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Lana Pham

Age: 17 years old
Age Category: 17-18
Team: The Woodlands Swim Team | Gulf Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard The Woodlands Swim Team Gulf Swimming Southern Zone USA
Free 100 Y 57.10 Analysis 17 12/05/2024 A AA: 55.89 (+1.21s | 2.1%) 12 107 846 1,000+
50 Free
27.40
27.40
100 Free
29.70
57.10
100 Free
57.10
Free 200 Y 2:04.67 Analysis 17 12/05/2024 A AA: 2:00.89 (+3.78s | 3.0%) 14 102 773 1,000+
Free 500 Y 5:45.01 Analysis 17 10/25/2024 BB A: 5:39.89 (+5.12s | 1.5%) 13 119 689 1,000+
50 Free
32.18
32.18
100 Free
34.71
1:06.90
100 Free
1:06.90
150 Free
35.09
1:41.99
200 Free
34.95
2:16.94
100 Free
1:10.04
250 Free
34.70
2:51.64
300 Free
34.71
3:26.35
100 Free
1:09.41
350 Free
34.66
4:01.01
400 Free
34.89
4:35.90
100 Free
1:09.55
450 Free
34.71
5:10.61
500 Free
34.40
5:45.01
100 Free
1:09.11
Free 1000 Y 12:09.63 Analysis 17 10/05/2024 BB A: 11:48.09 (+21.54s | 3.0%) 8 51 338 1,000+
50 Free
32.21
32.21
100 Free
35.67
1:07.88
100 Free
1:07.88
150 Free
36.15
1:44.03
200 Free
36.44
2:20.47
100 Free
1:12.59
250 Free
36.34
2:56.81
300 Free
36.00
3:32.81
100 Free
1:12.34
350 Free
36.48
4:09.29
400 Free
36.47
4:45.76
100 Free
1:12.95
450 Free
36.62
5:22.38
500 Free
36.84
5:59.22
100 Free
1:13.46
550 Free
36.75
6:35.97
600 Free
37.13
7:13.10
100 Free
1:13.88
650 Free
37.03
7:50.13
700 Free
37.49
8:27.62
100 Free
1:14.52
750 Free
37.13
9:04.75
800 Free
36.66
9:41.41
100 Free
1:13.79
850 Free
36.89
10:18.30
900 Free
37.05
10:55.35
100 Free
1:13.94
950 Free
37.22
11:32.57
1000 Free
37.06
12:09.63
100 Free
1:14.28
Back 50 Y 31.45 17 10/25/2024 BB A: 29.69 (+1.76s | 5.6%) 5 40 488 1,000+
Back 100 Y 1:04.78 Analysis 17 11/08/2024 BB A: 1:02.89 (+1.89s | 2.9%) 12 95 703 1,000+
50 Back
31.14
31.14
100 Back
33.64
1:04.78
100 Back
1:04.78
Back 200 Y 2:18.78 Analysis 17 01/17/2025 BB A: 2:16.09 (+2.69s | 1.9%) 8 71 526 1,000+
50 Back
32.70
32.70
100 Back
35.58
1:08.28
100 Back
1:08.28
150 Back
35.26
1:43.54
200 Back
35.24
2:18.78
100 Back
1:10.50
Breast 50 Y 33.81 17 10/05/2024 A AA: 33.19 (+0.62s | 1.8%) 2 25 237 969
Breast 100 Y 1:06.79 Analysis 17 12/05/2024 AA AAA: 1:06.69 (+0.10s | 0.1%) 2 14 115 484
50 Breast
31.34
31.34
100 Breast
35.45
1:06.79
100 Breast
1:06.79
Breast 200 Y 2:28.04 Analysis 17 01/17/2025 AA AAA: 2:25.09 (+2.95s | 2.0%) 3 16 151 582
50 Breast
33.86
33.86
100 Breast
37.37
1:11.23
100 Breast
1:11.23
150 Breast
39.00
1:50.23
200 Breast
37.81
2:28.04
100 Breast
1:16.81
Fly 100 Y 59.98 Analysis 17 12/05/2024 AA AAA: 57.79 (+2.19s | 3.7%) 8 39 343 1,000+
50 Fly
28.41
28.41
100 Fly
31.57
59.98
100 Fly
59.98
Fly 200 Y 2:10.34 Analysis 17 01/17/2025 AA AAA: 2:07.89 (+2.45s | 1.9%) 6 18 137 499
50 Fly
29.60
29.60
100 Fly
32.71
1:02.31
100 Fly
1:02.31
150 Fly
34.23
1:36.54
200 Fly
33.80
2:10.34
100 Fly
1:08.03
IM 200 Y 2:14.09 Analysis 17 03/06/2026 AA AAA: 2:08.49 (+5.60s | 4.2%) 7 37 328 1,000+
50 Fly
28.82
28.82
100 Back
35.15
1:03.97
100 IM
1:03.97
150 Breast
38.42
1:42.39
200 Free
31.70
2:14.09
100 IM
1:10.12
IM 400 Y 4:44.78 Analysis 17 03/06/2026 AA AAA: 4:35.49 (+9.29s | 3.3%) 8 36 241 860
50 Fly
29.35
29.35
100 Fly
33.16
1:02.51
100 Fly
1:02.51
150 Back
37.22
1:39.73
200 Back
37.19
2:16.92
100 Back
1:14.41
250 Breast
39.98
2:56.90
300 Breast
40.43
3:37.33
100 Breast
1:20.41
350 Free
33.52
4:10.85
400 Free
33.93
4:44.78
100 Free
1:07.45

Long course distance

Event Time Age Date Standard Next Standard The Woodlands Swim Team Gulf Swimming Southern Zone USA
Breast 50 M 35.75 17 07/15/2026 AAA AAAA: 34.19 (+1.56s | 4.4%) 2 5 76 253
Breast 100 M 1:17.32 Analysis 17 06/18/2026 AA AAA: 1:16.59 (+0.73s | 0.9%) 2 9 99 302
50 Breast
36.26
36.26
100 Breast
41.06
1:17.32
100 Breast
1:17.32
Breast 200 M 2:49.65 Analysis 17 07/15/2026 AA AAA: 2:44.99 (+4.66s | 2.7%) 2 11 103 344
50 Breast
37.45
37.45
100 Breast
41.95
1:19.40
100 Breast
1:19.40
150 Breast
44.67
2:04.07
200 Breast
45.58
2:49.65
100 Breast
1:30.25
Fly 50 M 30.83 17 07/15/2026 AA AAA: 30.19 (+0.64s | 2.1%) 6 10 229 716
Fly 100 M 1:07.73 Analysis 17 06/18/2026 AA AAA: 1:05.69 (+2.04s | 3.0%) 5 19 200 685
50 Fly
32.24
32.24
100 Fly
35.49
1:07.73
100 Fly
1:07.73
Fly 200 M 2:30.90 Analysis 17 07/15/2026 AA AAA: 2:24.99 (+5.91s | 3.9%) 5 11 114 381
50 Fly
32.84
32.84
100 Fly
37.41
1:10.25
100 Fly
1:10.25
150 Fly
38.94
1:49.19
200 Fly
41.71
2:30.90
100 Fly
1:20.65
IM 400 M 5:28.14 Analysis 17 06/18/2026 AA AAA: 5:14.49 (+13.65s | 4.2%) 5 14 173 620
50 Fly
33.78
33.78
100 Fly
37.31
1:11.09
100 Fly
1:11.09
150 Back
43.78
1:54.87
200 Back
43.61
2:38.48
100 Back
1:27.39
250 Breast
46.57
3:25.05
300 Breast
46.65
4:11.70
100 Breast
1:33.22
350 Free
38.51
4:50.21
400 Free
37.93
5:28.14
100 Free
1:16.44

Above are the fastest times that Lana Pham has achieved in her swimming career. For each event, you can find Lana's best time, the corresponding time standard, as well as how much faster Lana needs to be to reach the next level. The last columns provide Lana rankings at the team and LSC levels. These rankings are based on the Lana's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.