Khloe Roark

Age: 14 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

30.50

12/05/2025

BB: 30.19 (+0.31s | 1.0%)

218

Free 100 Y

1:08.82

01/10/2026

BB: 1:05.89 (+2.93s | 4.3%)

196

50 Free

33.23

100 Free

35.59

1:08.82

100 Free

1:08.82

Free 200 Y

2:32.45

12/05/2025

BB: 2:22.69 (+9.76s | 6.4%)

170

50 Free

35.38

100 Free

39.95

1:15.33

100 Free

1:15.33

150 Free

41.06

1:56.39

200 Free

36.06

2:32.45

100 Free

1:17.12

Free 500 Y

6:52.47

12/05/2025

B: 6:52.19 (+0.28s | 0.1%)

103

50 Free

35.37

100 Free

40.51

1:15.88

100 Free

1:15.88

150 Free

42.21

1:58.09

200 Free

42.36

2:40.45

100 Free

1:24.57

250 Free

43.34

3:23.79

300 Free

42.46

4:06.25

100 Free

1:25.80

350 Free

42.67

4:48.92

400 Free

42.79

5:31.71

100 Free

1:25.46

450 Free

42.49

6:14.20

500 Free

38.27

6:52.47

100 Free

1:20.76

Back 100 Y

1:18.31

01/10/2026

B: 1:16.89 (+1.42s | 1.8%)

187

Back 200 Y

2:46.81

01/10/2026

B: 2:46.39 (+0.42s | 0.3%)

124

Breast 100 Y

1:41.99

12/05/2025

B: 1:28.69 (+13.30s | 13.0%)

234

50 Breast

49.03

100 Breast

52.96

1:41.99

100 Breast

1:41.99

Breast 200 Y

3:37.47

01/10/2026

B: 3:10.99 (+26.48s | 12.2%)

143

50 Breast

49.91

100 Breast

54.65

1:44.56

100 Breast

1:44.56

150 Breast

57.85

2:42.41

200 Breast

55.06

3:37.47

100 Breast

1:52.91

Fly 100 Y

1:29.91

12/05/2025

B: 1:16.79 (+13.12s | 14.6%)

205

50 Fly

39.95

100 Fly

49.96

1:29.91

100 Fly

1:29.91

IM 200 Y

2:58.94

01/10/2026

B: 2:51.79 (+7.15s | 4.0%)

189

50 Fly

41.65

100 Back

44.20

1:25.85

100 IM

1:25.85

150 Breast

56.98

2:22.83

200 Free

36.11

2:58.94

100 IM

1:33.09

Long course distance

Event	Time	Age	Date	Next Standard	Potomac Valley Swimming	Nation's Capital Swim Club
Free 100 M	1:34.57	12	05/17/2024	B: 1:21.19 (+13.38s \| 14.1%)	115	68

Free 200 M	3:33.67	12	05/17/2024	B: 2:55.29 (+38.38s \| 18.0%)	106	63

Above are the fastest times that Khloe Roark has achieved in her swimming career. For each event, you can find Khloe's best time, the corresponding time standard, as well as how much faster Khloe needs to be to reach the next level. The last columns provide Khloe rankings at the team and LSC levels. These rankings are based on the Khloe's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.50	24.89 (+5.61s \| 18.4%)	23.89 (+6.61s \| 21.7%)	23.89 (+6.61s \| 21.7%)	23.29 (+7.21s \| 23.6%)	22.59 (+7.91s \| 25.9%)	22.79 (+7.71s \| 25.3%)	27.29 (+3.21s \| 10.5%)
Free 100 Y	1:08.82	53.99 (+14.83s \| 21.5%)	51.89 (+16.93s \| 24.6%)	51.89 (+16.93s \| 24.6%)	50.39 (+18.43s \| 26.8%)	49.29 (+19.53s \| 28.4%)	49.69 (+19.13s \| 27.8%)	58.79 (+10.03s \| 14.6%)
Free 200 Y	2:32.45	1:56.29 (+36.16s \| 23.7%)	1:52.89 (+39.56s \| 25.9%)	1:52.29 (+40.16s \| 26.3%)	1:49.09 (+43.36s \| 28.4%)	1:46.69 (+45.76s \| 30.0%)	1:47.39 (+45.06s \| 29.6%)	2:06.49 (+25.96s \| 17.0%)
Free 500 Y	6:52.47	5:10.69 (+101.78s \| 24.7%)	5:02.59 (+109.88s \| 26.6%)	5:02.59 (+109.88s \| 26.6%)	4:53.09 (+119.38s \| 28.9%)	4:45.99 (+126.48s \| 30.7%)	4:48.09 (+124.38s \| 30.2%)	5:38.29 (+74.18s \| 18.0%)
Back 100 Y	1:18.31	59.49 (+18.82s \| 24.0%)	57.09 (+21.22s \| 27.1%)	57.09 (+21.22s \| 27.1%)	55.09 (+23.22s \| 29.7%)	53.89 (+24.42s \| 31.2%)	54.49 (+23.82s \| 30.4%)	1:04.59 (+13.72s \| 17.5%)
Back 200 Y	2:46.81	2:08.59 (+38.22s \| 22.9%)	2:04.19 (+42.62s \| 25.6%)	2:04.19 (+42.62s \| 25.6%)	1:59.39 (+47.42s \| 28.4%)	1:56.59 (+50.22s \| 30.1%)	1:57.69 (+49.12s \| 29.4%)	2:18.39 (+28.42s \| 17.0%)
Breast 100 Y	1:41.99	1:07.59 (+34.40s \| 33.7%)	1:05.49 (+36.50s \| 35.8%)	1:05.49 (+36.50s \| 35.8%)	1:03.09 (+38.90s \| 38.1%)	1:01.79 (+40.20s \| 39.4%)	1:02.79 (+39.20s \| 38.4%)	1:13.89 (+28.10s \| 27.6%)
Breast 200 Y	3:37.47	2:28.19 (+69.28s \| 31.9%)	2:22.69 (+74.78s \| 34.4%)	2:22.69 (+74.78s \| 34.4%)	2:17.19 (+80.28s \| 36.9%)	2:13.59 (+83.88s \| 38.6%)	2:15.49 (+81.98s \| 37.7%)	2:39.79 (+57.68s \| 26.5%)
Fly 100 Y	1:29.91	59.19 (+30.72s \| 34.2%)	56.59 (+33.32s \| 37.1%)	56.59 (+33.32s \| 37.1%)	54.69 (+35.22s \| 39.2%)	53.49 (+36.42s \| 40.5%)	53.99 (+35.92s \| 40.0%)	1:04.09 (+25.82s \| 28.7%)
IM 200 Y	2:58.94	2:10.49 (+48.45s \| 27.1%)	2:06.39 (+52.55s \| 29.4%)	2:06.39 (+52.55s \| 29.4%)	2:02.19 (+56.75s \| 31.7%)	1:59.49 (+59.45s \| 33.2%)	2:00.59 (+58.35s \| 32.6%)	2:22.59 (+36.35s \| 20.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:34.57	1:01.89 (+32.68s \| 34.6%)	59.29 (+35.28s \| 37.3%)	59.29 (+35.28s \| 37.3%)	58.19 (+36.38s \| 38.5%)	56.99 (+37.58s \| 39.7%)	57.59 (+36.98s \| 39.1%)	1:06.79 (+27.78s \| 29.4%)
Free 200 M	3:33.67	2:12.99 (+80.68s \| 37.8%)	2:07.79 (+85.88s \| 40.2%)	2:07.79 (+85.88s \| 40.2%)	2:04.99 (+88.68s \| 41.5%)	2:03.09 (+90.58s \| 42.4%)	2:04.29 (+89.38s \| 41.8%)	2:24.39 (+69.28s \| 32.4%)

Progression

See how Khloe Roark is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Khloe's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Khloe Roark has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Khloe's time, the progress against Khloe's best time, the corresponding time standard, as well as how much faster Khloe needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 VSTP Polar Plunge

01/10/2026

Warrenton

50 Y Free

31.18

+0.68s

BB: 30.19 (+0.99s | 3.2%)

100 Y Free

1:08.82

-16.97s (New PB)

BB: 1:05.89 (+2.93s | 4.3%)

50 Free

33.23

100 Free

35.59

1:08.82

100 Free

1:08.82

200 Y Back

2:46.81

B: 2:46.39 (+0.42s | 0.3%)

100 Y Back

1:18.31

-0.03s (New PB)

B: 1:16.89 (+1.42s | 1.8%)

200 Y Breast

3:37.47

B: 3:10.99 (+26.48s | 12.2%)

50 Breast

49.91

100 Breast

54.65

1:44.56

100 Breast

1:44.56

150 Breast

57.85

2:42.41

200 Breast

55.06

3:37.47

100 Breast

1:52.91

200 Y IM

2:58.94

B: 2:51.79 (+7.15s | 4.0%)

50 Fly

41.65

100 Back

44.20

1:25.85

100 IM

1:25.85

150 Breast

56.98

2:22.83

200 Free

36.11

2:58.94

100 IM

1:33.09

2025 VSTP Ice Breaker Invitational

12/05/2025

Warrenton

100 Y Breast

1:41.99

-42.01s (New PB)

B: 1:28.69 (+13.30s | 13.0%)

50 Breast

49.03

100 Breast

52.96

1:41.99

100 Breast

1:41.99

500 Y Free

6:52.47

B: 6:52.19 (+0.28s | 0.1%)

50 Free

35.37

100 Free

40.51

1:15.88

100 Free

1:15.88

150 Free

42.21

1:58.09

200 Free

42.36

2:40.45

100 Free

1:24.57

250 Free

43.34

3:23.79

300 Free

42.46

4:06.25

100 Free

1:25.80

350 Free

42.67

4:48.92

400 Free

42.79

5:31.71

100 Free

1:25.46

450 Free

42.49

6:14.20

500 Free

38.27

6:52.47

100 Free

1:20.76

100 Y Fly

1:29.91

B: 1:16.79 (+13.12s | 14.6%)

50 Fly

39.95

100 Fly

49.96

1:29.91

100 Fly

1:29.91

50 Y Free

30.50

-6.99s (New PB)

BB: 30.19 (+0.31s | 1.0%)

200 Y Free

2:32.45

-65.11s (New PB)

BB: 2:22.69 (+9.76s | 6.4%)

50 Free

35.38

100 Free

39.95

1:15.33

100 Free

1:15.33

150 Free

41.06

1:56.39

200 Free

36.06

2:32.45

100 Free

1:17.12

100 Y Back

1:18.34

-20.07s (New PB)

B: 1:16.89 (+1.45s | 1.9%)

50 Back

38.34

100 Back

40.00

1:18.34

100 Back

1:18.34

HNVR Storm Surge 2024

05/17/2024

Stafford

50 M Back

46.72

B: 44.79 (+1.93s | 4.1%)

200 M Free

3:33.67

B: 3:06.39 (+27.28s | 12.8%)

100 M Free

1:34.57

B: 1:25.59 (+8.98s | 9.5%)

50 M Fly

48.96

B: 41.79 (+7.17s | 14.6%)

50 M Breast

1:09.45

B: 49.79 (+19.66s | 28.3%)

2024 SwimRVA Shamrock Showdown

03/21/2024

Richmond

100 Y Back

1:38.41

-2.01s (New PB)

B: 1:26.59 (+11.82s | 12.0%)

50 Back

48.50

100 Back

49.91

1:38.41

100 Back

1:38.41

100 Y Breast

2:24.00

B: 1:36.49 (+47.51s | 33.0%)

50 Breast

1:09.32

100 Breast

1:14.68

2:24.00

100 Breast

2:24.00

50 Y Free

37.49

-3.23s (New PB)

B: 33.99 (+3.50s | 9.3%)

100 Y Free

1:25.79

B: 1:14.69 (+11.10s | 12.9%)

50 Free

39.23

100 Free

46.56

1:25.79

100 Free

1:25.79

50 Y Fly

49.12

B: 36.89 (+12.23s | 24.9%)

50 Y Back

41.46

-3.05s (New PB)

B: 38.79 (+2.67s | 6.4%)

100 Y IM

1:50.04

-1.78s (New PB)

B: 1:25.19 (+24.85s | 22.6%)

50 IM

47.03

100 IM

1:03.01

1:50.04

100 IM

1:50.04

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

100 Y Back

1:40.42

B: 1:26.59 (+13.83s | 13.8%)

50 Back

47.21

100 Back

53.21

1:40.42

100 Back

1:40.42

100 Y IM

1:51.82

B: 1:25.19 (+26.63s | 23.8%)

50 IM

53.60

100 IM

58.22

1:51.82

100 IM

1:51.82

50 Y Back

44.51

B: 38.79 (+5.72s | 12.9%)

200 Y Free

3:37.56

B: 2:42.59 (+54.97s | 25.3%)

50 Free

45.66

100 Free

53.59

1:39.25

100 Free

1:39.25

150 Free

1:00.07

2:39.32

200 Free

58.24

3:37.56

100 Free

1:58.31

50 Y Free

40.72

B: 33.99 (+6.73s | 16.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.50	24.89 (+5.61s \| 18.4%)	23.89 (+6.61s \| 21.7%)	23.89 (+6.61s \| 21.7%)	23.29 (+7.21s \| 23.6%)	22.59 (+7.91s \| 25.9%)	22.79 (+7.71s \| 25.3%)	27.29 (+3.21s \| 10.5%)
Free 100 Y	1:08.82	53.99 (+14.83s \| 21.5%)	51.89 (+16.93s \| 24.6%)	51.89 (+16.93s \| 24.6%)	50.39 (+18.43s \| 26.8%)	49.29 (+19.53s \| 28.4%)	49.69 (+19.13s \| 27.8%)	58.79 (+10.03s \| 14.6%)
Free 200 Y	2:32.45	1:56.29 (+36.16s \| 23.7%)	1:52.89 (+39.56s \| 25.9%)	1:52.29 (+40.16s \| 26.3%)	1:49.09 (+43.36s \| 28.4%)	1:46.69 (+45.76s \| 30.0%)	1:47.39 (+45.06s \| 29.6%)	2:06.49 (+25.96s \| 17.0%)
Free 500 Y	6:52.47	5:10.69 (+101.78s \| 24.7%)	5:02.59 (+109.88s \| 26.6%)	5:02.59 (+109.88s \| 26.6%)	4:53.09 (+119.38s \| 28.9%)	4:45.99 (+126.48s \| 30.7%)	4:48.09 (+124.38s \| 30.2%)	5:38.29 (+74.18s \| 18.0%)
Back 100 Y	1:18.31	59.49 (+18.82s \| 24.0%)	57.09 (+21.22s \| 27.1%)	57.09 (+21.22s \| 27.1%)	55.09 (+23.22s \| 29.7%)	53.89 (+24.42s \| 31.2%)	54.49 (+23.82s \| 30.4%)	1:04.59 (+13.72s \| 17.5%)
Back 200 Y	2:46.81	2:08.59 (+38.22s \| 22.9%)	2:04.19 (+42.62s \| 25.6%)	2:04.19 (+42.62s \| 25.6%)	1:59.39 (+47.42s \| 28.4%)	1:56.59 (+50.22s \| 30.1%)	1:57.69 (+49.12s \| 29.4%)	2:18.39 (+28.42s \| 17.0%)
Breast 100 Y	1:41.99	1:07.59 (+34.40s \| 33.7%)	1:05.49 (+36.50s \| 35.8%)	1:05.49 (+36.50s \| 35.8%)	1:03.09 (+38.90s \| 38.1%)	1:01.79 (+40.20s \| 39.4%)	1:02.79 (+39.20s \| 38.4%)	1:13.89 (+28.10s \| 27.6%)
Breast 200 Y	3:37.47	2:28.19 (+69.28s \| 31.9%)	2:22.69 (+74.78s \| 34.4%)	2:22.69 (+74.78s \| 34.4%)	2:17.19 (+80.28s \| 36.9%)	2:13.59 (+83.88s \| 38.6%)	2:15.49 (+81.98s \| 37.7%)	2:39.79 (+57.68s \| 26.5%)
Fly 100 Y	1:29.91	59.19 (+30.72s \| 34.2%)	56.59 (+33.32s \| 37.1%)	56.59 (+33.32s \| 37.1%)	54.69 (+35.22s \| 39.2%)	53.49 (+36.42s \| 40.5%)	53.99 (+35.92s \| 40.0%)	1:04.09 (+25.82s \| 28.7%)
IM 200 Y	2:58.94	2:10.49 (+48.45s \| 27.1%)	2:06.39 (+52.55s \| 29.4%)	2:06.39 (+52.55s \| 29.4%)	2:02.19 (+56.75s \| 31.7%)	1:59.49 (+59.45s \| 33.2%)	2:00.59 (+58.35s \| 32.6%)	2:22.59 (+36.35s \| 20.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 M	1:34.57	1:01.89 (+32.68s \| 34.6%)	59.29 (+35.28s \| 37.3%)	59.29 (+35.28s \| 37.3%)	58.19 (+36.38s \| 38.5%)	56.99 (+37.58s \| 39.7%)	57.59 (+36.98s \| 39.1%)	1:06.79 (+27.78s \| 29.4%)
Free 200 M	3:33.67	2:12.99 (+80.68s \| 37.8%)	2:07.79 (+85.88s \| 40.2%)	2:07.79 (+85.88s \| 40.2%)	2:04.99 (+88.68s \| 41.5%)	2:03.09 (+90.58s \| 42.4%)	2:04.29 (+89.38s \| 41.8%)	2:24.39 (+69.28s \| 32.4%)