Kelly Lao

Age: 8 years old
Age Category: 10 & under
Team: Long Island Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Long Island Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

38.91

01/10/2026

BB: 35.99 (+2.92s | 7.5%)

452

1,000+

Free 100 Y

1:34.28

11/16/2025

B: 1:30.79 (+3.49s | 3.7%)

562

1,000+

50 Free

43.87

100 Free

50.41

1:34.28

100 Free

1:34.28

Back 50 Y

42.00

01/10/2026

A: 37.99 (+4.01s | 9.5%)

246

1,000+

Back 100 Y

1:36.38

01/30/2026

BB: 1:33.99 (+2.39s | 2.5%)

328

1,000+

50 Back

46.06

100 Back

50.32

1:36.38

100 Back

1:36.38

Breast 50 Y

50.46

01/10/2026

BB: 48.69 (+1.77s | 3.5%)

318

1,000+

Breast 100 Y

1:50.22

01/10/2026

BB: 1:46.89 (+3.33s | 3.0%)

304

1,000+

50 Breast

53.01

100 Breast

57.21

1:50.22

100 Breast

1:50.22

Fly 50 Y

56.23

11/16/2025

B: 48.39 (+7.84s | 13.9%)

588

1,000+

IM 100 Y

1:45.61

01/10/2026

B: 1:44.29 (+1.32s | 1.2%)

463

1,000+

50 IM

52.04

100 IM

53.57

1:45.61

100 IM

1:45.61

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Long Island Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Kelly Lao has achieved in her swimming career. For each event, you can find Kelly's best time, the corresponding time standard, as well as how much faster Kelly needs to be to reach the next level. The last columns provide Kelly rankings at the team and LSC levels. These rankings are based on the Kelly's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.91	24.89 (+14.02s \| 36.0%)	23.89 (+15.02s \| 38.6%)	23.89 (+15.02s \| 38.6%)	23.29 (+15.62s \| 40.1%)	22.59 (+16.32s \| 41.9%)	22.79 (+16.12s \| 41.4%)	30.89 (+8.02s \| 20.6%)
Free 100 Y	1:34.28	53.99 (+40.29s \| 42.7%)	51.89 (+42.39s \| 45.0%)	51.89 (+42.39s \| 45.0%)	50.39 (+43.89s \| 46.6%)	49.29 (+44.99s \| 47.7%)	49.69 (+44.59s \| 47.3%)	1:08.19 (+26.09s \| 27.7%)
Back 50 Y	42.00	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.51s \| 13.1%)
Back 100 Y	1:36.38	59.49 (+36.89s \| 38.3%)	57.09 (+39.29s \| 40.8%)	57.09 (+39.29s \| 40.8%)	55.09 (+41.29s \| 42.8%)	53.89 (+42.49s \| 44.1%)	54.49 (+41.89s \| 43.5%)	1:17.89 (+18.49s \| 19.2%)
Breast 50 Y	50.46	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+10.07s \| 20.0%)
Breast 100 Y	1:50.22	1:07.59 (+42.63s \| 38.7%)	1:05.49 (+44.73s \| 40.6%)	1:05.49 (+44.73s \| 40.6%)	1:03.09 (+47.13s \| 42.8%)	1:01.79 (+48.43s \| 43.9%)	1:02.79 (+47.43s \| 43.0%)	1:27.99 (+22.23s \| 20.2%)
Fly 50 Y	56.23	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+21.14s \| 37.6%)
IM 100 Y	1:45.61	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+27.92s \| 26.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Kelly Lao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kelly's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Kelly Lao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kelly's time, the progress against Kelly's best time, the corresponding time standard, as well as how much faster Kelly needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR SSC Polar Bear Plunge

01/30/2026

Farmingville

50 Y Free

39.41

+0.50s

BB: 35.99 (+3.42s | 8.7%)

100 Y Back

1:36.38

-1.69s (New PB)

BB: 1:33.99 (+2.39s | 2.5%)

50 Back

46.06

100 Back

50.32

1:36.38

100 Back

1:36.38

50 Y Breast

50.51

+0.05s

BB: 48.69 (+1.82s | 3.6%)

2026 MR FA Iron Dragon Invitational

01/10/2026

Farmingdale

100 Y IM

1:45.61

-2.22s (New PB)

B: 1:44.29 (+1.32s | 1.2%)

50 IM

52.04

100 IM

53.57

1:45.61

100 IM

1:45.61

100 Y Breast

1:50.22

-7.89s (New PB)

BB: 1:46.89 (+3.33s | 3.0%)

50 Breast

53.01

100 Breast

57.21

1:50.22

100 Breast

1:50.22

100 Y Back

1:38.07

-2.28s (New PB)

BB: 1:33.99 (+4.08s | 4.2%)

50 Back

47.43

100 Back

50.64

1:38.07

100 Back

1:38.07

50 Y Back

42.00

-1.97s (New PB)

A: 37.99 (+4.01s | 9.5%)

50 Y Breast

50.46

-1.76s (New PB)

BB: 48.69 (+1.77s | 3.5%)

50 Y Free

38.91

-2.96s (New PB)

BB: 35.99 (+2.92s | 7.5%)

2025 MR FA Patriot Games Invitational

11/21/2025

Farmingdale

50 Y Free

41.87

-0.49s (New PB)

B: 39.79 (+2.08s | 5.0%)

50 Y Back

45.75

+1.78s

BB: 43.29 (+2.46s | 5.4%)

100 Y Breast

1:58.11

BB: 1:46.89 (+11.22s | 9.5%)

50 Breast

56.95

100 Breast

1:01.16

1:58.11

100 Breast

1:58.11

50 Y Breast

54.08

+1.86s

BB: 48.69 (+5.39s | 10.0%)

100 Y Back

1:42.96

+2.61s

BB: 1:33.99 (+8.97s | 8.7%)

50 Back

46.08

100 Back

56.88

1:42.96

100 Back

1:42.96

2025 MR LIAC Fall Festival Invitational

11/16/2025

East Meadow

50 Y Back

43.97

-2.25s (New PB)

BB: 43.29 (+0.68s | 1.5%)

100 Y Free

1:34.28

-2.85s (New PB)

B: 1:30.79 (+3.49s | 3.7%)

50 Free

43.87

100 Free

50.41

1:34.28

100 Free

1:34.28

50 Y Fly

56.23

B: 48.39 (+7.84s | 13.9%)

2025 MR TRI Fall SCY Invitational

11/01/2025

West Bronx

100 Y Free

1:37.13

B: 1:30.79 (+6.34s | 6.5%)

50 Free

42.54

100 Free

54.59

1:37.13

100 Free

1:37.13

100 Y Back

1:40.35

BB: 1:33.99 (+6.36s | 6.3%)

50 Back

48.00

100 Back

52.35

1:40.35

100 Back

1:40.35

50 Y Breast

52.22

BB: 48.69 (+3.53s | 6.8%)

50 Y Back

46.22

BB: 43.29 (+2.93s | 6.3%)

100 Y IM

1:47.83

B: 1:44.29 (+3.54s | 3.3%)

50 IM

51.18

100 IM

56.65

1:47.83

100 IM

1:47.83

50 Y Free

42.36

B: 39.79 (+2.57s | 6.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.