Kingston Lao

Age: 8 years old
Age Category: 10 & under
Team: Daly City Dolphins | Pacific Swimming
Participation: 6 meets 13 events

Personal Best

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Pacific Swimming	Daly City Dolphins

Short course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	Daly City Dolphins
Free 25 Y	24.85	8	03/22/2025		719	17

Free 50 Y	56.69	7	11/09/2024	B: 38.19 (+18.50s \| 32.6%)	1,000+	20

Free 100 Y	2:04.51	7	11/09/2024	B: 1:27.99 (+36.52s \| 29.3%)	707	17

Back 25 Y	30.80	7	09/21/2024		703	17

Back 50 Y	1:03.48	8	03/22/2025	B: 48.29 (+15.19s \| 23.9%)	765	16

Breast 25 Y	34.86	7	09/21/2024		548	15

Breast 50 Y	1:10.42	7	11/09/2024	B: 53.39 (+17.03s \| 24.2%)	719	16

Above are the fastest times that Kingston Lao has achieved in his swimming career. For each event, you can find Kingston's best time, the corresponding time standard, as well as how much faster Kingston needs to be to reach the next level. The last columns provide Kingston rankings at the team and LSC levels. These rankings are based on the Kingston's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	56.69	30.99 (+25.70s \| 45.3%)	30.19 (+26.50s \| 46.7%)	26.89 (+29.80s \| 52.6%)	24.79 (+31.90s \| 56.3%)	23.29 (+33.40s \| 58.9%)	22.19 (+34.50s \| 60.9%)	21.29 (+35.40s \| 62.4%)	21.29 (+35.40s \| 62.4%)	20.59 (+36.10s \| 63.7%)	20.09 (+36.60s \| 64.6%)	20.39 (+36.30s \| 64.0%)	N/A	30.49 (+26.20s \| 46.2%)
Free 100 Y	2:04.51	1:09.69 (+54.82s \| 44.0%)	1:07.59 (+56.92s \| 45.7%)	58.69 (+65.82s \| 52.9%)	54.19 (+70.32s \| 56.5%)	51.19 (+73.32s \| 58.9%)	48.19 (+76.32s \| 61.3%)	46.39 (+78.12s \| 62.7%)	46.39 (+78.12s \| 62.7%)	45.09 (+79.42s \| 63.8%)	43.49 (+81.02s \| 65.1%)	44.39 (+80.12s \| 64.3%)	N/A	1:07.19 (+57.32s \| 46.0%)
Back 50 Y	1:03.48	36.99 (+26.49s \| 41.7%)	35.79 (+27.69s \| 43.6%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+27.19s \| 42.8%)
Breast 50 Y	1:10.42	40.99 (+29.43s \| 41.8%)	39.99 (+30.43s \| 43.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	40.29 (+30.13s \| 42.8%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional

Progression

See how Kingston Lao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kingston's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kingston Lao has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Kingston's time, the progress against Kingston's best time, the corresponding time standard, as well as how much faster Kingston needs to be to reach the next level.

Event	Time	Progress	Standard	Next Standard	Age	Heat	Lane	Ranking
PSL SC CBA+ Meet			03/22/2025		Pacifica, CA
100 Y Free	2:07.39	+2.88s		B: 1:27.99 (+39.40s \| 30.9%)	8	8	6	1

25 Y Free	24.85				8	5	2	6

50 Y Back	1:03.48	-7.34s (New PB)		B: 48.29 (+15.19s \| 23.9%)	8	8	5	1

Daly City Dolphins SCY C/B/A+ Meet			12/14/2024		Daly City, CA
50 Y Back	1:10.82			B: 48.29 (+22.53s \| 31.8%)	7	2	5	2

Pacifica Sea Lions SCY C/B/A+ Meet			11/09/2024		Pacifica, CA
50 Y Free	56.69	-1.38s (New PB)		B: 38.19 (+18.50s \| 32.6%)	7	7	7	1

100 Y Free	2:04.51	-7.21s (New PB)		B: 1:27.99 (+36.52s \| 29.3%)	7	8	2	1

50 Y Breast	1:10.42	-2.09s (New PB)		B: 53.39 (+17.03s \| 24.2%)	7		7	1

SCSC SCY CBA+ Meet			10/04/2024		Morgan Hill, CA
50 Y Breast	1:12.51			B: 53.39 (+19.12s \| 26.4%)	7	6	3	1

100 Y Free	2:11.72			B: 1:27.99 (+43.73s \| 33.2%)	7	7	8

So. San Francisco Aquatic Club SCY C/B/A+ Meet			09/21/2024		Pacifica, CA
50 Y Free	58.07			B: 38.19 (+19.88s \| 34.2%)	7	3	4	3

25 Y Back	30.80	-3.76s (New PB)			7	5	4	4

25 Y Breast	34.86				7	2	1	4

Daly City Dolphins SCY C/B/A+ Meet			12/09/2023		Daly City, CA
25 Y Back	34.56				6	3	3	6

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.