Knox Howard

Age: 12 years old
Age Category: 11-12
Team: Blue Dolphins Swim Team | Oregon Swimming
Participation: 17 meets 48 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Blue Dolphins Swim Team

Free 50 M

38.73

05/02/2025

B: 37.39 (+1.34s | 3.5%)

141

Free 100 M

1:22.55

05/02/2025

B: 1:22.09 (+0.46s | 0.6%)

101

50 Free

38.22

100 Free

44.33

1:22.55

100 Free

1:22.55

Back 50 M

47.57

05/02/2025

B: 44.49 (+3.08s | 6.5%)

133

Breast 50 M

49.76

05/02/2025

BB: 45.89 (+3.87s | 7.8%)

Breast 100 M

1:52.86

05/02/2025

B: 1:47.79 (+5.07s | 4.5%)

50 Breast

53.00

100 Breast

59.86

1:52.86

100 Breast

1:52.86

Fly 50 M

43.08

05/02/2025

B: 41.99 (+1.09s | 2.5%)

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Oregon Swimming

Blue Dolphins Swim Team

Free 50 Y

32.47

02/16/2025

BB: 30.49 (+1.98s | 6.1%)

262

Free 100 Y

1:15.35

04/12/2025

B: 1:11.49 (+3.86s | 5.1%)

273

50 Free

35.95

100 Free

39.40

1:15.35

100 Free

1:15.35

Free 200 Y

2:45.64

10/19/2024

B: 2:35.99 (+9.65s | 5.8%)

182

50 Free

37.33

100 Free

42.44

1:19.77

100 Free

1:19.77

150 Free

44.69

2:04.46

200 Free

41.18

2:45.64

100 Free

1:25.87

Back 50 Y

39.84

01/11/2025

B: 38.49 (+1.35s | 3.4%)

155

Back 100 Y

1:35.06

11/02/2024

B: 1:22.19 (+12.87s | 13.5%)

244

50 Back

47.10

100 Back

47.96

1:35.06

100 Back

1:35.06

Breast 50 Y

42.91

02/27/2025

BB: 40.09 (+2.82s | 6.6%)

Breast 100 Y

1:43.68

10/19/2024

B: 1:32.59 (+11.09s | 10.7%)

221

50 Breast

49.24

100 Breast

54.44

1:43.68

100 Breast

1:43.68

Fly 50 Y

38.21

02/16/2025

B: 37.09 (+1.12s | 2.9%)

110

IM 100 Y

1:27.21

11/02/2024

B: 1:21.89 (+5.32s | 6.1%)

135

50 IM

41.68

100 IM

45.53

1:27.21

100 IM

1:27.21

Above are the fastest times that Knox Howard has achieved in his swimming career. For each event, you can find Knox's best time, the corresponding time standard, as well as how much faster Knox needs to be to reach the next level. The last columns provide Knox rankings at the team and LSC levels. These rankings are based on the Knox's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.47	22.19 (+10.28s \| 31.7%)	21.29 (+11.18s \| 34.4%)	21.29 (+11.18s \| 34.4%)	20.59 (+11.88s \| 36.6%)	20.09 (+12.38s \| 38.1%)	20.39 (+12.08s \| 37.2%)	27.49 (+4.98s \| 15.3%)
Free 100 Y	1:15.35	48.19 (+27.16s \| 36.0%)	46.39 (+28.96s \| 38.4%)	46.39 (+28.96s \| 38.4%)	45.09 (+30.26s \| 40.2%)	43.49 (+31.86s \| 42.3%)	44.39 (+30.96s \| 41.1%)	59.29 (+16.06s \| 21.3%)
Free 200 Y	2:45.64	1:45.79 (+59.85s \| 36.1%)	1:41.59 (+64.05s \| 38.7%)	1:41.59 (+64.05s \| 38.7%)	1:38.79 (+66.85s \| 40.4%)	1:36.49 (+69.15s \| 41.7%)	1:38.09 (+67.55s \| 40.8%)	2:09.19 (+36.45s \| 22.0%)
Back 50 Y	39.84	N/A	N/A	N/A	N/A	N/A	N/A	31.89 (+7.95s \| 20.0%)
Back 100 Y	1:35.06	53.89 (+41.17s \| 43.3%)	51.49 (+43.57s \| 45.8%)	51.49 (+43.57s \| 45.8%)	49.39 (+45.67s \| 48.0%)	47.59 (+47.47s \| 49.9%)	48.89 (+46.17s \| 48.6%)	1:07.49 (+27.57s \| 29.0%)
Breast 50 Y	42.91	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+7.42s \| 17.3%)
Breast 100 Y	1:43.68	1:00.89 (+42.79s \| 41.3%)	57.99 (+45.69s \| 44.1%)	57.99 (+45.69s \| 44.1%)	55.89 (+47.79s \| 46.1%)	54.19 (+49.49s \| 47.7%)	55.29 (+48.39s \| 46.7%)	1:15.89 (+27.79s \| 26.8%)
Fly 50 Y	38.21	N/A	N/A	N/A	N/A	N/A	N/A	30.49 (+7.72s \| 20.2%)
IM 100 Y	1:27.21	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09 (+19.12s \| 21.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	38.73	25.89 (+12.84s \| 33.2%)	24.59 (+14.14s \| 36.5%)	24.59 (+14.14s \| 36.5%)	24.29 (+14.44s \| 37.3%)	23.39 (+15.34s \| 39.6%)	23.79 (+14.94s \| 38.6%)	31.49 (+7.24s \| 18.7%)
Free 100 M	1:22.55	56.09 (+26.46s \| 32.1%)	53.59 (+28.96s \| 35.1%)	53.59 (+28.96s \| 35.1%)	52.59 (+29.96s \| 36.3%)	50.99 (+31.56s \| 38.2%)	51.99 (+30.56s \| 37.0%)	1:07.49 (+15.06s \| 18.2%)
Back 50 M	47.57	N/A	N/A	N/A	N/A	N/A	N/A	36.79 (+10.78s \| 22.7%)
Breast 50 M	49.76	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+9.37s \| 18.8%)
Breast 100 M	1:52.86	1:11.29 (+41.57s \| 36.8%)	1:08.19 (+44.67s \| 39.6%)	1:08.19 (+44.67s \| 39.6%)	1:06.59 (+46.27s \| 41.0%)	1:04.09 (+48.77s \| 43.2%)	1:05.29 (+47.57s \| 42.1%)	1:27.69 (+25.17s \| 22.3%)
Fly 50 M	43.08	N/A	N/A	N/A	N/A	N/A	N/A	34.39 (+8.69s \| 20.2%)

Progression

See how Knox Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Knox's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Knox Howard has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Knox's time, the progress against Knox's best time, the corresponding time standard, as well as how much faster Knox needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 AAA May LC Invitational

05/02/2025

Albany Community Pool

50 M Back

47.57

B: 44.49 (+3.08s | 6.5%)

50 M Breast

49.76

BB: 45.89 (+3.87s | 7.8%)

50 M Free

38.73

B: 37.39 (+1.34s | 3.5%)

50 M Fly

43.08

B: 41.99 (+1.09s | 2.5%)

100 M Free

1:22.55

B: 1:22.09 (+0.46s | 0.6%)

50 Free

38.22

100 Free

44.33

1:22.55

100 Free

1:22.55

100 M Breast

1:52.86

B: 1:47.79 (+5.07s | 4.5%)

50 Breast

53.00

100 Breast

59.86

1:52.86

100 Breast

1:52.86

2025 Hugh Genualdi Invitational

04/12/2025

Dallas Aquatic Center

50 Y Breast

44.97

+2.06s

B: 43.49 (+1.48s | 3.3%)

100 Y Free

1:15.35

-4.50s (New PB)

B: 1:11.49 (+3.86s | 5.1%)

50 Free

35.95

100 Free

39.40

1:15.35

100 Free

1:15.35

50 Y Back

40.73

+0.89s

B: 38.49 (+2.24s | 5.5%)

200 Y Free

2:52.26

+6.62s

B: 2:35.99 (+16.27s | 9.4%)

50 Free

38.93

100 Free

46.23

1:25.16

100 Free

1:25.16

150 Free

46.85

2:12.01

200 Free

40.25

2:52.26

100 Free

1:27.10

50 Y Free

33.44

+0.97s

B: 32.79 (+0.65s | 1.9%)

50 Y Fly

41.68

+3.47s

B: 37.09 (+4.59s | 11.0%)

2025 OSI Arena SC 11 14 Champs

02/27/2025

Tualatin Hills Rec. Swim Center

50 Y Breast

42.91

-0.78s (New PB)

BB: 40.09 (+2.82s | 6.6%)

2025 AAA Final Countdown Open

02/16/2025

Albany Community Pool

50 Y Fly

38.21

-1.32s (New PB)

B: 37.09 (+1.12s | 2.9%)

50 Y Free

32.47

-0.32s (New PB)

BB: 30.49 (+1.98s | 6.1%)

50 Y Breast

43.69

-1.58s (New PB)

B: 43.49 (+0.20s | 0.5%)

2025 Lebanon Invitational

01/11/2025

Lebanon Community Pool

50 Y Fly

40.79

+1.26s

B: 37.09 (+3.70s | 9.1%)

50 Y Breast

45.43

+0.16s

B: 43.49 (+1.94s | 4.3%)

50 Y Free

32.79

-0.44s (New PB)

B: 32.79 (+0.00s | -0.0%)

50 Y Back

39.84

-3.82s (New PB)

B: 38.49 (+1.35s | 3.4%)

200 Y Free

2:50.07

+4.43s

B: 2:35.99 (+14.08s | 8.3%)

50 Free

37.55

100 Free

44.52

1:22.07

100 Free

1:22.07

150 Free

45.83

2:07.90

200 Free

42.17

2:50.07

100 Free

1:28.00

2025 CAT Short Course Open

01/04/2025

Albany Community Pool

200 Y Free

2:51.84

+6.20s

B: 2:35.99 (+15.85s | 9.2%)

50 Free

37.24

100 Free

45.27

1:22.51

100 Free

1:22.51

150 Free

46.98

2:09.49

200 Free

42.35

2:51.84

100 Free

1:29.33

100 Y IM

1:28.60

+1.39s

B: 1:21.89 (+6.71s | 7.6%)

50 IM

42.01

100 IM

46.59

1:28.60

100 IM

1:28.60

50 Y Fly

41.33

+1.80s

B: 37.09 (+4.24s | 10.3%)

2024 AAA Turkey Dive Invite (25Y, AG/SR, ABC)

11/02/2024

Albany Community Pool

100 Y IM

1:27.21

+0.00s

B: 1:21.89 (+5.32s | 6.1%)

50 IM

41.68

100 IM

45.53

1:27.21

100 IM

1:27.21

50 Y Free

33.23

+0.00s

B: 32.79 (+0.44s | 1.3%)

50 Y Breast

45.27

B: 43.49 (+1.78s | 3.9%)

50 Y Fly

39.53

-4.55s (New PB)

B: 37.09 (+2.44s | 6.2%)

100 Y Free

1:19.85

+0.00s

B: 1:11.49 (+8.36s | 10.5%)

50 Free

37.51

100 Free

42.34

1:19.85

100 Free

1:19.85

100 Y Back

1:35.06

+0.00s

B: 1:22.19 (+12.87s | 13.5%)

50 Back

47.10

100 Back

47.96

1:35.06

100 Back

1:35.06

2024 AAA Turkey Dive Invitational

11/02/2024

Albany Community Pool

50 Y Breast

45.27

+0.00s

B: 43.49 (+1.78s | 3.9%)

50 Y Fly

39.53

+0.00s

B: 37.09 (+2.44s | 6.2%)

100 Y Back

1:35.06

B: 1:22.19 (+12.87s | 13.5%)

50 Back

47.10

100 Back

47.96

1:35.06

100 Back

1:35.06

50 Y Free

33.23

-0.64s (New PB)

B: 32.79 (+0.44s | 1.3%)

100 Y IM

1:27.21

-2.21s (New PB)

B: 1:21.89 (+5.32s | 6.1%)

50 IM

41.68

100 IM

45.53

1:27.21

100 IM

1:27.21

100 Y Free

1:19.85

B: 1:11.49 (+8.36s | 10.5%)

50 Free

37.51

100 Free

42.34

1:19.85

100 Free

1:19.85

2024 BDST FALL INVITATIONAL

10/19/2024

Dallas Aquatic Center

200 Y Free

2:45.64

+0.00s

B: 2:35.99 (+9.65s | 5.8%)

50 Free

37.33

100 Free

42.44

1:19.77

100 Free

1:19.77

150 Free

44.69

2:04.46

200 Free

41.18

2:45.64

100 Free

1:25.87

50 Y Free

33.87

+0.00s

100 Y Breast

1:43.68

+0.00s

B: 1:32.59 (+11.09s | 10.7%)

50 Breast

49.24

100 Breast

54.44

1:43.68

100 Breast

1:43.68

100 Y IM

1:29.42

+0.00s

B: 1:21.89 (+7.53s | 8.4%)

50 IM

43.18

100 IM

46.24

1:29.42

100 IM

1:29.42

50 Y Fly

44.08

B: 37.09 (+6.99s | 15.9%)

50 Y Back

43.66

B: 38.49 (+5.17s | 11.8%)

BDST Fall Invitational (25Y, AG/SR, ABC)

10/19/2024

Dallas Aquatic Center

50 Y Free

33.87

200 Y Free

2:45.64

B: 2:35.99 (+9.65s | 5.8%)

50 Free

37.33

100 Free

42.44

1:19.77

100 Free

1:19.77

150 Free

44.69

2:04.46

200 Free

41.18

2:45.64

100 Free

1:25.87

50 Y Fly

44.08

+0.00s

B: 37.09 (+6.99s | 15.9%)

50 Y Back

43.66

+0.00s

B: 38.49 (+5.17s | 11.8%)

100 Y Breast

1:43.68

B: 1:32.59 (+11.09s | 10.7%)

50 Breast

49.24

100 Breast

54.44

1:43.68

100 Breast

1:43.68

100 Y IM

1:29.42

B: 1:21.89 (+7.53s | 8.4%)

50 IM

43.18

100 IM

46.24

1:29.42

100 IM

1:29.42

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.