Lacey Rugenstein

Age: 11 years old
Age Category: 11-12
Team: SwimMAC Carolina | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA
Free 50 Y 31.74 11 12/05/2025 B BB: 31.69 (+0.05s | 0.2%) 63 406 1,000+ 1,000+
Free 100 Y 1:08.22 11 02/13/2026 BB A: 1:03.99 (+4.23s | 6.2%) 52 281 1,000+ 1,000+
50 Free
33.08
33.08
100 Free
35.14
1:08.22
100 Free
1:08.22
Free 200 Y 2:27.46 11 01/23/2026 BB A: 2:19.29 (+8.17s | 5.5%) 48 222 886 1,000+
50 Free
34.53
34.53
100 Free
37.92
1:12.45
100 Free
1:12.45
150 Free
38.47
1:50.92
200 Free
36.54
2:27.46
100 Free
1:15.01
Free 500 Y 6:27.15 11 01/23/2026 BB A: 6:14.49 (+12.66s | 3.3%) 48 173 635 1,000+
50 Free
33.41
33.41
100 Free
37.57
1:10.98
100 Free
1:10.98
150 Free
38.41
1:49.39
200 Free
38.87
2:28.26
100 Free
1:17.28
250 Free
39.11
3:07.37
300 Free
39.76
3:47.13
100 Free
1:18.87
350 Free
39.09
4:26.22
400 Free
42.54
5:08.76
100 Free
1:21.63
450 Free
41.40
5:50.16
500 Free
36.99
6:27.15
100 Free
1:18.39
Back 50 Y 34.95 11 02/13/2026 BB A: 33.19 (+1.76s | 5.0%) 45 225 751 1,000+
Back 100 Y 1:16.00 11 02/13/2026 BB A: 1:12.99 (+3.01s | 4.0%) 48 230 762 1,000+
50 Back
38.42
38.42
100 Back
37.58
1:16.00
100 Back
1:16.00
Back 200 Y 2:38.15 11 01/23/2026 BB A: 2:33.89 (+4.26s | 2.7%) 32 95 288 1,000+
50 Back
38.64
38.64
100 Back
39.81
1:18.45
100 Back
1:18.45
150 Back
40.49
1:58.94
200 Back
39.21
2:38.15
100 Back
1:19.70
Breast 50 Y 47.48 11 02/13/2026 B: 43.99 (+3.49s | 7.4%) 80 625 1,000+ 1,000+
Breast 100 Y 1:40.61 11 01/02/2026 B: 1:36.49 (+4.12s | 4.1%) 78 518 1,000+ 1,000+
50 Breast
48.94
48.94
100 Breast
51.67
1:40.61
100 Breast
1:40.61
Breast 200 Y 3:29.63 11 02/13/2026 B: 3:25.69 (+3.94s | 1.9%) 54 178 683 1,000+
50 Breast
48.94
48.94
100 Breast
54.45
1:43.39
100 Breast
1:43.39
150 Breast
53.83
2:37.22
200 Breast
52.41
3:29.63
100 Breast
1:46.24
Fly 50 Y 38.62 11 02/13/2026 B: 36.89 (+1.73s | 4.5%) 70 463 1,000+ 1,000+
Fly 100 Y 1:25.10 11 12/05/2025 B BB: 1:18.89 (+6.21s | 7.3%) 61 300 1,000+ 1,000+
50 Fly
39.69
39.69
100 Fly
45.41
1:25.10
100 Fly
1:25.10
Fly 200 Y 3:23.36 11 01/02/2026 B: 3:03.39 (+19.97s | 9.8%) 42 86 256 1,000+
50 Fly
43.08
43.08
100 Fly
52.72
1:35.80
100 Fly
1:35.80
150 Fly
56.30
2:32.10
200 Fly
51.26
3:23.36
100 Fly
1:47.56
IM 100 Y 1:19.75 11 02/13/2026 B BB: 1:19.09 (+0.66s | 0.8%) 57 314 1,000+ 1,000+
50 IM
37.47
37.47
100 IM
42.28
1:19.75
100 IM
1:19.75
IM 200 Y 2:49.00 11 01/02/2026 BB A: 2:37.59 (+11.41s | 6.8%) 51 256 912 1,000+
50 Fly
37.70
37.70
100 Back
41.46
1:19.16
100 IM
1:19.16
150 Breast
53.76
2:12.92
200 Free
36.08
2:49.00
100 IM
1:29.84
IM 400 Y 6:00.40 11 01/02/2026 BB A: 5:35.79 (+24.61s | 6.8%) 47 122 269 1,000+

Long course distance

Event Time Age Date Standard Next Standard SwimMAC Carolina North Carolina Swimming Southern Zone USA

Above are the fastest times that Lacey Rugenstein has achieved in her swimming career. For each event, you can find Lacey's best time, the corresponding time standard, as well as how much faster Lacey needs to be to reach the next level. The last columns provide Lacey rankings at the team and LSC levels. These rankings are based on the Lacey's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.