Katherine Bender

Age: 13 years old
Age Category: 13-14
Team: Swim Omaha | Midwestern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Swim Omaha

Midwestern Swimming

Central Zone

USA

Free 50 Y

34.73

03/14/2026

B: 32.49 (+2.24s | 6.4%)

135

1,000+

Free 100 Y

1:23.72

Analysis

01/11/2026

B: 1:10.99 (+12.73s | 15.2%)

155

1,000+

50 Free

39.27

100 Free

44.45

1:23.72

100 Free

1:23.72

Free 500 Y

7:50.16

Analysis

01/03/2026

B: 6:52.19 (+57.97s | 12.3%)

1,000+

Back 50 Y

41.93

03/14/2026

1,000+

Breast 50 Y

52.11

01/11/2026

103

1,000+

Fly 50 Y

38.85

03/14/2026

1,000+

Fly 100 Y

1:10.59

Analysis

01/11/2026

A: 1:05.89 (+4.70s | 6.7%)

495

1,000+

50 Fly

43.75

100 Fly

26.84

1:10.59

100 Fly

1:10.59

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Swim Omaha

Midwestern Swimming

Central Zone

USA

Free 50 M

41.80

06/27/2025

B: 37.19 (+4.61s | 11.0%)

1,000+

Free 100 M

1:28.38

Analysis

06/26/2026

B: 1:21.19 (+7.19s | 8.1%)

1,000+

Fly 50 M

48.24

06/27/2025

753

1,000+

Fly 100 M

1:40.77

Analysis

06/26/2026

B: 1:27.19 (+13.58s | 13.5%)

625

1,000+

50 Fly

47.64

100 Fly

53.13

1:40.77

100 Fly

1:40.77

Above are the fastest times that Katherine Bender has achieved in her swimming career. For each event, you can find Katherine's best time, the corresponding time standard, as well as how much faster Katherine needs to be to reach the next level. The last columns provide Katherine rankings at the team and LSC levels. These rankings are based on the Katherine's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.73	24.89 (+9.84s \| 28.3%)	23.89 (+10.84s \| 31.2%)	23.89 (+10.84s \| 31.2%)	23.29 (+11.44s \| 32.9%)	22.59 (+12.14s \| 35.0%)	22.79 (+11.94s \| 34.4%)	27.99 (+6.74s \| 19.4%)
Free 100 Y	1:23.72	53.99 (+29.73s \| 35.5%)	51.89 (+31.83s \| 38.0%)	51.89 (+31.83s \| 38.0%)	50.39 (+33.33s \| 39.8%)	49.29 (+34.43s \| 41.1%)	49.69 (+34.03s \| 40.6%)	59.79 (+23.93s \| 28.6%)
Free 500 Y	7:50.16	5:10.69 (+159.47s \| 33.9%)	5:02.59 (+167.57s \| 35.6%)	5:02.59 (+167.57s \| 35.6%)	4:53.09 (+177.07s \| 37.7%)	4:45.99 (+184.17s \| 39.2%)	4:48.09 (+182.07s \| 38.7%)	5:44.79 (+125.37s \| 26.7%)
Back 50 Y	41.93	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 50 Y	52.11	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 50 Y	38.85	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:10.59	59.19 (+11.40s \| 16.1%)	56.59 (+14.00s \| 19.8%)	56.59 (+14.00s \| 19.8%)	54.69 (+15.90s \| 22.5%)	53.49 (+17.10s \| 24.2%)	53.99 (+16.60s \| 23.5%)	1:05.59 (+5.00s \| 7.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	41.80	28.69 (+13.11s \| 31.4%)	27.39 (+14.41s \| 34.5%)	27.39 (+14.41s \| 34.5%)	26.89 (+14.91s \| 35.7%)	26.29 (+15.51s \| 37.1%)	26.59 (+15.21s \| 36.4%)	31.89 (+9.91s \| 23.7%)
Free 100 M	1:28.38	1:01.89 (+26.49s \| 30.0%)	59.29 (+29.09s \| 32.9%)	59.29 (+29.09s \| 32.9%)	58.19 (+30.19s \| 34.2%)	56.99 (+31.39s \| 35.5%)	57.59 (+30.79s \| 34.8%)	1:08.39 (+19.99s \| 22.6%)
Fly 50 M	48.24	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:40.77	1:07.19 (+33.58s \| 33.3%)	1:04.69 (+36.08s \| 35.8%)	1:04.69 (+36.08s \| 35.8%)	1:02.69 (+38.08s \| 37.8%)	1:01.69 (+39.08s \| 38.8%)	1:02.39 (+38.38s \| 38.1%)	1:13.89 (+26.88s \| 26.7%)

Progression

See how Katherine Bender is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Katherine's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Katherine Bender has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Katherine's time, the progress against Katherine's best time, the corresponding time standard, as well as how much faster Katherine needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SD SFST Summer Surge Classic

06/26/2026

Sioux Falls

100 M Fly

1:40.77

-13.66s (New PB)

B: 1:27.19 (+13.58s | 13.5%)

50 Fly

47.64

100 Fly

53.13

1:40.77

100 Fly

1:40.77

100 M Free

1:28.38

-10.05s (New PB)

B: 1:21.19 (+7.19s | 8.1%)

2026 BLCK MW SO ACE Shamrock Showdown

03/14/2026

Omaha

50 Y Fly

38.85

-1.56s (New PB)

50 Y Back

41.93

50 Y Free

34.73

-0.35s (New PB)

B: 32.49 (+2.24s | 6.4%)

2026 MW CBSC Dive Into 2026

01/11/2026

Council Bluffs

100 Y Free

1:23.72

B: 1:10.99 (+12.73s | 15.2%)

50 Free

39.27

100 Free

44.45

1:23.72

100 Free

1:23.72

50 Y Breast

52.11

100 Y Fly

1:10.59

-21.32s (New PB)

A: 1:05.89 (+4.70s | 6.7%)

50 Fly

43.75

100 Fly

26.84

1:10.59

100 Fly

1:10.59

50 Y Free

36.22

+1.14s

B: 32.49 (+3.73s | 10.3%)

BLCK 2026 SO New Years

01/03/2026

Omaha

50 Y Fly

40.55

+0.14s

500 Y Free

7:50.16

B: 6:52.19 (+57.97s | 12.3%)

2025 MW ACE Danielle Soby Bemis Memorial Invi

11/08/2025

Elkhorn

100 Y Fly

1:31.91

-4.49s (New PB)

B: 1:25.79 (+6.12s | 6.7%)

50 Fly

42.70

100 Fly

49.21

1:31.91

100 Fly

1:31.91

50 Y Free

36.38

+1.30s

B: 33.99 (+2.39s | 6.6%)

2025 MW SO Lisa Ellis Memorial Rock The Crocs

10/10/2025

Ralston

100 Y Fly

1:36.40

B: 1:25.79 (+10.61s | 11.0%)

50 Fly

43.68

100 Fly

52.72

1:36.40

100 Fly

1:36.40

50 Y Free

35.08

B: 33.99 (+1.09s | 3.1%)

50 Y Fly

40.41

B: 36.89 (+3.52s | 8.7%)

2025 SD SFST Sanford Invite

06/27/2025

Sioux Falls

50 M Fly

48.24

-17.33s (New PB)

B: 41.79 (+6.45s | 13.4%)

50 M Free

41.80

-7.50s (New PB)

B: 38.49 (+3.31s | 7.9%)

100 M Fly

1:54.43

B: 1:38.29 (+16.14s | 14.1%)

50 Fly

52.33

100 Fly

1:02.10

1:54.43

100 Fly

1:54.43

100 M Free

1:38.43

B: 1:25.59 (+12.84s | 13.0%)

50 Free

46.85

100 Free

51.58

1:38.43

100 Free

1:38.43

2022 SD SFST Sanford Invitational

07/08/2022

Sioux Falls

50 M Fly

1:05.57

B: 54.49 (+11.08s | 16.9%)

50 M Free

49.30

B: 45.29 (+4.01s | 8.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.