Keona John

Age: 9 years old
Age Category: 10 & under
Team: Nova of Virginia | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Nova of Virginia

Free 50 Y

45.36

12/05/2025

B: 39.79 (+5.57s | 12.3%)

679

126

Free 100 Y

1:40.23

01/09/2026

B: 1:30.79 (+9.44s | 9.4%)

477

50 Free

48.14

100 Free

52.09

1:40.23

100 Free

1:40.23

Free 200 Y

3:47.47

01/09/2026

B: 3:22.79 (+24.68s | 10.8%)

305

50 Free

53.73

100 Free

57.38

1:51.11

100 Free

1:51.11

150 Free

59.61

2:50.72

200 Free

56.75

3:47.47

100 Free

1:56.36

Back 50 Y

48.28

11/22/2025

BB: 43.29 (+4.99s | 10.3%)

431

104

Back 100 Y

1:48.13

11/22/2025

B: 1:45.79 (+2.34s | 2.2%)

379

50 Back

53.33

100 Back

54.80

1:48.13

100 Back

1:48.13

Breast 50 Y

1:05.39

01/09/2026

B: 54.59 (+10.80s | 16.5%)

667

157

Breast 100 Y

2:20.86

12/05/2025

B: 2:00.29 (+20.57s | 14.6%)

494

127

50 Breast

1:06.76

100 Breast

1:14.10

2:20.86

100 Breast

2:20.86

Fly 50 Y

55.41

01/09/2026

B: 48.39 (+7.02s | 12.7%)

445

IM 100 Y

1:58.82

11/22/2025

B: 1:44.29 (+14.53s | 12.2%)

582

129

50 IM

57.08

100 IM

1:01.74

1:58.82

100 IM

1:58.82

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Nova of Virginia

Above are the fastest times that Keona John has achieved in her swimming career. For each event, you can find Keona's best time, the corresponding time standard, as well as how much faster Keona needs to be to reach the next level. The last columns provide Keona rankings at the team and LSC levels. These rankings are based on the Keona's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	45.36	24.89 (+20.47s \| 45.1%)	23.89 (+21.47s \| 47.3%)	23.89 (+21.47s \| 47.3%)	23.29 (+22.07s \| 48.7%)	22.59 (+22.77s \| 50.2%)	22.79 (+22.57s \| 49.8%)	30.89 (+14.47s \| 31.9%)
Free 100 Y	1:40.23	53.99 (+46.24s \| 46.1%)	51.89 (+48.34s \| 48.2%)	51.89 (+48.34s \| 48.2%)	50.39 (+49.84s \| 49.7%)	49.29 (+50.94s \| 50.8%)	49.69 (+50.54s \| 50.4%)	1:08.19 (+32.04s \| 32.0%)
Free 200 Y	3:47.47	1:56.29 (+111.18s \| 48.9%)	1:52.89 (+114.58s \| 50.4%)	1:52.29 (+115.18s \| 50.6%)	1:49.09 (+118.38s \| 52.0%)	1:46.69 (+120.78s \| 53.1%)	1:47.39 (+120.08s \| 52.8%)	2:29.09 (+78.38s \| 34.5%)
Back 50 Y	48.28	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+11.79s \| 24.4%)
Back 100 Y	1:48.13	59.49 (+48.64s \| 45.0%)	57.09 (+51.04s \| 47.2%)	57.09 (+51.04s \| 47.2%)	55.09 (+53.04s \| 49.1%)	53.89 (+54.24s \| 50.2%)	54.49 (+53.64s \| 49.6%)	1:17.89 (+30.24s \| 28.0%)
Breast 50 Y	1:05.39	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+25.00s \| 38.2%)
Breast 100 Y	2:20.86	1:07.59 (+73.27s \| 52.0%)	1:05.49 (+75.37s \| 53.5%)	1:05.49 (+75.37s \| 53.5%)	1:03.09 (+77.77s \| 55.2%)	1:01.79 (+79.07s \| 56.1%)	1:02.79 (+78.07s \| 55.4%)	1:27.99 (+52.87s \| 37.5%)
Fly 50 Y	55.41	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+20.32s \| 36.7%)
IM 100 Y	1:58.82	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+41.13s \| 34.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Keona John is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Keona's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Keona John has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Keona's time, the progress against Keona's best time, the corresponding time standard, as well as how much faster Keona needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA New Year S Kick Off

01/09/2026

Richmond

100 Y Free

1:40.23

-4.38s (New PB)

B: 1:30.79 (+9.44s | 9.4%)

50 Free

48.14

100 Free

52.09

1:40.23

100 Free

1:40.23

50 Y Back

49.30

+1.02s

B: 48.59 (+0.71s | 1.4%)

200 Y Free

3:47.47

B: 3:22.79 (+24.68s | 10.8%)

50 Free

53.73

100 Free

57.38

1:51.11

100 Free

1:51.11

150 Free

59.61

2:50.72

200 Free

56.75

3:47.47

100 Free

1:56.36

50 Y Fly

55.41

-1.04s (New PB)

B: 48.39 (+7.02s | 12.7%)

50 Y Breast

1:05.39

-7.50s (New PB)

B: 54.59 (+10.80s | 16.5%)

NOVA December Dip

12/05/2025

Richmond

50 Y Free

45.36

-1.41s (New PB)

B: 39.79 (+5.57s | 12.3%)

100 Y Breast

2:20.86

B: 2:00.29 (+20.57s | 14.6%)

50 Breast

1:06.76

100 Breast

1:14.10

2:20.86

100 Breast

2:20.86

50 Y Back

48.54

+0.26s

BB: 43.29 (+5.25s | 10.8%)

50 Y Fly

56.45

-3.07s (New PB)

B: 48.39 (+8.06s | 14.3%)

100 Y Free

1:45.89

+1.28s

B: 1:30.79 (+15.10s | 14.3%)

50 Free

51.01

100 Free

54.88

1:45.89

100 Free

1:45.89

NOVA Cranberry Contender

11/22/2025

Richmond

50 Y Fly

59.52

-2.22s (New PB)

B: 48.39 (+11.13s | 18.7%)

100 Y Free

1:44.61

B: 1:30.79 (+13.82s | 13.2%)

50 Free

50.69

100 Free

53.92

1:44.61

100 Free

1:44.61

100 Y Back

1:48.13

-4.92s (New PB)

B: 1:45.79 (+2.34s | 2.2%)

50 Back

53.33

100 Back

54.80

1:48.13

100 Back

1:48.13

50 Y Back

48.28

-10.61s (New PB)

BB: 43.29 (+4.99s | 10.3%)

100 Y IM

1:58.82

B: 1:44.29 (+14.53s | 12.2%)

50 IM

57.08

100 IM

1:01.74

1:58.82

100 IM

1:58.82

50 Y Free

47.41

+0.64s

B: 39.79 (+7.62s | 16.1%)

NOVA Halloween Haunt

10/24/2025

Richmond

50 Y Back

58.89

B: 48.59 (+10.30s | 17.5%)

50 Y Breast

1:12.89

B: 54.59 (+18.30s | 25.1%)

50 Y Free

46.77

-7.41s (New PB)

B: 39.79 (+6.98s | 14.9%)

50 Y Fly

1:01.74

B: 48.39 (+13.35s | 21.6%)

NOVA 12 Under Kick Off Copied

10/04/2025

Richmond

100 Y Back

1:53.05

B: 1:45.79 (+7.26s | 6.4%)

50 Back

54.34

100 Back

58.71

1:53.05

100 Back

1:53.05

50 Y Free

54.18

B: 39.79 (+14.39s | 26.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.