Kate Zhou

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 29.53 12 01/17/2026 BB A: 29.29 (+0.24s | 0.8%) 61 210 829 1,000+
Free 100 Y 1:03.21 12 12/11/2025 A AA: 1:01.39 (+1.82s | 2.9%) 47 138 544 1,000+
50 Free
30.95
30.95
100 Free
32.26
1:03.21
100 Free
1:03.21
Free 200 Y 2:17.79 12 11/14/2025 A AA: 2:13.49 (+4.30s | 3.1%) 30 93 417 1,000+
50 Free
31.71
31.71
100 Free
35.01
1:06.72
100 Free
1:06.72
150 Free
36.80
1:43.52
200 Free
34.27
2:17.79
100 Free
1:11.07
Free 500 Y 6:06.63 12 11/14/2025 A AA: 5:58.89 (+7.74s | 2.1%) 28 84 327 1,000+
50 Free
30.76
30.76
100 Free
35.31
1:06.07
100 Free
1:06.07
150 Free
38.26
1:44.33
200 Free
38.37
2:22.70
100 Free
1:16.63
250 Free
39.02
3:01.72
300 Free
38.12
3:39.84
100 Free
1:17.14
350 Free
38.11
4:17.95
400 Free
37.57
4:55.52
100 Free
1:15.68
450 Free
36.79
5:32.31
500 Free
34.32
6:06.63
100 Free
1:11.11
Back 50 Y 34.03 12 10/10/2025 BB A: 33.19 (+0.84s | 2.5%) 44 159 608 1,000+
Back 100 Y 1:13.03 12 01/17/2026 BB A: 1:12.99 (+0.04s | 0.1%) 48 153 584 1,000+
50 Back
35.83
35.83
100 Back
37.20
1:13.03
100 Back
1:13.03
Back 200 Y 2:35.82 12 01/17/2026 BB A: 2:33.89 (+1.93s | 1.2%) 31 83 360 975
50 Back
37.12
37.12
100 Back
38.87
1:15.99
100 Back
1:15.99
150 Back
40.47
1:56.46
200 Back
39.36
2:35.82
100 Back
1:19.83
Breast 50 Y 40.48 12 10/10/2025 BB A: 37.69 (+2.79s | 6.9%) 68 264 943 1,000+
Breast 100 Y 1:24.40 12 01/17/2026 BB A: 1:22.19 (+2.21s | 2.6%) 53 172 586 1,000+
50 Breast
39.71
39.71
100 Breast
44.69
1:24.40
100 Breast
1:24.40
Breast 200 Y 3:02.88 12 01/17/2026 BB A: 2:56.29 (+6.59s | 3.6%) 36 126 450 1,000+
50 Breast
41.12
41.12
100 Breast
47.20
1:28.32
100 Breast
1:28.32
150 Breast
48.05
2:16.37
200 Breast
46.51
3:02.88
100 Breast
1:34.56
Fly 50 Y 31.26 12 11/14/2025 A AA: 30.29 (+0.97s | 3.1%) 28 91 365 1,000+
Fly 100 Y 1:10.54 12 10/10/2025 A AA: 1:08.59 (+1.95s | 2.8%) 30 80 311 1,000+
50 Fly
34.21
34.21
100 Fly
36.33
1:10.54
100 Fly
1:10.54
Fly 200 Y 2:37.31 12 11/14/2025 BB A: 2:37.19 (+0.12s | 0.1%) 12 31 133 344
50 Fly
34.90
34.90
100 Fly
39.28
1:14.18
100 Fly
1:14.18
150 Fly
41.26
1:55.44
200 Fly
41.87
2:37.31
100 Fly
1:23.13
IM 100 Y 1:12.97 12 12/11/2025 A AA: 1:09.99 (+2.98s | 4.1%) 44 132 478 1,000+
50 IM
33.61
33.61
100 IM
39.36
1:12.97
100 IM
1:12.97
IM 200 Y 2:34.43 12 11/14/2025 A AA: 2:30.99 (+3.44s | 2.2%) 31 88 354 1,000+
50 Fly
31.87
31.87
100 Back
41.94
1:13.81
100 IM
1:13.81
150 Breast
45.99
1:59.80
200 Free
34.63
2:34.43
100 IM
1:20.62
IM 400 Y 5:46.13 12 10/10/2025 BB A: 5:35.79 (+10.34s | 3.0%) 9 34 252 887
50 Fly
34.60
34.60
100 Fly
40.45
1:15.05
100 Fly
1:15.05
150 Back
45.01
2:00.06
200 Back
45.71
2:45.77
100 Back
1:30.72
250 Breast
51.97
3:37.74
300 Breast
51.42
4:29.16
100 Breast
1:43.39
350 Free
39.18
5:08.34
400 Free
37.79
5:46.13
100 Free
1:16.97

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA

Above are the fastest times that Kate Zhou has achieved in her swimming career. For each event, you can find Kate's best time, the corresponding time standard, as well as how much faster Kate needs to be to reach the next level. The last columns provide Kate rankings at the team and LSC levels. These rankings are based on the Kate's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.