Lael Palmerton

Age: 10 years old
Age Category: 10 & under
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pro Swimming

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

32.42

01/23/2026

A: 32.09 (+0.33s | 1.0%)

342

1,000+

Free 100 Y

1:15.77

01/17/2026

A: 1:11.49 (+4.28s | 5.6%)

524

1,000+

50 Free

34.21

100 Free

41.56

1:15.77

100 Free

1:15.77

Free 200 Y

2:55.47

01/17/2026

A: 2:38.39 (+17.08s | 9.7%)

100

554

1,000+

50 Free

38.79

100 Free

45.60

1:24.39

100 Free

1:24.39

150 Free

45.61

2:10.00

200 Free

45.47

2:55.47

100 Free

1:31.08

Back 50 Y

36.53

01/17/2026

AA: 36.19 (+0.34s | 0.9%)

177

655

Back 100 Y

1:22.18

11/22/2025

AA: 1:18.39 (+3.79s | 4.6%)

250

1,000+

50 Back

40.03

100 Back

42.15

1:22.18

100 Back

1:22.18

Breast 50 Y

37.74

01/17/2026

AAA

AAAA: 36.89 (+0.85s | 2.3%)

Breast 100 Y

1:23.87

01/23/2026

AAA

AAAA: 1:20.19 (+3.68s | 4.4%)

243

50 Breast

39.77

100 Breast

44.10

1:23.87

100 Breast

1:23.87

Fly 50 Y

35.90

10/24/2025

AA: 35.09 (+0.81s | 2.3%)

207

710

Fly 100 Y

1:22.49

12/12/2025

AA: 1:20.99 (+1.50s | 1.8%)

149

623

50 Fly

38.69

100 Fly

43.80

1:22.49

100 Fly

1:22.49

IM 100 Y

1:18.01

01/23/2026

AAA: 1:14.69 (+3.32s | 4.3%)

102

347

50 IM

36.36

100 IM

41.65

1:18.01

100 IM

1:18.01

IM 200 Y

2:52.70

01/23/2026

AA: 2:47.69 (+5.01s | 2.9%)

134

622

50 Fly

38.45

100 Back

42.55

1:21.00

100 IM

1:21.00

150 Breast

48.23

2:09.23

200 Free

43.47

2:52.70

100 IM

1:31.70

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pro Swimming

Pacific Northwest Swimming

Western Zone

USA

Free 50 M

43.70

07/11/2025

BB: 40.89 (+2.81s | 6.4%)

635

1,000+

Free 100 M

1:39.12

05/31/2025

BB: 1:32.99 (+6.13s | 6.2%)

553

1,000+

50 Free

44.84

100 Free

54.28

1:39.12

100 Free

1:39.12

Back 50 M

49.92

05/31/2025

BB: 49.69 (+0.23s | 0.5%)

490

923

Breast 50 M

49.19

07/24/2025

A: 48.79 (+0.40s | 0.8%)

118

198

Breast 100 M

1:45.28

07/24/2025

AA: 1:43.29 (+1.99s | 1.9%)

146

Fly 100 M

1:48.16

07/24/2025

A: 1:37.99 (+10.17s | 9.4%)

141

242

Above are the fastest times that Lael Palmerton has achieved in her swimming career. For each event, you can find Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level. The last columns provide Lael rankings at the team and LSC levels. These rankings are based on the Lael's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.42	24.89 (+7.53s \| 23.2%)	23.89 (+8.53s \| 26.3%)	23.89 (+8.53s \| 26.3%)	23.29 (+9.13s \| 28.2%)	22.59 (+9.83s \| 30.3%)	22.79 (+9.63s \| 29.7%)	30.89 (+1.53s \| 4.7%)
Free 100 Y	1:15.77	53.99 (+21.78s \| 28.7%)	51.89 (+23.88s \| 31.5%)	51.89 (+23.88s \| 31.5%)	50.39 (+25.38s \| 33.5%)	49.29 (+26.48s \| 34.9%)	49.69 (+26.08s \| 34.4%)	1:08.19 (+7.58s \| 10.0%)
Free 200 Y	2:55.47	1:56.29 (+59.18s \| 33.7%)	1:52.89 (+62.58s \| 35.7%)	1:52.29 (+63.18s \| 36.0%)	1:49.09 (+66.38s \| 37.8%)	1:46.69 (+68.78s \| 39.2%)	1:47.39 (+68.08s \| 38.8%)	2:29.09 (+26.38s \| 15.0%)
Back 50 Y	36.53	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+0.04s \| 0.1%)
Back 100 Y	1:22.18	59.49 (+22.69s \| 27.6%)	57.09 (+25.09s \| 30.5%)	57.09 (+25.09s \| 30.5%)	55.09 (+27.09s \| 33.0%)	53.89 (+28.29s \| 34.4%)	54.49 (+27.69s \| 33.7%)	1:17.89 (+4.29s \| 5.2%)
Breast 50 Y	37.74	N/A	N/A	N/A	N/A	N/A	N/A	40.39 37.79
Breast 100 Y	1:23.87	1:07.59 (+16.28s \| 19.4%)	1:05.49 (+18.38s \| 21.9%)	1:05.49 (+18.38s \| 21.9%)	1:03.09 (+20.78s \| 24.8%)	1:01.79 (+22.08s \| 26.3%)	1:02.79 (+21.08s \| 25.1%)	1:27.99 1:22.09 (+1.78s \| 2.1%)
Fly 50 Y	35.90	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+0.81s \| 2.3%)
Fly 100 Y	1:22.49	59.19 (+23.30s \| 28.2%)	56.59 (+25.90s \| 31.4%)	56.59 (+25.90s \| 31.4%)	54.69 (+27.80s \| 33.7%)	53.49 (+29.00s \| 35.2%)	53.99 (+28.50s \| 34.5%)	1:20.19 (+2.30s \| 2.8%)
IM 100 Y	1:18.01	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+0.32s \| 0.4%)
IM 200 Y	2:52.70	2:10.49 (+42.21s \| 24.4%)	2:06.39 (+46.31s \| 26.8%)	2:06.39 (+46.31s \| 26.8%)	2:02.19 (+50.51s \| 29.2%)	1:59.49 (+53.21s \| 30.8%)	2:00.59 (+52.11s \| 30.2%)	2:46.49 (+6.21s \| 3.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.70	28.69 (+15.01s \| 34.3%)	27.39 (+16.31s \| 37.3%)	27.39 (+16.31s \| 37.3%)	26.89 (+16.81s \| 38.5%)	26.29 (+17.41s \| 39.8%)	26.59 (+17.11s \| 39.2%)	35.19 (+8.51s \| 19.5%)
Free 100 M	1:39.12	1:01.89 (+37.23s \| 37.6%)	59.29 (+39.83s \| 40.2%)	59.29 (+39.83s \| 40.2%)	58.19 (+40.93s \| 41.3%)	56.99 (+42.13s \| 42.5%)	57.59 (+41.53s \| 41.9%)	1:17.49 (+21.63s \| 21.8%)
Back 50 M	49.92	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+8.13s \| 16.3%)
Breast 50 M	49.19	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+3.00s \| 6.1%)
Breast 100 M	1:45.28	1:18.79 (+26.49s \| 25.2%)	1:15.99 (+29.29s \| 27.8%)	1:15.99 (+29.29s \| 27.8%)	1:13.79 (+31.49s \| 29.9%)	1:12.19 (+33.09s \| 31.4%)	1:13.29 (+31.99s \| 30.4%)	1:41.49 (+3.79s \| 3.6%)
Fly 100 M	1:48.16	1:07.19 (+40.97s \| 37.9%)	1:04.69 (+43.47s \| 40.2%)	1:04.69 (+43.47s \| 40.2%)	1:02.69 (+45.47s \| 42.0%)	1:01.69 (+46.47s \| 43.0%)	1:02.39 (+45.77s \| 42.3%)	1:31.09 (+17.07s \| 15.8%)

Progression

See how Lael Palmerton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lael's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Lael Palmerton has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lael's time, the progress against Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN Pro January Intrasquad Approved

01/23/2026

Bellevue

50 Y Free

32.42

-0.66s (New PB)

A: 32.09 (+0.33s | 1.0%)

50 Y Fly

36.04

+0.14s

AA: 35.09 (+0.95s | 2.6%)

50 Y Back

36.57

+0.04s

AA: 36.19 (+0.38s | 1.0%)

200 Y IM

2:52.70

-6.07s (New PB)

AA: 2:47.69 (+5.01s | 2.9%)

50 Fly

38.45

100 Back

42.55

1:21.00

100 IM

1:21.00

150 Breast

48.23

2:09.23

200 Free

43.47

2:52.70

100 IM

1:31.70

100 Y IM

1:18.01

-2.58s (New PB)

AAA: 1:14.69 (+3.32s | 4.3%)

50 IM

36.36

100 IM

41.65

1:18.01

100 IM

1:18.01

100 Y Breast

1:23.87

-3.33s (New PB)

AAA

AAAA: 1:20.19 (+3.68s | 4.4%)

50 Breast

39.77

100 Breast

44.10

1:23.87

100 Breast

1:23.87

2026 PN SMAC Winter Invitational Approved

01/17/2026

Snohomish

50 Y Back

36.53

-0.31s (New PB)

AA: 36.19 (+0.34s | 0.9%)

100 Y Fly

1:23.86

+1.37s

AA: 1:20.99 (+2.87s | 3.4%)

50 Fly

39.91

100 Fly

43.95

1:23.86

100 Fly

1:23.86

100 Y Breast

1:27.51

+0.31s

AAA: 1:24.69 (+2.82s | 3.2%)

50 Breast

41.58

100 Breast

45.93

1:27.51

100 Breast

1:27.51

50 Y Fly

37.29

+1.39s

A: 36.99 (+0.30s | 0.8%)

200 Y Free

2:55.47

-4.26s (New PB)

A: 2:38.39 (+17.08s | 9.7%)

50 Free

38.79

100 Free

45.60

1:24.39

100 Free

1:24.39

150 Free

45.61

2:10.00

200 Free

45.47

2:55.47

100 Free

1:31.08

100 Y Free

1:15.77

-6.96s (New PB)

A: 1:11.49 (+4.28s | 5.6%)

50 Free

34.21

100 Free

41.56

1:15.77

100 Free

1:15.77

50 Y Breast

37.74

-0.09s (New PB)

AAA

AAAA: 36.89 (+0.85s | 2.3%)

2025 PN 14 Under Short Course Champs APPROVED

12/12/2025

Federal Way

50 Y Back

36.84

-1.22s (New PB)

AA: 36.19 (+0.65s | 1.8%)

50 Y Breast

37.83

-2.80s (New PB)

AAA

AAAA: 36.89 (+0.94s | 2.5%)

100 Y IM

1:20.59

-0.62s (New PB)

AA: 1:18.39 (+2.20s | 2.7%)

50 IM

37.95

100 IM

42.64

1:20.59

100 IM

1:20.59

100 Y Breast

1:27.20

-6.38s (New PB)

AAA: 1:24.69 (+2.51s | 2.9%)

50 Breast

40.40

100 Breast

46.80

1:27.20

100 Breast

1:27.20

50 Y Fly

36.12

+0.22s

AA: 35.09 (+1.03s | 2.9%)

50 Y Free

33.08

-0.57s (New PB)

A: 32.09 (+0.99s | 3.0%)

100 Y Fly

1:22.49

-4.71s (New PB)

AA: 1:20.99 (+1.50s | 1.8%)

50 Fly

38.69

100 Fly

43.80

1:22.49

100 Fly

1:22.49

2025 PN Nov AGI, Division 2 (SMAC)

11/22/2025

Snohomish

200 Y IM

2:58.77

-17.66s (New PB)

A: 2:55.49 (+3.28s | 1.8%)

50 Fly

39.00

100 Back

44.86

1:23.86

100 IM

1:23.86

150 Breast

49.11

2:12.97

200 Free

45.80

2:58.77

100 IM

1:34.91

100 Y IM

1:21.21

-0.33s (New PB)

AA: 1:18.39 (+2.82s | 3.5%)

50 IM

36.74

100 IM

44.47

1:21.21

100 IM

1:21.21

50 Y Breast

40.82

+0.19s

AAA: 38.89 (+1.93s | 4.7%)

50 Y Free

35.19

+1.54s

A: 32.09 (+3.10s | 8.8%)

50 Y Back

38.30

+0.24s

A: 37.99 (+0.31s | 0.8%)

100 Y Back

1:22.18

-16.65s (New PB)

AA: 1:18.39 (+3.79s | 4.6%)

50 Back

40.03

100 Back

42.15

1:22.18

100 Back

1:22.18

2025 PN Pro October Intrasquad

10/24/2025

Bellevue

50 Y Free

34.07

+0.42s

A: 32.09 (+1.98s | 5.8%)

50 Y Breast

40.63

-1.00s (New PB)

AAA: 38.89 (+1.74s | 4.3%)

50 Y Fly

35.90

-2.12s (New PB)

AA: 35.09 (+0.81s | 2.3%)

2025 PN VAST Fall Classic

10/18/2025

Federal Way

200 Y Free

2:59.73

-19.27s (New PB)

A: 2:38.39 (+21.34s | 11.9%)

50 Free

38.24

100 Free

46.10

1:24.34

100 Free

1:24.34

150 Free

47.22

2:11.56

200 Free

48.17

2:59.73

100 Free

1:35.39

50 Y Free

33.65

-1.75s (New PB)

A: 32.09 (+1.56s | 4.6%)

50 Y Breast

41.63

-3.10s (New PB)

AA: 40.89 (+0.74s | 1.8%)

100 Y IM

1:21.54

-11.43s (New PB)

AA: 1:18.39 (+3.15s | 3.9%)

50 IM

38.04

100 IM

43.50

1:21.54

100 IM

1:21.54

50 Y Back

38.06

-4.34s (New PB)

A: 37.99 (+0.07s | 0.2%)

50 Y Fly

38.02

-6.24s (New PB)

A: 36.99 (+1.03s | 2.7%)

100 Y Free

1:22.73

-0.28s (New PB)

BB: 1:21.09 (+1.64s | 2.0%)

50 Free

38.36

100 Free

44.37

1:22.73

100 Free

1:22.73

100 Y Fly

1:27.20

-10.36s (New PB)

A: 1:26.09 (+1.11s | 1.3%)

50 Fly

38.66

100 Fly

48.54

1:27.20

100 Fly

1:27.20

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

100 Y Breast

1:33.58

-1.38s (New PB)

AA: 1:29.09 (+4.49s | 4.8%)

100 Y Free

1:23.01

-6.12s (New PB)

BB: 1:21.09 (+1.92s | 2.3%)

2025 PN LC 12 U Championships

07/24/2025

Federal Way

100 M Fly

1:48.16

-7.70s (New PB)

A: 1:37.99 (+10.17s | 9.4%)

100 M Breast

1:45.28

AA: 1:43.29 (+1.99s | 1.9%)

50 M Breast

49.19

-1.48s (New PB)

A: 48.79 (+0.40s | 0.8%)

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

50 M Free

43.70

BB: 40.89 (+2.81s | 6.4%)

100 M Fly

1:55.86

BB: 1:55.39 (+0.47s | 0.4%)

50 Fly

53.36

100 Fly

1:02.50

1:55.86

100 Fly

1:55.86

2025 PN Pro June Summer Intrasquad

06/13/2025

Bellevue

200 Y IM

3:16.43

A: 2:55.49 (+20.94s | 10.7%)

100 Y Fly

1:37.56

A: 1:26.09 (+11.47s | 11.8%)

50 Y Breast

44.75

+0.02s

A: 42.79 (+1.96s | 4.4%)

50 Y Back

42.40

-0.17s (New PB)

A: 37.99 (+4.41s | 10.4%)

100 Y Breast

1:34.96

-2.47s (New PB)

A: 1:33.59 (+1.37s | 1.4%)

100 Y Free

1:29.13

-6.61s (New PB)

BB: 1:21.09 (+8.04s | 9.0%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Breast

50.67

A: 48.79 (+1.88s | 3.7%)

100 M Free

1:39.12

BB: 1:32.99 (+6.13s | 6.2%)

50 Free

44.84

100 Free

54.28

1:39.12

100 Free

1:39.12

50 M Back

49.92

BB: 49.69 (+0.23s | 0.5%)

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

100 Y IM

1:32.97

-1.74s (New PB)

A: 1:22.09 (+10.88s | 11.7%)

50 IM

44.08

100 IM

48.89

1:32.97

100 IM

1:32.97

50 Y Breast

44.73

-2.90s (New PB)

A: 42.79 (+1.94s | 4.3%)

50 Y Back

43.46

+0.89s

BB: 43.29 (+0.17s | 0.4%)

50 Y Free

35.40

-2.24s (New PB)

A: 32.09 (+3.31s | 9.4%)

50 Y Fly

44.31

+0.05s

BB: 42.69 (+1.62s | 3.7%)

2025 PN PRO March Last Chance Intrasquad

03/07/2025

Bellevue

50 Y Fly

44.26

-7.93s (New PB)

BB: 42.69 (+1.57s | 3.5%)

200 Y Free

3:19.00

BB: 3:00.59 (+18.41s | 9.3%)

50 Free

42.31

100 Free

50.25

1:32.56

100 Free

1:32.56

150 Free

54.56

2:27.12

200 Free

51.88

3:19.00

100 Free

1:46.44

50 Y Back

42.57

-6.11s (New PB)

A: 37.99 (+4.58s | 10.8%)

100 Y Breast

1:37.43

-9.97s (New PB)

A: 1:33.59 (+3.84s | 3.9%)

50 Breast

47.33

100 Breast

50.10

1:37.43

100 Breast

1:37.43

100 Y Back

1:38.83

BB: 1:33.99 (+4.84s | 4.9%)

2025 PN IST Feb Invitational

02/22/2025

Renton

50 Y Breast

47.63

-5.17s (New PB)

A: 42.79 (+4.84s | 10.2%)

100 Y IM

1:34.71

-11.32s (New PB)

BB: 1:33.19 (+1.52s | 1.6%)

50 IM

43.61

100 IM

51.10

1:34.71

100 IM

1:34.71

100 Y Free

1:35.74

B: 1:30.79 (+4.95s | 5.2%)

50 Free

43.02

100 Free

52.72

1:35.74

100 Free

1:35.74

2025 PN EAST February Invitational

02/01/2025

Renton

50 Y Free

37.64

-0.89s (New PB)

BB: 35.99 (+1.65s | 4.4%)

100 Y Breast

1:47.40

-0.85s (New PB)

BB: 1:46.89 (+0.51s | 0.5%)

50 Breast

50.61

100 Breast

56.79

1:47.40

100 Breast

1:47.40

50 Y Fly

52.19

B: 48.39 (+3.80s | 7.3%)

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Free

38.53

-6.16s (New PB)

BB: 35.99 (+2.54s | 6.6%)

50 Y Back

48.68

B: 48.59 (+0.09s | 0.2%)

100 Y IM

1:52.05

+6.02s

B: 1:44.29 (+7.76s | 6.9%)

50 IM

48.24

100 IM

1:03.81

1:52.05

100 IM

1:52.05

50 Y Breast

52.80

-0.14s (New PB)

BB: 48.69 (+4.11s | 7.8%)

2024 PN SMAC Fall Kick Off Invitational

10/05/2024

Snohomish

100 Y Breast

1:48.25

BB: 1:46.89 (+1.36s | 1.3%)

50 Breast

48.71

100 Breast

59.54

1:48.25

100 Breast

1:48.25

100 Y IM

1:46.03

B: 1:44.29 (+1.74s | 1.6%)

50 IM

47.03

100 IM

59.00

1:46.03

100 IM

1:46.03

50 Y Free

44.69

-6.93s (New PB)

B: 39.79 (+4.90s | 11.0%)

2024 PN PRO Season Kick Off Intrasquad

09/27/2024

Bellevue

50 Y Breast

52.94

BB: 48.69 (+4.25s | 8.0%)

50 Y Free

51.62

B: 39.79 (+11.83s | 22.9%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.