Kate Gironda

Age: 16 years old
Age Category: 15-16
Team: Three Village Swim Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Three Village Swim Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

26.79

17

10/25/2025

A

AA: 26.09 (+0.70s | 2.6%)

5

119

759

1,000+

Free 200 Y

2:16.49

16

10/11/2025

BB

A: 2:07.69 (+8.80s | 6.4%)

3

207

1,000+

50 Free

30.27

100 Free

34.59

1:04.86

100 Free

1:04.86

150 Free

36.46

1:41.32

200 Free

35.17

2:16.49

100 Free

1:11.63

Free 500 Y

5:45.04

17

01/09/2026

BB

A: 5:43.69 (+1.35s | 0.4%)

2

101

613

1,000+

50 Free

29.07

100 Free

33.76

1:02.83

100 Free

1:02.83

150 Free

34.60

1:37.43

200 Free

34.78

2:12.21

100 Free

1:09.38

250 Free

35.40

2:47.61

300 Free

35.40

3:23.01

100 Free

1:10.80

350 Free

35.94

3:58.95

400 Free

35.96

4:34.91

100 Free

1:11.90

450 Free

35.82

5:10.73

500 Free

34.31

5:45.04

100 Free

1:10.13

Breast 50 Y

31.95

17

10/25/2025

2

10

74

258

Breast 100 Y

1:08.30

17

02/12/2026

AA

AAA: 1:07.49 (+0.81s | 1.2%)

1

21

128

505

50 Breast

31.65

100 Breast

36.65

1:08.30

100 Breast

1:08.30

Breast 200 Y

2:30.97

17

02/12/2026

AA

AAA: 2:26.19 (+4.78s | 3.2%)

1

28

164

610

50 Breast

33.35

100 Breast

38.43

1:11.78

100 Breast

1:11.78

150 Breast

39.36

1:51.14

200 Breast

39.83

2:30.97

100 Breast

1:19.19

Fly 50 Y

28.47

17

10/25/2025

1

37

248

1,000+

IM 200 Y

2:24.19

17

10/25/2025

BB

A: 2:22.39 (+1.80s | 1.2%)

5

111

645

1,000+

50 Fly

30.62

100 Back

37.68

1:08.30

100 IM

1:08.30

150 Breast

41.68

1:49.98

200 Free

34.21

2:24.19

100 IM

1:15.89

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Three Village Swim Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Kate Gironda has achieved in her swimming career. For each event, you can find Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level. The last columns provide Kate rankings at the team and LSC levels. These rankings are based on the Kate's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.79	24.89 (+1.90s \| 7.1%)	23.89 (+2.90s \| 10.8%)	23.89 (+2.90s \| 10.8%)	23.29 (+3.50s \| 13.1%)	22.59 (+4.20s \| 15.7%)	22.79 (+4.00s \| 14.9%)
Free 200 Y	2:16.49	1:56.29 (+20.20s \| 14.8%)	1:52.89 (+23.60s \| 17.3%)	1:52.29 (+24.20s \| 17.7%)	1:49.09 (+27.40s \| 20.1%)	1:46.69 (+29.80s \| 21.8%)	1:47.39 (+29.10s \| 21.3%)
Free 500 Y	5:45.04	5:10.69 (+34.35s \| 10.0%)	5:02.59 (+42.45s \| 12.3%)	5:02.59 (+42.45s \| 12.3%)	4:53.09 (+51.95s \| 15.1%)	4:45.99 (+59.05s \| 17.1%)	4:48.09 (+56.95s \| 16.5%)
Breast 50 Y	31.95	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:08.30	1:07.59 (+0.71s \| 1.0%)	1:05.49 (+2.81s \| 4.1%)	1:05.49 (+2.81s \| 4.1%)	1:03.09 (+5.21s \| 7.6%)	1:01.79 (+6.51s \| 9.5%)	1:02.79 (+5.51s \| 8.1%)
Breast 200 Y	2:30.97	2:28.19 (+2.78s \| 1.8%)	2:22.69 (+8.28s \| 5.5%)	2:22.69 (+8.28s \| 5.5%)	2:17.19 (+13.78s \| 9.1%)	2:13.59 (+17.38s \| 11.5%)	2:15.49 (+15.48s \| 10.3%)
Fly 50 Y	28.47	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:24.19	2:10.49 (+13.70s \| 9.5%)	2:06.39 (+17.80s \| 12.3%)	2:06.39 (+17.80s \| 12.3%)	2:02.19 (+22.00s \| 15.3%)	1:59.49 (+24.70s \| 17.1%)	2:00.59 (+23.60s \| 16.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Kate Gironda is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kate's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kate Gironda has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kate's time, the progress against Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR TYR Senior Mets Winter Championship

02/12/2026

East Meadow

100 Y Breast

1:08.30

-4.59s (New PB)

AA

AAA: 1:06.69 (+1.61s | 2.4%)

17

50 Breast

31.65

100 Breast

36.65

1:08.30

100 Breast

1:08.30

200 Y Breast

2:30.97

-2.59s (New PB)

AA

AAA: 2:25.09 (+5.88s | 3.9%)

17

50 Breast

33.35

100 Breast

38.43

1:11.78

100 Breast

1:11.78

150 Breast

39.36

1:51.14

200 Breast

39.83

2:30.97

100 Breast

1:19.19

2026 MR TVSC TJ Kelly Memorial Joust

01/09/2026

Stony Brook

500 Y Free

5:45.04

BB

A: 5:39.89 (+5.15s | 1.5%)

17

3

1

4

50 Free

29.07

100 Free

33.76

1:02.83

100 Free

1:02.83

150 Free

34.60

1:37.43

200 Free

34.78

2:12.21

100 Free

1:09.38

250 Free

35.40

2:47.61

300 Free

35.40

3:23.01

100 Free

1:10.80

350 Free

35.94

3:58.95

400 Free

35.96

4:34.91

100 Free

1:11.90

450 Free

35.82

5:10.73

500 Free

34.31

5:45.04

100 Free

1:10.13

2025 MR LIAC Chappy S Invitational

10/25/2025

East Meadow

200 Y Breast

2:33.56

-4.15s (New PB)

A

AA: 2:31.69 (+1.87s | 1.2%)

17

3

4

50 Breast

34.61

100 Breast

38.85

1:13.46

100 Breast

1:13.46

150 Breast

39.32

1:52.78

200 Breast

40.78

2:33.56

100 Breast

1:20.10

200 Y IM

2:24.19

BB

A: 2:20.19 (+4.00s | 2.8%)

17

5

9

50 Fly

30.62

100 Back

37.68

1:08.30

100 IM

1:08.30

150 Breast

41.68

1:49.98

200 Free

34.21

2:24.19

100 IM

1:15.89

50 Y Breast

31.95

17

3

2

7

100 Y Breast

1:12.89

-2.21s (New PB)

BB

A: 1:12.69 (+0.20s | 0.3%)

17

3

8

2

50 Breast

33.79

100 Breast

39.10

1:12.89

100 Breast

1:12.89

50 Y Fly

28.47

17

2

9

50 Y Free

26.79

-8.49s (New PB)

A

AA: 25.79 (+1.00s | 3.7%)

17

6

7

3

2025 MR TVSC Ann Wycoff Memorial Swim Meet

10/11/2025

Stony Brook

100 Y Breast

1:15.10

BB

A: 1:13.69 (+1.41s | 1.9%)

16

3

4

9

50 Breast

34.26

100 Breast

40.84

1:15.10

100 Breast

1:15.10

50 Y Free

35.28

B: 31.79 (+3.49s | 9.9%)

16

200 Y Breast

2:37.71

A

AA: 2:32.79 (+4.92s | 3.1%)

16

1

2

3

50 Breast

33.73

100 Breast

39.91

1:13.64

100 Breast

1:13.64

150 Breast

42.01

1:55.65

200 Breast

42.06

2:37.71

100 Breast

1:24.07

200 Y Free

2:16.49

BB

A: 2:07.69 (+8.80s | 6.4%)

16

2

4

50 Free

30.27

100 Free

34.59

1:04.86

100 Free

1:04.86

150 Free

36.46

1:41.32

200 Free

35.17

2:16.49

100 Free

1:11.63