Lael Palmerton

Age: 10 years old
Age Category: 10 & under
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 25 Y

22.47

03/01/2024

320

Free 50 Y

33.65

10/18/2025

A: 32.09 (+1.56s | 4.6%)

Free 100 Y

1:22.73

10/18/2025

BB: 1:21.09 (+1.64s | 2.0%)

109

50 Free

38.36

100 Free

44.37

1:22.73

100 Free

1:22.73

Free 200 Y

2:59.73

10/18/2025

A: 2:38.39 (+21.34s | 11.9%)

50 Free

38.24

100 Free

46.10

1:24.34

100 Free

1:24.34

150 Free

47.22

2:11.56

200 Free

48.17

2:59.73

100 Free

1:35.39

Back 50 Y

38.06

10/18/2025

A: 37.99 (+0.07s | 0.2%)

Back 100 Y

1:38.83

03/07/2025

BB: 1:33.99 (+4.84s | 4.9%)

151

Breast 25 Y

28.62

01/27/2024

214

Breast 50 Y

41.63

10/18/2025

AA: 40.89 (+0.74s | 1.8%)

Breast 100 Y

1:33.58

09/26/2025

AA: 1:29.09 (+4.49s | 4.8%)

Fly 25 Y

23.37

02/04/2024

127

Fly 50 Y

38.02

10/18/2025

A: 36.99 (+1.03s | 2.7%)

Fly 100 Y

1:27.20

10/18/2025

A: 1:26.09 (+1.11s | 1.3%)

50 Fly

38.66

100 Fly

48.54

1:27.20

100 Fly

1:27.20

IM 100 Y

1:21.54

10/18/2025

AA: 1:18.39 (+3.15s | 3.9%)

50 IM

38.04

100 IM

43.50

1:21.54

100 IM

1:21.54

IM 200 Y

3:16.43

06/13/2025

A: 2:55.49 (+20.94s | 10.7%)

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Pro Swimming

Free 50 M

43.70

07/11/2025

BB: 40.89 (+2.81s | 6.4%)

139

Free 100 M

1:39.12

05/31/2025

BB: 1:32.99 (+6.13s | 6.2%)

121

50 Free

44.84

100 Free

54.28

1:39.12

100 Free

1:39.12

Back 50 M

49.92

05/31/2025

BB: 49.69 (+0.23s | 0.5%)

112

Breast 50 M

49.19

07/24/2025

A: 48.79 (+0.40s | 0.8%)

Breast 100 M

1:45.28

07/24/2025

AA: 1:43.29 (+1.99s | 1.9%)

Fly 100 M

1:48.16

07/24/2025

A: 1:37.99 (+10.17s | 9.4%)

Above are the fastest times that Lael Palmerton has achieved in her swimming career. For each event, you can find Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level. The last columns provide Lael rankings at the team and LSC levels. These rankings are based on the Lael's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.65	24.89 (+8.76s \| 26.0%)	23.89 (+9.76s \| 29.0%)	23.89 (+9.76s \| 29.0%)	23.29 (+10.36s \| 30.8%)	22.59 (+11.06s \| 32.9%)	22.79 (+10.86s \| 32.3%)	30.89 (+2.76s \| 8.2%)
Free 100 Y	1:22.73	53.99 (+28.74s \| 34.7%)	51.89 (+30.84s \| 37.3%)	51.89 (+30.84s \| 37.3%)	50.39 (+32.34s \| 39.1%)	49.29 (+33.44s \| 40.4%)	49.69 (+33.04s \| 39.9%)	1:08.19 (+14.54s \| 17.6%)
Free 200 Y	2:59.73	1:56.29 (+63.44s \| 35.3%)	1:52.89 (+66.84s \| 37.2%)	1:52.29 (+67.44s \| 37.5%)	1:49.09 (+70.64s \| 39.3%)	1:46.69 (+73.04s \| 40.6%)	1:47.39 (+72.34s \| 40.2%)	2:29.09 (+30.64s \| 17.0%)
Back 50 Y	38.06	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+1.57s \| 4.1%)
Back 100 Y	1:38.83	59.49 (+39.34s \| 39.8%)	57.09 (+41.74s \| 42.2%)	57.09 (+41.74s \| 42.2%)	55.09 (+43.74s \| 44.3%)	53.89 (+44.94s \| 45.5%)	54.49 (+44.34s \| 44.9%)	1:17.89 (+20.94s \| 21.2%)
Breast 50 Y	41.63	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+1.24s \| 3.0%)
Breast 100 Y	1:33.58	1:07.59 (+25.99s \| 27.8%)	1:05.49 (+28.09s \| 30.0%)	1:05.49 (+28.09s \| 30.0%)	1:03.09 (+30.49s \| 32.6%)	1:01.79 (+31.79s \| 34.0%)	1:02.79 (+30.79s \| 32.9%)	1:27.99 (+5.59s \| 6.0%)
Fly 50 Y	38.02	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+2.93s \| 7.7%)
Fly 100 Y	1:27.20	59.19 (+28.01s \| 32.1%)	56.59 (+30.61s \| 35.1%)	56.59 (+30.61s \| 35.1%)	54.69 (+32.51s \| 37.3%)	53.49 (+33.71s \| 38.7%)	53.99 (+33.21s \| 38.1%)	1:20.19 (+7.01s \| 8.0%)
IM 100 Y	1:21.54	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+3.85s \| 4.7%)
IM 200 Y	3:16.43	2:10.49 (+65.94s \| 33.6%)	2:06.39 (+70.04s \| 35.7%)	2:06.39 (+70.04s \| 35.7%)	2:02.19 (+74.24s \| 37.8%)	1:59.49 (+76.94s \| 39.2%)	2:00.59 (+75.84s \| 38.6%)	2:46.49 (+29.94s \| 15.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	43.70	28.69 (+15.01s \| 34.3%)	27.39 (+16.31s \| 37.3%)	27.39 (+16.31s \| 37.3%)	26.89 (+16.81s \| 38.5%)	26.29 (+17.41s \| 39.8%)	26.59 (+17.11s \| 39.2%)	35.19 (+8.51s \| 19.5%)
Free 100 M	1:39.12	1:01.89 (+37.23s \| 37.6%)	59.29 (+39.83s \| 40.2%)	59.29 (+39.83s \| 40.2%)	58.19 (+40.93s \| 41.3%)	56.99 (+42.13s \| 42.5%)	57.59 (+41.53s \| 41.9%)	1:17.49 (+21.63s \| 21.8%)
Back 50 M	49.92	N/A	N/A	N/A	N/A	N/A	N/A	41.79 (+8.13s \| 16.3%)
Breast 50 M	49.19	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+3.00s \| 6.1%)
Breast 100 M	1:45.28	1:18.79 (+26.49s \| 25.2%)	1:15.99 (+29.29s \| 27.8%)	1:15.99 (+29.29s \| 27.8%)	1:13.79 (+31.49s \| 29.9%)	1:12.19 (+33.09s \| 31.4%)	1:13.29 (+31.99s \| 30.4%)	1:41.49 (+3.79s \| 3.6%)
Fly 100 M	1:48.16	1:07.19 (+40.97s \| 37.9%)	1:04.69 (+43.47s \| 40.2%)	1:04.69 (+43.47s \| 40.2%)	1:02.69 (+45.47s \| 42.0%)	1:01.69 (+46.47s \| 43.0%)	1:02.39 (+45.77s \| 42.3%)	1:31.09 (+17.07s \| 15.8%)

Progression

See how Lael Palmerton is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lael's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lael Palmerton has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lael's time, the progress against Lael's best time, the corresponding time standard, as well as how much faster Lael needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN VAST Fall Classic

10/18/2025

Federal Way

50 Y Fly

38.02

-6.24s (New PB)

A: 36.99 (+1.03s | 2.7%)

100 Y Free

1:22.73

-0.28s (New PB)

BB: 1:21.09 (+1.64s | 2.0%)

50 Free

38.36

100 Free

44.37

1:22.73

100 Free

1:22.73

50 Y Free

33.65

-1.75s (New PB)

A: 32.09 (+1.56s | 4.6%)

50 Y Back

38.06

-4.34s (New PB)

A: 37.99 (+0.07s | 0.2%)

200 Y Free

2:59.73

-19.27s (New PB)

A: 2:38.39 (+21.34s | 11.9%)

50 Free

38.24

100 Free

46.10

1:24.34

100 Free

1:24.34

150 Free

47.22

2:11.56

200 Free

48.17

2:59.73

100 Free

1:35.39

100 Y IM

1:21.54

-11.43s (New PB)

AA: 1:18.39 (+3.15s | 3.9%)

50 IM

38.04

100 IM

43.50

1:21.54

100 IM

1:21.54

100 Y Fly

1:27.20

-10.36s (New PB)

A: 1:26.09 (+1.11s | 1.3%)

50 Fly

38.66

100 Fly

48.54

1:27.20

100 Fly

1:27.20

50 Y Breast

41.63

-3.10s (New PB)

AA: 40.89 (+0.74s | 1.8%)

2025 Pro Season Kick Off Intrasquad

09/26/2025

Bellevue

100 Y Breast

1:33.58

-1.38s (New PB)

AA: 1:29.09 (+4.49s | 4.8%)

100 Y Free

1:23.01

-6.12s (New PB)

BB: 1:21.09 (+1.92s | 2.3%)

2025 PN LC 12 U Championships

07/24/2025

Federal Way

100 M Fly

1:48.16

-7.70s (New PB)

A: 1:37.99 (+10.17s | 9.4%)

100 M Breast

1:45.28

AA: 1:43.29 (+1.99s | 1.9%)

50 M Breast

49.19

-1.48s (New PB)

A: 48.79 (+0.40s | 0.8%)

2025 PN OCA July Jamboree Invitational

07/11/2025

Federal Way

50 M Free

43.70

-3.22s (New PB)

BB: 40.89 (+2.81s | 6.4%)

100 M Fly

1:55.86

BB: 1:55.39 (+0.47s | 0.4%)

50 Fly

53.36

100 Fly

1:02.50

1:55.86

100 Fly

1:55.86

2025 PN Pro June Summer Intrasquad

06/13/2025

Bellevue

200 Y IM

3:16.43

A: 2:55.49 (+20.94s | 10.7%)

50 Y Back

42.40

-0.17s (New PB)

A: 37.99 (+4.41s | 10.4%)

50 Y Breast

44.75

+0.02s

A: 42.79 (+1.96s | 4.4%)

100 Y Fly

1:37.56

A: 1:26.09 (+11.47s | 11.8%)

100 Y Free

1:29.13

-6.61s (New PB)

BB: 1:21.09 (+8.04s | 9.0%)

100 Y Breast

1:34.96

-2.47s (New PB)

A: 1:33.59 (+1.37s | 1.4%)

2025 PN VAST Summer Sprints And Distance Chal

05/31/2025

Federal Way

50 M Breast

50.67

-8.06s (New PB)

A: 48.79 (+1.88s | 3.7%)

50 M Back

49.92

-13.05s (New PB)

BB: 49.69 (+0.23s | 0.5%)

100 M Free

1:39.12

BB: 1:32.99 (+6.13s | 6.2%)

50 Free

44.84

100 Free

54.28

1:39.12

100 Free

1:39.12

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

50 Y Back

43.46

+0.89s

BB: 43.29 (+0.17s | 0.4%)

100 Y IM

1:32.97

-1.74s (New PB)

A: 1:22.09 (+10.88s | 11.7%)

50 IM

44.08

100 IM

48.89

1:32.97

100 IM

1:32.97

50 Y Fly

44.31

+0.05s

BB: 42.69 (+1.62s | 3.7%)

50 Y Breast

44.73

-2.90s (New PB)

A: 42.79 (+1.94s | 4.3%)

50 Y Free

35.40

-2.24s (New PB)

A: 32.09 (+3.31s | 9.4%)

2025 PN PRO March Last Chance Intrasquad

03/07/2025

Bellevue

100 Y Breast

1:37.43

-9.97s (New PB)

A: 1:33.59 (+3.84s | 3.9%)

50 Breast

47.33

100 Breast

50.10

1:37.43

100 Breast

1:37.43

50 Y Back

42.57

-6.11s (New PB)

A: 37.99 (+4.58s | 10.8%)

50 Y Fly

44.26

-7.93s (New PB)

BB: 42.69 (+1.57s | 3.5%)

200 Y Free

3:19.00

BB: 3:00.59 (+18.41s | 9.3%)

50 Free

42.31

100 Free

50.25

1:32.56

100 Free

1:32.56

150 Free

54.56

2:27.12

200 Free

51.88

3:19.00

100 Free

1:46.44

100 Y Back

1:38.83

BB: 1:33.99 (+4.84s | 4.9%)

2025 PN IST Feb Invitational

02/22/2025

Renton

100 Y Free

1:35.74

-14.25s (New PB)

B: 1:30.79 (+4.95s | 5.2%)

50 Free

43.02

100 Free

52.72

1:35.74

100 Free

1:35.74

50 Y Breast

47.63

-5.17s (New PB)

A: 42.79 (+4.84s | 10.2%)

100 Y IM

1:34.71

-11.32s (New PB)

BB: 1:33.19 (+1.52s | 1.6%)

50 IM

43.61

100 IM

51.10

1:34.71

100 IM

1:34.71

2025 PN EAST February Invitational

02/01/2025

Renton

50 Y Fly

52.19

B: 48.39 (+3.80s | 7.3%)

50 Y Free

37.64

-0.89s (New PB)

BB: 35.99 (+1.65s | 4.4%)

100 Y Breast

1:47.40

-0.85s (New PB)

BB: 1:46.89 (+0.51s | 0.5%)

50 Breast

50.61

100 Breast

56.79

1:47.40

100 Breast

1:47.40

2024 PN Fall Divisionals, Division 1

12/07/2024

Federal Way

50 Y Back

48.68

-6.59s (New PB)

B: 48.59 (+0.09s | 0.2%)

50 Y Free

38.53

-6.16s (New PB)

BB: 35.99 (+2.54s | 6.6%)

50 Y Breast

52.80

-0.14s (New PB)

BB: 48.69 (+4.11s | 7.8%)

100 Y IM

1:52.05

+6.02s

B: 1:44.29 (+7.76s | 6.9%)

50 IM

48.24

100 IM

1:03.81

1:52.05

100 IM

1:52.05

2024 PN SMAC Fall Kick Off Invitational

10/05/2024

Snohomish

100 Y Breast

1:48.25

-15.53s (New PB)

BB: 1:46.89 (+1.36s | 1.3%)

50 Breast

48.71

100 Breast

59.54

1:48.25

100 Breast

1:48.25

50 Y Free

44.69

-3.85s (New PB)

B: 39.79 (+4.90s | 11.0%)

100 Y IM

1:46.03

B: 1:44.29 (+1.74s | 1.6%)

50 IM

47.03

100 IM

59.00

1:46.03

100 IM

1:46.03

2024 PN PRO Season Kick Off Intrasquad

09/27/2024

Bellevue

50 Y Free

51.62

+3.08s

B: 39.79 (+11.83s | 22.9%)

50 Y Breast

52.94

-2.85s (New PB)

BB: 48.69 (+4.25s | 8.0%)

2024 PN VAST Summer Sprints And Distance Chal

06/01/2024

Federal Way

50 M Free

46.92

B: 45.29 (+1.63s | 3.5%)

50 M Back

1:02.97

B: 55.79 (+7.18s | 11.4%)

50 M Breast

1:03.06

+4.33s

B: 1:02.19 (+0.87s | 1.4%)

2024 PN SSCD Dick LaFave Classic

04/27/2024

Federal Way

50 M Breast

58.73

BB: 55.49 (+3.24s | 5.5%)

2024 PN PRO March Last Chance Intrasquad

03/01/2024

Bellevue

100 Y Breast

2:03.78

-12.84s (New PB)

B: 2:00.29 (+3.49s | 2.8%)

25 Y Free

22.47

100 Y Free

1:49.99

-0.15s (New PB)

B: 1:30.79 (+19.20s | 17.5%)

2024 PN IST February Time Trial Invitational

02/04/2024

Snohomish

25 Y Fly

23.37

-2.02s (New PB)

50 Y Back

55.27

-3.74s (New PB)

B: 48.59 (+6.68s | 12.1%)

50 Y Free

49.95

+1.41s

B: 39.79 (+10.16s | 20.3%)

50 Y Breast

55.79

-4.92s (New PB)

B: 54.59 (+1.20s | 2.2%)

2024 PN SSCD Winter Open

01/27/2024

Mukilteo

50 Y Breast

1:02.36

+1.65s

B: 54.59 (+7.77s | 12.5%)

100 Y Free

1:50.14

B: 1:30.79 (+19.35s | 17.6%)

50 Free

51.86

100 Free

58.28

1:50.14

100 Free

1:50.14

25 Y Breast

28.62

2024 PN Wave January 10 U Invitational

01/13/2024

Kirkland

25 Y Fly

25.39

100 Y Breast

2:16.62

B: 2:00.29 (+16.33s | 12.0%)

50 Breast

1:02.87

100 Breast

1:13.75

2:16.62

100 Breast

2:16.62

50 Y Free

48.54

-2.28s (New PB)

B: 39.79 (+8.75s | 18.0%)

2023 PN PRO November Intrasquad

11/03/2023

Bellevue

50 Y Back

59.01

B: 48.59 (+10.42s | 17.7%)

50 Y Breast

1:00.71

B: 54.59 (+6.12s | 10.1%)

50 Y Free

50.82

B: 39.79 (+11.03s | 21.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.