Keston Lindholm

Age: 10 years old
Age Category: 10 & under
Team: Red Wing Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Red Wing Swim Club

Free 50 Y

39.25

03/07/2025

B: 38.19 (+1.06s | 2.7%)

155

Free 100 Y

1:28.00

11/15/2025

B: 1:27.99 (+0.01s | 0.0%)

127

50 Free

42.78

100 Free

45.22

1:28.00

100 Free

1:28.00

Back 50 Y

45.04

11/15/2025

BB: 42.89 (+2.15s | 4.8%)

120

Back 100 Y

1:40.36

11/15/2025

BB: 1:30.09 (+10.27s | 10.2%)

112

50 Back

48.99

100 Back

51.37

1:40.36

100 Back

1:40.36

Breast 50 Y

52.12

11/15/2025

BB: 47.69 (+4.43s | 8.5%)

116

Breast 100 Y

1:56.91

11/15/2025

B: 1:54.09 (+2.82s | 2.4%)

109

50 Breast

56.04

100 Breast

1:00.87

1:56.91

100 Breast

1:56.91

Fly 50 Y

51.52

11/15/2025

B: 46.49 (+5.03s | 9.8%)

145

IM 100 Y

1:42.60

10/24/2025

B: 1:39.69 (+2.91s | 2.8%)

128

50 IM

46.92

100 IM

55.68

1:42.60

100 IM

1:42.60

IM 200 Y

3:40.84

11/15/2025

B: 3:38.59 (+2.25s | 1.0%)

50 Fly

52.82

150 Breast

2:00.98

2:53.80

200 Free

47.04

3:40.84

100 IM

2:48.02

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	Red Wing Swim Club

Above are the fastest times that Keston Lindholm has achieved in his swimming career. For each event, you can find Keston's best time, the corresponding time standard, as well as how much faster Keston needs to be to reach the next level. The last columns provide Keston rankings at the team and LSC levels. These rankings are based on the Keston's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	39.25	22.19 (+17.06s \| 43.5%)	21.29 (+17.96s \| 45.8%)	21.29 (+17.96s \| 45.8%)	20.59 (+18.66s \| 47.5%)	20.09 (+19.16s \| 48.8%)	20.39 (+18.86s \| 48.1%)	30.49 (+8.76s \| 22.3%)
Free 100 Y	1:28.00	48.19 (+39.81s \| 45.2%)	46.39 (+41.61s \| 47.3%)	46.39 (+41.61s \| 47.3%)	45.09 (+42.91s \| 48.8%)	43.49 (+44.51s \| 50.6%)	44.39 (+43.61s \| 49.6%)	1:07.19 (+20.81s \| 23.6%)
Back 50 Y	45.04	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+8.75s \| 19.4%)
Back 100 Y	1:40.36	53.89 (+46.47s \| 46.3%)	51.49 (+48.87s \| 48.7%)	51.49 (+48.87s \| 48.7%)	49.39 (+50.97s \| 50.8%)	47.59 (+52.77s \| 52.6%)	48.89 (+51.47s \| 51.3%)	1:16.59 (+23.77s \| 23.7%)
Breast 50 Y	52.12	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+11.83s \| 22.7%)
Breast 100 Y	1:56.91	1:00.89 (+56.02s \| 47.9%)	57.99 (+58.92s \| 50.4%)	57.99 (+58.92s \| 50.4%)	55.89 (+61.02s \| 52.2%)	54.19 (+62.72s \| 53.6%)	55.29 (+61.62s \| 52.7%)	1:26.29 (+30.62s \| 26.2%)
Fly 50 Y	51.52	N/A	N/A	N/A	N/A	N/A	N/A	34.69 (+16.83s \| 32.7%)
IM 100 Y	1:42.60	N/A	N/A	N/A	N/A	N/A	N/A	1:16.99 (+25.61s \| 25.0%)
IM 200 Y	3:40.84	1:58.19 (+102.65s \| 46.5%)	1:53.89 (+106.95s \| 48.4%)	1:53.89 (+106.95s \| 48.4%)	1:50.09 (+110.75s \| 50.1%)	1:46.39 (+114.45s \| 51.8%)	1:48.89 (+111.95s \| 50.7%)	2:46.19 (+54.65s \| 24.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Keston Lindholm is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Keston's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Keston Lindholm has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Keston's time, the progress against Keston's best time, the corresponding time standard, as well as how much faster Keston needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN AQJT 14 U Single Age State Meet Cop

12/05/2025

Chaska

50 Y Back

45.10

+0.06s

BB: 42.89 (+2.21s | 4.9%)

2025 MN SHRK Tigersharks Thanksgiving Classic

11/15/2025

Farmington

50 Y Back

45.04

-1.98s (New PB)

BB: 42.89 (+2.15s | 4.8%)

50 Y Breast

52.12

-4.14s (New PB)

BB: 47.69 (+4.43s | 8.5%)

100 Y Free

1:28.00

-5.81s (New PB)

B: 1:27.99 (+0.01s | 0.0%)

50 Free

42.78

100 Free

45.22

1:28.00

100 Free

1:28.00

50 Y Fly

51.52

-2.93s (New PB)

B: 46.49 (+5.03s | 9.8%)

100 Y Breast

1:56.91

-8.67s (New PB)

B: 1:54.09 (+2.82s | 2.4%)

50 Breast

56.04

100 Breast

1:00.87

1:56.91

100 Breast

1:56.91

100 Y Back

1:40.36

-8.05s (New PB)

BB: 1:30.09 (+10.27s | 10.2%)

50 Back

48.99

100 Back

51.37

1:40.36

100 Back

1:40.36

50 Y Free

40.21

+0.96s

B: 38.19 (+2.02s | 5.0%)

200 Y IM

3:40.84

B: 3:38.59 (+2.25s | 1.0%)

50 Fly

52.82

150 Breast

2:00.98

2:53.80

200 Free

47.04

3:40.84

100 IM

2:48.02

2025 MN RWSC Halloween Mini Meet

10/24/2025

Red Wing

100 Y IM

1:42.60

-1.49s (New PB)

B: 1:39.69 (+2.91s | 2.8%)

50 IM

46.92

100 IM

55.68

1:42.60

100 IM

1:42.60

100 Y Free

1:34.38

+0.57s

B: 1:27.99 (+6.39s | 6.8%)

50 Free

43.05

100 Free

51.33

1:34.38

100 Free

1:34.38

50 Y Free

40.02

+0.77s

B: 38.19 (+1.83s | 4.6%)

50 Y Back

47.02

-0.77s (New PB)

BB: 42.89 (+4.13s | 8.8%)

2025 MN RWSC Fall Winter Mini Meet Champs

03/12/2025

Red Wing

50 Y Back

48.00

+0.21s

BB: 42.89 (+5.11s | 10.6%)

50 Y Fly

54.45

-6.07s (New PB)

B: 46.49 (+7.96s | 14.6%)

50 Y Breast

56.26

-0.09s (New PB)

B: 53.39 (+2.87s | 5.1%)

50 Y Free

40.89

+1.64s

B: 38.19 (+2.70s | 6.6%)

2025 MN RSC Minnesota Regional Championship

03/07/2025

Rochester

100 Y Breast

2:05.58

-7.48s (New PB)

B: 1:54.09 (+11.49s | 9.1%)

50 Breast

1:00.81

100 Breast

1:04.77

2:05.58

100 Breast

2:05.58

100 Y IM

1:44.09

-2.91s (New PB)

B: 1:39.69 (+4.40s | 4.2%)

50 IM

48.64

100 IM

55.45

1:44.09

100 IM

1:44.09

50 Y Breast

56.35

-0.25s (New PB)

B: 53.39 (+2.96s | 5.3%)

100 Y Free

1:33.81

-11.24s (New PB)

B: 1:27.99 (+5.82s | 6.2%)

50 Free

44.09

100 Free

49.72

1:33.81

100 Free

1:33.81

50 Y Free

39.25

-1.47s (New PB)

B: 38.19 (+1.06s | 2.7%)

100 Y Back

1:48.41

-11.78s (New PB)

B: 1:40.69 (+7.72s | 7.1%)

50 Back

51.74

100 Back

56.67

1:48.41

100 Back

1:48.41

50 Y Back

47.79

-0.80s (New PB)

BB: 42.89 (+4.90s | 10.3%)

2025 MN RFSC Last Chance Invite

03/01/2025

River Falls

50 Y Free

40.72

-3.91s (New PB)

B: 38.19 (+2.53s | 6.2%)

50 Y Breast

1:01.30

+4.70s

B: 53.39 (+7.91s | 12.9%)

100 Y IM

1:50.52

+3.52s

B: 1:39.69 (+10.83s | 9.8%)

50 IM

55.61

100 IM

54.91

1:50.52

100 IM

1:50.52

100 Y Breast

2:13.06

B: 1:54.09 (+18.97s | 14.3%)

50 Breast

1:02.85

100 Breast

1:10.21

2:13.06

100 Breast

2:13.06

50 Y Fly

1:00.52

B: 46.49 (+14.03s | 23.2%)

50 Y Back

50.02

+1.43s

B: 48.29 (+1.73s | 3.5%)

100 Y Back

2:00.19

B: 1:40.69 (+19.50s | 16.2%)

50 Back

56.58

100 Back

1:03.61

2:00.19

100 Back

2:00.19

100 Y Free

1:45.05

B: 1:27.99 (+17.06s | 16.2%)

50 Free

47.86

100 Free

57.19

1:45.05

100 Free

1:45.05

2025 MN RWSC Valentines Mini Meet

02/07/2025

Red Wing

50 Y Breast

56.60

-5.98s (New PB)

B: 53.39 (+3.21s | 5.7%)

50 Y Back

48.59

-2.03s (New PB)

B: 48.29 (+0.30s | 0.6%)

100 Y IM

1:47.00

B: 1:39.69 (+7.31s | 6.8%)

50 IM

50.46

100 IM

56.54

1:47.00

100 IM

1:47.00

2024 MN RWSC Holiday Mini Meet

12/13/2024

Red Wing

50 Y Back

53.91

+3.29s

B: 48.29 (+5.62s | 10.4%)

50 Y Free

44.63

-1.51s (New PB)

B: 38.19 (+6.44s | 14.4%)

50 Y Breast

1:02.58

-7.41s (New PB)

B: 53.39 (+9.19s | 14.7%)

2024 MN RWSC Turkey Time Trial

11/25/2024

Red Wing

50 Y Free

46.14

-1.15s (New PB)

B: 38.19 (+7.95s | 17.2%)

50 Y Back

54.80

+4.18s

B: 48.29 (+6.51s | 11.9%)

2024 MN RWSC Halloween Mini Meet

11/01/2024

Red Wing

50 Y Free

47.29

B: 38.19 (+9.10s | 19.2%)

50 Y Breast

1:09.99

B: 53.39 (+16.60s | 23.7%)

50 Y Back

50.62

B: 48.29 (+2.33s | 4.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.