Kainoa Zumwalt

Age: 11 years old
Age Category: 11-12
Team: Swim Kauai Aquatics | Hawaiian Swimming
Participation: 10 meets 19 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Hawaiian Swimming	Swim Kauai Aquatics

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Hawaiian Swimming

Swim Kauai Aquatics

Free 50 Y

40.35

11

11/02/2024

B: 33.99 (+6.36s | 15.8%)

309

10

Free 100 Y

1:33.38

11

01/11/2025

B: 1:14.69 (+18.69s | 20.0%)

255

10

50 Free

44.13

100 Free

49.25

1:33.38

100 Free

1:33.38

Back 100 Y

1:52.90

11

01/11/2025

B: 1:26.59 (+26.31s | 23.3%)

162

5

50 Back

53.55

100 Back

59.35

1:52.90

100 Back

1:52.90

Breast 100 Y

2:02.21

11

01/18/2025

B: 1:36.49 (+25.72s | 21.0%)

200

8

50 Breast

58.49

100 Breast

1:03.72

2:02.21

100 Breast

2:02.21

Fly 50 Y

50.87

11

11/02/2024

B: 36.89 (+13.98s | 27.5%)

174

5

Fly 100 Y

1:51.48

11

01/18/2025

B: 1:25.79 (+25.69s | 23.0%)

100

5

50 Fly

50.34

100 Fly

1:01.14

1:51.48

100 Fly

1:51.48

IM 100 Y

1:46.89

11

11/02/2024

B: 1:25.19 (+21.70s | 20.3%)

176

8

50 IM

50.41

100 IM

56.48

1:46.89

100 IM

1:46.89

IM 200 Y

3:44.59

11

01/18/2025

B: 3:03.89 (+40.70s | 18.1%)

98

3

50 Fly

49.96

100 Back

1:00.57

1:50.53

100 IM

1:50.53

150 Breast

1:02.64

2:53.17

200 Free

51.42

3:44.59

100 IM

1:54.06

Above are the fastest times that Kainoa Zumwalt has achieved in her swimming career. For each event, you can find Kainoa's best time, the corresponding time standard, as well as how much faster Kainoa needs to be to reach the next level. The last columns provide Kainoa rankings at the team and LSC levels. These rankings are based on the Kainoa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.35	24.89 (+15.46s \| 38.3%)	23.89 (+16.46s \| 40.8%)	23.89 (+16.46s \| 40.8%)	23.29 (+17.06s \| 42.3%)	22.59 (+17.76s \| 44.0%)	22.79 (+17.56s \| 43.5%)	29.69 (+10.66s \| 26.4%)
Free 100 Y	1:33.38	53.99 (+39.39s \| 42.2%)	51.89 (+41.49s \| 44.4%)	51.89 (+41.49s \| 44.4%)	50.39 (+42.99s \| 46.0%)	49.29 (+44.09s \| 47.2%)	49.69 (+43.69s \| 46.8%)	1:04.19 (+29.19s \| 31.3%)
Back 100 Y	1:52.90	59.49 (+53.41s \| 47.3%)	57.09 (+55.81s \| 49.4%)	57.09 (+55.81s \| 49.4%)	55.09 (+57.81s \| 51.2%)	53.89 (+59.01s \| 52.3%)	54.49 (+58.41s \| 51.7%)	1:13.09 (+39.81s \| 35.3%)
Breast 100 Y	2:02.21	1:07.59 (+54.62s \| 44.7%)	1:05.49 (+56.72s \| 46.4%)	1:05.49 (+56.72s \| 46.4%)	1:03.09 (+59.12s \| 48.4%)	1:01.79 (+60.42s \| 49.4%)	1:02.79 (+59.42s \| 48.6%)	1:22.09 (+40.12s \| 32.8%)
Fly 50 Y	50.87	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.68s \| 36.7%)
Fly 100 Y	1:51.48	59.19 (+52.29s \| 46.9%)	56.59 (+54.89s \| 49.2%)	56.59 (+54.89s \| 49.2%)	54.69 (+56.79s \| 50.9%)	53.49 (+57.99s \| 52.0%)	53.99 (+57.49s \| 51.6%)	1:11.69 (+39.79s \| 35.7%)
IM 100 Y	1:46.89	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+33.10s \| 31.0%)
IM 200 Y	3:44.59	2:10.49 (+94.10s \| 41.9%)	2:06.39 (+98.20s \| 43.7%)	2:06.39 (+98.20s \| 43.7%)	2:02.19 (+102.40s \| 45.6%)	1:59.49 (+105.10s \| 46.8%)	2:00.59 (+104.00s \| 46.3%)	2:37.29 (+67.30s \| 30.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Kainoa Zumwalt is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kainoa's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Kainoa Zumwalt has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kainoa's time, the progress against Kainoa's best time, the corresponding time standard, as well as how much faster Kainoa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Post KIF Trials

01/18/2025

YMCA of Kauai

100 Y Breast

2:02.21

B: 1:36.49 (+25.72s | 21.0%)

11

1

2

3

50 Breast

58.49

100 Breast

1:03.72

2:02.21

100 Breast

2:02.21

200 Y IM

3:44.59

B: 3:03.89 (+40.70s | 18.1%)

11

1

4

2

50 Fly

49.96

100 Back

1:00.57

1:50.53

100 IM

1:50.53

150 Breast

1:02.64

2:53.17

200 Free

51.42

3:44.59

100 IM

1:54.06

100 Y Fly

1:51.48

B: 1:25.79 (+25.69s | 23.0%)

11

1

3

50 Fly

50.34

100 Fly

1:01.14

1:51.48

100 Fly

1:51.48

Post KIF Trials

01/11/2025

YMCA of Kauai

100 Y Back

1:52.90

+0.00s

B: 1:26.59 (+26.31s | 23.3%)

11

1

4

50 Back

53.55

100 Back

59.35

1:52.90

100 Back

1:52.90

100 Y Free

1:33.38

+0.00s

B: 1:14.69 (+18.69s | 20.0%)

11

1

3

2

50 Free

44.13

100 Free

49.25

1:33.38

100 Free

1:33.38

50 Y Free

41.76

+1.41s

B: 33.99 (+7.77s | 18.6%)

11

3

1

4

Post KIF Trials 11Jan2025 Swim Kauai Aquatics

01/11/2025

YMCA of Kauai

100 Y Back

1:52.90

B: 1:26.59 (+26.31s | 23.3%)

11

1

4

50 Back

53.55

100 Back

59.35

1:52.90

100 Back

1:52.90

50 Y Free

41.76

+1.41s

B: 33.99 (+7.77s | 18.6%)

11

3

1

4

100 Y Free

1:33.38

-4.07s (New PB)

B: 1:14.69 (+18.69s | 20.0%)

11

1

3

2

50 Free

44.13

100 Free

49.25

1:33.38

100 Free

1:33.38

2024 HI Swim Kauai Age Group Meet 12 07 24

12/07/2024

YMCA of Kauai

50 Y Free

40.77

+0.42s

B: 33.99 (+6.78s | 16.6%)

11

3

6

100 Y Free

1:37.45

+0.00s

B: 1:14.69 (+22.76s | 23.4%)

11

1

4

3

50 Free

45.23

100 Free

52.22

1:37.45

100 Free

1:37.45

Swim Kauai Aquatics Age Group Meet

12/07/2024

YMCA of Kauai

50 Y Free

40.77

+0.42s

B: 33.99 (+6.78s | 16.6%)

11

3

6

100 Y Free

1:37.45

B: 1:14.69 (+22.76s | 23.4%)

11

1

4

3

50 Free

45.23

100 Free

52.22

1:37.45

100 Free

1:37.45

Swim Kauai Aquatics Age Group Meet

11/02/2024

YMCA of Kauai

100 Y IM

1:46.89

+0.00s

B: 1:25.19 (+21.70s | 20.3%)

11

2

5

4

50 IM

50.41

100 IM

56.48

1:46.89

100 IM

1:46.89

50 Y Fly

50.87

B: 36.89 (+13.98s | 27.5%)

11

2

1

3

50 Y Free

40.35

B: 33.99 (+6.36s | 15.8%)

11

3

1

4

2024 HI Swim Kauai Age Group Meet 11 02 24

11/02/2024

YMCA of Kauai

50 Y Fly

50.87

+0.00s

B: 36.89 (+13.98s | 27.5%)

11

2

1

3

50 Y Free

40.35

+0.00s

B: 33.99 (+6.36s | 15.8%)

11

3

1

4

100 Y IM

1:46.89

B: 1:25.19 (+21.70s | 20.3%)

11

2

5

4

50 IM

50.41

100 IM

56.48

1:46.89

100 IM

1:46.89

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.35	24.89 (+15.46s \| 38.3%)	23.89 (+16.46s \| 40.8%)	23.89 (+16.46s \| 40.8%)	23.29 (+17.06s \| 42.3%)	22.59 (+17.76s \| 44.0%)	22.79 (+17.56s \| 43.5%)	29.69 (+10.66s \| 26.4%)
Free 100 Y	1:33.38	53.99 (+39.39s \| 42.2%)	51.89 (+41.49s \| 44.4%)	51.89 (+41.49s \| 44.4%)	50.39 (+42.99s \| 46.0%)	49.29 (+44.09s \| 47.2%)	49.69 (+43.69s \| 46.8%)	1:04.19 (+29.19s \| 31.3%)
Back 100 Y	1:52.90	59.49 (+53.41s \| 47.3%)	57.09 (+55.81s \| 49.4%)	57.09 (+55.81s \| 49.4%)	55.09 (+57.81s \| 51.2%)	53.89 (+59.01s \| 52.3%)	54.49 (+58.41s \| 51.7%)	1:13.09 (+39.81s \| 35.3%)
Breast 100 Y	2:02.21	1:07.59 (+54.62s \| 44.7%)	1:05.49 (+56.72s \| 46.4%)	1:05.49 (+56.72s \| 46.4%)	1:03.09 (+59.12s \| 48.4%)	1:01.79 (+60.42s \| 49.4%)	1:02.79 (+59.42s \| 48.6%)	1:22.09 (+40.12s \| 32.8%)
Fly 50 Y	50.87	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.68s \| 36.7%)
Fly 100 Y	1:51.48	59.19 (+52.29s \| 46.9%)	56.59 (+54.89s \| 49.2%)	56.59 (+54.89s \| 49.2%)	54.69 (+56.79s \| 50.9%)	53.49 (+57.99s \| 52.0%)	53.99 (+57.49s \| 51.6%)	1:11.69 (+39.79s \| 35.7%)
IM 100 Y	1:46.89	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+33.10s \| 31.0%)
IM 200 Y	3:44.59	2:10.49 (+94.10s \| 41.9%)	2:06.39 (+98.20s \| 43.7%)	2:06.39 (+98.20s \| 43.7%)	2:02.19 (+102.40s \| 45.6%)	1:59.49 (+105.10s \| 46.8%)	2:00.59 (+104.00s \| 46.3%)	2:37.29 (+67.30s \| 30.0%)