Lakota Theisen

Age: 12 years old
Age Category: 11-12
Team: Minnetonka Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Minnetonka Swim Club

Free 50 Y

29.62

11/08/2025

A: 29.29 (+0.33s | 1.1%)

103

Free 100 Y

1:11.49

11/08/2025

BB: 1:09.39 (+2.10s | 2.9%)

210

50 Free

34.12

100 Free

37.37

1:11.49

100 Free

1:11.49

Back 50 Y

37.65

11/08/2025

BB: 35.99 (+1.66s | 4.4%)

193

Back 100 Y

1:22.00

11/08/2025

BB: 1:19.79 (+2.21s | 2.7%)

178

50 Back

40.16

100 Back

41.84

1:22.00

100 Back

1:22.00

Back 200 Y

3:29.51

11/10/2024

B: 2:59.49 (+30.02s | 14.3%)

191

50 Back

48.10

50 Back

48.10

100 Back

55.00

1:43.10

50 Back

55.00

150 Back

52.91

2:36.01

50 Back

52.91

200 Back

53.50

3:29.51

50 Back

53.50

Breast 50 Y

50.36

03/07/2025

B: 43.99 (+6.37s | 12.6%)

480

Breast 100 Y

1:49.62

03/07/2025

B: 1:36.49 (+13.13s | 12.0%)

431

50 Breast

52.22

100 Breast

57.40

1:49.62

100 Breast

1:49.62

Breast 200 Y

4:03.29

11/10/2024

B: 3:25.69 (+37.60s | 15.5%)

211

100 Breast

1:59.27

50 Breast

1:59.27

150 Breast

1:02.68

3:01.95

50 Breast

1:02.68

200 Breast

1:01.34

4:03.29

50 Breast

1:01.34

Fly 50 Y

42.96

03/07/2025

B: 36.89 (+6.07s | 14.1%)

349

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

Minnetonka Swim Club

Free 50 M

37.29

06/07/2025

BB: 35.89 (+1.40s | 3.8%)

200

Free 100 M

1:26.18

05/03/2025

B: 1:25.59 (+0.59s | 0.7%)

222

Free 200 M

3:23.61

07/12/2025

B: 3:06.39 (+17.22s | 8.5%)

209

50 Free

47.88

100 Free

54.54

1:42.42

100 Free

1:42.42

150 Free

53.70

2:36.12

200 Free

47.49

3:23.61

100 Free

1:41.19

Free 400 M

6:52.33

06/07/2025

B: 6:32.89 (+19.44s | 4.7%)

123

50 Free

46.35

100 Free

52.65

1:39.00

100 Free

1:39.00

150 Free

52.65

2:31.65

200 Free

53.99

3:25.64

100 Free

1:46.64

250 Free

53.84

4:19.48

300 Free

52.49

5:11.97

100 Free

1:46.33

350 Free

51.99

6:03.96

400 Free

48.37

6:52.33

100 Free

1:40.36

Back 50 M

44.12

07/18/2025

BB: 41.59 (+2.53s | 5.7%)

183

Back 100 M

1:47.84

07/12/2025

B: 1:40.59 (+7.25s | 6.7%)

255

50 Back

54.74

100 Back

53.10

1:47.84

100 Back

1:47.84

Breast 50 M

56.68

07/12/2025

B: 49.79 (+6.89s | 12.2%)

266

Breast 100 M

2:03.87

06/07/2025

B: 1:50.39 (+13.48s | 10.9%)

236

50 Breast

1:02.12

100 Breast

1:01.75

2:03.87

100 Breast

2:03.87

Fly 50 M

47.86

05/03/2025

B: 41.79 (+6.07s | 12.7%)

196

IM 200 M

3:50.62

07/12/2025

B: 3:30.59 (+20.03s | 8.7%)

184

50 Fly

54.79

100 Back

58.47

1:53.26

100 IM

1:53.26

150 Breast

1:07.59

3:00.85

200 Free

49.77

3:50.62

100 IM

1:57.36

Above are the fastest times that Lakota Theisen has achieved in her swimming career. For each event, you can find Lakota's best time, the corresponding time standard, as well as how much faster Lakota needs to be to reach the next level. The last columns provide Lakota rankings at the team and LSC levels. These rankings are based on the Lakota's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.62	24.89 (+4.73s \| 16.0%)	23.89 (+5.73s \| 19.3%)	23.89 (+5.73s \| 19.3%)	23.29 (+6.33s \| 21.4%)	22.59 (+7.03s \| 23.7%)	22.79 (+6.83s \| 23.1%)	28.49 (+1.13s \| 3.8%)
Free 100 Y	1:11.49	53.99 (+17.50s \| 24.5%)	51.89 (+19.60s \| 27.4%)	51.89 (+19.60s \| 27.4%)	50.39 (+21.10s \| 29.5%)	49.29 (+22.20s \| 31.1%)	49.69 (+21.80s \| 30.5%)	1:00.49 (+11.00s \| 15.4%)
Back 50 Y	37.65	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+5.46s \| 14.5%)
Back 100 Y	1:22.00	59.49 (+22.51s \| 27.5%)	57.09 (+24.91s \| 30.4%)	57.09 (+24.91s \| 30.4%)	55.09 (+26.91s \| 32.8%)	53.89 (+28.11s \| 34.3%)	54.49 (+27.51s \| 33.5%)	1:09.29 (+12.71s \| 15.5%)
Back 200 Y	3:29.51	2:08.59 (+80.92s \| 38.6%)	2:04.19 (+85.32s \| 40.7%)	2:04.19 (+85.32s \| 40.7%)	1:59.39 (+90.12s \| 43.0%)	1:56.59 (+92.92s \| 44.4%)	1:57.69 (+91.82s \| 43.8%)	2:27.79 (+61.72s \| 29.5%)
Breast 50 Y	50.36	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+14.17s \| 28.1%)
Breast 100 Y	1:49.62	1:07.59 (+42.03s \| 38.3%)	1:05.49 (+44.13s \| 40.3%)	1:05.49 (+44.13s \| 40.3%)	1:03.09 (+46.53s \| 42.4%)	1:01.79 (+47.83s \| 43.6%)	1:02.79 (+46.83s \| 42.7%)	1:18.19 (+31.43s \| 28.7%)
Breast 200 Y	4:03.29	2:28.19 (+95.10s \| 39.1%)	2:22.69 (+100.60s \| 41.3%)	2:22.69 (+100.60s \| 41.3%)	2:17.19 (+106.10s \| 43.6%)	2:13.59 (+109.70s \| 45.1%)	2:15.49 (+107.80s \| 44.3%)	2:49.19 (+74.10s \| 30.5%)
Fly 50 Y	42.96	N/A	N/A	N/A	N/A	N/A	N/A	30.89 (+12.07s \| 28.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	37.29	28.69 (+8.60s \| 23.1%)	27.39 (+9.90s \| 26.5%)	27.39 (+9.90s \| 26.5%)	26.89 (+10.40s \| 27.9%)	26.29 (+11.00s \| 29.5%)	26.59 (+10.70s \| 28.7%)	32.29 (+5.00s \| 13.4%)
Free 100 M	1:26.18	1:01.89 (+24.29s \| 28.2%)	59.29 (+26.89s \| 31.2%)	59.29 (+26.89s \| 31.2%)	58.19 (+27.99s \| 32.5%)	56.99 (+29.19s \| 33.9%)	57.59 (+28.59s \| 33.2%)	1:09.89 (+16.29s \| 18.9%)
Free 200 M	3:23.61	2:12.99 (+70.62s \| 34.7%)	2:07.79 (+75.82s \| 37.2%)	2:07.79 (+75.82s \| 37.2%)	2:04.99 (+78.62s \| 38.6%)	2:03.09 (+80.52s \| 39.5%)	2:04.29 (+79.32s \| 39.0%)	2:30.99 (+52.62s \| 25.8%)
Free 400 M	6:52.33	4:39.69 (+132.64s \| 32.2%)	4:28.79 (+143.54s \| 34.8%)	4:28.79 (+143.54s \| 34.8%)	4:23.79 (+148.54s \| 36.0%)	4:19.19 (+153.14s \| 37.1%)	4:21.39 (+150.94s \| 36.6%)	N/A
Back 50 M	44.12	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+6.93s \| 15.7%)
Back 100 M	1:47.84	1:09.49 (+38.35s \| 35.6%)	1:06.79 (+41.05s \| 38.1%)	1:06.79 (+41.05s \| 38.1%)	1:04.79 (+43.05s \| 39.9%)	1:03.69 (+44.15s \| 40.9%)	1:04.39 (+43.45s \| 40.3%)	1:19.39 (+28.45s \| 26.4%)
Breast 50 M	56.68	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+15.99s \| 28.2%)
Breast 100 M	2:03.87	1:18.79 (+45.08s \| 36.4%)	1:15.99 (+47.88s \| 38.7%)	1:15.99 (+47.88s \| 38.7%)	1:13.79 (+50.08s \| 40.4%)	1:12.19 (+51.68s \| 41.7%)	1:13.29 (+50.58s \| 40.8%)	1:29.69 (+34.18s \| 27.6%)
Fly 50 M	47.86	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+13.27s \| 27.7%)
IM 200 M	3:50.62	2:31.09 (+79.53s \| 34.5%)	2:26.19 (+84.43s \| 36.6%)	2:26.19 (+84.43s \| 36.6%)	2:22.09 (+88.53s \| 38.4%)	2:19.49 (+91.13s \| 39.5%)	2:20.99 (+89.63s \| 38.9%)	2:51.19 (+59.43s \| 25.8%)

Progression

See how Lakota Theisen is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lakota's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lakota Theisen has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lakota's time, the progress against Lakota's best time, the corresponding time standard, as well as how much faster Lakota needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN WOLF HOWL AT THE MOON INVITE

11/08/2025

MINNEAPOLIS

50 Y Free

29.62

-3.47s (New PB)

A: 29.29 (+0.33s | 1.1%)

50 Y Back

37.65

-4.25s (New PB)

BB: 35.99 (+1.66s | 4.4%)

100 Y Free

1:11.49

-9.32s (New PB)

BB: 1:09.39 (+2.10s | 2.9%)

50 Free

34.12

100 Free

37.37

1:11.49

100 Free

1:11.49

100 Y Back

1:22.00

-8.39s (New PB)

BB: 1:19.79 (+2.21s | 2.7%)

50 Back

40.16

100 Back

41.84

1:22.00

100 Back

1:22.00

2025 MN MTKA Minnesota Regional Championship

07/18/2025

Rochester

50 M Free

38.78

+1.49s

B: 38.49 (+0.29s | 0.7%)

50 M Back

44.12

-3.69s (New PB)

BB: 41.59 (+2.53s | 5.7%)

100 M Free

1:29.01

+2.83s

B: 1:25.59 (+3.42s | 3.8%)

50 Free

42.42

100 Free

46.59

1:29.01

100 Free

1:29.01

2025 MN BAC Last Chance Invitational

07/12/2025

Bloomington

100 M Back

1:47.84

B: 1:40.59 (+7.25s | 6.7%)

50 Back

54.74

100 Back

53.10

1:47.84

100 Back

1:47.84

50 M Back

49.49

+1.68s

B: 44.79 (+4.70s | 9.5%)

100 M Breast

2:05.50

+1.63s

B: 1:50.39 (+15.11s | 12.0%)

50 Breast

1:02.30

100 Breast

1:03.20

2:05.50

100 Breast

2:05.50

50 M Free

40.79

+3.50s

B: 38.49 (+2.30s | 5.6%)

50 M Breast

56.68

-0.31s (New PB)

B: 49.79 (+6.89s | 12.2%)

200 M Free

3:23.61

B: 3:06.39 (+17.22s | 8.5%)

50 Free

47.88

100 Free

54.54

1:42.42

100 Free

1:42.42

150 Free

53.70

2:36.12

200 Free

47.49

3:23.61

100 Free

1:41.19

100 M Free

1:32.24

+6.06s

B: 1:25.59 (+6.65s | 7.2%)

50 Free

42.71

100 Free

49.53

1:32.24

100 Free

1:32.24

200 M IM

3:50.62

B: 3:30.59 (+20.03s | 8.7%)

50 Fly

54.79

100 Back

58.47

1:53.26

100 IM

1:53.26

150 Breast

1:07.59

3:00.85

200 Free

49.77

3:50.62

100 IM

1:57.36

2025 MN STRM Summer Slam

06/07/2025

Minneapolis

400 M Free

6:52.33

B: 6:32.89 (+19.44s | 4.7%)

50 Free

46.35

100 Free

52.65

1:39.00

100 Free

1:39.00

150 Free

52.65

2:31.65

200 Free

53.99

3:25.64

100 Free

1:46.64

250 Free

53.84

4:19.48

300 Free

52.49

5:11.97

100 Free

1:46.33

350 Free

51.99

6:03.96

400 Free

48.37

6:52.33

100 Free

1:40.36

100 M Breast

2:03.87

B: 1:50.39 (+13.48s | 10.9%)

50 Breast

1:02.12

100 Breast

1:01.75

2:03.87

100 Breast

2:03.87

50 M Free

37.29

-0.32s (New PB)

BB: 35.89 (+1.40s | 3.8%)

2025 MN RSC Pentathlon

05/03/2025

Rochester

50 M Free

37.61

BB: 35.89 (+1.72s | 4.6%)

100 M Free

1:26.18

B: 1:25.59 (+0.59s | 0.7%)

50 M Back

47.81

B: 44.79 (+3.02s | 6.3%)

50 M Fly

47.86

B: 41.79 (+6.07s | 12.7%)

50 M Breast

56.99

B: 49.79 (+7.20s | 12.6%)

2025 MN MTKA Minnesota Regional Championship

03/07/2025

Minnetonka

50 Y Free

33.09

-1.13s (New PB)

BB: 31.69 (+1.40s | 4.2%)

50 Y Back

41.90

-0.95s (New PB)

B: 38.79 (+3.11s | 7.4%)

50 Y Breast

50.36

-1.35s (New PB)

B: 43.99 (+6.37s | 12.6%)

100 Y Breast

1:49.62

-6.98s (New PB)

B: 1:36.49 (+13.13s | 12.0%)

50 Breast

52.22

100 Breast

57.40

1:49.62

100 Breast

1:49.62

50 Y Fly

42.96

B: 36.89 (+6.07s | 14.1%)

100 Y Back

1:30.39

B: 1:26.59 (+3.80s | 4.2%)

50 Back

44.43

100 Back

45.96

1:30.39

100 Back

1:30.39

100 Y Free

1:20.81

B: 1:14.69 (+6.12s | 7.6%)

50 Free

36.31

100 Free

44.50

1:20.81

100 Free

1:20.81

2025 MN FOXJ Winter Classic

01/10/2025

Minneapolis

50 Y Free

34.22

-0.33s (New PB)

B: 33.99 (+0.23s | 0.7%)

2024 MN NSAC Fall Invite

11/10/2024

Minneapolis

50 Y Back

42.85

B: 38.79 (+4.06s | 9.5%)

200 Y Breast

4:03.29

B: 3:25.69 (+37.60s | 15.5%)

100 Breast

1:59.27

50 Breast

1:59.27

150 Breast

1:02.68

3:01.95

50 Breast

1:02.68

200 Breast

1:01.34

4:03.29

50 Breast

1:01.34

50 Y Free

34.55

B: 33.99 (+0.56s | 1.6%)

200 Y Back

3:29.51

B: 2:59.49 (+30.02s | 14.3%)

50 Back

48.10

50 Back

48.10

100 Back

55.00

1:43.10

50 Back

55.00

150 Back

52.91

2:36.01

50 Back

52.91

200 Back

53.50

3:29.51

50 Back

53.50

2024 MN AQJT 3rd Annual Highway 7 52 212

10/13/2024

Eden Prairie

50 Y Breast

51.71

B: 43.99 (+7.72s | 14.9%)

100 Y Breast

1:56.60

B: 1:36.49 (+20.11s | 17.2%)

50 Breast

54.31

100 Breast

1:02.29

1:56.60

100 Breast

1:56.60

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	37.29	28.69 (+8.60s \| 23.1%)	27.39 (+9.90s \| 26.5%)	27.39 (+9.90s \| 26.5%)	26.89 (+10.40s \| 27.9%)	26.29 (+11.00s \| 29.5%)	26.59 (+10.70s \| 28.7%)	32.29 (+5.00s \| 13.4%)
Free 100 M	1:26.18	1:01.89 (+24.29s \| 28.2%)	59.29 (+26.89s \| 31.2%)	59.29 (+26.89s \| 31.2%)	58.19 (+27.99s \| 32.5%)	56.99 (+29.19s \| 33.9%)	57.59 (+28.59s \| 33.2%)	1:09.89 (+16.29s \| 18.9%)
Free 200 M	3:23.61	2:12.99 (+70.62s \| 34.7%)	2:07.79 (+75.82s \| 37.2%)	2:07.79 (+75.82s \| 37.2%)	2:04.99 (+78.62s \| 38.6%)	2:03.09 (+80.52s \| 39.5%)	2:04.29 (+79.32s \| 39.0%)	2:30.99 (+52.62s \| 25.8%)
Free 400 M	6:52.33	4:39.69 (+132.64s \| 32.2%)	4:28.79 (+143.54s \| 34.8%)	4:28.79 (+143.54s \| 34.8%)	4:23.79 (+148.54s \| 36.0%)	4:19.19 (+153.14s \| 37.1%)	4:21.39 (+150.94s \| 36.6%)	N/A
Back 50 M	44.12	N/A	N/A	N/A	N/A	N/A	N/A	37.19 (+6.93s \| 15.7%)
Back 100 M	1:47.84	1:09.49 (+38.35s \| 35.6%)	1:06.79 (+41.05s \| 38.1%)	1:06.79 (+41.05s \| 38.1%)	1:04.79 (+43.05s \| 39.9%)	1:03.69 (+44.15s \| 40.9%)	1:04.39 (+43.45s \| 40.3%)	1:19.39 (+28.45s \| 26.4%)
Breast 50 M	56.68	N/A	N/A	N/A	N/A	N/A	N/A	40.69 (+15.99s \| 28.2%)
Breast 100 M	2:03.87	1:18.79 (+45.08s \| 36.4%)	1:15.99 (+47.88s \| 38.7%)	1:15.99 (+47.88s \| 38.7%)	1:13.79 (+50.08s \| 40.4%)	1:12.19 (+51.68s \| 41.7%)	1:13.29 (+50.58s \| 40.8%)	1:29.69 (+34.18s \| 27.6%)
Fly 50 M	47.86	N/A	N/A	N/A	N/A	N/A	N/A	34.59 (+13.27s \| 27.7%)
IM 200 M	3:50.62	2:31.09 (+79.53s \| 34.5%)	2:26.19 (+84.43s \| 36.6%)	2:26.19 (+84.43s \| 36.6%)	2:22.09 (+88.53s \| 38.4%)	2:19.49 (+91.13s \| 39.5%)	2:20.99 (+89.63s \| 38.9%)	2:51.19 (+59.43s \| 25.8%)