Lana Pham

Age: 16 years old
Age Category: 15-16
Team: Cypress Fairbanks Swim Club | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Cypress Fairbanks Swim Club

Free 100 Y

57.10

12/05/2024

AA: 56.49 (+0.61s | 1.1%)

104

50 Free

27.40

100 Free

29.70

57.10

100 Free

57.10

Free 200 Y

2:04.67

12/05/2024

AA: 2:02.39 (+2.28s | 1.8%)

Free 500 Y

5:45.01

10/25/2024

A: 5:43.69 (+1.32s | 0.4%)

131

50 Free

32.18

100 Free

34.71

1:06.90

100 Free

1:06.90

150 Free

35.09

1:41.99

200 Free

34.95

2:16.94

100 Free

1:10.04

250 Free

34.70

2:51.64

300 Free

34.71

3:26.35

100 Free

1:09.41

350 Free

34.66

4:01.01

400 Free

34.89

4:35.90

100 Free

1:09.55

450 Free

34.71

5:10.61

500 Free

34.40

5:45.01

100 Free

1:09.11

Free 1000 Y

12:09.63

10/05/2024

A: 11:53.99 (+15.64s | 2.1%)

50 Free

32.21

100 Free

35.67

1:07.88

100 Free

1:07.88

150 Free

36.15

1:44.03

200 Free

36.44

2:20.47

100 Free

1:12.59

250 Free

36.34

2:56.81

300 Free

36.00

3:32.81

100 Free

1:12.34

350 Free

36.48

4:09.29

400 Free

36.47

4:45.76

100 Free

1:12.95

450 Free

36.62

5:22.38

500 Free

36.84

5:59.22

100 Free

1:13.46

550 Free

36.75

6:35.97

600 Free

37.13

7:13.10

100 Free

1:13.88

650 Free

37.03

7:50.13

700 Free

37.49

8:27.62

100 Free

1:14.52

750 Free

37.13

9:04.75

800 Free

36.66

9:41.41

100 Free

1:13.79

850 Free

36.89

10:18.30

900 Free

37.05

10:55.35

100 Free

1:13.94

950 Free

37.22

11:32.57

1000 Free

37.06

12:09.63

100 Free

1:14.28

Back 100 Y

1:04.78

11/08/2024

A: 1:04.09 (+0.69s | 1.1%)

50 Back

31.14

100 Back

33.64

1:04.78

100 Back

1:04.78

Back 200 Y

2:18.78

01/17/2025

AA: 2:13.29 (+5.49s | 4.0%)

50 Back

32.70

100 Back

35.58

1:08.28

100 Back

1:08.28

150 Back

35.26

1:43.54

200 Back

35.24

2:18.78

100 Back

1:10.50

Breast 100 Y

1:06.79

12/05/2024

AAA

AAAA: 1:04.49 (+2.30s | 3.4%)

50 Breast

31.34

100 Breast

35.45

1:06.79

100 Breast

1:06.79

Breast 200 Y

2:28.04

01/17/2025

AAA: 2:26.19 (+1.85s | 1.2%)

50 Breast

33.86

100 Breast

37.37

1:11.23

100 Breast

1:11.23

150 Breast

39.00

1:50.23

200 Breast

37.81

2:28.04

100 Breast

1:16.81

Fly 100 Y

59.98

12/05/2024

AAA: 58.39 (+1.59s | 2.7%)

50 Fly

28.41

100 Fly

31.57

59.98

100 Fly

59.98

Fly 200 Y

2:10.34

01/17/2025

AAA: 2:10.29 (+0.05s | 0.0%)

50 Fly

29.60

100 Fly

32.71

1:02.31

100 Fly

1:02.31

150 Fly

34.23

1:36.54

200 Fly

33.80

2:10.34

100 Fly

1:08.03

IM 200 Y

2:14.92

12/05/2024

AAA: 2:10.59 (+4.33s | 3.2%)

50 Fly

28.53

100 Back

33.76

1:02.29

100 IM

1:02.29

150 Breast

39.84

1:42.13

200 Free

32.79

2:14.92

100 IM

1:12.63

IM 400 Y

5:00.89

10/05/2024

AA: 4:51.59 (+9.30s | 3.1%)

50 Fly

32.28

100 Fly

36.42

1:08.70

100 Fly

1:08.70

150 Back

40.22

1:48.92

200 Back

38.80

2:27.72

100 Back

1:19.02

250 Breast

41.32

3:09.04

300 Breast

41.51

3:50.55

100 Breast

1:22.83

350 Free

35.85

4:26.40

400 Free

34.49

5:00.89

100 Free

1:10.34

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Gulf Swimming	Cypress Fairbanks Swim Club

Above are the fastest times that Lana Pham has achieved in her swimming career. For each event, you can find Lana's best time, the corresponding time standard, as well as how much faster Lana needs to be to reach the next level. The last columns provide Lana rankings at the team and LSC levels. These rankings are based on the Lana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.10	53.99 (+3.11s \| 5.4%)	51.89 (+5.21s \| 9.1%)	51.89 (+5.21s \| 9.1%)	50.39 (+6.71s \| 11.8%)	49.29 (+7.81s \| 13.7%)	49.69 (+7.41s \| 13.0%)
Free 200 Y	2:04.67	1:56.29 (+8.38s \| 6.7%)	1:52.89 (+11.78s \| 9.4%)	1:52.29 (+12.38s \| 9.9%)	1:49.09 (+15.58s \| 12.5%)	1:46.69 (+17.98s \| 14.4%)	1:47.39 (+17.28s \| 13.9%)
Free 500 Y	5:45.01	5:10.69 (+34.32s \| 9.9%)	5:02.59 (+42.42s \| 12.3%)	5:02.59 (+42.42s \| 12.3%)	4:53.09 (+51.92s \| 15.0%)	4:45.99 (+59.02s \| 17.1%)	4:48.09 (+56.92s \| 16.5%)
Free 1000 Y	12:09.63	10:39.89 (+89.74s \| 12.3%)	10:20.49 (+109.14s \| 15.0%)	10:20.49 (+109.14s \| 15.0%)	10:08.19 (+121.44s \| 16.6%)	9:52.49 (+137.14s \| 18.8%)	9:56.79 (+132.84s \| 18.2%)
Back 100 Y	1:04.78	59.49 (+5.29s \| 8.2%)	57.09 (+7.69s \| 11.9%)	57.09 (+7.69s \| 11.9%)	55.09 (+9.69s \| 15.0%)	53.89 (+10.89s \| 16.8%)	54.49 (+10.29s \| 15.9%)
Back 200 Y	2:18.78	2:08.59 (+10.19s \| 7.3%)	2:04.19 (+14.59s \| 10.5%)	2:04.19 (+14.59s \| 10.5%)	1:59.39 (+19.39s \| 14.0%)	1:56.59 (+22.19s \| 16.0%)	1:57.69 (+21.09s \| 15.2%)
Breast 100 Y	1:06.79	1:07.59	1:05.49 (+1.30s \| 1.9%)	1:05.49 (+1.30s \| 1.9%)	1:03.09 (+3.70s \| 5.5%)	1:01.79 (+5.00s \| 7.5%)	1:02.79 (+4.00s \| 6.0%)
Breast 200 Y	2:28.04	2:28.19	2:22.69 (+5.35s \| 3.6%)	2:22.69 (+5.35s \| 3.6%)	2:17.19 (+10.85s \| 7.3%)	2:13.59 (+14.45s \| 9.8%)	2:15.49 (+12.55s \| 8.5%)
Fly 100 Y	59.98	59.19 (+0.79s \| 1.3%)	56.59 (+3.39s \| 5.7%)	56.59 (+3.39s \| 5.7%)	54.69 (+5.29s \| 8.8%)	53.49 (+6.49s \| 10.8%)	53.99 (+5.99s \| 10.0%)
Fly 200 Y	2:10.34	2:10.09 (+0.25s \| 0.2%)	2:05.39 (+4.95s \| 3.8%)	2:05.39 (+4.95s \| 3.8%)	2:01.69 (+8.65s \| 6.6%)	1:58.59 (+11.75s \| 9.0%)	1:59.39 (+10.95s \| 8.4%)
IM 200 Y	2:14.92	2:10.49 (+4.43s \| 3.3%)	2:06.39 (+8.53s \| 6.3%)	2:06.39 (+8.53s \| 6.3%)	2:02.19 (+12.73s \| 9.4%)	1:59.49 (+15.43s \| 11.4%)	2:00.59 (+14.33s \| 10.6%)
IM 400 Y	5:00.89	4:39.09 (+21.80s \| 7.2%)	4:30.69 (+30.20s \| 10.0%)	4:30.69 (+30.20s \| 10.0%)	4:21.69 (+39.20s \| 13.0%)	4:13.69 (+47.20s \| 15.7%)	4:15.19 (+45.70s \| 15.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Lana Pham is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lana's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Lana Pham has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lana's time, the progress against Lana's best time, the corresponding time standard, as well as how much faster Lana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 TWST Speedo Winter Classic Invitational

01/17/2025

Shenandoah

200 Y Free

2:08.26

+3.59s

A: 2:07.69 (+0.57s | 0.4%)

50 Free

29.41

100 Free

32.86

1:02.27

100 Free

1:02.27

150 Free

33.18

1:35.45

200 Free

32.81

2:08.26

100 Free

1:05.99

200 Y Fly

2:10.34

-0.43s (New PB)

AAA: 2:10.29 (+0.05s | 0.0%)

50 Fly

29.60

100 Fly

32.71

1:02.31

100 Fly

1:02.31

150 Fly

34.23

1:36.54

200 Fly

33.80

2:10.34

100 Fly

1:08.03

100 Y Back

1:05.59

+0.81s

A: 1:04.09 (+1.50s | 2.3%)

50 Back

31.70

100 Back

33.89

1:05.59

100 Back

1:05.59

200 Y Back

2:18.78

-3.76s (New PB)

AA: 2:13.29 (+5.49s | 4.0%)

50 Back

32.70

100 Back

35.58

1:08.28

100 Back

1:08.28

150 Back

35.26

1:43.54

200 Back

35.24

2:18.78

100 Back

1:10.50

200 Y IM

2:16.39

+1.47s

AAA: 2:10.59 (+5.80s | 4.3%)

50 Fly

29.72

100 Back

35.52

1:05.24

100 IM

1:05.24

150 Breast

39.53

1:44.77

200 Free

31.62

2:16.39

100 IM

1:11.15

200 Y Breast

2:28.04

-1.92s (New PB)

AAA: 2:26.19 (+1.85s | 1.2%)

50 Breast

33.86

100 Breast

37.37

1:11.23

100 Breast

1:11.23

150 Breast

39.00

1:50.23

200 Breast

37.81

2:28.04

100 Breast

1:16.81

2024 Gulf Southern Senior Championships

12/05/2024

Shenandoah

100 Y Breast

1:06.79

-5.43s (New PB)

AAA

AAAA: 1:04.49 (+2.30s | 3.4%)

50 Breast

31.34

100 Breast

35.45

1:06.79

100 Breast

1:06.79

200 Y Breast

2:29.96

-2.94s (New PB)

AAA: 2:26.19 (+3.77s | 2.5%)

50 Breast

34.07

100 Breast

37.80

1:11.87

100 Breast

1:11.87

150 Breast

38.86

1:50.73

200 Breast

39.23

2:29.96

100 Breast

1:18.09

200 Y Free

2:04.67

AA: 2:02.39 (+2.28s | 1.8%)

100 Y Free

57.10

-1.18s (New PB)

AA: 56.49 (+0.61s | 1.1%)

50 Free

27.40

100 Free

29.70

57.10

100 Free

57.10

200 Y IM

2:14.92

-4.10s (New PB)

AAA: 2:10.59 (+4.33s | 3.2%)

50 Fly

28.53

100 Back

33.76

1:02.29

100 IM

1:02.29

150 Breast

39.84

1:42.13

200 Free

32.79

2:14.92

100 IM

1:12.63

100 Y Fly

59.98

-2.78s (New PB)

AAA: 58.39 (+1.59s | 2.7%)

50 Fly

28.41

100 Fly

31.57

59.98

100 Fly

59.98

200 Y Fly

2:10.77

-7.13s (New PB)

AAA: 2:10.29 (+0.48s | 0.4%)

50 Fly

29.22

100 Fly

32.85

1:02.07

100 Fly

1:02.07

150 Fly

34.01

1:36.08

200 Fly

34.69

2:10.77

100 Fly

1:08.70

2024 FCST Nov Tri Meet

11/08/2024

Houston

100 Y Free

58.28

AA: 56.49 (+1.79s | 3.1%)

50 Free

28.11

100 Free

30.17

58.28

100 Free

58.28

100 Y Back

1:04.78

-4.30s (New PB)

A: 1:04.09 (+0.69s | 1.1%)

50 Back

31.14

100 Back

33.64

1:04.78

100 Back

1:04.78

200 Y Fly

2:20.80

+2.90s

AA: 2:16.19 (+4.61s | 3.3%)

50 Fly

30.95

100 Fly

34.69

1:05.64

100 Fly

1:05.64

150 Fly

36.86

1:42.50

200 Fly

38.30

2:20.80

100 Fly

1:15.16

200 Y Breast

2:32.90

-5.63s (New PB)

AA: 2:32.79 (+0.11s | 0.1%)

50 Breast

35.11

100 Breast

38.35

1:13.46

100 Breast

1:13.46

150 Breast

39.31

1:52.77

200 Breast

40.13

2:32.90

100 Breast

1:19.44

2024 TWST Halloween Meet

10/25/2024

Shenandoah

200 Y IM

2:21.98

+2.96s

AA: 2:16.49 (+5.49s | 3.9%)

50 Fly

30.81

100 Back

36.88

1:07.69

100 IM

1:07.69

150 Breast

40.46

1:48.15

200 Free

33.83

2:21.98

100 IM

1:14.29

100 Y Back

1:09.08

A: 1:04.09 (+4.99s | 7.2%)

50 Back

33.91

100 Back

35.17

1:09.08

100 Back

1:09.08

200 Y Back

2:24.42

+1.88s

A: 2:19.09 (+5.33s | 3.7%)

50 Back

33.59

100 Back

35.98

1:09.57

100 Back

1:09.57

150 Back

37.47

1:47.04

200 Back

37.38

2:24.42

100 Back

1:14.85

50 Y Back

31.45

100 Y Fly

1:03.16

+0.40s

AA: 1:01.09 (+2.07s | 3.3%)

50 Fly

30.01

100 Fly

33.15

1:03.16

100 Fly

1:03.16

100 Y Breast

1:12.22

AA: 1:10.59 (+1.63s | 2.3%)

50 Breast

34.40

100 Breast

37.82

1:12.22

100 Breast

1:12.22

500 Y Free

5:45.01

A: 5:43.69 (+1.32s | 0.4%)

50 Free

32.18

100 Free

34.71

1:06.90

100 Free

1:06.90

150 Free

35.09

1:41.99

200 Free

34.95

2:16.94

100 Free

1:10.04

250 Free

34.70

2:51.64

300 Free

34.71

3:26.35

100 Free

1:09.41

350 Free

34.66

4:01.01

400 Free

34.89

4:35.90

100 Free

1:09.55

450 Free

34.71

5:10.61

500 Free

34.40

5:45.01

100 Free

1:09.11

200 Y Breast

2:38.53

-1.46s (New PB)

AA: 2:32.79 (+5.74s | 3.6%)

50 Breast

36.33

100 Breast

39.68

1:16.01

100 Breast

1:16.01

150 Breast

41.54

1:57.55

200 Breast

40.98

2:38.53

100 Breast

1:22.52

200 Y Fly

2:17.90

-3.22s (New PB)

AA: 2:16.19 (+1.71s | 1.2%)

50 Fly

31.01

100 Fly

34.61

1:05.62

100 Fly

1:05.62

150 Fly

35.82

1:41.44

200 Fly

36.46

2:17.90

100 Fly

1:12.28

2024 October KATY Senior Invite

10/05/2024

Katy

1000 Y Free

12:09.63

A: 11:53.99 (+15.64s | 2.1%)

50 Free

32.21

100 Free

35.67

1:07.88

100 Free

1:07.88

150 Free

36.15

1:44.03

200 Free

36.44

2:20.47

100 Free

1:12.59

250 Free

36.34

2:56.81

300 Free

36.00

3:32.81

100 Free

1:12.34

350 Free

36.48

4:09.29

400 Free

36.47

4:45.76

100 Free

1:12.95

450 Free

36.62

5:22.38

500 Free

36.84

5:59.22

100 Free

1:13.46

550 Free

36.75

6:35.97

600 Free

37.13

7:13.10

100 Free

1:13.88

650 Free

37.03

7:50.13

700 Free

37.49

8:27.62

100 Free

1:14.52

750 Free

37.13

9:04.75

800 Free

36.66

9:41.41

100 Free

1:13.79

850 Free

36.89

10:18.30

900 Free

37.05

10:55.35

100 Free

1:13.94

950 Free

37.22

11:32.57

1000 Free

37.06

12:09.63

100 Free

1:14.28

400 Y IM

5:00.89

AA: 4:51.59 (+9.30s | 3.1%)

50 Fly

32.28

100 Fly

36.42

1:08.70

100 Fly

1:08.70

150 Back

40.22

1:48.92

200 Back

38.80

2:27.72

100 Back

1:19.02

250 Breast

41.32

3:09.04

300 Breast

41.51

3:50.55

100 Breast

1:22.83

350 Free

35.85

4:26.40

400 Free

34.49

5:00.89

100 Free

1:10.34

50 Y Breast

33.81

200 Y IM

2:19.02

AA: 2:16.49 (+2.53s | 1.8%)

50 Fly

30.18

100 Back

35.72

1:05.90

100 IM

1:05.90

150 Breast

40.57

1:46.47

200 Free

32.55

2:19.02

100 IM

1:13.12

200 Y Breast

2:39.99

A: 2:39.39 (+0.60s | 0.4%)

50 Breast

36.15

100 Breast

40.66

1:16.81

100 Breast

1:16.81

150 Breast

41.62

1:58.43

200 Breast

41.56

2:39.99

100 Breast

1:23.18

200 Y Fly

2:21.12

AA: 2:16.19 (+4.93s | 3.5%)

50 Fly

31.96

100 Fly

35.35

1:07.31

100 Fly

1:07.31

150 Fly

37.02

1:44.33

200 Fly

36.79

2:21.12

100 Fly

1:13.81

100 Y Fly

1:02.76

AA: 1:01.09 (+1.67s | 2.7%)

50 Fly

29.48

100 Fly

33.28

1:02.76

100 Fly

1:02.76

200 Y Back

2:22.54

A: 2:19.09 (+3.45s | 2.4%)

50 Back

33.93

100 Back

36.69

1:10.62

100 Back

1:10.62

150 Back

36.45

1:47.07

200 Back

35.47

2:22.54

100 Back

1:11.92

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 100 Y	57.10	53.99 (+3.11s \| 5.4%)	51.89 (+5.21s \| 9.1%)	51.89 (+5.21s \| 9.1%)	50.39 (+6.71s \| 11.8%)	49.29 (+7.81s \| 13.7%)	49.69 (+7.41s \| 13.0%)
Free 200 Y	2:04.67	1:56.29 (+8.38s \| 6.7%)	1:52.89 (+11.78s \| 9.4%)	1:52.29 (+12.38s \| 9.9%)	1:49.09 (+15.58s \| 12.5%)	1:46.69 (+17.98s \| 14.4%)	1:47.39 (+17.28s \| 13.9%)
Free 500 Y	5:45.01	5:10.69 (+34.32s \| 9.9%)	5:02.59 (+42.42s \| 12.3%)	5:02.59 (+42.42s \| 12.3%)	4:53.09 (+51.92s \| 15.0%)	4:45.99 (+59.02s \| 17.1%)	4:48.09 (+56.92s \| 16.5%)
Free 1000 Y	12:09.63	10:39.89 (+89.74s \| 12.3%)	10:20.49 (+109.14s \| 15.0%)	10:20.49 (+109.14s \| 15.0%)	10:08.19 (+121.44s \| 16.6%)	9:52.49 (+137.14s \| 18.8%)	9:56.79 (+132.84s \| 18.2%)
Back 100 Y	1:04.78	59.49 (+5.29s \| 8.2%)	57.09 (+7.69s \| 11.9%)	57.09 (+7.69s \| 11.9%)	55.09 (+9.69s \| 15.0%)	53.89 (+10.89s \| 16.8%)	54.49 (+10.29s \| 15.9%)
Back 200 Y	2:18.78	2:08.59 (+10.19s \| 7.3%)	2:04.19 (+14.59s \| 10.5%)	2:04.19 (+14.59s \| 10.5%)	1:59.39 (+19.39s \| 14.0%)	1:56.59 (+22.19s \| 16.0%)	1:57.69 (+21.09s \| 15.2%)
Breast 100 Y	1:06.79	1:07.59	1:05.49 (+1.30s \| 1.9%)	1:05.49 (+1.30s \| 1.9%)	1:03.09 (+3.70s \| 5.5%)	1:01.79 (+5.00s \| 7.5%)	1:02.79 (+4.00s \| 6.0%)
Breast 200 Y	2:28.04	2:28.19	2:22.69 (+5.35s \| 3.6%)	2:22.69 (+5.35s \| 3.6%)	2:17.19 (+10.85s \| 7.3%)	2:13.59 (+14.45s \| 9.8%)	2:15.49 (+12.55s \| 8.5%)
Fly 100 Y	59.98	59.19 (+0.79s \| 1.3%)	56.59 (+3.39s \| 5.7%)	56.59 (+3.39s \| 5.7%)	54.69 (+5.29s \| 8.8%)	53.49 (+6.49s \| 10.8%)	53.99 (+5.99s \| 10.0%)
Fly 200 Y	2:10.34	2:10.09 (+0.25s \| 0.2%)	2:05.39 (+4.95s \| 3.8%)	2:05.39 (+4.95s \| 3.8%)	2:01.69 (+8.65s \| 6.6%)	1:58.59 (+11.75s \| 9.0%)	1:59.39 (+10.95s \| 8.4%)
IM 200 Y	2:14.92	2:10.49 (+4.43s \| 3.3%)	2:06.39 (+8.53s \| 6.3%)	2:06.39 (+8.53s \| 6.3%)	2:02.19 (+12.73s \| 9.4%)	1:59.49 (+15.43s \| 11.4%)	2:00.59 (+14.33s \| 10.6%)
IM 400 Y	5:00.89	4:39.09 (+21.80s \| 7.2%)	4:30.69 (+30.20s \| 10.0%)	4:30.69 (+30.20s \| 10.0%)	4:21.69 (+39.20s \| 13.0%)	4:13.69 (+47.20s \| 15.7%)	4:15.19 (+45.70s \| 15.2%)