Kristiana Howard

Age: 13 years old
Age Category: 13-14
Team: Tennessee Aquatics | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tennessee Aquatics

Southeastern Swimming

Southern Zone

USA

Free 50 Y

26.33

02/13/2026

AAA: 25.59 (+0.74s | 2.8%)

395

1,000+

Free 100 Y

59.53

02/13/2026

AA: 58.29 (+1.24s | 2.1%)

847

1,000+

50 Free

28.76

100 Free

30.77

59.53

100 Free

59.53

Free 500 Y

5:57.35

11/07/2025

A: 5:53.39 (+3.96s | 1.1%)

825

1,000+

50 Free

30.71

100 Free

35.34

1:06.05

100 Free

1:06.05

150 Free

37.07

1:43.12

200 Free

37.33

2:20.45

100 Free

1:14.40

250 Free

37.25

2:57.70

300 Free

38.16

3:35.86

100 Free

1:15.41

350 Free

37.25

4:13.11

400 Free

36.18

4:49.29

100 Free

1:13.43

450 Free

35.23

5:24.52

500 Free

32.83

5:57.35

100 Free

1:08.06

Back 50 Y

29.95

09/20/2025

191

758

Back 100 Y

1:02.03

11/07/2025

AAA: 1:00.49 (+1.54s | 2.5%)

140

497

50 Back

30.31

100 Back

31.71

1:02.02

100 Back

1:02.02

Back 200 Y

2:16.28

11/07/2025

AAA: 2:10.69 (+5.59s | 4.1%)

195

620

50 Back

31.70

100 Back

34.97

1:06.67

100 Back

1:06.67

150 Back

35.54

1:42.21

200 Back

34.07

2:16.28

100 Back

1:09.61

Breast 50 Y

38.60

09/26/2025

875

1,000+

Breast 100 Y

1:26.66

09/20/2025

BB: 1:22.29 (+4.37s | 5.0%)

133

1,000+

50 Breast

40.52

50 Breast

40.52

100 Breast

46.14

1:26.66

50 Breast

46.14

Fly 50 Y

29.64

09/26/2025

429

1,000+

Fly 100 Y

1:05.78

02/13/2026

AA: 1:03.09 (+2.69s | 4.1%)

536

1,000+

50 Fly

30.08

100 Fly

35.70

1:05.78

100 Fly

1:05.78

IM 200 Y

2:31.63

02/13/2026

A: 2:27.19 (+4.44s | 2.9%)

922

1,000+

50 Fly

32.65

100 Back

36.61

1:09.27

100 IM

1:09.27

150 Breast

48.44

1:57.71

200 Free

33.92

2:31.63

100 IM

1:22.36

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tennessee Aquatics	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Kristiana Howard has achieved in her swimming career. For each event, you can find Kristiana's best time, the corresponding time standard, as well as how much faster Kristiana needs to be to reach the next level. The last columns provide Kristiana rankings at the team and LSC levels. These rankings are based on the Kristiana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.33	24.89 (+1.44s \| 5.5%)	23.89 (+2.44s \| 9.3%)	23.89 (+2.44s \| 9.3%)	23.29 (+3.04s \| 11.5%)	22.59 (+3.74s \| 14.2%)	22.79 (+3.54s \| 13.4%)	27.99 27.29
Free 100 Y	59.53	53.99 (+5.54s \| 9.3%)	51.89 (+7.64s \| 12.8%)	51.89 (+7.64s \| 12.8%)	50.39 (+9.14s \| 15.4%)	49.29 (+10.24s \| 17.2%)	49.69 (+9.84s \| 16.5%)	59.79 58.79 (+0.74s \| 1.2%)
Free 500 Y	5:57.35	5:10.69 (+46.66s \| 13.1%)	5:02.59 (+54.76s \| 15.3%)	5:02.59 (+54.76s \| 15.3%)	4:53.09 (+64.26s \| 18.0%)	4:45.99 (+71.36s \| 20.0%)	4:48.09 (+69.26s \| 19.4%)	5:44.79 (+12.56s \| 3.5%)
Back 50 Y	29.95	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:02.03	59.49 (+2.54s \| 4.1%)	57.09 (+4.94s \| 8.0%)	57.09 (+4.94s \| 8.0%)	55.09 (+6.94s \| 11.2%)	53.89 (+8.14s \| 13.1%)	54.49 (+7.54s \| 12.2%)	1:05.69 1:04.59
Back 200 Y	2:16.28	2:08.59 (+7.69s \| 5.6%)	2:04.19 (+12.09s \| 8.9%)	2:04.19 (+12.09s \| 8.9%)	1:59.39 (+16.89s \| 12.4%)	1:56.59 (+19.69s \| 14.4%)	1:57.69 (+18.59s \| 13.6%)	2:22.49 2:18.39
Breast 50 Y	38.60	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:26.66	1:07.59 (+19.07s \| 22.0%)	1:05.49 (+21.17s \| 24.4%)	1:05.49 (+21.17s \| 24.4%)	1:03.09 (+23.57s \| 27.2%)	1:01.79 (+24.87s \| 28.7%)	1:02.79 (+23.87s \| 27.5%)	1:15.39 (+11.27s \| 13.0%)
Fly 50 Y	29.64	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 Y	1:05.78	59.19 (+6.59s \| 10.0%)	56.59 (+9.19s \| 14.0%)	56.59 (+9.19s \| 14.0%)	54.69 (+11.09s \| 16.9%)	53.49 (+12.29s \| 18.7%)	53.99 (+11.79s \| 17.9%)	1:05.59 (+0.19s \| 0.3%)
IM 200 Y	2:31.63	2:10.49 (+21.14s \| 13.9%)	2:06.39 (+25.24s \| 16.6%)	2:06.39 (+25.24s \| 16.6%)	2:02.19 (+29.44s \| 19.4%)	1:59.49 (+32.14s \| 21.2%)	2:00.59 (+31.04s \| 20.5%)	2:25.99 (+5.64s \| 3.7%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Kristiana Howard is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Kristiana's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Kristiana Howard has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Kristiana's time, the progress against Kristiana's best time, the corresponding time standard, as well as how much faster Kristiana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SE BAY Region 2 Championships Copied

02/13/2026

Chattanooga

100 Y Back

1:03.95

+1.92s

AA: 1:03.19 (+0.76s | 1.2%)

50 Back

31.76

100 Back

32.19

1:03.95

100 Back

1:03.95

100 Y Free

59.53

-0.95s (New PB)

AA: 58.29 (+1.24s | 2.1%)

50 Free

28.76

100 Free

30.77

59.53

100 Free

59.53

100 Y Fly

1:05.78

-5.36s (New PB)

AA: 1:03.09 (+2.69s | 4.1%)

50 Fly

30.08

100 Fly

35.70

1:05.78

100 Fly

1:05.78

50 Y Free

26.33

-1.58s (New PB)

AAA: 25.59 (+0.74s | 2.8%)

200 Y IM

2:31.63

-4.18s (New PB)

A: 2:27.19 (+4.44s | 2.9%)

50 Fly

32.65

100 Back

36.61

1:09.27

100 IM

1:09.27

150 Breast

48.44

1:57.71

200 Free

33.92

2:31.63

100 IM

1:22.36

TNAQ 2025 FALL INVITATIONAL

11/07/2025

KNOXVILLE

100 Y IM

1:09.82

-1.60s (New PB)

AAA: 1:06.99 (+2.83s | 4.1%)

50 IM

32.68

100 IM

37.14

1:09.82

100 IM

1:09.82

100 Y Free

1:00.48

-1.88s (New PB)

AAA: 58.69 (+1.79s | 3.0%)

50 Free

29.46

100 Free

31.02

1:00.48

100 Free

1:00.48

100 Y Back

1:02.03

-4.04s (New PB)

AAAA

50 Back

30.31

100 Back

31.71

1:02.02

100 Back

1:02.02

100 Y Fly

1:11.14

-0.47s (New PB)

AA: 1:08.59 (+2.55s | 3.6%)

50 Fly

33.15

100 Fly

37.99

1:11.14

100 Fly

1:11.14

500 Y Free

5:57.35

AAA: 5:43.29 (+14.06s | 3.9%)

50 Free

30.71

100 Free

35.34

1:06.05

100 Free

1:06.05

150 Free

37.07

1:43.12

200 Free

37.33

2:20.45

100 Free

1:14.40

250 Free

37.25

2:57.70

300 Free

38.16

3:35.86

100 Free

1:15.41

350 Free

37.25

4:13.11

400 Free

36.18

4:49.29

100 Free

1:13.43

450 Free

35.23

5:24.52

500 Free

32.83

5:57.35

100 Free

1:08.06

200 Y Back

2:16.28

AAA

AAAA: 2:14.59 (+1.69s | 1.2%)

50 Back

31.70

100 Back

34.97

1:06.67

100 Back

1:06.67

150 Back

35.54

1:42.21

200 Back

34.07

2:16.28

100 Back

1:09.61

50 Y Free

27.91

-0.47s (New PB)

AAA: 26.99 (+0.92s | 3.3%)

50 Y Breast

39.06

+0.46s

A: 37.69 (+1.37s | 3.5%)

2025 TNAQ Orange Vs Black

09/26/2025

Knoxville

100 Y Free

1:02.36

-1.05s (New PB)

AA: 1:01.39 (+0.97s | 1.6%)

25 Free

14.17

50 Free

15.59

29.76

50 Free

29.76

75 Free

16.56

46.32

100 Free

16.04

1:02.36

50 Free

32.60

50 Y Breast

38.60

-1.58s (New PB)

A: 37.69 (+0.91s | 2.4%)

100 Y IM

1:11.42

-2.72s (New PB)

AA: 1:09.99 (+1.43s | 2.0%)

25 IM

14.22

50 IM

17.34

31.56

50 IM

31.56

75 IM

23.29

54.85

100 IM

16.57

1:11.42

50 IM

39.86

50 Y Fly

29.64

-0.14s (New PB)

AAA: 28.99 (+0.65s | 2.2%)

100 Y Back

1:07.69

+1.62s

AAA: 1:06.19 (+1.50s | 2.2%)

25 Back

15.64

50 Back

17.21

32.85

50 Back

32.85

75 Back

17.61

50.46

100 Back

17.23

1:07.69

50 Back

34.84

2025 Fall Kickoff Classic Meet Copied

09/20/2025

Chattanooga

100 Y Breast

1:26.66

A: 1:22.19 (+4.47s | 5.2%)

50 Breast

40.52

50 Breast

40.52

100 Breast

46.14

1:26.66

50 Breast

46.14

100 Y Back

1:06.07

AAA

AAAA: 1:02.69 (+3.38s | 5.1%)

50 Back

32.36

50 Back

32.36

100 Back

33.70

1:06.07

50 Back

33.70

100 Y Free

1:03.41

AA: 1:01.39 (+2.02s | 3.2%)

50 Free

30.04

50 Free

30.04

100 Free

33.37

1:03.41

50 Free

33.37

50 Y Free

28.38

AA: 28.09 (+0.29s | 1.0%)

100 Y IM

1:14.14

A: 1:13.09 (+1.05s | 1.4%)

50 IM

34.05

50 IM

34.05

100 IM

40.09

1:14.14

50 IM

40.09

50 Y Breast

40.18

A: 37.69 (+2.49s | 6.2%)

50 Y Back

29.95

AAA

AAAA: 29.09 (+0.86s | 2.9%)

100 Y Fly

1:11.61

AA: 1:08.59 (+3.02s | 4.2%)

50 Fly

33.53

50 Fly

33.53

100 Fly

38.08

1:11.61

50 Fly

38.08

200 Y IM

2:35.81

AA: 2:30.99 (+4.82s | 3.1%)

50 Back

33.71

50 IM

33.71

100 Free

38.20

1:11.91

50 IM

38.20

150 Free

48.00

1:59.91

50 IM

48.00

200 Free

35.90

2:35.81

50 IM

35.90

50 Y Fly

29.78

AAA: 28.99 (+0.79s | 2.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.