Kushal Pokharel

Age: 12 years old
Age Category: 11-12
Team: Holyoke YMCA Vikings | New England Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Holyoke YMCA Vikings New England Swimming Eastern Zone USA
Free 50 Y 29.50 12 01/23/2026 BB A: 28.09 (+1.41s | 4.8%) 3 130 832 1,000+
Free 100 Y 1:08.00 12 02/06/2026 B BB: 1:06.39 (+1.61s | 2.4%) 4 179 1,000+ 1,000+
50 Free
32.39
32.39
100 Free
35.61
1:08.00
100 Free
1:08.00
Free 200 Y 2:25.66 12 12/05/2025 B BB: 2:24.89 (+0.77s | 0.5%) 4 142 799 1,000+
50 Free
34.41
34.41
100 Free
38.45
1:12.86
100 Free
1:12.86
150 Free
37.96
1:50.82
200 Free
34.84
2:25.66
100 Free
1:12.80
Free 500 Y 6:05.59 12 01/23/2026 BB A: 5:59.99 (+5.60s | 1.5%) 2 61 392 1,000+
50 Free
32.52
32.52
100 Free
37.75
1:10.27
100 Free
1:10.27
150 Free
37.87
1:48.14
200 Free
37.24
2:25.38
100 Free
1:15.11
250 Free
36.97
3:02.35
300 Free
37.29
3:39.64
100 Free
1:14.26
350 Free
37.72
4:17.36
400 Free
36.37
4:53.73
100 Free
1:14.09
450 Free
36.96
5:30.69
500 Free
34.90
6:05.59
100 Free
1:11.86
Free 1000 Y 12:19.58 12 01/30/2026 A AA: 12:05.79 (+13.79s | 1.9%) 2 23 71 252
50 Free
32.65
32.65
100 Free
37.50
1:10.16
100 Free
1:10.16
150 Free
37.45
1:47.61
200 Free
37.63
2:25.24
100 Free
1:15.08
250 Free
37.30
3:02.54
300 Free
37.44
3:39.98
100 Free
1:14.74
350 Free
37.63
4:17.61
400 Free
37.95
4:55.56
100 Free
1:15.58
450 Free
37.73
5:33.29
500 Free
37.90
6:11.19
100 Free
1:15.63
550 Free
36.99
6:48.18
600 Free
37.09
7:25.27
100 Free
1:14.08
650 Free
37.90
8:03.17
700 Free
36.83
8:40.00
100 Free
1:14.73
750 Free
37.65
9:17.65
800 Free
36.64
9:54.29
100 Free
1:14.29
850 Free
37.48
10:31.77
900 Free
36.41
11:08.18
100 Free
1:13.89
950 Free
36.32
11:44.51
1000 Free
35.07
12:19.58
100 Free
1:11.39
Free 1650 Y 20:55.72 12 10/24/2025 A AA: 20:05.59 (+50.13s | 4.0%) 1 21 51 204
50 Free
32.79
32.79
100 Free
37.13
1:09.92
100 Free
1:09.92
150 Free
37.70
1:47.62
200 Free
37.25
2:24.87
100 Free
1:14.95
250 Free
37.91
3:02.78
300 Free
38.37
3:41.15
100 Free
1:16.28
350 Free
38.22
4:19.37
400 Free
38.16
4:57.53
100 Free
1:16.38
450 Free
38.55
5:36.08
500 Free
38.50
6:14.58
100 Free
1:17.05
550 Free
37.69
6:52.27
600 Free
39.11
7:31.38
100 Free
1:16.80
650 Free
38.49
8:09.87
700 Free
37.79
8:47.66
100 Free
1:16.28
750 Free
39.38
9:27.04
800 Free
37.61
10:04.65
100 Free
1:16.99
850 Free
38.47
10:43.12
900 Free
38.07
11:21.19
100 Free
1:16.54
950 Free
39.06
12:00.25
1000 Free
39.18
12:39.43
100 Free
1:18.24
1050 Free
37.82
13:17.25
1100 Free
39.31
13:56.56
100 Free
1:17.13
1150 Free
37.14
14:33.70
1200 Free
38.36
15:12.06
100 Free
1:15.50
1250 Free
38.44
15:50.50
1300 Free
39.05
16:29.55
100 Free
1:17.49
1350 Free
37.80
17:07.35
1400 Free
38.51
17:45.86
100 Free
1:16.31
1450 Free
39.13
18:24.99
1500 Free
38.42
19:03.41
100 Free
1:17.55
1550 Free
39.18
19:42.59
1600 Free
37.41
20:20.00
100 Free
1:16.59
1650 Free
35.72
20:55.72
Back 50 Y 34.45 12 02/06/2026 BB A: 32.69 (+1.76s | 5.1%) 4 112 670 1,000+
Back 100 Y 1:16.94 12 01/09/2026 B BB: 1:15.69 (+1.25s | 1.6%) 6 133 873 1,000+
50 Back
36.88
36.88
100 Back
40.06
1:16.94
100 Back
1:16.94
Back 200 Y 2:45.63 12 01/23/2026 B BB: 2:40.49 (+5.14s | 3.1%) 6 100 546 1,000+
50 Back
37.43
37.43
100 Back
42.64
1:20.07
100 Back
1:20.07
150 Back
43.68
2:03.75
200 Back
41.88
2:45.63
100 Back
1:25.56
Breast 50 Y 39.56 12 01/30/2026 BB A: 36.69 (+2.87s | 7.3%) 5 111 699 1,000+
Breast 100 Y 1:28.91 12 01/23/2026 B BB: 1:25.49 (+3.42s | 3.8%) 6 133 875 1,000+
50 Breast
41.88
41.88
100 Breast
47.03
1:28.91
100 Breast
1:28.91
Breast 200 Y 3:13.61 12 01/09/2026 B BB: 3:02.39 (+11.22s | 5.8%) 5 96 585 1,000+
50 Breast
41.93
41.93
100 Breast
49.55
1:31.48
100 Breast
1:31.48
150 Breast
51.87
2:23.35
200 Breast
50.26
3:13.61
100 Breast
1:42.13
Fly 50 Y 32.59 12 02/06/2026 BB A: 31.19 (+1.40s | 4.3%) 5 96 556 1,000+
Fly 100 Y 1:18.16 12 01/23/2026 B BB: 1:16.09 (+2.07s | 2.6%) 4 100 688 1,000+
50 Fly
35.23
35.23
100 Fly
42.93
1:18.16
100 Fly
1:18.16
Fly 200 Y 2:57.12 12 01/23/2026 B: 2:56.59 (+0.53s | 0.3%) 3 45 248 715
50 Fly
40.12
40.12
100 Fly
45.70
1:25.82
100 Fly
1:25.82
150 Fly
47.37
2:13.19
200 Fly
43.93
2:57.12
100 Fly
1:31.30
IM 100 Y 1:15.98 12 10/24/2025 B BB: 1:15.89 (+0.09s | 0.1%) 4 122 751 1,000+
50 IM
34.93
34.93
100 IM
41.05
1:15.98
100 IM
1:15.98
IM 200 Y 2:41.63 12 01/30/2026 BB A: 2:32.29 (+9.34s | 5.8%) 5 106 662 1,000+
50 Fly
35.77
35.77
100 Back
40.75
1:16.52
100 IM
1:16.52
150 Breast
49.41
2:05.93
200 Free
35.70
2:41.63
100 IM
1:25.11
IM 400 Y 5:32.46 12 01/30/2026 BB A: 5:23.19 (+9.27s | 2.8%) 3 53 200 618
50 Fly
35.87
35.87
100 Fly
42.95
1:18.82
100 Fly
1:18.82
150 Back
41.27
2:00.09
200 Back
42.25
2:42.34
100 Back
1:23.52
250 Breast
48.31
3:30.65
300 Breast
49.01
4:19.66
100 Breast
1:37.32
350 Free
36.38
4:56.04
400 Free
36.42
5:32.46
100 Free
1:12.80

Long course distance

Event Time Age Date Standard Next Standard Holyoke YMCA Vikings New England Swimming Eastern Zone USA

Above are the fastest times that Kushal Pokharel has achieved in his swimming career. For each event, you can find Kushal's best time, the corresponding time standard, as well as how much faster Kushal needs to be to reach the next level. The last columns provide Kushal rankings at the team and LSC levels. These rankings are based on the Kushal's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.