Kaia Fallis

Age: 16 years old
Age Category: 15-16
Team: Cincinnati Aquatic Club | Ohio Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cincinnati Aquatic Club

Ohio Swimming

Central Zone

USA

Free 50 Y

29.60

16

03/05/2026

B

BB: 29.49 (+0.11s | 0.4%)

15

193

1,000+

Free 100 Y

1:03.96

Analysis

16

03/05/2026

B

BB: 1:03.79 (+0.17s | 0.3%)

16

180

1,000+

50 Free

30.66

100 Free

33.30

1:03.96

100 Free

1:03.96

Free 200 Y

2:21.98

Analysis

16

03/05/2026

B

BB: 2:18.39 (+3.59s | 2.5%)

10

130

1,000+

50 Free

33.39

100 Free

35.57

1:08.96

100 Free

1:08.96

150 Free

38.17

1:47.13

200 Free

34.85

2:21.98

100 Free

1:13.02

Free 500 Y

6:53.99

Analysis

16

12/20/2025

B: 6:40.99 (+13.00s | 3.1%)

6

81

869

1,000+

50 Free

37.90

100 Free

41.25

1:19.15

100 Free

1:19.15

150 Free

42.97

2:02.12

200 Free

42.56

2:44.68

100 Free

1:25.53

250 Free

42.89

3:27.57

300 Free

42.73

4:10.30

100 Free

1:25.62

350 Free

43.63

4:53.93

400 Free

42.57

5:36.50

100 Free

1:26.20

500 Free

1:17.49

6:53.99

100 Free

1:17.49

Back 100 Y

1:13.35

Analysis

16

03/05/2026

B

BB: 1:09.39 (+3.96s | 5.4%)

14

139

939

1,000+

50 Back

35.85

100 Back

37.50

1:13.35

100 Back

1:13.35

Breast 100 Y

1:28.83

Analysis

16

03/05/2026

B: 1:25.89 (+2.94s | 3.3%)

4

89

917

1,000+

50 Breast

43.32

100 Breast

45.51

1:28.83

100 Breast

1:28.83

IM 200 Y

2:50.39

Analysis

16

03/05/2026

B: 2:46.19 (+4.20s | 2.5%)

14

114

986

1,000+

50 Fly

36.76

100 Back

40.34

1:17.10

100 IM

1:17.10

150 Breast

55.08

2:12.18

200 Free

38.21

2:50.39

100 IM

1:33.29

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Cincinnati Aquatic Club

Ohio Swimming

Central Zone

USA

Free 50 M

32.78

16

07/30/2026

BB

A: 30.89 (+1.89s | 5.8%)

10

117

877

1,000+

Free 100 M

1:11.80

Analysis

16

07/30/2026

BB

A: 1:07.19 (+4.61s | 6.4%)

9

111

817

1,000+

50 Free

34.38

100 Free

37.42

1:11.80

100 Free

1:11.80

Free 200 M

2:32.25

Analysis

16

07/30/2026

BB

A: 2:25.09 (+7.16s | 4.7%)

3

75

551

1,000+

50 Free

33.89

100 Free

39.30

1:13.19

100 Free

1:13.19

150 Free

39.63

1:52.82

200 Free

39.43

2:32.25

100 Free

1:19.06

Free 400 M

5:26.12

Analysis

16

07/30/2026

BB

A: 5:04.49 (+21.63s | 6.6%)

4

46

422

1,000+

50 Free

34.46

100 Free

38.38

1:12.84

100 Free

1:12.84

150 Free

41.38

1:54.22

200 Free

41.64

2:35.86

100 Free

1:23.02

250 Free

42.73

3:18.59

300 Free

43.08

4:01.67

100 Free

1:25.81

350 Free

43.69

4:45.36

400 Free

40.76

5:26.12

100 Free

1:24.45

Back 100 M

1:20.26

Analysis

16

07/30/2026

BB

A: 1:14.49 (+5.77s | 7.2%)

7

69

494

1,000+

50 Back

38.66

100 Back

41.60

1:20.26

100 Back

1:20.26

Back 200 M

2:55.40

Analysis

16

07/30/2026

B

BB: 2:53.39 (+2.01s | 1.1%)

8

44

385

1,000+

50 Back

39.69

100 Back

44.46

1:24.15

100 Back

1:24.15

150 Back

46.56

2:10.71

200 Back

44.69

2:55.40

100 Back

1:31.25

Above are the fastest times that Kaia Fallis has achieved in her swimming career. For each event, you can find Kaia's best time, the corresponding time standard, as well as how much faster Kaia needs to be to reach the next level. The last columns provide Kaia rankings at the team and LSC levels. These rankings are based on the Kaia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.60	24.89 (+4.71s \| 15.9%)	23.89 (+5.71s \| 19.3%)	23.89 (+5.71s \| 19.3%)	23.29 (+6.31s \| 21.3%)	22.59 (+7.01s \| 23.7%)	22.79 (+6.81s \| 23.0%)
Free 100 Y	1:03.96	53.99 (+9.97s \| 15.6%)	51.89 (+12.07s \| 18.9%)	51.89 (+12.07s \| 18.9%)	50.39 (+13.57s \| 21.2%)	49.29 (+14.67s \| 22.9%)	49.69 (+14.27s \| 22.3%)
Free 200 Y	2:21.98	1:56.29 (+25.69s \| 18.1%)	1:52.89 (+29.09s \| 20.5%)	1:52.29 (+29.69s \| 20.9%)	1:49.09 (+32.89s \| 23.2%)	1:46.69 (+35.29s \| 24.9%)	1:47.39 (+34.59s \| 24.4%)
Free 500 Y	6:53.99	5:10.69 (+103.30s \| 25.0%)	5:02.59 (+111.40s \| 26.9%)	5:02.59 (+111.40s \| 26.9%)	4:53.09 (+120.90s \| 29.2%)	4:45.99 (+128.00s \| 30.9%)	4:48.09 (+125.90s \| 30.4%)
Back 100 Y	1:13.35	59.49 (+13.86s \| 18.9%)	57.09 (+16.26s \| 22.2%)	57.09 (+16.26s \| 22.2%)	55.09 (+18.26s \| 24.9%)	53.89 (+19.46s \| 26.5%)	54.49 (+18.86s \| 25.7%)
Breast 100 Y	1:28.83	1:07.59 (+21.24s \| 23.9%)	1:05.49 (+23.34s \| 26.3%)	1:05.49 (+23.34s \| 26.3%)	1:03.09 (+25.74s \| 29.0%)	1:01.79 (+27.04s \| 30.4%)	1:02.79 (+26.04s \| 29.3%)
IM 200 Y	2:50.39	2:10.49 (+39.90s \| 23.4%)	2:06.39 (+44.00s \| 25.8%)	2:06.39 (+44.00s \| 25.8%)	2:02.19 (+48.20s \| 28.3%)	1:59.49 (+50.90s \| 29.9%)	2:00.59 (+49.80s \| 29.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.78	28.69 (+4.09s \| 12.5%)	27.39 (+5.39s \| 16.4%)	27.39 (+5.39s \| 16.4%)	26.89 (+5.89s \| 18.0%)	26.29 (+6.49s \| 19.8%)	26.59 (+6.19s \| 18.9%)
Free 100 M	1:11.80	1:01.89 (+9.91s \| 13.8%)	59.29 (+12.51s \| 17.4%)	59.29 (+12.51s \| 17.4%)	58.19 (+13.61s \| 19.0%)	56.99 (+14.81s \| 20.6%)	57.59 (+14.21s \| 19.8%)
Free 200 M	2:32.25	2:12.99 (+19.26s \| 12.7%)	2:07.79 (+24.46s \| 16.1%)	2:07.79 (+24.46s \| 16.1%)	2:04.99 (+27.26s \| 17.9%)	2:03.09 (+29.16s \| 19.2%)	2:04.29 (+27.96s \| 18.4%)
Free 400 M	5:26.12	4:39.69 (+46.43s \| 14.2%)	4:28.79 (+57.33s \| 17.6%)	4:28.79 (+57.33s \| 17.6%)	4:23.79 (+62.33s \| 19.1%)	4:19.19 (+66.93s \| 20.5%)	4:21.39 (+64.73s \| 19.8%)
Back 100 M	1:20.26	1:09.49 (+10.77s \| 13.4%)	1:06.79 (+13.47s \| 16.8%)	1:06.79 (+13.47s \| 16.8%)	1:04.79 (+15.47s \| 19.3%)	1:03.69 (+16.57s \| 20.6%)	1:04.39 (+15.87s \| 19.8%)
Back 200 M	2:55.40	2:29.19 (+26.21s \| 14.9%)	2:23.99 (+31.41s \| 17.9%)	2:23.99 (+31.41s \| 17.9%)	2:19.59 (+35.81s \| 20.4%)	2:16.99 (+38.41s \| 21.9%)	2:18.29 (+37.11s \| 21.2%)

Progression

See how Kaia Fallis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kaia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Kaia Fallis has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kaia's time, the progress against Kaia's best time, the corresponding time standard, as well as how much faster Kaia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 OH Tim Myers LC Senior Champs

07/30/2026

Oxford

100 M Back

1:20.26

BB

A: 1:14.49 (+5.77s | 7.2%)

16

4

6

1

50 Back

38.66

100 Back

41.60

1:20.26

100 Back

1:20.26

100 M Free

1:11.80

BB

A: 1:07.19 (+4.61s | 6.4%)

16

4

1

3

50 Free

34.38

100 Free

37.42

1:11.80

100 Free

1:11.80

400 M Free

5:26.12

BB

A: 5:04.49 (+21.63s | 6.6%)

16

3

2

4

50 Free

34.46

100 Free

38.38

1:12.84

100 Free

1:12.84

150 Free

41.38

1:54.22

200 Free

41.64

2:35.86

100 Free

1:23.02

250 Free

42.73

3:18.59

300 Free

43.08

4:01.67

100 Free

1:25.81

350 Free

43.69

4:45.36

400 Free

40.76

5:26.12

100 Free

1:24.45

200 M Free

2:32.25

BB

A: 2:25.09 (+7.16s | 4.7%)

16

4

6

50 Free

33.89

100 Free

39.30

1:13.19

100 Free

1:13.19

150 Free

39.63

1:52.82

200 Free

39.43

2:32.25

100 Free

1:19.06

50 M Free

32.78

BB

A: 30.89 (+1.89s | 5.8%)

16

4

7

3

200 M Back

2:55.40

B

BB: 2:53.39 (+2.01s | 1.1%)

16

1

3

50 Back

39.69

100 Back

44.46

1:24.15

100 Back

1:24.15

150 Back

46.56

2:10.71

200 Back

44.69

2:55.40

100 Back

1:31.25

2026 OH Tim Myers SC Senior Champs

03/05/2026

Columbus

200 Y IM

2:50.39

B: 2:46.19 (+4.20s | 2.5%)

16

2

8

9

50 Fly

36.76

100 Back

40.34

1:17.10

100 IM

1:17.10

150 Breast

55.08

2:12.18

200 Free

38.21

2:50.39

100 IM

1:33.29

50 Y Free

29.60

B

BB: 29.49 (+0.11s | 0.4%)

16

4

9

4

100 Y Back

1:13.35

B

BB: 1:09.39 (+3.96s | 5.4%)

16

4

8

6

50 Back

35.85

100 Back

37.50

1:13.35

100 Back

1:13.35

100 Y Free

1:03.96

B

BB: 1:03.79 (+0.17s | 0.3%)

16

5

3

6

50 Free

30.66

100 Free

33.30

1:03.96

100 Free

1:03.96

100 Y Breast

1:28.83

B: 1:25.89 (+2.94s | 3.3%)

16

2

4

8

50 Breast

43.32

100 Breast

45.51

1:28.83

100 Breast

1:28.83

200 Y Free

2:21.98

B

BB: 2:18.39 (+3.59s | 2.5%)

16

3

2

9

50 Free

33.39

100 Free

35.57

1:08.96

100 Free

1:08.96

150 Free

38.17

1:47.13

200 Free

34.85

2:21.98

100 Free

1:13.02

2025 OH CAC Virtual Distance

12/20/2025

Cincinnati

500 Y Free

6:53.99

B: 6:40.99 (+13.00s | 3.1%)

16

2

3

8

50 Free

37.90

100 Free

41.25

1:19.15

100 Free

1:19.15

150 Free

42.97

2:02.12

200 Free

42.56

2:44.68

100 Free

1:25.53

250 Free

42.89

3:27.57

300 Free

42.73

4:10.30

100 Free

1:25.62

350 Free

43.63

4:53.93

400 Free

42.57

5:36.50

100 Free

1:26.20

500 Free

1:17.49

6:53.99

100 Free

1:17.49

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.60	24.89 (+4.71s \| 15.9%)	23.89 (+5.71s \| 19.3%)	23.89 (+5.71s \| 19.3%)	23.29 (+6.31s \| 21.3%)	22.59 (+7.01s \| 23.7%)	22.79 (+6.81s \| 23.0%)
Free 100 Y	1:03.96	53.99 (+9.97s \| 15.6%)	51.89 (+12.07s \| 18.9%)	51.89 (+12.07s \| 18.9%)	50.39 (+13.57s \| 21.2%)	49.29 (+14.67s \| 22.9%)	49.69 (+14.27s \| 22.3%)
Free 200 Y	2:21.98	1:56.29 (+25.69s \| 18.1%)	1:52.89 (+29.09s \| 20.5%)	1:52.29 (+29.69s \| 20.9%)	1:49.09 (+32.89s \| 23.2%)	1:46.69 (+35.29s \| 24.9%)	1:47.39 (+34.59s \| 24.4%)
Free 500 Y	6:53.99	5:10.69 (+103.30s \| 25.0%)	5:02.59 (+111.40s \| 26.9%)	5:02.59 (+111.40s \| 26.9%)	4:53.09 (+120.90s \| 29.2%)	4:45.99 (+128.00s \| 30.9%)	4:48.09 (+125.90s \| 30.4%)
Back 100 Y	1:13.35	59.49 (+13.86s \| 18.9%)	57.09 (+16.26s \| 22.2%)	57.09 (+16.26s \| 22.2%)	55.09 (+18.26s \| 24.9%)	53.89 (+19.46s \| 26.5%)	54.49 (+18.86s \| 25.7%)
Breast 100 Y	1:28.83	1:07.59 (+21.24s \| 23.9%)	1:05.49 (+23.34s \| 26.3%)	1:05.49 (+23.34s \| 26.3%)	1:03.09 (+25.74s \| 29.0%)	1:01.79 (+27.04s \| 30.4%)	1:02.79 (+26.04s \| 29.3%)
IM 200 Y	2:50.39	2:10.49 (+39.90s \| 23.4%)	2:06.39 (+44.00s \| 25.8%)	2:06.39 (+44.00s \| 25.8%)	2:02.19 (+48.20s \| 28.3%)	1:59.49 (+50.90s \| 29.9%)	2:00.59 (+49.80s \| 29.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	32.78	28.69 (+4.09s \| 12.5%)	27.39 (+5.39s \| 16.4%)	27.39 (+5.39s \| 16.4%)	26.89 (+5.89s \| 18.0%)	26.29 (+6.49s \| 19.8%)	26.59 (+6.19s \| 18.9%)
Free 100 M	1:11.80	1:01.89 (+9.91s \| 13.8%)	59.29 (+12.51s \| 17.4%)	59.29 (+12.51s \| 17.4%)	58.19 (+13.61s \| 19.0%)	56.99 (+14.81s \| 20.6%)	57.59 (+14.21s \| 19.8%)
Free 200 M	2:32.25	2:12.99 (+19.26s \| 12.7%)	2:07.79 (+24.46s \| 16.1%)	2:07.79 (+24.46s \| 16.1%)	2:04.99 (+27.26s \| 17.9%)	2:03.09 (+29.16s \| 19.2%)	2:04.29 (+27.96s \| 18.4%)
Free 400 M	5:26.12	4:39.69 (+46.43s \| 14.2%)	4:28.79 (+57.33s \| 17.6%)	4:28.79 (+57.33s \| 17.6%)	4:23.79 (+62.33s \| 19.1%)	4:19.19 (+66.93s \| 20.5%)	4:21.39 (+64.73s \| 19.8%)
Back 100 M	1:20.26	1:09.49 (+10.77s \| 13.4%)	1:06.79 (+13.47s \| 16.8%)	1:06.79 (+13.47s \| 16.8%)	1:04.79 (+15.47s \| 19.3%)	1:03.69 (+16.57s \| 20.6%)	1:04.39 (+15.87s \| 19.8%)
Back 200 M	2:55.40	2:29.19 (+26.21s \| 14.9%)	2:23.99 (+31.41s \| 17.9%)	2:23.99 (+31.41s \| 17.9%)	2:19.59 (+35.81s \| 20.4%)	2:16.99 (+38.41s \| 21.9%)	2:18.29 (+37.11s \| 21.2%)