.1%)

Progression

See how Kai Knight is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kai's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kai Knight has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kai's time, the progress against Kai's best time, the corresponding time standard, as well as how much faster Kai needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 OH LC Junior Championships

07/23/2026

Columbus

50 M Free

30.66

+0.34s

A

AA: 30.59 (+0.07s | 0.2%)

13

100 M Free

1:07.69

-0.30s (New PB)

A

AA: 1:06.69 (+1.00s | 1.5%)

13

50 Free

32.36

100 Free

35.33

1:07.69

100 Free

1:07.69

200 M IM

2:58.44

BB

A: 2:48.99 (+9.45s | 5.3%)

13

50 Fly

35.76

100 Back

49.59

1:25.35

100 IM

1:25.35

150 Breast

51.24

2:16.59

200 Free

41.85

2:58.44

100 IM

1:33.09

2026 OH Central LC Regional Champs

07/10/2026

Gambier

100 M Fly

1:21.86

B

BB: 1:20.99 (+0.87s | 1.1%)

13

50 Fly

37.20

100 Fly

44.66

1:21.86

100 Fly

1:21.86

100 M Free

1:07.99

A

AA: 1:06.69 (+1.30s | 1.9%)

13

2

8

50 Free

32.00

100 Free

35.98

1:07.99

100 Free

1:07.99

100 M Breast

1:27.98

-4.83s (New PB)

BB

A: 1:27.69 (+0.29s | 0.3%)

13

2

6

7

50 Breast

40.98

100 Breast

47.00

1:27.98

100 Breast

1:27.98

50 M Breast

40.11

A

AA: 39.29 (+0.82s | 2.0%)

13

2

6

50 M Fly

34.25

A

AA: 32.79 (+1.46s | 4.3%)

13

2

8

50 M Free

30.32

-1.59s (New PB)

AA

AAA: 29.29 (+1.03s | 3.4%)

13

2

1

4

2026 OH BSC SC Regional Championships

02/27/2026

Athens

50 Y Free

27.29

AA

AAA: 26.99 (+0.30s | 1.1%)

12

2

9

8

50 Y Breast

35.82

AA

AAA: 34.59 (+1.23s | 3.4%)

12

2

3

7

100 Y Breast

1:17.14

AA

AAA: 1:15.09 (+2.05s | 2.7%)

12

2

4

50 Breast

37.43

100 Breast

39.71

1:17.14

100 Breast

1:17.14

50 Y Fly

30.76

A

AA: 30.29 (+0.47s | 1.5%)

12

100 Y Free

59.79

AA

AAA: 58.69 (+1.10s | 1.8%)

12

2

50 Free

28.69

100 Free

31.10

59.79

100 Free

59.79

200 Y Breast

2:53.65

A

AA: 2:48.99 (+4.66s | 2.7%)

12

2

9

50 Breast

40.20

100 Breast

43.47

1:23.67

100 Breast

1:23.67

200 Breast

1:29.98

2:53.65

100 Breast

1:29.98

2025 55th FREEDLANDER MEET

06/27/2025

Wooster

100 M Breast

1:32.81

A

AA: 1:29.99 (+2.82s | 3.0%)

12

4

5

2

50 Breast

45.89

100 Breast

46.92

1:32.81

100 Breast

1:32.81

50 M Free

31.91

A

AA: 31.89 (+0.02s | 0.1%)

12

5

3

50 M Back

40.07

BB

A: 38.39 (+1.68s | 4.2%)

12

4

1

4