Kona Cogle

Age: 14 years old
Age Category: 13-14
Team: Columbus Aquatic Club | Georgia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Columbus Aquatic Club

Georgia Swimming

Southern Zone

USA

Free 100 Y

1:01.81

Analysis

14

09/20/2025

BB

A: 1:00.89 (+0.92s | 1.5%)

1

51

1,000+

50 Free

30.26

100 Free

31.55

1:01.81

100 Free

1:01.81

Free 200 Y

2:13.88

Analysis

14

01/16/2026

BB

A: 2:11.69 (+2.19s | 1.6%)

1

39

971

1,000+

50 Free

30.40

100 Free

34.71

1:05.11

100 Free

1:05.11

150 Free

35.30

1:40.41

200 Free

33.47

2:13.88

100 Free

1:08.77

Free 500 Y

5:43.81

Analysis

14

01/16/2026

A

AA: 5:38.59 (+5.22s | 1.5%)

2

15

488

1,000+

50 Free

32.13

100 Free

35.59

1:07.72

100 Free

1:07.72

150 Free

35.24

1:42.96

200 Free

35.68

2:18.64

100 Free

1:10.92

250 Free

34.82

2:53.46

300 Free

34.18

3:27.64

100 Free

1:09.00

350 Free

34.91

4:02.55

400 Free

33.95

4:36.50

100 Free

1:08.86

450 Free

34.13

5:10.63

500 Free

33.18

5:43.81

100 Free

1:07.31

Back 50 Y

29.89

14

01/16/2026

1

10

197

839

Back 100 Y

1:06.65

Analysis

14

09/20/2025

BB

A: 1:05.89 (+0.76s | 1.1%)

1

26

546

1,000+

50 Back

32.65

100 Back

33.99

1:06.65

100 Back

1:06.65

Back 200 Y

2:14.36

Analysis

14

01/16/2026

AA

AAA: 2:10.69 (+3.67s | 2.7%)

1

8

140

443

50 Back

32.54

100 Back

34.23

1:06.78

100 Back

1:06.78

150 Back

33.79

1:40.57

200 Back

33.79

2:14.36

100 Back

1:07.58

Fly 100 Y

1:15.26

Analysis

14

09/20/2025

B

BB: 1:11.29 (+3.97s | 5.3%)

2

59

1,000+

50 Fly

34.33

100 Fly

40.93

1:15.26

100 Fly

1:15.26

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Columbus Aquatic Club

Georgia Swimming

Southern Zone

USA

Free 50 M

32.47

14

05/16/2026

BB

A: 31.89 (+0.58s | 1.8%)

2

80

1,000+

Free 200 M

2:40.85

Analysis

14

05/16/2026

BB

A: 2:30.29 (+10.56s | 6.6%)

2

87

1,000+

50 Free

36.97

100 Free

41.09

1:18.06

100 Free

1:18.06

150 Free

42.15

2:00.21

200 Free

40.64

2:40.85

100 Free

1:22.79

Free 400 M

5:15.13

Analysis

14

05/16/2026

A

AA: 5:02.39 (+12.74s | 4.0%)

2

38

612

1,000+

50 Free

36.51

100 Free

39.74

1:16.25

100 Free

1:16.25

150 Free

40.75

1:57.00

200 Free

40.09

2:37.09

100 Free

1:20.84

250 Free

40.35

3:17.44

300 Free

39.86

3:57.30

100 Free

1:20.21

350 Free

39.21

4:36.51

400 Free

38.62

5:15.13

100 Free

1:17.83

Back 50 M

33.82

14

05/16/2026

1

14

143

399

Back 100 M

1:14.55

Analysis

14

05/16/2026

A

AA: 1:13.69 (+0.86s | 1.2%)

1

27

306

753

Back 200 M

2:34.62

Analysis

14

05/16/2026

AA

AAA: 2:31.89 (+2.73s | 1.8%)

1

13

120

289

50 Back

37.60

100 Back

39.08

1:16.68

100 Back

1:16.68

150 Back

39.74

1:56.42

200 Back

38.20

2:34.62

100 Back

1:17.94

Above are the fastest times that Kona Cogle has achieved in her swimming career. For each event, you can find Kona's best time, the corresponding time standard, as well as how much faster Kona needs to be to reach the next level. The last columns provide Kona rankings at the team and LSC levels. These rankings are based on the Kona's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:01.81	53.99 (+7.82s \| 12.7%)	51.89 (+9.92s \| 16.0%)	51.89 (+9.92s \| 16.0%)	50.39 (+11.42s \| 18.5%)	49.29 (+12.52s \| 20.3%)	49.69 (+12.12s \| 19.6%)	58.79 (+3.02s \| 4.9%)
Free 200 Y	2:13.88	1:56.29 (+17.59s \| 13.1%)	1:52.89 (+20.99s \| 15.7%)	1:52.29 (+21.59s \| 16.1%)	1:49.09 (+24.79s \| 18.5%)	1:46.69 (+27.19s \| 20.3%)	1:47.39 (+26.49s \| 19.8%)	2:06.49 (+7.39s \| 5.5%)
Free 500 Y	5:43.81	5:10.69 (+33.12s \| 9.6%)	5:02.59 (+41.22s \| 12.0%)	5:02.59 (+41.22s \| 12.0%)	4:53.09 (+50.72s \| 14.8%)	4:45.99 (+57.82s \| 16.8%)	4:48.09 (+55.72s \| 16.2%)	5:38.29 (+5.52s \| 1.6%)
Back 50 Y	29.89	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.65	59.49 (+7.16s \| 10.7%)	57.09 (+9.56s \| 14.3%)	57.09 (+9.56s \| 14.3%)	55.09 (+11.56s \| 17.3%)	53.89 (+12.76s \| 19.1%)	54.49 (+12.16s \| 18.2%)	1:04.59 (+2.06s \| 3.1%)
Back 200 Y	2:14.36	2:08.59 (+5.77s \| 4.3%)	2:04.19 (+10.17s \| 7.6%)	2:04.19 (+10.17s \| 7.6%)	1:59.39 (+14.97s \| 11.1%)	1:56.59 (+17.77s \| 13.2%)	1:57.69 (+16.67s \| 12.4%)	2:18.39
Fly 100 Y	1:15.26	59.19 (+16.07s \| 21.4%)	56.59 (+18.67s \| 24.8%)	56.59 (+18.67s \| 24.8%)	54.69 (+20.57s \| 27.3%)	53.49 (+21.77s \| 28.9%)	53.99 (+21.27s \| 28.3%)	1:04.09 (+11.17s \| 14.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.47	28.69 (+3.78s \| 11.6%)	27.39 (+5.08s \| 15.6%)	27.39 (+5.08s \| 15.6%)	26.89 (+5.58s \| 17.2%)	26.29 (+6.18s \| 19.0%)	26.59 (+5.88s \| 18.1%)	31.19 (+1.28s \| 3.9%)
Free 200 M	2:40.85	2:12.99 (+27.86s \| 17.3%)	2:07.79 (+33.06s \| 20.6%)	2:07.79 (+33.06s \| 20.6%)	2:04.99 (+35.86s \| 22.3%)	2:03.09 (+37.76s \| 23.5%)	2:04.29 (+36.56s \| 22.7%)	2:24.39 (+16.46s \| 10.2%)
Free 400 M	5:15.13	4:39.69 (+35.44s \| 11.2%)	4:28.79 (+46.34s \| 14.7%)	4:28.79 (+46.34s \| 14.7%)	4:23.79 (+51.34s \| 16.3%)	4:19.19 (+55.94s \| 17.8%)	4:21.39 (+53.74s \| 17.1%)	N/A
Back 50 M	33.82	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:14.55	1:09.49 (+5.06s \| 6.8%)	1:06.79 (+7.76s \| 10.4%)	1:06.79 (+7.76s \| 10.4%)	1:04.79 (+9.76s \| 13.1%)	1:03.69 (+10.86s \| 14.6%)	1:04.39 (+10.16s \| 13.6%)	1:14.09 (+0.46s \| 0.6%)
Back 200 M	2:34.62	2:29.19 (+5.43s \| 3.5%)	2:23.99 (+10.63s \| 6.9%)	2:23.99 (+10.63s \| 6.9%)	2:19.59 (+15.03s \| 9.7%)	2:16.99 (+17.63s \| 11.4%)	2:18.29 (+16.33s \| 10.6%)	2:39.89

Progression

See how Kona Cogle is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kona's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kona Cogle has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kona's time, the progress against Kona's best time, the corresponding time standard, as well as how much faster Kona needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Opelika Open

05/16/2026

Opelika

200 M Back

2:34.62

AA

AAA: 2:31.89 (+2.73s | 1.8%)

14

2

7

2

50 Back

37.60

100 Back

39.08

1:16.68

100 Back

1:16.68

150 Back

39.74

1:56.42

200 Back

38.20

2:34.62

100 Back

1:17.94

100 M Back

1:14.55

A

AA: 1:13.69 (+0.86s | 1.2%)

14

5

2

3

400 M Free

5:15.13

A

AA: 5:02.39 (+12.74s | 4.0%)

14

4

2

6

50 Free

36.51

100 Free

39.74

1:16.25

100 Free

1:16.25

150 Free

40.75

1:57.00

200 Free

40.09

2:37.09

100 Free

1:20.84

250 Free

40.35

3:17.44

300 Free

39.86

3:57.30

100 Free

1:20.21

350 Free

39.21

4:36.51

400 Free

38.62

5:15.13

100 Free

1:17.83

50 M Back

33.82

14

5

8

3

50 M Free

32.47

BB

A: 31.89 (+0.58s | 1.8%)

14

6

7

3

200 M Free

2:40.85

BB

A: 2:30.29 (+10.56s | 6.6%)

14

4

6

5

50 Free

36.97

100 Free

41.09

1:18.06

100 Free

1:18.06

150 Free

42.15

2:00.21

200 Free

40.64

2:40.85

100 Free

1:22.79

2026 SE Ralph Crocker Classic

01/16/2026

Auburn

50 Y Back

29.89

13

3

8

2

200 Y Back

2:14.36

AA

AAA: 2:10.69 (+3.67s | 2.7%)

13

2

5

3

50 Back

32.54

100 Back

34.23

1:06.78

100 Back

1:06.78

150 Back

33.79

1:40.57

200 Back

33.79

2:14.36

100 Back

1:07.58

200 Y Free

2:13.88

BB

A: 2:11.69 (+2.19s | 1.6%)

13

50 Free

30.40

100 Free

34.71

1:05.11

100 Free

1:05.11

150 Free

35.30

1:40.41

200 Free

33.47

2:13.88

100 Free

1:08.77

500 Y Free

5:43.81

-10.97s (New PB)

A

AA: 5:38.59 (+5.22s | 1.5%)

13

4

2

50 Free

32.13

100 Free

35.59

1:07.72

100 Free

1:07.72

150 Free

35.24

1:42.96

200 Free

35.68

2:18.64

100 Free

1:10.92

250 Free

34.82

2:53.46

300 Free

34.18

3:27.64

100 Free

1:09.00

350 Free

34.91

4:02.55

400 Free

33.95

4:36.50

100 Free

1:08.86

450 Free

34.13

5:10.63

500 Free

33.18

5:43.81

100 Free

1:07.31

OST Fall Invite

09/20/2025

Opelika

100 Y Free

1:01.81

BB

A: 1:00.89 (+0.92s | 1.5%)

13

4

6

8

50 Free

30.26

100 Free

31.55

1:01.81

100 Free

1:01.81

500 Y Free

5:54.78

BB

A: 5:53.39 (+1.39s | 0.4%)

13

2

8

7

100 Y Fly

1:15.26

B

BB: 1:11.29 (+3.97s | 5.3%)

13

2

1

4

50 Fly

34.33

100 Fly

40.93

1:15.26

100 Fly

1:15.26

100 Y Back

1:06.65

BB

A: 1:05.89 (+0.76s | 1.1%)

13

5

2

6

50 Back

32.65

100 Back

33.99

1:06.65

100 Back

1:06.65

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 100 Y	1:01.81	53.99 (+7.82s \| 12.7%)	51.89 (+9.92s \| 16.0%)	51.89 (+9.92s \| 16.0%)	50.39 (+11.42s \| 18.5%)	49.29 (+12.52s \| 20.3%)	49.69 (+12.12s \| 19.6%)	58.79 (+3.02s \| 4.9%)
Free 200 Y	2:13.88	1:56.29 (+17.59s \| 13.1%)	1:52.89 (+20.99s \| 15.7%)	1:52.29 (+21.59s \| 16.1%)	1:49.09 (+24.79s \| 18.5%)	1:46.69 (+27.19s \| 20.3%)	1:47.39 (+26.49s \| 19.8%)	2:06.49 (+7.39s \| 5.5%)
Free 500 Y	5:43.81	5:10.69 (+33.12s \| 9.6%)	5:02.59 (+41.22s \| 12.0%)	5:02.59 (+41.22s \| 12.0%)	4:53.09 (+50.72s \| 14.8%)	4:45.99 (+57.82s \| 16.8%)	4:48.09 (+55.72s \| 16.2%)	5:38.29 (+5.52s \| 1.6%)
Back 50 Y	29.89	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:06.65	59.49 (+7.16s \| 10.7%)	57.09 (+9.56s \| 14.3%)	57.09 (+9.56s \| 14.3%)	55.09 (+11.56s \| 17.3%)	53.89 (+12.76s \| 19.1%)	54.49 (+12.16s \| 18.2%)	1:04.59 (+2.06s \| 3.1%)
Back 200 Y	2:14.36	2:08.59 (+5.77s \| 4.3%)	2:04.19 (+10.17s \| 7.6%)	2:04.19 (+10.17s \| 7.6%)	1:59.39 (+14.97s \| 11.1%)	1:56.59 (+17.77s \| 13.2%)	1:57.69 (+16.67s \| 12.4%)	2:18.39
Fly 100 Y	1:15.26	59.19 (+16.07s \| 21.4%)	56.59 (+18.67s \| 24.8%)	56.59 (+18.67s \| 24.8%)	54.69 (+20.57s \| 27.3%)	53.49 (+21.77s \| 28.9%)	53.99 (+21.27s \| 28.3%)	1:04.09 (+11.17s \| 14.8%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	32.47	28.69 (+3.78s \| 11.6%)	27.39 (+5.08s \| 15.6%)	27.39 (+5.08s \| 15.6%)	26.89 (+5.58s \| 17.2%)	26.29 (+6.18s \| 19.0%)	26.59 (+5.88s \| 18.1%)	31.19 (+1.28s \| 3.9%)
Free 200 M	2:40.85	2:12.99 (+27.86s \| 17.3%)	2:07.79 (+33.06s \| 20.6%)	2:07.79 (+33.06s \| 20.6%)	2:04.99 (+35.86s \| 22.3%)	2:03.09 (+37.76s \| 23.5%)	2:04.29 (+36.56s \| 22.7%)	2:24.39 (+16.46s \| 10.2%)
Free 400 M	5:15.13	4:39.69 (+35.44s \| 11.2%)	4:28.79 (+46.34s \| 14.7%)	4:28.79 (+46.34s \| 14.7%)	4:23.79 (+51.34s \| 16.3%)	4:19.19 (+55.94s \| 17.8%)	4:21.39 (+53.74s \| 17.1%)	N/A
Back 50 M	33.82	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:14.55	1:09.49 (+5.06s \| 6.8%)	1:06.79 (+7.76s \| 10.4%)	1:06.79 (+7.76s \| 10.4%)	1:04.79 (+9.76s \| 13.1%)	1:03.69 (+10.86s \| 14.6%)	1:04.39 (+10.16s \| 13.6%)	1:14.09 (+0.46s \| 0.6%)
Back 200 M	2:34.62	2:29.19 (+5.43s \| 3.5%)	2:23.99 (+10.63s \| 6.9%)	2:23.99 (+10.63s \| 6.9%)	2:19.59 (+15.03s \| 9.7%)	2:16.99 (+17.63s \| 11.4%)	2:18.29 (+16.33s \| 10.6%)	2:39.89