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Katherine Gower

Age: 15 years old
Age Category: 15-16
Team: Rowan Aquatic Club - YMCA | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Rowan Aquatic Club - YMCA North Carolina Swimming Southern Zone USA
Free 50 Y 28.66 15 03/06/2026 BB A: 27.29 (+1.37s | 4.8%) 4 443 1,000+ 1,000+
Free 100 Y 1:04.77 Analysis 15 03/06/2026 B BB: 1:03.79 (+0.98s | 1.5%) 4 494 1,000+ 1,000+
50 Free
32.04
32.04
100 Free
32.73
1:04.77
100 Free
1:04.77
Free 200 Y 2:18.00 Analysis 15 01/23/2026 BB A: 2:07.69 (+10.31s | 7.5%) 3 388 1,000+ 1,000+
50 Free
32.32
32.32
100 Free
35.88
1:08.20
100 Free
1:08.20
150 Free
36.41
1:44.61
200 Free
33.39
2:18.00
100 Free
1:09.80
Free 500 Y 6:40.12 Analysis 15 11/01/2025 B BB: 6:12.39 (+27.73s | 6.9%) 3 356 1,000+ 1,000+
50 Free
35.10
35.10
100 Free
40.33
1:15.43
100 Free
1:15.43
150 Free
40.98
1:56.41
200 Free
42.37
2:38.78
100 Free
1:23.35
250 Free
41.16
3:19.94
300 Free
40.57
4:00.51
100 Free
1:21.73
350 Free
41.45
4:41.96
400 Free
41.28
5:23.24
100 Free
1:22.73
450 Free
39.93
6:03.17
500 Free
36.95
6:40.12
100 Free
1:16.88
Free 1000 Y 13:46.04 Analysis 15 02/13/2026 B BB: 12:53.49 (+52.55s | 6.4%) 1 146 570 1,000+
50 Free
34.95
34.95
100 Free
39.58
1:14.53
100 Free
1:14.53
150 Free
40.67
1:55.20
200 Free
41.29
2:36.49
100 Free
1:21.96
250 Free
41.56
3:18.05
300 Free
40.99
3:59.04
100 Free
1:22.55
350 Free
41.82
4:40.86
400 Free
42.09
5:22.95
100 Free
1:23.91
450 Free
41.96
6:04.91
500 Free
41.85
6:46.76
100 Free
1:23.81
550 Free
42.35
7:29.11
600 Free
42.37
8:11.48
100 Free
1:24.72
650 Free
41.78
8:53.26
700 Free
41.47
9:34.73
100 Free
1:23.25
750 Free
42.06
10:16.79
800 Free
42.18
10:58.97
100 Free
1:24.24
850 Free
43.31
11:42.28
900 Free
42.38
12:24.66
100 Free
1:25.69
950 Free
42.82
13:07.48
1000 Free
38.56
13:46.04
100 Free
1:21.38
Back 50 Y 34.55 15 11/15/2025 4 187 980 1,000+
Back 100 Y 1:09.09 Analysis 15 03/06/2026 BB A: 1:04.09 (+5.00s | 7.2%) 2 309 1,000+ 1,000+
Back 200 Y 2:37.00 Analysis 15 03/06/2026 B BB: 2:30.59 (+6.41s | 4.1%) 2 331 1,000+ 1,000+
50 Back
37.06
37.06
100 Back
41.28
1:18.34
100 Back
1:18.34
150 Back
41.04
1:59.38
200 Back
37.62
2:37.00
100 Back
1:18.66
Breast 200 Y 3:13.91 Analysis 15 11/15/2025 B: 3:05.99 (+7.92s | 4.1%) 3 344 1,000+ 1,000+
50 Breast
44.86
44.86
100 Breast
50.70
1:35.56
100 Breast
1:35.56
150 Breast
51.55
2:27.11
200 Breast
46.80
3:13.91
100 Breast
1:38.35
Fly 50 Y 31.56 15 02/13/2026 1 126 898 1,000+
IM 200 Y 2:40.82 Analysis 15 12/05/2025 B BB: 2:34.29 (+6.53s | 4.1%) 2 421 1,000+ 1,000+
50 Fly
34.16
34.16
100 Back
40.33
1:14.49
100 IM
1:14.49
150 Breast
50.74
2:05.23
200 Free
35.59
2:40.82
100 IM
1:26.33

Long course distance

Event Time Age Date Standard Next Standard Rowan Aquatic Club - YMCA North Carolina Swimming Southern Zone USA

Above are the fastest times that Katherine Gower has achieved in her swimming career. For each event, you can find Katherine's best time, the corresponding time standard, as well as how much faster Katherine needs to be to reach the next level. The last columns provide Katherine rankings at the team and LSC levels. These rankings are based on the Katherine's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.