Kai Root

Age: 11 years old
Age Category: 11-12
Team: Daly City Dolphins | Pacific Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Daly City Dolphins

Pacific Swimming

Western Zone

USA

Free 50 Y

40.84

01/10/2026

B: 32.79 (+8.05s | 19.7%)

Rankings

Free 100 Y

1:26.19

Analysis

12/06/2025

B: 1:11.49 (+14.70s | 17.1%)

Rankings

Free 200 Y

3:15.84

Analysis

03/28/2026

B: 2:35.99 (+39.85s | 20.3%)

Rankings

Free 500 Y

9:21.11

Analysis

10/24/2026

B: 6:59.89 (+141.22s | 25.2%)

Rankings

50 Free

47.54

100 Free

56.10

1:43.64

100 Free

1:43.64

150 Free

57.06

2:40.70

200 Free

58.05

3:38.75

100 Free

1:55.11

250 Free

57.48

4:36.23

300 Free

58.12

5:34.35

100 Free

1:55.60

350 Free

1:00.01

6:34.36

400 Free

58.46

7:32.82

100 Free

1:58.47

450 Free

55.50

8:28.32

500 Free

52.79

9:21.11

100 Free

1:48.29

Back 50 Y

49.76

11/14/2025

B: 38.49 (+11.27s | 22.6%)

Rankings

Back 100 Y

1:44.80

Analysis

09/18/2026

B: 1:22.19 (+22.61s | 21.6%)

Rankings

50 Back

52.17

100 Back

52.63

1:44.80

100 Back

1:44.80

Breast 50 Y

50.65

01/10/2026

B: 43.49 (+7.16s | 14.1%)

Rankings

Breast 100 Y

1:55.19

Analysis

03/28/2026

B: 1:32.59 (+22.60s | 19.6%)

Rankings

Fly 50 Y

49.91

09/18/2026

B: 37.09 (+12.82s | 25.7%)

Rankings

Fly 100 Y

1:50.57

Analysis

09/18/2026

B: 1:22.89 (+27.68s | 25.0%)

Rankings

50 Fly

54.00

100 Fly

56.57

1:50.57

100 Fly

1:50.57

IM 100 Y

1:41.71

Analysis

01/10/2026

B: 1:21.89 (+19.82s | 19.5%)

Rankings

IM 200 Y

3:44.55

Analysis

10/24/2026

B: 2:59.29 (+45.26s | 20.2%)

Rankings

50 Fly

53.75

100 Back

1:01.94

1:55.69

100 IM

1:55.69

150 Breast

58.97

2:54.66

200 Free

49.89

3:44.55

100 IM

1:48.86

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Daly City Dolphins	Pacific Swimming	Western Zone	USA

Above are the fastest times that Kai Root has achieved in his swimming career. For each event, you can find Kai's best time, the corresponding time standard, as well as how much faster Kai needs to be to reach the next level. The last columns provide Kai rankings at the team and LSC levels. These rankings are based on the Kai's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	40.84	29.79 (+11.05s \| 27.1%)	26.59 (+14.25s \| 34.9%) 27.19 (+13.65s \| 33.4%)	26.29 (+14.55s \| 35.6%)	24.19 (+16.65s \| 40.8%)	23.19 (+17.65s \| 43.2%)	22.19 (+18.65s \| 45.7%) 22.79 (+18.05s \| 44.2%)	21.29 (+19.55s \| 47.9%)	21.29 (+19.55s \| 47.9%)	20.49 (+20.35s \| 49.8%)	19.69 (+21.15s \| 51.8%)	20.39 (+20.45s \| 50.1%)
Free 100 Y	1:26.19	1:05.79 (+20.40s \| 23.7%)	58.29 (+27.90s \| 32.4%) 59.29 (+26.90s \| 31.2%)	57.59 (+28.60s \| 33.2%)	53.19 (+33.00s \| 38.3%)	50.99 (+35.20s \| 40.8%)	48.19 (+38.00s \| 44.1%) 49.49 (+36.70s \| 42.6%)	46.39 (+39.80s \| 46.2%)	46.39 (+39.80s \| 46.2%)	44.89 (+41.30s \| 47.9%)	43.09 (+43.10s \| 50.0%)	44.39 (+41.80s \| 48.5%)
Free 200 Y	3:15.84	2:22.79 (+53.05s \| 27.1%)	2:07.99 (+67.85s \| 34.6%) 2:10.39 (+65.45s \| 33.4%)	2:06.29 (+69.55s \| 35.5%)	1:56.59 (+79.25s \| 40.5%)	1:51.79 (+84.05s \| 42.9%)	1:45.79 (+90.05s \| 46.0%) 1:48.79 (+87.05s \| 44.4%)	1:41.59 (+94.25s \| 48.1%)	1:41.59 (+94.25s \| 48.1%)	1:38.39 (+97.45s \| 49.8%)	1:34.99 (+100.85s \| 51.5%)	1:38.09 (+97.75s \| 49.9%)
Free 500 Y	9:21.11	6:18.39 (+182.72s \| 32.6%)	5:42.09 (+219.02s \| 39.0%)	5:42.09 (+219.02s \| 39.0%)	5:15.79 (+245.32s \| 43.7%)	5:02.69 (+258.42s \| 46.1%)	4:47.79 (+273.32s \| 48.7%) 4:55.99 (+265.12s \| 47.2%)	4:37.09 (+284.02s \| 50.6%)	4:37.09 (+284.02s \| 50.6%)	4:28.79 (+292.32s \| 52.1%)	4:19.89 (+301.22s \| 53.7%)	4:27.69 (+293.42s \| 52.3%)
Back 50 Y	49.76	34.69 (+15.07s \| 30.3%)	31.09 (+18.67s \| 37.5%) 31.89 (+17.87s \| 35.9%)	N/A	N/A	N/A	24.79 (+24.97s \| 50.2%) 25.39 (+24.37s \| 49.0%)	N/A	N/A	N/A	21.49 (+28.27s \| 56.8%)	N/A
Back 100 Y	1:44.80	1:14.99 (+29.81s \| 28.4%)	1:06.69 (+38.11s \| 36.4%) 1:08.09 (+36.71s \| 35.0%)	1:02.69 (+42.11s \| 40.2%)	57.89 (+46.91s \| 44.8%)	55.49 (+49.31s \| 47.1%)	53.89 (+50.91s \| 48.6%) 55.39 (+49.41s \| 47.1%)	51.49 (+53.31s \| 50.9%)	51.49 (+53.31s \| 50.9%)	49.19 (+55.61s \| 53.1%)	46.99 (+57.81s \| 55.2%)	48.89 (+55.91s \| 53.3%)
Breast 50 Y	50.65	38.99 (+11.66s \| 23.0%)	34.69 (+15.96s \| 31.5%) 35.49 (+15.16s \| 29.9%)	N/A	N/A	N/A	27.69 (+22.96s \| 45.3%) 28.09 (+22.56s \| 44.5%)	N/A	N/A	N/A	24.39 (+26.26s \| 51.8%)	N/A
Breast 100 Y	1:55.19	1:24.39 (+30.80s \| 26.7%)	1:15.09 (+40.10s \| 34.8%) 1:16.59 (+38.60s \| 33.5%)	1:11.39 (+43.80s \| 38.0%)	1:05.89 (+49.30s \| 42.8%)	1:03.19 (+52.00s \| 45.1%)	1:00.89 (+54.30s \| 47.1%) 1:02.59 (+52.60s \| 45.7%)	57.99 (+57.20s \| 49.7%)	57.99 (+57.20s \| 49.7%)	55.49 (+59.70s \| 51.8%)	53.29 (+61.90s \| 53.7%)	55.29 (+59.90s \| 52.0%)
Fly 50 Y	49.91	33.39 (+16.52s \| 33.1%)	29.49 (+20.42s \| 40.9%) 30.49 (+19.42s \| 38.9%)	N/A	N/A	N/A	24.09 (+25.82s \| 51.7%) 24.39 (+25.52s \| 51.1%)	N/A	N/A	N/A	21.19 (+28.72s \| 57.5%)	N/A
Fly 100 Y	1:50.57	1:15.29 (+35.28s \| 31.9%)	1:06.09 (+44.48s \| 40.2%) 1:07.69 (+42.88s \| 38.8%)	1:02.39 (+48.18s \| 43.6%)	57.59 (+52.98s \| 47.9%)	55.19 (+55.38s \| 50.1%)	52.89 (+57.68s \| 52.2%) 54.39 (+56.18s \| 50.8%)	50.59 (+59.98s \| 54.2%)	50.59 (+59.98s \| 54.2%)	48.69 (+61.88s \| 56.0%)	46.69 (+63.88s \| 57.8%)	48.39 (+62.18s \| 56.2%)
IM 100 Y	1:41.71	1:15.39 (+26.32s \| 25.9%)	1:07.59 (+34.12s \| 33.5%) 1:08.69 (+33.02s \| 32.5%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:44.55	2:40.89 (+63.66s \| 28.4%)	2:25.29 (+79.26s \| 35.3%) 2:28.49 (+76.06s \| 33.9%)	2:20.19 (+84.36s \| 37.6%)	2:09.39 (+95.16s \| 42.4%)	2:03.99 (+100.56s \| 44.8%)	1:58.19 (+106.36s \| 47.4%) 2:01.59 (+102.96s \| 45.9%)	1:53.89 (+110.66s \| 49.3%)	1:53.89 (+110.66s \| 49.3%)	1:49.59 (+114.96s \| 51.2%)	1:45.39 (+119.16s \| 53.1%)	1:48.89 (+115.66s \| 51.5%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Kai Root is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kai's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kai Root has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Kai's time, the progress against Kai's best time, the corresponding time standard, as well as how much faster Kai needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

PSL Pumpkin Spice Splash

10/24/2026

Pacifica

200 Y IM

3:44.55

B: 2:59.29 (+45.26s | 20.2%)

50 Fly

53.75

100 Back

1:01.94

1:55.69

100 IM

1:55.69

150 Breast

58.97

2:54.66

200 Free

49.89

3:44.55

100 IM

1:48.86

500 Y Free

9:21.11

B: 6:59.89 (+141.22s | 25.2%)

50 Free

47.54

100 Free

56.10

1:43.64

100 Free

1:43.64

150 Free

57.06

2:40.70

200 Free

58.05

3:38.75

100 Free

1:55.11

250 Free

57.48

4:36.23

300 Free

58.12

5:34.35

100 Free

1:55.60

350 Free

1:00.01

6:34.36

400 Free

58.46

7:32.82

100 Free

1:58.47

450 Free

55.50

8:28.32

500 Free

52.79

9:21.11

100 Free

1:48.29

PSL Pacifica Season Launch CBA+ Meet

09/18/2026

Pacifica

100 Y Back

1:44.80

-3.48s (New PB)

B: 1:22.19 (+22.61s | 21.6%)

50 Back

52.17

100 Back

52.63

1:44.80

100 Back

1:44.80

50 Y Breast

51.93

+1.28s

B: 43.49 (+8.44s | 16.3%)

50 Y Fly

49.91

-2.99s (New PB)

B: 37.09 (+12.82s | 25.7%)

100 Y Free

1:27.89

+1.70s

B: 1:11.49 (+16.40s | 18.7%)

50 Free

41.84

100 Free

46.05

1:27.89

100 Free

1:27.89

100 Y Fly

1:50.57

B: 1:22.89 (+27.68s | 25.0%)

50 Fly

54.00

100 Fly

56.57

1:50.57

100 Fly

1:50.57

PSL March CBA+

03/28/2026

Pacifica

100 Y IM

1:43.81

+2.10s

B: 1:21.89 (+21.92s | 21.1%)

100 Y Free

1:38.45

+12.26s

B: 1:11.49 (+26.96s | 27.4%)

100 Y Breast

1:55.19

B: 1:32.59 (+22.60s | 19.6%)

200 Y Free

3:15.84

B: 2:35.99 (+39.85s | 20.3%)

SSF NEW YEAR SPLASH C B A+

01/10/2026

Pacifica

50 Y Free

40.84

-1.22s (New PB)

B: 32.79 (+8.05s | 19.7%)

100 Y IM

1:41.71

B: 1:21.89 (+19.82s | 19.5%)

50 Y Breast

50.65

-2.93s (New PB)

B: 43.49 (+7.16s | 14.1%)

DCD Winter Holiday Splash CBA+

12/06/2025

Daly City

50 Y Breast

53.89

+0.31s

B: 43.49 (+10.40s | 19.3%)

100 Y Free

1:26.19

-7.54s (New PB)

B: 1:11.49 (+14.70s | 17.1%)

50 Y Back

50.86

+1.10s

B: 38.49 (+12.37s | 24.3%)

PSL Pumpkin Spice Lovers 25 129

11/14/2025

Pacfica

100 Y Back

1:48.28

B: 1:22.19 (+26.09s | 24.1%)

50 Y Free

42.06

B: 32.79 (+9.27s | 22.0%)

50 Y Breast

53.58

B: 43.49 (+10.09s | 18.8%)

50 Y Fly

52.90

B: 37.09 (+15.81s | 29.9%)

50 Y Back

49.76

-4.73s (New PB)

B: 38.49 (+11.27s | 22.6%)

TYR BAC SPOOKY FALL CLASSIC

10/25/2025

Burlingame

50 Y Back

54.49

B: 48.29 (+6.20s | 11.4%)

100 Y Free

1:33.73

B: 1:27.99 (+5.74s | 6.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	40.84	29.79 (+11.05s \| 27.1%)	26.59 (+14.25s \| 34.9%) 27.19 (+13.65s \| 33.4%)	26.29 (+14.55s \| 35.6%)	24.19 (+16.65s \| 40.8%)	23.19 (+17.65s \| 43.2%)	22.19 (+18.65s \| 45.7%) 22.79 (+18.05s \| 44.2%)	21.29 (+19.55s \| 47.9%)	21.29 (+19.55s \| 47.9%)	20.49 (+20.35s \| 49.8%)	19.69 (+21.15s \| 51.8%)	20.39 (+20.45s \| 50.1%)
Free 100 Y	1:26.19	1:05.79 (+20.40s \| 23.7%)	58.29 (+27.90s \| 32.4%) 59.29 (+26.90s \| 31.2%)	57.59 (+28.60s \| 33.2%)	53.19 (+33.00s \| 38.3%)	50.99 (+35.20s \| 40.8%)	48.19 (+38.00s \| 44.1%) 49.49 (+36.70s \| 42.6%)	46.39 (+39.80s \| 46.2%)	46.39 (+39.80s \| 46.2%)	44.89 (+41.30s \| 47.9%)	43.09 (+43.10s \| 50.0%)	44.39 (+41.80s \| 48.5%)
Free 200 Y	3:15.84	2:22.79 (+53.05s \| 27.1%)	2:07.99 (+67.85s \| 34.6%) 2:10.39 (+65.45s \| 33.4%)	2:06.29 (+69.55s \| 35.5%)	1:56.59 (+79.25s \| 40.5%)	1:51.79 (+84.05s \| 42.9%)	1:45.79 (+90.05s \| 46.0%) 1:48.79 (+87.05s \| 44.4%)	1:41.59 (+94.25s \| 48.1%)	1:41.59 (+94.25s \| 48.1%)	1:38.39 (+97.45s \| 49.8%)	1:34.99 (+100.85s \| 51.5%)	1:38.09 (+97.75s \| 49.9%)
Free 500 Y	9:21.11	6:18.39 (+182.72s \| 32.6%)	5:42.09 (+219.02s \| 39.0%)	5:42.09 (+219.02s \| 39.0%)	5:15.79 (+245.32s \| 43.7%)	5:02.69 (+258.42s \| 46.1%)	4:47.79 (+273.32s \| 48.7%) 4:55.99 (+265.12s \| 47.2%)	4:37.09 (+284.02s \| 50.6%)	4:37.09 (+284.02s \| 50.6%)	4:28.79 (+292.32s \| 52.1%)	4:19.89 (+301.22s \| 53.7%)	4:27.69 (+293.42s \| 52.3%)
Back 50 Y	49.76	34.69 (+15.07s \| 30.3%)	31.09 (+18.67s \| 37.5%) 31.89 (+17.87s \| 35.9%)	N/A	N/A	N/A	24.79 (+24.97s \| 50.2%) 25.39 (+24.37s \| 49.0%)	N/A	N/A	N/A	21.49 (+28.27s \| 56.8%)	N/A
Back 100 Y	1:44.80	1:14.99 (+29.81s \| 28.4%)	1:06.69 (+38.11s \| 36.4%) 1:08.09 (+36.71s \| 35.0%)	1:02.69 (+42.11s \| 40.2%)	57.89 (+46.91s \| 44.8%)	55.49 (+49.31s \| 47.1%)	53.89 (+50.91s \| 48.6%) 55.39 (+49.41s \| 47.1%)	51.49 (+53.31s \| 50.9%)	51.49 (+53.31s \| 50.9%)	49.19 (+55.61s \| 53.1%)	46.99 (+57.81s \| 55.2%)	48.89 (+55.91s \| 53.3%)
Breast 50 Y	50.65	38.99 (+11.66s \| 23.0%)	34.69 (+15.96s \| 31.5%) 35.49 (+15.16s \| 29.9%)	N/A	N/A	N/A	27.69 (+22.96s \| 45.3%) 28.09 (+22.56s \| 44.5%)	N/A	N/A	N/A	24.39 (+26.26s \| 51.8%)	N/A
Breast 100 Y	1:55.19	1:24.39 (+30.80s \| 26.7%)	1:15.09 (+40.10s \| 34.8%) 1:16.59 (+38.60s \| 33.5%)	1:11.39 (+43.80s \| 38.0%)	1:05.89 (+49.30s \| 42.8%)	1:03.19 (+52.00s \| 45.1%)	1:00.89 (+54.30s \| 47.1%) 1:02.59 (+52.60s \| 45.7%)	57.99 (+57.20s \| 49.7%)	57.99 (+57.20s \| 49.7%)	55.49 (+59.70s \| 51.8%)	53.29 (+61.90s \| 53.7%)	55.29 (+59.90s \| 52.0%)
Fly 50 Y	49.91	33.39 (+16.52s \| 33.1%)	29.49 (+20.42s \| 40.9%) 30.49 (+19.42s \| 38.9%)	N/A	N/A	N/A	24.09 (+25.82s \| 51.7%) 24.39 (+25.52s \| 51.1%)	N/A	N/A	N/A	21.19 (+28.72s \| 57.5%)	N/A
Fly 100 Y	1:50.57	1:15.29 (+35.28s \| 31.9%)	1:06.09 (+44.48s \| 40.2%) 1:07.69 (+42.88s \| 38.8%)	1:02.39 (+48.18s \| 43.6%)	57.59 (+52.98s \| 47.9%)	55.19 (+55.38s \| 50.1%)	52.89 (+57.68s \| 52.2%) 54.39 (+56.18s \| 50.8%)	50.59 (+59.98s \| 54.2%)	50.59 (+59.98s \| 54.2%)	48.69 (+61.88s \| 56.0%)	46.69 (+63.88s \| 57.8%)	48.39 (+62.18s \| 56.2%)
IM 100 Y	1:41.71	1:15.39 (+26.32s \| 25.9%)	1:07.59 (+34.12s \| 33.5%) 1:08.69 (+33.02s \| 32.5%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:44.55	2:40.89 (+63.66s \| 28.4%)	2:25.29 (+79.26s \| 35.3%) 2:28.49 (+76.06s \| 33.9%)	2:20.19 (+84.36s \| 37.6%)	2:09.39 (+95.16s \| 42.4%)	2:03.99 (+100.56s \| 44.8%)	1:58.19 (+106.36s \| 47.4%) 2:01.59 (+102.96s \| 45.9%)	1:53.89 (+110.66s \| 49.3%)	1:53.89 (+110.66s \| 49.3%)	1:49.59 (+114.96s \| 51.2%)	1:45.39 (+119.16s \| 53.1%)	1:48.89 (+115.66s \| 51.5%)