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Kate Yang-He

Age: 15 years old
Age Category: 15-16
Team: Columbia Aquatics Association | Maryland Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Columbia Aquatics Association Maryland Swimming Eastern Zone USA
Free 50 Y 26.99 15 10/18/2025 A AA: 26.09 (+0.90s | 3.3%) 9 105 973 1,000+
Free 100 Y 57.34 Analysis 15 03/05/2026 A AA: 56.49 (+0.85s | 1.5%) 11 76 683 1,000+
50 Free
27.50
27.50
100 Free
29.84
57.34
100 Free
57.34
Free 200 Y 2:07.02 Analysis 15 03/05/2026 A AA: 2:02.39 (+4.63s | 3.6%) 8 74 747 1,000+
50 Free
29.00
29.00
100 Free
32.33
1:01.33
100 Free
1:01.33
150 Free
33.32
1:34.65
200 Free
32.37
2:07.02
100 Free
1:05.69
Free 500 Y 6:02.30 Analysis 15 11/07/2025 BB A: 5:43.69 (+18.61s | 5.1%) 12 108 1,000+ 1,000+
50 Free
30.72
30.72
100 Free
35.04
1:05.76
100 Free
1:05.76
150 Free
36.85
1:42.61
200 Free
37.66
2:20.27
100 Free
1:14.51
250 Free
37.59
2:57.86
300 Free
37.25
3:35.11
100 Free
1:14.84
350 Free
37.83
4:12.94
400 Free
37.18
4:50.12
100 Free
1:15.01
450 Free
37.24
5:27.36
500 Free
34.94
6:02.30
100 Free
1:12.18
Back 50 Y 33.06 15 12/05/2025 B BB: 32.69 (+0.37s | 1.1%) 13 151 1,000+ 1,000+
Back 100 Y 1:12.55 Analysis 15 11/07/2025 B BB: 1:09.39 (+3.16s | 4.4%) 11 174 1,000+ 1,000+
50 Back
35.25
35.25
100 Back
37.30
1:12.55
100 Back
1:12.55
Back 200 Y 2:41.82 Analysis 15 11/07/2025 B BB: 2:30.59 (+11.23s | 6.9%) 10 151 1,000+ 1,000+
50 Back
37.75
37.75
100 Back
41.05
1:18.80
100 Back
1:18.80
200 Back
1:23.02
2:41.82
100 Back
1:23.02
Breast 50 Y 36.88 15 10/18/2025 BB A: 35.19 (+1.69s | 4.6%) 10 113 707 1,000+
Breast 100 Y 1:20.48 Analysis 15 11/07/2025 B BB: 1:19.79 (+0.69s | 0.9%) 12 113 1,000+ 1,000+
50 Breast
38.98
38.98
100 Breast
41.50
1:20.48
100 Breast
1:20.48
Breast 200 Y 2:58.55 Analysis 15 12/05/2025 B BB: 2:52.69 (+5.86s | 3.3%) 8 111 1,000+ 1,000+
50 Breast
40.82
40.82
100 Breast
45.07
1:25.89
100 Breast
1:25.89
150 Breast
46.60
2:12.49
200 Breast
46.06
2:58.55
100 Breast
1:32.66
Fly 50 Y 28.16 15 03/05/2026 AA AAA: 27.29 (+0.87s | 3.1%) 5 40 296 1,000+
Fly 100 Y 1:03.90 Analysis 15 03/05/2026 BB A: 1:03.79 (+0.11s | 0.2%) 7 52 588 1,000+
50 Fly
30.35
30.35
100 Fly
33.55
1:03.90
100 Fly
1:03.90
Fly 200 Y 2:41.12 Analysis 15 12/05/2025 B BB: 2:33.99 (+7.13s | 4.4%) 5 68 669 1,000+
50 Fly
36.98
36.98
100 Fly
43.28
1:20.26
100 Fly
1:20.26
150 Fly
41.10
2:01.36
200 Fly
39.76
2:41.12
100 Fly
1:20.86
IM 200 Y 2:22.37 Analysis 15 03/05/2026 A AA: 2:16.49 (+5.88s | 4.1%) 7 63 639 1,000+
50 Fly
30.25
30.25
100 Back
36.45
1:06.70
100 IM
1:06.70
150 Breast
43.16
1:49.86
200 Free
32.51
2:22.37
100 IM
1:15.67

Long course distance

Event Time Age Date Standard Next Standard Columbia Aquatics Association Maryland Swimming Eastern Zone USA
Free 50 M 30.97 15 07/17/2026 BB A: 30.89 (+0.08s | 0.3%) 9 62 578 1,000+
Free 100 M 1:07.11 Analysis 15 07/24/2026 A AA: 1:04.39 (+2.72s | 4.1%) 9 62 517 1,000+
50 Free
32.22
32.22
100 Free
34.89
1:07.11
100 Free
1:07.11
Free 200 M 2:29.71 Analysis 15 07/17/2026 BB A: 2:25.09 (+4.62s | 3.1%) 8 63 536 1,000+
50 Free
34.57
34.57
100 Free
37.95
1:12.52
100 Free
1:12.52
150 Free
38.54
1:51.06
200 Free
38.65
2:29.71
100 Free
1:17.19
Back 50 M 40.05 15 07/24/2026 B BB: 38.29 (+1.76s | 4.4%) 13 103 573 1,000+
Back 100 M 1:23.22 Analysis 15 07/24/2026 B BB: 1:20.69 (+2.53s | 3.0%) 11 85 637 1,000+
50 Back
40.35
40.35
100 Back
42.87
1:23.22
100 Back
1:23.22
Breast 50 M 45.56 15 07/24/2026 B BB: 42.89 (+2.67s | 5.9%) 7 90 519 1,000+
Fly 50 M 33.02 15 07/17/2026 A AA: 32.09 (+0.93s | 2.8%) 5 40 312 1,000+
Fly 100 M 1:15.93 Analysis 15 07/24/2026 BB A: 1:12.29 (+3.64s | 4.8%) 6 44 395 1,000+
50 Fly
35.28
35.28
100 Fly
40.65
1:15.93
100 Fly
1:15.93
IM 200 M 2:52.90 Analysis 15 07/17/2026 BB A: 2:43.89 (+9.01s | 5.2%) 6 66 528 1,000+
50 Fly
34.47
34.47
100 Back
44.66
1:19.13
100 IM
1:19.13
150 Breast
55.11
2:14.24
200 Free
38.66
2:52.90
100 IM
1:33.77

Above are the fastest times that Kate Yang-He has achieved in her swimming career. For each event, you can find Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level. The last columns provide Kate rankings at the team and LSC levels. These rankings are based on the Kate's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.