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Krisa Dhungana

Age: 15 years old
Age Category: 15-16
Team: X-Cel Swimming | New Jersey Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard X-Cel Swimming New Jersey Swimming Eastern Zone USA
Free 50 Y 26.67 15 01/10/2026 A AA: 26.09 (+0.58s | 2.2%) 2 106 901 1,000+
Free 100 Y 58.00 Analysis 15 01/31/2026 A AA: 56.49 (+1.51s | 2.6%) 2 115 898 1,000+
50 Free
28.20
28.20
100 Free
29.80
58.00
100 Free
58.00
Free 200 Y 2:00.24 Analysis 15 01/10/2026 AA AAA: 1:57.09 (+3.15s | 2.6%) 1 34 334 1,000+
50 Free
28.21
28.21
100 Free
30.31
58.52
100 Free
58.52
150 Free
30.91
1:29.43
200 Free
30.81
2:00.24
100 Free
1:01.72
Free 500 Y 5:21.83 Analysis 15 03/19/2026 AA AAA: 5:15.09 (+6.74s | 2.1%) 1 36 255 950
50 Free
29.14
29.14
100 Free
32.12
1:01.26
100 Free
1:01.26
150 Free
32.55
1:33.81
200 Free
32.74
2:06.55
100 Free
1:05.29
250 Free
32.54
2:39.09
300 Free
32.69
3:11.78
100 Free
1:05.23
350 Free
32.68
3:44.46
400 Free
32.73
4:17.19
100 Free
1:05.41
450 Free
32.91
4:50.10
500 Free
31.73
5:21.83
100 Free
1:04.64
Free 1000 Y 11:08.02 Analysis 15 03/19/2026 AA AAA: 10:54.49 (+13.53s | 2.0%) 1 22 202 674
50 Free
29.65
29.65
100 Free
31.93
1:01.58
100 Free
1:01.58
150 Free
32.50
1:34.08
200 Free
32.96
2:07.04
100 Free
1:05.46
250 Free
33.54
2:40.58
300 Free
33.59
3:14.17
100 Free
1:07.13
350 Free
34.11
3:48.28
400 Free
34.53
4:22.81
100 Free
1:08.64
450 Free
34.05
4:56.86
500 Free
33.82
5:30.68
100 Free
1:07.87
550 Free
33.76
6:04.44
600 Free
33.76
6:38.20
100 Free
1:07.52
650 Free
34.14
7:12.34
700 Free
34.09
7:46.43
100 Free
1:08.23
750 Free
33.25
8:19.68
800 Free
33.57
8:53.25
100 Free
1:06.82
850 Free
34.04
9:27.29
900 Free
33.99
10:01.28
100 Free
1:08.03
950 Free
33.65
10:34.93
1000 Free
33.09
11:08.02
100 Free
1:06.74
Free 1650 Y 18:13.60 Analysis 15 01/10/2026 AAA AAAA: 17:26.89 (+46.71s | 4.3%) 1 13 105 358
50 Free
29.29
29.29
100 Free
31.42
1:00.71
100 Free
1:00.71
150 Free
32.04
1:32.75
200 Free
32.38
2:05.13
100 Free
1:04.42
250 Free
32.41
2:37.54
300 Free
32.68
3:10.22
100 Free
1:05.09
350 Free
32.76
3:42.98
400 Free
32.77
4:15.75
100 Free
1:05.53
450 Free
32.83
4:48.58
500 Free
32.99
5:21.57
100 Free
1:05.82
550 Free
32.84
5:54.41
600 Free
33.58
6:27.99
100 Free
1:06.42
650 Free
33.40
7:01.39
700 Free
34.05
7:35.44
100 Free
1:07.45
750 Free
33.91
8:09.35
800 Free
33.74
8:43.09
100 Free
1:07.65
850 Free
33.50
9:16.59
900 Free
33.09
9:49.68
100 Free
1:06.59
950 Free
32.80
10:22.48
1000 Free
33.25
10:55.73
100 Free
1:06.05
1050 Free
33.73
11:29.46
1100 Free
33.34
12:02.80
100 Free
1:07.07
1150 Free
33.37
12:36.17
1200 Free
34.54
13:10.71
100 Free
1:07.91
1250 Free
34.09
13:44.80
1300 Free
33.92
14:18.72
100 Free
1:08.01
1350 Free
33.34
14:52.06
1400 Free
34.33
15:26.39
100 Free
1:07.67
1450 Free
34.17
16:00.56
1500 Free
33.25
16:33.81
100 Free
1:07.42
1550 Free
33.73
17:07.54
1600 Free
33.73
17:41.27
100 Free
1:07.46
1650 Free
32.33
18:13.60
Back 100 Y 1:02.43 Analysis 15 03/19/2026 A AA: 1:01.39 (+1.04s | 1.7%) 1 52 378 1,000+
50 Back
30.31
30.31
100 Back
32.12
1:02.43
100 Back
1:02.43
Back 200 Y 2:13.74 Analysis 15 01/31/2026 A AA: 2:13.29 (+0.45s | 0.3%) 1 39 285 955
50 Back
31.63
31.63
100 Back
33.75
1:05.38
100 Back
1:05.38
150 Back
34.35
1:39.73
200 Back
34.01
2:13.74
100 Back
1:08.36
Breast 100 Y 1:20.41 Analysis 15 01/31/2026 B BB: 1:19.79 (+0.62s | 0.8%) 7 142 1,000+ 1,000+
50 Breast
38.36
38.36
100 Breast
42.05
1:20.41
100 Breast
1:20.41
Fly 100 Y 1:07.97 Analysis 15 01/10/2026 BB A: 1:03.79 (+4.18s | 6.1%) 5 139 1,000+ 1,000+
50 Fly
31.66
31.66
100 Fly
36.31
1:07.97
100 Fly
1:07.97
IM 200 Y 2:15.69 Analysis 15 03/19/2026 AA AAA: 2:10.59 (+5.10s | 3.8%) 1 39 298 1,000+
50 Fly
30.75
30.75
100 Back
35.25
1:06.00
100 IM
1:06.00
150 Breast
40.21
1:46.21
200 Free
29.48
2:15.69
100 IM
1:09.69

Long course distance

Event Time Age Date Standard Next Standard X-Cel Swimming New Jersey Swimming Eastern Zone USA
Free 50 M 30.24 15 05/15/2026 A AA: 29.59 (+0.65s | 2.1%) 5 66 512 1,000+
Free 100 M 1:04.45 Analysis 15 05/15/2026 A AA: 1:04.39 (+0.06s | 0.1%) 2 42 333 1,000+
50 Free
31.04
31.04
100 Free
33.41
1:04.45
100 Free
1:04.45
Free 400 M 4:48.22 Analysis 15 05/15/2026 AA AAA: 4:39.09 (+9.13s | 3.2%) 1 17 135 733
50 Free
32.89
32.89
100 Free
35.71
1:08.60
100 Free
1:08.60
150 Free
36.94
1:45.54
200 Free
37.05
2:22.59
100 Free
1:13.99
250 Free
36.99
2:59.58
300 Free
37.45
3:37.03
100 Free
1:14.44
350 Free
36.37
4:13.40
400 Free
34.82
4:48.22
100 Free
1:11.19
Free 800 M 9:50.24 Analysis 15 05/15/2026 AA AAA: 9:39.69 (+10.55s | 1.8%) 1 11 74 408
50 Free
32.58
32.58
100 Free
35.29
1:07.87
100 Free
1:07.87
150 Free
36.13
1:44.00
200 Free
36.01
2:20.01
100 Free
1:12.14
250 Free
36.37
2:56.38
300 Free
36.29
3:32.67
100 Free
1:12.66
350 Free
36.50
4:09.17
400 Free
37.43
4:46.60
100 Free
1:13.93
450 Free
37.51
5:24.11
500 Free
38.28
6:02.39
100 Free
1:15.79
550 Free
38.03
6:40.42
600 Free
38.16
7:18.58
100 Free
1:16.19
650 Free
36.54
7:55.12
700 Free
39.66
8:34.78
100 Free
1:16.20
750 Free
33.74
9:08.52
800 Free
41.72
9:50.24
100 Free
1:15.46
Back 50 M 34.37 15 05/15/2026 A AA: 33.89 (+0.48s | 1.4%) 2 21 205 1,000+
Back 100 M 1:14.40 Analysis 15 05/15/2026 A AA: 1:11.39 (+3.01s | 4.0%) 1 36 315 1,000+
50 Back
35.94
35.94
100 Back
38.46
1:14.40
100 Back
1:14.40
Breast 200 M 3:07.07 Analysis 15 05/15/2026 BB A: 3:02.09 (+4.98s | 2.7%) 2 46 288 1,000+
50 Breast
44.01
44.01
100 Breast
46.51
1:30.52
100 Breast
1:30.52
150 Breast
48.33
2:18.85
200 Breast
48.22
3:07.07
100 Breast
1:36.55
IM 200 M 2:38.77 Analysis 15 05/15/2026 A AA: 2:36.99 (+1.78s | 1.1%) 1 39 253 1,000+
50 Fly
34.89
34.89
100 Back
40.84
1:15.73
100 IM
1:15.73
150 Breast
47.61
2:03.34
200 Free
35.43
2:38.77
100 IM
1:23.04
IM 400 M 5:50.98 Analysis 15 05/15/2026 BB A: 5:46.89 (+4.09s | 1.2%) 2 22 245 1,000+
50 Fly
40.27
40.27
100 Fly
46.13
1:26.40
100 Fly
1:26.40
150 Back
43.73
2:10.13
200 Back
42.92
2:53.05
100 Back
1:26.65
250 Breast
50.35
3:43.40
300 Breast
49.81
4:33.21
100 Breast
1:40.16
350 Free
38.01
5:11.22
400 Free
39.76
5:50.98
100 Free
1:17.77

Above are the fastest times that Krisa Dhungana has achieved in her swimming career. For each event, you can find Krisa's best time, the corresponding time standard, as well as how much faster Krisa needs to be to reach the next level. The last columns provide Krisa rankings at the team and LSC levels. These rankings are based on the Krisa's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.