Kinsey Squillace

Age: 14 years old
Age Category: 13-14
Team: North Suburban Aquatic Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

North Suburban Aquatic Club

Minnesota Swimming

Central Zone

USA

Free 50 Y

30.85

14

02/01/2026

B

BB: 30.19 (+0.66s | 2.1%)

Rankings

Free 100 Y

1:11.38

Analysis

14

11/10/2024

B: 1:10.99 (+0.39s | 0.5%)

Rankings

50 Free

33.33

50 Free

33.33

100 Free

38.05

1:11.38

50 Free

38.05

Back 50 Y

36.70

14

02/01/2026

B: 36.19 (+0.51s | 1.4%)

Rankings

Breast 50 Y

44.13

14

12/21/2024

B: 42.09 (+2.04s | 4.6%)

Rankings

Fly 50 Y

36.89

14

02/01/2026

B: 35.79 (+1.10s | 3.0%)

Rankings

IM 200 Y

2:56.82

Analysis

14

02/01/2026

B: 2:51.79 (+5.03s | 2.8%)

Rankings

50 Fly

38.79

100 Back

43.42

1:22.21

100 IM

1:22.21

150 Breast

53.20

2:15.41

200 Free

41.41

2:56.82

100 IM

1:34.61

Long course distance

Event

Time

Age

Date

Standard

Next Standard

North Suburban Aquatic Club

Minnesota Swimming

Central Zone

USA

Free 50 M

35.57

14

06/05/2026

B

BB: 34.59 (+0.98s | 2.8%)

Rankings

Free 100 M

1:23.05

Analysis

14

06/05/2026

B: 1:21.19 (+1.86s | 2.2%)

Rankings

50 Free

38.68

100 Free

44.37

1:23.05

100 Free

1:23.05

Free 200 M

2:56.04

Analysis

14

06/05/2026

B: 2:55.29 (+0.75s | 0.4%)

Rankings

50 Free

39.61

100 Free

46.05

1:25.66

100 Free

1:25.66

150 Free

46.15

2:11.81

200 Free

44.23

2:56.04

100 Free

1:30.38

Back 100 M

1:38.95

Analysis

14

06/05/2026

B: 1:29.69 (+9.26s | 9.4%)

Rankings

50 Back

47.75

100 Back

51.20

1:38.95

100 Back

1:38.95

Breast 50 M

48.39

14

06/05/2026

B: 47.79 (+0.60s | 1.2%)

Rankings

IM 200 M

3:28.62

Analysis

14

06/05/2026

B: 3:17.19 (+11.43s | 5.5%)

Rankings

50 Fly

44.87

100 Back

54.16

1:39.03

100 IM

1:39.03

150 Breast

1:03.85

2:42.88

200 Free

45.74

3:28.62

100 IM

1:49.59

Above are the fastest times that Kinsey Squillace has achieved in her swimming career. For each event, you can find Kinsey's best time, the corresponding time standard, as well as how much faster Kinsey needs to be to reach the next level. The last columns provide Kinsey rankings at the team and LSC levels. These rankings are based on the Kinsey's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.85	37.69 36.29	32.49 31.29	28.59 (+2.26s \| 7.3%)	25.99 (+4.86s \| 15.8%)	24.89 (+5.96s \| 19.3%) 25.69 (+5.16s \| 16.7%)	23.89 (+6.96s \| 22.6%)	23.89 (+6.96s \| 22.6%)	23.29 (+7.56s \| 24.5%)	22.49 (+8.36s \| 27.1%)	22.79 (+8.06s \| 26.1%)
Free 100 Y	1:11.38	1:21.59 1:17.99	1:10.29 (+1.09s \| 1.5%)	1:01.89 (+9.49s \| 13.3%)	56.29 (+15.09s \| 21.1%)	53.99 (+17.39s \| 24.4%) 55.49 (+15.89s \| 22.3%)	51.89 (+19.49s \| 27.3%)	51.89 (+19.49s \| 27.3%)	50.39 (+20.99s \| 29.4%)	48.99 (+22.39s \| 31.4%)	49.69 (+21.69s \| 30.4%)
Back 50 Y	36.70	42.69 42.09	36.79 36.29 (+0.41s \| 1.1%)	32.39 (+4.31s \| 11.7%)	29.39 (+7.31s \| 19.9%)	27.59 (+9.11s \| 24.8%) 28.29 (+8.41s \| 22.9%)	N/A	N/A	N/A	24.39 (+12.31s \| 33.5%)	N/A
Breast 50 Y	44.13	48.79 49.09	42.09 (+2.04s \| 4.6%)	37.09 (+7.04s \| 16.0%)	33.69 (+10.44s \| 23.7%)	30.99 (+13.14s \| 29.8%) 31.89 (+12.24s \| 27.7%)	N/A	N/A	N/A	27.99 (+16.14s \| 36.6%)	N/A
Fly 50 Y	36.89	41.79 41.09	36.09 (+0.80s \| 2.2%)	31.69 (+5.20s \| 14.1%)	28.89 (+8.00s \| 21.7%)	27.09 (+9.80s \| 26.6%) 27.69 (+9.20s \| 24.9%)	N/A	N/A	N/A	24.09 (+12.80s \| 34.7%)	N/A
IM 200 Y	2:56.82	3:19.59 3:10.09	2:51.99 (+4.83s \| 2.7%)	2:31.39 (+25.43s \| 14.4%)	2:17.59 (+39.23s \| 22.2%)	2:10.49 (+46.33s \| 26.2%) 2:14.19 (+42.63s \| 24.1%)	2:06.39 (+50.43s \| 28.5%)	2:06.39 (+50.43s \| 28.5%)	2:02.19 (+54.63s \| 30.9%)	1:58.39 (+58.43s \| 33.0%)	2:00.59 (+56.23s \| 31.8%)

Long Course Distance

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	35.57	42.99 41.79	36.99 35.89	32.59 (+2.98s \| 8.4%)	29.59 (+5.98s \| 16.8%)	28.69 (+6.88s \| 19.3%) 29.49 (+6.08s \| 17.1%)	27.39 (+8.18s \| 23.0%)	27.39 (+8.18s \| 23.0%)	26.89 (+8.68s \| 24.4%)	26.19 (+9.38s \| 26.4%)	26.59 (+8.98s \| 25.2%)	25.69 (+9.88s \| 27.8%)
Free 100 M	1:23.05	1:34.29 1:30.19	1:21.29 (+1.76s \| 2.1%)	1:11.59 (+11.46s \| 13.8%)	1:05.09 (+17.96s \| 21.6%)	1:01.89 (+21.16s \| 25.5%) 1:03.69 (+19.36s \| 23.3%)	59.29 (+23.76s \| 28.6%)	59.29 (+23.76s \| 28.6%)	58.19 (+24.86s \| 29.9%)	56.79 (+26.26s \| 31.6%)	57.59 (+25.46s \| 30.7%)	55.79 (+27.26s \| 32.8%)
Free 200 M	2:56.04	3:23.19 3:14.29	2:55.19 (+0.85s \| 0.5%)	2:34.09 (+21.95s \| 12.5%)	2:20.09 (+35.95s \| 20.4%)	2:12.99 (+43.05s \| 24.5%) 2:16.69 (+39.35s \| 22.4%)	2:07.79 (+48.25s \| 27.4%)	2:07.79 (+48.25s \| 27.4%)	2:04.99 (+51.05s \| 29.0%)	2:03.09 (+52.95s \| 30.1%)	2:04.29 (+51.75s \| 29.4%)	2:00.79 (+55.25s \| 31.4%)
Back 100 M	1:38.95	1:48.29 1:42.99	1:33.39 (+5.56s \| 5.6%)	1:22.19 (+16.76s \| 16.9%)	1:14.69 (+24.26s \| 24.5%)	1:09.49 (+29.46s \| 29.8%) 1:11.39 (+27.56s \| 27.9%)	1:06.79 (+32.16s \| 32.5%)	1:06.79 (+32.16s \| 32.5%)	1:04.79 (+34.16s \| 34.5%)	1:03.29 (+35.66s \| 36.0%)	1:04.39 (+34.56s \| 34.9%)	1:01.79 (+37.16s \| 37.6%)
Breast 50 M	48.39	57.39 56.69	49.49 48.89	43.59 (+4.80s \| 9.9%)	39.59 (+8.80s \| 18.2%)	36.59 (+11.80s \| 24.4%) 37.09 (+11.30s \| 23.4%)	N/A	N/A	N/A	33.19 (+15.20s \| 31.4%)	N/A	32.09 (+16.30s \| 33.7%)
IM 200 M	3:28.62	3:51.39 3:42.79	3:19.49 (+9.13s \| 4.4%)	2:55.59 (+33.03s \| 15.8%)	2:39.59 (+49.03s \| 23.5%)	2:31.09 (+57.53s \| 27.6%) 2:35.39 (+53.23s \| 25.5%)	2:26.19 (+62.43s \| 29.9%)	2:26.19 (+62.43s \| 29.9%)	2:22.09 (+66.53s \| 31.9%)	2:19.09 (+69.53s \| 33.3%)	2:20.99 (+67.63s \| 32.4%)	2:16.09 (+72.53s \| 34.8%)

Progression

See how Kinsey Squillace is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kinsey's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

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View this profile

Meets

See all the meets Kinsey Squillace has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kinsey's time, the progress against Kinsey's best time, the corresponding time standard, as well as how much faster Kinsey needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MN NSAC Summer Invite

06/05/2026

Minneapolis

50 M Breast

48.39

-1.48s (New PB)

B: 47.79 (+0.60s | 1.2%)

14

6

7

2

50 M Free

35.57

-0.13s (New PB)

B

BB: 34.59 (+0.98s | 2.8%)

14

1

5

2

200 M Free

2:56.04

B: 2:55.29 (+0.75s | 0.4%)

14

2

7

5

50 Free

39.61

100 Free

46.05

1:25.66

100 Free

1:25.66

150 Free

46.15

2:11.81

200 Free

44.23

2:56.04

100 Free

1:30.38

200 M IM

3:28.62

B: 3:17.19 (+11.43s | 5.5%)

14

8

9

50 Fly

44.87

100 Back

54.16

1:39.03

100 IM

1:39.03

150 Breast

1:03.85

2:42.88

200 Free

45.74

3:28.62

100 IM

1:49.59

100 M Back

1:38.95

B: 1:29.69 (+9.26s | 9.4%)

14

9

8

3

50 Back

47.75

100 Back

51.20

1:38.95

100 Back

1:38.95

100 M Free

1:23.05

B: 1:21.19 (+1.86s | 2.2%)

14

1

8

7

50 Free

38.68

100 Free

44.37

1:23.05

100 Free

1:23.05

2026 MN NSAC Winter Invite Copied

02/01/2026

Minneapolis

50 Y Back

36.70

-1.77s (New PB)

B: 36.19 (+0.51s | 1.4%)

13

2

4

3

200 Y IM

2:56.82

B: 2:51.79 (+5.03s | 2.8%)

13

2

8

3

50 Fly

38.79

100 Back

43.42

1:22.21

100 IM

1:22.21

150 Breast

53.20

2:15.41

200 Free

41.41

2:56.82

100 IM

1:34.61

50 Y Fly

36.89

-2.18s (New PB)

B: 35.79 (+1.10s | 3.0%)

13

2

8

50 Y Free

30.85

-0.99s (New PB)

B

BB: 30.19 (+0.66s | 2.1%)

13

2

7

2026 MN Mako Snowflake Splash

01/09/2026

Hudson

50 Y Free

31.84

-1.02s (New PB)

B

BB: 30.19 (+1.65s | 5.2%)

13

1

7

5

2025 MN NSAC Summer Slam Invite

06/13/2025

Minneapolis

50 M Breast

49.87

B: 47.79 (+2.08s | 4.2%)

13

8

4

50 M Free

35.70

B

BB: 34.59 (+1.11s | 3.1%)

13

5

1

8

2024 MN AQJT Holiday Invite

12/21/2024

Eden Prairie

100 Y Free

1:14.04

+2.66s

B

BB: 1:09.39 (+4.65s | 6.3%)

12

3

8

4

50 Free

34.63

100 Free

39.41

1:14.04

100 Free

1:14.04

50 Y Breast

44.13

B: 43.99 (+0.14s | 0.3%)

12

9

6

9

50 Y Free

32.86

B

BB: 31.69 (+1.17s | 3.6%)

12

2

8

2024 MN NSAC Fall Invite

11/10/2024

Minneapolis

100 Y Free

1:11.38

B

BB: 1:09.39 (+1.99s | 2.8%)

12

5

4

50 Free

33.33

50 Free

33.33

100 Free

38.05

1:11.38

50 Free

38.05

50 Y Back

38.47

B

BB: 35.99 (+2.48s | 6.4%)

12

3

8

4

50 Y Fly

39.07

B: 36.89 (+2.18s | 5.6%)

12

3

6

Event	Best Time	Bronze	Silver	Gold	Champ	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	35.57	42.99 41.79	36.99 35.89	32.59 (+2.98s \| 8.4%)	29.59 (+5.98s \| 16.8%)	28.69 (+6.88s \| 19.3%) 29.49 (+6.08s \| 17.1%)	27.39 (+8.18s \| 23.0%)	27.39 (+8.18s \| 23.0%)	26.89 (+8.68s \| 24.4%)	26.19 (+9.38s \| 26.4%)	26.59 (+8.98s \| 25.2%)	25.69 (+9.88s \| 27.8%)
Free 100 M	1:23.05	1:34.29 1:30.19	1:21.29 (+1.76s \| 2.1%)	1:11.59 (+11.46s \| 13.8%)	1:05.09 (+17.96s \| 21.6%)	1:01.89 (+21.16s \| 25.5%) 1:03.69 (+19.36s \| 23.3%)	59.29 (+23.76s \| 28.6%)	59.29 (+23.76s \| 28.6%)	58.19 (+24.86s \| 29.9%)	56.79 (+26.26s \| 31.6%)	57.59 (+25.46s \| 30.7%)	55.79 (+27.26s \| 32.8%)
Free 200 M	2:56.04	3:23.19 3:14.29	2:55.19 (+0.85s \| 0.5%)	2:34.09 (+21.95s \| 12.5%)	2:20.09 (+35.95s \| 20.4%)	2:12.99 (+43.05s \| 24.5%) 2:16.69 (+39.35s \| 22.4%)	2:07.79 (+48.25s \| 27.4%)	2:07.79 (+48.25s \| 27.4%)	2:04.99 (+51.05s \| 29.0%)	2:03.09 (+52.95s \| 30.1%)	2:04.29 (+51.75s \| 29.4%)	2:00.79 (+55.25s \| 31.4%)
Back 100 M	1:38.95	1:48.29 1:42.99	1:33.39 (+5.56s \| 5.6%)	1:22.19 (+16.76s \| 16.9%)	1:14.69 (+24.26s \| 24.5%)	1:09.49 (+29.46s \| 29.8%) 1:11.39 (+27.56s \| 27.9%)	1:06.79 (+32.16s \| 32.5%)	1:06.79 (+32.16s \| 32.5%)	1:04.79 (+34.16s \| 34.5%)	1:03.29 (+35.66s \| 36.0%)	1:04.39 (+34.56s \| 34.9%)	1:01.79 (+37.16s \| 37.6%)
Breast 50 M	48.39	57.39 56.69	49.49 48.89	43.59 (+4.80s \| 9.9%)	39.59 (+8.80s \| 18.2%)	36.59 (+11.80s \| 24.4%) 37.09 (+11.30s \| 23.4%)	N/A	N/A	N/A	33.19 (+15.20s \| 31.4%)	N/A	32.09 (+16.30s \| 33.7%)
IM 200 M	3:28.62	3:51.39 3:42.79	3:19.49 (+9.13s \| 4.4%)	2:55.59 (+33.03s \| 15.8%)	2:39.59 (+49.03s \| 23.5%)	2:31.09 (+57.53s \| 27.6%) 2:35.39 (+53.23s \| 25.5%)	2:26.19 (+62.43s \| 29.9%)	2:26.19 (+62.43s \| 29.9%)	2:22.09 (+66.53s \| 31.9%)	2:19.09 (+69.53s \| 33.3%)	2:20.99 (+67.63s \| 32.4%)	2:16.09 (+72.53s \| 34.8%)