New! ScoreMeUp is now available on the App Store. Download the iOS app →

Lacey Rugenstein

Age: 12 years old
Age Category: 11-12
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 30.47 12 03/20/2026 BB A: 29.29 (+1.18s | 3.9%) 40 252 942 1,000+
Free 100 Y 1:07.61 Analysis 12 03/20/2026 BB A: 1:03.99 (+3.62s | 5.4%) 38 219 850 1,000+
50 Free
32.64
32.64
100 Free
34.97
1:07.61
100 Free
1:07.61
Free 200 Y 2:27.46 Analysis 12 01/23/2026 BB A: 2:19.29 (+8.17s | 5.5%) 34 194 691 1,000+
50 Free
34.53
34.53
100 Free
37.92
1:12.45
100 Free
1:12.45
150 Free
38.47
1:50.92
200 Free
36.54
2:27.46
100 Free
1:15.01
Free 500 Y 6:27.15 Analysis 12 01/23/2026 BB A: 6:14.49 (+12.66s | 3.3%) 26 139 477 1,000+
50 Free
33.41
33.41
100 Free
37.57
1:10.98
100 Free
1:10.98
150 Free
38.41
1:49.39
200 Free
38.87
2:28.26
100 Free
1:17.28
250 Free
39.11
3:07.37
300 Free
39.76
3:47.13
100 Free
1:18.87
350 Free
39.09
4:26.22
400 Free
42.54
5:08.76
100 Free
1:21.63
450 Free
41.40
5:50.16
500 Free
36.99
6:27.15
100 Free
1:18.39
Back 50 Y 34.95 12 02/13/2026 BB A: 33.19 (+1.76s | 5.0%) 35 197 624 1,000+
Back 100 Y 1:15.80 Analysis 12 03/20/2026 BB A: 1:12.99 (+2.81s | 3.7%) 37 207 603 1,000+
50 Back
37.10
37.10
100 Back
38.70
1:15.80
100 Back
1:15.80
Back 200 Y 2:38.15 Analysis 12 01/23/2026 BB A: 2:33.89 (+4.26s | 2.7%) 17 74 213 909
50 Back
38.64
38.64
100 Back
39.81
1:18.45
100 Back
1:18.45
150 Back
40.49
1:58.94
200 Back
39.21
2:38.15
100 Back
1:19.70
Breast 50 Y 46.18 12 03/20/2026 B: 43.99 (+2.19s | 4.7%) 68 535 1,000+ 1,000+
Breast 100 Y 1:40.61 Analysis 12 01/02/2026 B: 1:36.49 (+4.12s | 4.1%) 62 468 1,000+ 1,000+
50 Breast
48.94
48.94
100 Breast
51.67
1:40.61
100 Breast
1:40.61
Breast 200 Y 3:29.63 Analysis 12 02/13/2026 B: 3:25.69 (+3.94s | 1.9%) 35 149 503 1,000+
50 Breast
48.94
48.94
100 Breast
54.45
1:43.39
100 Breast
1:43.39
150 Breast
53.83
2:37.22
200 Breast
52.41
3:29.63
100 Breast
1:46.24
Fly 50 Y 35.25 12 03/20/2026 B BB: 34.29 (+0.96s | 2.7%) 48 274 919 1,000+
Fly 100 Y 1:25.10 Analysis 12 12/05/2025 B BB: 1:18.89 (+6.21s | 7.3%) 51 257 865 1,000+
50 Fly
39.69
39.69
100 Fly
45.41
1:25.10
100 Fly
1:25.10
Fly 200 Y 3:23.36 Analysis 12 01/02/2026 B: 3:03.39 (+19.97s | 9.8%) 26 69 175 873
50 Fly
43.08
43.08
100 Fly
52.72
1:35.80
100 Fly
1:35.80
150 Fly
56.30
2:32.10
200 Fly
51.26
3:23.36
100 Fly
1:47.56
IM 100 Y 1:19.38 Analysis 12 03/20/2026 B BB: 1:19.09 (+0.29s | 0.4%) 46 268 903 1,000+
50 IM
36.21
36.21
100 IM
43.17
1:19.38
100 IM
1:19.38
IM 200 Y 2:47.91 Analysis 12 03/20/2026 BB A: 2:37.59 (+10.32s | 6.1%) 42 213 675 1,000+
50 Fly
38.35
38.35
100 Back
40.60
1:18.95
100 IM
1:18.95
150 Breast
52.63
2:11.58
200 Free
36.33
2:47.91
100 IM
1:28.96
IM 400 Y 6:00.40 Analysis 12 01/02/2026 BB A: 5:35.79 (+24.61s | 6.8%) 27 87 184 821

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 M 33.06 12 06/26/2026 A AA: 31.89 (+1.17s | 3.5%) 32 151 630 1,000+
Free 100 M 1:12.49 Analysis 12 07/24/2026 A AA: 1:10.29 (+2.20s | 3.0%) 27 136 561 1,000+
50 Free
34.78
34.78
100 Free
37.71
1:12.49
100 Free
1:12.49
Free 200 M 2:38.26 Analysis 12 07/24/2026 A AA: 2:33.09 (+5.17s | 3.3%) 30 129 516 1,000+
50 Free
37.01
37.01
100 Free
39.73
1:16.74
100 Free
1:16.74
150 Free
41.61
1:58.35
200 Free
39.91
2:38.26
100 Free
1:21.52
Free 400 M 5:39.35 Analysis 12 07/24/2026 BB A: 5:36.79 (+2.56s | 0.8%) 31 126 502 1,000+
50 Free
38.49
38.49
100 Free
42.59
1:21.08
100 Free
1:21.08
150 Free
44.05
2:05.13
200 Free
43.83
2:48.96
100 Free
1:27.88
250 Free
43.65
3:32.61
300 Free
43.59
4:16.21
100 Free
1:27.25
350 Free
42.95
4:59.16
400 Free
40.19
5:39.35
100 Free
1:23.14
Free 800 M 11:16.90 Analysis 12 07/24/2026 A AA: 11:14.89 (+2.01s | 0.3%) 2 3 70 200
50 Free
38.91
38.91
100 Free
41.11
1:20.02
100 Free
1:20.02
150 Free
42.93
2:02.95
200 Free
43.25
2:46.20
100 Free
1:26.18
250 Free
44.68
3:30.88
300 Free
42.73
4:13.61
100 Free
1:27.41
350 Free
43.67
4:57.28
400 Free
42.74
5:40.02
100 Free
1:26.41
450 Free
43.95
6:23.97
500 Free
42.67
7:06.64
100 Free
1:26.62
550 Free
43.38
7:50.02
600 Free
42.77
8:32.79
100 Free
1:26.15
650 Free
42.24
9:15.03
700 Free
41.33
9:56.36
100 Free
1:23.57
750 Free
42.07
10:38.43
800 Free
38.47
11:16.90
100 Free
1:20.54
Back 50 M 39.34 12 07/24/2026 BB A: 38.39 (+0.95s | 2.4%) 34 166 620 1,000+
Back 100 M 1:22.55 Analysis 12 07/24/2026 A AA: 1:20.79 (+1.76s | 2.1%) 23 116 394 1,000+
50 Back
40.13
40.13
100 Back
42.42
1:22.55
100 Back
1:22.55
Back 200 M 3:00.04 Analysis 12 06/26/2026 BB A: 2:58.39 (+1.65s | 0.9%) 12 70 249 767
50 Back
42.67
42.67
100 Back
45.35
1:28.02
100 Back
1:28.02
150 Back
47.11
2:15.13
200 Back
44.91
3:00.04
100 Back
1:32.02
Breast 50 M 51.15 12 07/24/2026 B: 49.79 (+1.36s | 2.7%) 62 366 1,000+ 1,000+
Breast 100 M 1:50.01 Analysis 12 06/26/2026 B BB: 1:42.19 (+7.82s | 7.1%) 59 329 1,000+ 1,000+
50 Breast
54.48
54.48
100 Breast
55.53
1:50.01
100 Breast
1:50.01
Fly 50 M 39.35 12 06/26/2026 B BB: 38.79 (+0.56s | 1.4%) 49 250 957 1,000+
Fly 100 M 1:35.51 Analysis 12 06/19/2026 B BB: 1:30.49 (+5.02s | 5.3%) 50 213 774 1,000+
50 Fly
44.03
44.03
100 Fly
51.48
1:35.51
100 Fly
1:35.51
IM 200 M 3:01.45 Analysis 12 07/24/2026 BB A: 3:00.59 (+0.86s | 0.5%) 29 133 503 1,000+
50 Fly
39.80
39.80
100 Back
45.13
1:24.93
100 IM
1:24.93
150 Breast
57.37
2:22.30
200 Free
39.15
3:01.45
100 IM
1:36.52

Above are the fastest times that Lacey Rugenstein has achieved in her swimming career. For each event, you can find Lacey's best time, the corresponding time standard, as well as how much faster Lacey needs to be to reach the next level. The last columns provide Lacey rankings at the team and LSC levels. These rankings are based on the Lacey's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.