Kate Henry

Age: 16 years old
Age Category: 15-16
Team: 92ny Flying Dolphins | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

92ny Flying Dolphins

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

26.72

16

02/20/2026

A

AA: 26.09 (+0.63s | 2.4%)

Rankings

Free 100 Y

59.21

Analysis

16

02/20/2026

BB

A: 58.89 (+0.32s | 0.5%)

Rankings

50 Free

27.92

100 Free

31.29

59.21

100 Free

59.21

Back 200 Y

2:37.38

Analysis

16

11/14/2025

B

BB: 2:30.59 (+6.79s | 4.3%)

Rankings

50 Back

36.54

100 Back

39.78

1:16.32

100 Back

1:16.32

150 Back

41.42

1:57.74

200 Back

39.64

2:37.38

100 Back

1:21.06

Breast 100 Y

1:25.92

Analysis

16

11/01/2025

B: 1:25.89 (+0.03s | 0.0%)

Rankings

50 Breast

39.59

100 Breast

46.33

1:25.92

100 Breast

1:25.92

Breast 200 Y

3:10.29

Analysis

16

11/14/2025

B: 3:05.99 (+4.30s | 2.3%)

Rankings

50 Breast

42.46

100 Breast

48.76

1:31.22

100 Breast

1:31.22

150 Breast

50.80

2:22.02

200 Breast

48.27

3:10.29

100 Breast

1:39.07

Fly 100 Y

1:14.64

Analysis

16

11/01/2025

B: 1:14.39 (+0.25s | 0.3%)

Rankings

50 Fly

33.76

100 Fly

40.88

1:14.64

100 Fly

1:14.64

Fly 200 Y

3:00.12

Analysis

16

11/14/2025

B: 2:45.79 (+14.33s | 8.0%)

Rankings

50 Fly

34.91

100 Fly

42.41

1:17.32

100 Fly

1:17.32

150 Fly

52.44

2:09.76

200 Fly

50.36

3:00.12

100 Fly

1:42.80

IM 200 Y

2:44.81

Analysis

16

11/14/2025

B

BB: 2:34.29 (+10.52s | 6.4%)

Rankings

50 Fly

33.18

100 Back

41.99

1:15.17

100 IM

1:15.17

150 Breast

51.27

2:06.44

200 Free

38.37

2:44.81

100 IM

1:29.64

IM 400 Y

5:54.68

Analysis

16

11/14/2025

B

BB: 5:29.69 (+24.99s | 7.0%)

Rankings

50 Fly

34.04

100 Fly

41.36

1:15.40

100 Fly

1:15.40

150 Back

46.05

2:01.45

200 Back

47.47

2:48.92

100 Back

1:33.52

250 Breast

54.32

3:43.24

300 Breast

51.97

4:35.21

100 Breast

1:46.29

350 Free

41.20

5:16.41

400 Free

38.27

5:54.68

100 Free

1:19.47

Long course distance

Event	Time		Age	Date	Standard	Next Standard	92ny Flying Dolphins	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Kate Henry has achieved in her swimming career. For each event, you can find Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level. The last columns provide Kate rankings at the team and LSC levels. These rankings are based on the Kate's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.72	24.89 (+1.83s \| 6.8%) 25.69 (+1.03s \| 3.9%)	23.89 (+2.83s \| 10.6%)	23.89 (+2.83s \| 10.6%)	23.29 (+3.43s \| 12.8%)	22.49 (+4.23s \| 15.8%)	22.79 (+3.93s \| 14.7%)
Free 100 Y	59.21	53.99 (+5.22s \| 8.8%) 55.49 (+3.72s \| 6.3%)	51.89 (+7.32s \| 12.4%)	51.89 (+7.32s \| 12.4%)	50.39 (+8.82s \| 14.9%)	48.99 (+10.22s \| 17.3%)	49.69 (+9.52s \| 16.1%)
Back 200 Y	2:37.38	2:08.59 (+28.79s \| 18.3%) 2:12.29 (+25.09s \| 15.9%)	2:04.19 (+33.19s \| 21.1%)	2:04.19 (+33.19s \| 21.1%)	1:59.39 (+37.99s \| 24.1%)	1:55.39 (+41.99s \| 26.7%)	1:57.69 (+39.69s \| 25.2%)
Breast 100 Y	1:25.92	1:07.59 (+18.33s \| 21.3%) 1:09.49 (+16.43s \| 19.1%)	1:05.49 (+20.43s \| 23.8%)	1:05.49 (+20.43s \| 23.8%)	1:03.09 (+22.83s \| 26.6%)	1:00.79 (+25.13s \| 29.2%)	1:02.79 (+23.13s \| 26.9%)
Breast 200 Y	3:10.29	2:28.19 (+42.10s \| 22.1%) 2:32.39 (+37.90s \| 19.9%)	2:22.69 (+47.60s \| 25.0%)	2:22.69 (+47.60s \| 25.0%)	2:17.19 (+53.10s \| 27.9%)	2:11.99 (+58.30s \| 30.6%)	2:15.49 (+54.80s \| 28.8%)
Fly 100 Y	1:14.64	59.19 (+15.45s \| 20.7%) 1:00.89 (+13.75s \| 18.4%)	56.59 (+18.05s \| 24.2%)	56.59 (+18.05s \| 24.2%)	54.69 (+19.95s \| 26.7%)	52.79 (+21.85s \| 29.3%)	53.99 (+20.65s \| 27.7%)
Fly 200 Y	3:00.12	2:10.09 (+50.03s \| 27.8%) 2:13.79 (+46.33s \| 25.7%)	2:05.39 (+54.73s \| 30.4%)	2:05.39 (+54.73s \| 30.4%)	2:01.69 (+58.43s \| 32.4%)	1:57.49 (+62.63s \| 34.8%)	1:59.39 (+60.73s \| 33.7%)
IM 200 Y	2:44.81	2:10.49 (+34.32s \| 20.8%) 2:14.19 (+30.62s \| 18.6%)	2:06.39 (+38.42s \| 23.3%)	2:06.39 (+38.42s \| 23.3%)	2:02.19 (+42.62s \| 25.9%)	1:58.39 (+46.42s \| 28.2%)	2:00.59 (+44.22s \| 26.8%)
IM 400 Y	5:54.68	4:39.09 (+75.59s \| 21.3%) 4:46.99 (+67.69s \| 19.1%)	4:30.69 (+83.99s \| 23.7%)	4:30.69 (+83.99s \| 23.7%)	4:21.69 (+92.99s \| 26.2%)	4:13.69 (+100.99s \| 28.5%)	4:15.19 (+99.49s \| 28.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Kate Henry is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kate's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Kate Henry has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kate's time, the progress against Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Metro Silver Central Champs WEST

02/20/2026

Bronx

100 Y Free

59.21

BB

A: 58.89 (+0.32s | 0.5%)

16

1

4

1

50 Free

27.92

100 Free

31.29

59.21

100 Free

59.21

50 Y Free

26.72

-0.87s (New PB)

A

AA: 26.09 (+0.63s | 2.4%)

16

4

7

4

2025 MR COND November IMX Invitational

11/14/2025

West Nyack

200 Y Fly

3:00.12

B: 2:45.79 (+14.33s | 8.0%)

16

3

8

9

50 Fly

34.91

100 Fly

42.41

1:17.32

100 Fly

1:17.32

150 Fly

52.44

2:09.76

200 Fly

50.36

3:00.12

100 Fly

1:42.80

200 Y Back

2:37.38

-8.31s (New PB)

B

BB: 2:30.59 (+6.79s | 4.3%)

16

3

1

7

50 Back

36.54

100 Back

39.78

1:16.32

100 Back

1:16.32

150 Back

41.42

1:57.74

200 Back

39.64

2:37.38

100 Back

1:21.06

400 Y IM

5:54.68

-7.45s (New PB)

B

BB: 5:29.69 (+24.99s | 7.0%)

16

1

5

1

50 Fly

34.04

100 Fly

41.36

1:15.40

100 Fly

1:15.40

150 Back

46.05

2:01.45

200 Back

47.47

2:48.92

100 Back

1:33.52

250 Breast

54.32

3:43.24

300 Breast

51.97

4:35.21

100 Breast

1:46.29

350 Free

41.20

5:16.41

400 Free

38.27

5:54.68

100 Free

1:19.47

200 Y IM

2:44.81

B

BB: 2:34.29 (+10.52s | 6.4%)

16

2

5

7

50 Fly

33.18

100 Back

41.99

1:15.17

100 IM

1:15.17

150 Breast

51.27

2:06.44

200 Free

38.37

2:44.81

100 IM

1:29.64

50 Y Free

27.59

BB

A: 27.29 (+0.30s | 1.1%)

16

4

3

5

200 Y Breast

3:10.29

B: 3:05.99 (+4.30s | 2.3%)

16

3

1

7

50 Breast

42.46

100 Breast

48.76

1:31.22

100 Breast

1:31.22

150 Breast

50.80

2:22.02

200 Breast

48.27

3:10.29

100 Breast

1:39.07

2025 MR TRI Fall SCY Invitational

11/01/2025

West Bronx

100 Y Breast

1:25.92

B: 1:25.89 (+0.03s | 0.0%)

16

1

3

5

50 Breast

39.59

100 Breast

46.33

1:25.92

100 Breast

1:25.92

400 Y IM

6:02.13

B: 5:54.99 (+7.14s | 2.0%)

16

3

1

3

50 Fly

33.84

100 Fly

43.98

1:17.82

100 Fly

1:17.82

150 Back

45.50

2:03.32

200 Back

45.20

2:48.52

100 Back

1:30.70

250 Breast

55.70

3:44.22

300 Breast

54.78

4:39.00

100 Breast

1:50.48

350 Free

42.91

5:21.91

400 Free

40.22

6:02.13

100 Free

1:23.13

100 Y Fly

1:14.64

B: 1:14.39 (+0.25s | 0.3%)

16

1

7

5

50 Fly

33.76

100 Fly

40.88

1:14.64

100 Fly

1:14.64

200 Y Back

2:45.69

B: 2:42.19 (+3.50s | 2.1%)

16

1

3

2

50 Back

37.40

100 Back

40.89

1:18.29

100 Back

1:18.29

150 Back

43.31

2:01.60

200 Back

44.09

2:45.69

100 Back

1:27.40

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.72	24.89 (+1.83s \| 6.8%) 25.69 (+1.03s \| 3.9%)	23.89 (+2.83s \| 10.6%)	23.89 (+2.83s \| 10.6%)	23.29 (+3.43s \| 12.8%)	22.49 (+4.23s \| 15.8%)	22.79 (+3.93s \| 14.7%)
Free 100 Y	59.21	53.99 (+5.22s \| 8.8%) 55.49 (+3.72s \| 6.3%)	51.89 (+7.32s \| 12.4%)	51.89 (+7.32s \| 12.4%)	50.39 (+8.82s \| 14.9%)	48.99 (+10.22s \| 17.3%)	49.69 (+9.52s \| 16.1%)
Back 200 Y	2:37.38	2:08.59 (+28.79s \| 18.3%) 2:12.29 (+25.09s \| 15.9%)	2:04.19 (+33.19s \| 21.1%)	2:04.19 (+33.19s \| 21.1%)	1:59.39 (+37.99s \| 24.1%)	1:55.39 (+41.99s \| 26.7%)	1:57.69 (+39.69s \| 25.2%)
Breast 100 Y	1:25.92	1:07.59 (+18.33s \| 21.3%) 1:09.49 (+16.43s \| 19.1%)	1:05.49 (+20.43s \| 23.8%)	1:05.49 (+20.43s \| 23.8%)	1:03.09 (+22.83s \| 26.6%)	1:00.79 (+25.13s \| 29.2%)	1:02.79 (+23.13s \| 26.9%)
Breast 200 Y	3:10.29	2:28.19 (+42.10s \| 22.1%) 2:32.39 (+37.90s \| 19.9%)	2:22.69 (+47.60s \| 25.0%)	2:22.69 (+47.60s \| 25.0%)	2:17.19 (+53.10s \| 27.9%)	2:11.99 (+58.30s \| 30.6%)	2:15.49 (+54.80s \| 28.8%)
Fly 100 Y	1:14.64	59.19 (+15.45s \| 20.7%) 1:00.89 (+13.75s \| 18.4%)	56.59 (+18.05s \| 24.2%)	56.59 (+18.05s \| 24.2%)	54.69 (+19.95s \| 26.7%)	52.79 (+21.85s \| 29.3%)	53.99 (+20.65s \| 27.7%)
Fly 200 Y	3:00.12	2:10.09 (+50.03s \| 27.8%) 2:13.79 (+46.33s \| 25.7%)	2:05.39 (+54.73s \| 30.4%)	2:05.39 (+54.73s \| 30.4%)	2:01.69 (+58.43s \| 32.4%)	1:57.49 (+62.63s \| 34.8%)	1:59.39 (+60.73s \| 33.7%)
IM 200 Y	2:44.81	2:10.49 (+34.32s \| 20.8%) 2:14.19 (+30.62s \| 18.6%)	2:06.39 (+38.42s \| 23.3%)	2:06.39 (+38.42s \| 23.3%)	2:02.19 (+42.62s \| 25.9%)	1:58.39 (+46.42s \| 28.2%)	2:00.59 (+44.22s \| 26.8%)
IM 400 Y	5:54.68	4:39.09 (+75.59s \| 21.3%) 4:46.99 (+67.69s \| 19.1%)	4:30.69 (+83.99s \| 23.7%)	4:30.69 (+83.99s \| 23.7%)	4:21.69 (+92.99s \| 26.2%)	4:13.69 (+100.99s \| 28.5%)	4:15.19 (+99.49s \| 28.1%)