Lana Williams

Age: 11 years old
Age Category: 11-12
Team: Alamo Heights Aquatic Club ? A | South Texas Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Alamo Heights Aquatic Club ? A

South Texas Swimming

Southern Zone

USA

Free 50 Y

31.87

09/26/2026

BB: 31.69 (+0.18s | 0.6%)

Rankings

Free 100 Y

1:14.88

Analysis

10/02/2026

B: 1:14.69 (+0.19s | 0.3%)

Rankings

50 Free

34.69

100 Free

40.19

1:14.88

100 Free

1:14.88

Back 50 Y

38.04

09/05/2026

BB: 35.99 (+2.05s | 5.4%)

Rankings

Back 100 Y

1:23.74

Analysis

09/20/2026

BB: 1:19.79 (+3.95s | 4.7%)

Rankings

50 Back

39.71

100 Back

44.03

1:23.74

100 Back

1:23.74

Breast 50 Y

45.55

09/26/2026

B: 43.99 (+1.56s | 3.4%)

Rankings

Fly 50 Y

36.56

09/26/2026

BB: 34.29 (+2.27s | 6.2%)

Rankings

IM 100 Y

1:24.29

Analysis

09/05/2026

BB: 1:19.09 (+5.20s | 6.2%)

Rankings

50 IM

36.81

100 IM

47.48

1:24.29

100 IM

1:24.29

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Alamo Heights Aquatic Club ? A

South Texas Swimming

Southern Zone

USA

Free 50 M

38.92

06/11/2026

B: 38.49 (+0.43s | 1.1%)

Rankings

Free 100 M

1:30.95

Analysis

06/11/2026

B: 1:25.59 (+5.36s | 5.9%)

Rankings

50 Free

42.78

100 Free

48.17

1:30.95

100 Free

1:30.95

Free 200 M

3:12.28

Analysis

07/17/2026

B: 3:06.39 (+5.89s | 3.1%)

Rankings

50 Free

42.07

100 Free

51.66

1:33.73

100 Free

1:33.73

150 Free

52.16

2:25.89

200 Free

46.39

3:12.28

100 Free

1:38.55

Free 400 M

7:12.60

Analysis

07/17/2026

B: 6:32.89 (+39.71s | 9.2%)

Rankings

50 Free

46.38

100 Free

54.67

1:41.05

100 Free

1:41.05

150 Free

53.55

2:34.60

200 Free

57.55

3:32.15

100 Free

1:51.10

250 Free

58.11

4:30.27

300 Free

57.40

5:27.67

100 Free

1:55.51

350 Free

52.74

6:20.41

400 Free

52.19

7:12.60

100 Free

1:44.93

Back 50 M

47.18

06/11/2026

B: 44.79 (+2.39s | 5.1%)

Rankings

Back 100 M

1:37.66

Analysis

05/15/2026

BB: 1:32.69 (+4.97s | 5.1%)

Rankings

50 Back

47.30

100 Back

50.36

1:37.66

100 Back

1:37.66

Back 200 M

3:26.64

Analysis

07/17/2026

BB: 3:13.29 (+13.35s | 6.5%)

Rankings

50 Back

46.62

100 Back

53.96

1:40.58

100 Back

1:40.58

200 Back

1:46.06

3:26.64

100 Back

1:46.06

Breast 50 M

55.59

05/15/2026

B: 49.79 (+5.80s | 10.4%)

Rankings

Breast 100 M

2:02.21

Analysis

06/11/2026

B: 1:50.39 (+11.82s | 9.7%)

Rankings

50 Breast

58.91

100 Breast

1:03.30

2:02.21

100 Breast

2:02.21

Fly 50 M

45.55

04/24/2026

B: 41.79 (+3.76s | 8.3%)

Rankings

Fly 100 M

1:43.95

Analysis

06/11/2026

B: 1:38.29 (+5.66s | 5.4%)

Rankings

50 Fly

46.86

100 Fly

57.09

1:43.95

100 Fly

1:43.95

IM 200 M

3:35.61

Analysis

07/17/2026

B: 3:30.59 (+5.02s | 2.3%)

Rankings

50 Fly

49.69

100 Back

52.86

1:42.55

100 IM

1:42.55

150 Breast

1:03.89

2:46.44

200 Free

49.17

3:35.61

100 IM

1:53.06

Above are the fastest times that Lana Williams has achieved in her swimming career. For each event, you can find Lana's best time, the corresponding time standard, as well as how much faster Lana needs to be to reach the next level. The last columns provide Lana rankings at the team and LSC levels. These rankings are based on the Lana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	31.87	24.89 (+6.98s \| 21.9%) 25.69 (+6.18s \| 19.4%)	23.89 (+7.98s \| 25.0%)	23.89 (+7.98s \| 25.0%)	23.29 (+8.58s \| 26.9%)	22.49 (+9.38s \| 29.4%)	22.79 (+9.08s \| 28.5%)
Free 100 Y	1:14.88	53.99 (+20.89s \| 27.9%) 55.49 (+19.39s \| 25.9%)	51.89 (+22.99s \| 30.7%)	51.89 (+22.99s \| 30.7%)	50.39 (+24.49s \| 32.7%)	48.99 (+25.89s \| 34.6%)	49.69 (+25.19s \| 33.6%)
Back 50 Y	38.04	27.59 (+10.45s \| 27.5%) 28.29 (+9.75s \| 25.6%)	N/A	N/A	N/A	24.39 (+13.65s \| 35.9%)	N/A
Back 100 Y	1:23.74	59.49 (+24.25s \| 29.0%) 1:01.19 (+22.55s \| 26.9%)	57.09 (+26.65s \| 31.8%)	57.09 (+26.65s \| 31.8%)	55.09 (+28.65s \| 34.2%)	52.99 (+30.75s \| 36.7%)	54.49 (+29.25s \| 34.9%)
Breast 50 Y	45.55	30.99 (+14.56s \| 32.0%) 31.89 (+13.66s \| 30.0%)	N/A	N/A	N/A	27.99 (+17.56s \| 38.6%)	N/A
Fly 50 Y	36.56	27.09 (+9.47s \| 25.9%) 27.69 (+8.87s \| 24.3%)	N/A	N/A	N/A	24.09 (+12.47s \| 34.1%)	N/A
IM 100 Y	1:24.29	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	38.92	28.69 (+10.23s \| 26.3%) 29.49 (+9.43s \| 24.2%)	27.39 (+11.53s \| 29.6%)	27.39 (+11.53s \| 29.6%)	26.89 (+12.03s \| 30.9%)	26.19 (+12.73s \| 32.7%)	26.59 (+12.33s \| 31.7%)	25.69 (+13.23s \| 34.0%)
Free 100 M	1:30.95	1:01.89 (+29.06s \| 32.0%) 1:03.69 (+27.26s \| 30.0%)	59.29 (+31.66s \| 34.8%)	59.29 (+31.66s \| 34.8%)	58.19 (+32.76s \| 36.0%)	56.79 (+34.16s \| 37.6%)	57.59 (+33.36s \| 36.7%)	55.79 (+35.16s \| 38.7%)
Free 200 M	3:12.28	2:12.99 (+59.29s \| 30.8%) 2:16.69 (+55.59s \| 28.9%)	2:07.79 (+64.49s \| 33.5%)	2:07.79 (+64.49s \| 33.5%)	2:04.99 (+67.29s \| 35.0%)	2:03.09 (+69.19s \| 36.0%)	2:04.29 (+67.99s \| 35.4%)	2:00.79 (+71.49s \| 37.2%)
Free 400 M	7:12.60	4:39.69 (+152.91s \| 35.3%) 4:47.59 (+145.01s \| 33.5%)	4:28.79 (+163.81s \| 37.9%)	4:28.79 (+163.81s \| 37.9%)	4:26.69 (+165.91s \| 38.4%)	4:20.29 (+172.31s \| 39.8%)	4:21.39 (+171.21s \| 39.6%)	4:15.49 (+177.11s \| 40.9%)
Back 50 M	47.18	32.39 (+14.79s \| 31.3%) 32.89 (+14.29s \| 30.3%)	N/A	N/A	N/A	29.19 (+17.99s \| 38.1%)	N/A	28.89 (+18.29s \| 38.8%)
Back 100 M	1:37.66	1:09.49 (+28.17s \| 28.8%) 1:11.39 (+26.27s \| 26.9%)	1:06.79 (+30.87s \| 31.6%)	1:06.79 (+30.87s \| 31.6%)	1:04.79 (+32.87s \| 33.7%)	1:03.29 (+34.37s \| 35.2%)	1:04.39 (+33.27s \| 34.1%)	1:01.79 (+35.87s \| 36.7%)
Back 200 M	3:26.64	2:29.19 (+57.45s \| 27.8%) 2:33.39 (+53.25s \| 25.8%)	2:23.99 (+62.65s \| 30.3%)	2:23.99 (+62.65s \| 30.3%)	2:19.59 (+67.05s \| 32.4%)	2:16.99 (+69.65s \| 33.7%)	2:18.29 (+68.35s \| 33.1%)	2:13.59 (+73.05s \| 35.4%)
Breast 50 M	55.59	36.59 (+19.00s \| 34.2%) 37.09 (+18.50s \| 33.3%)	N/A	N/A	N/A	33.19 (+22.40s \| 40.3%)	N/A	32.09 (+23.50s \| 42.3%)
Breast 100 M	2:02.21	1:18.79 (+43.42s \| 35.5%) 1:20.99 (+41.22s \| 33.7%)	1:15.99 (+46.22s \| 37.8%)	1:15.99 (+46.22s \| 37.8%)	1:13.79 (+48.42s \| 39.6%)	1:11.79 (+50.42s \| 41.3%)	1:13.29 (+48.92s \| 40.0%)	1:10.19 (+52.02s \| 42.6%)
Fly 50 M	45.55	31.19 (+14.36s \| 31.5%) 31.59 (+13.96s \| 30.6%)	N/A	N/A	N/A	28.19 (+17.36s \| 38.1%)	N/A	26.99 (+18.56s \| 40.7%)
Fly 100 M	1:43.95	1:07.19 (+36.76s \| 35.4%) 1:09.09 (+34.86s \| 33.5%)	1:04.69 (+39.26s \| 37.8%)	1:04.69 (+39.26s \| 37.8%)	1:02.69 (+41.26s \| 39.7%)	1:01.39 (+42.56s \| 40.9%)	1:02.39 (+41.56s \| 40.0%)	59.99 (+43.96s \| 42.3%)
IM 200 M	3:35.61	2:31.09 (+64.52s \| 29.9%) 2:35.39 (+60.22s \| 27.9%)	2:26.19 (+69.42s \| 32.2%)	2:26.19 (+69.42s \| 32.2%)	2:22.09 (+73.52s \| 34.1%)	2:19.09 (+76.52s \| 35.5%)	2:20.99 (+74.62s \| 34.6%)	2:16.09 (+79.52s \| 36.9%)

Progression

See how Lana Williams is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Lana's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Lana Williams has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Lana's time, the progress against Lana's best time, the corresponding time standard, as well as how much faster Lana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 ST TXLA 11 Over Fall Kick Off Invite

10/02/2026

Austin

50 Y Breast

47.45

+1.90s

B: 43.99 (+3.46s | 7.3%)

100 Y Free

1:14.88

-1.70s (New PB)

B: 1:14.69 (+0.19s | 0.3%)

50 Free

34.69

100 Free

40.19

1:14.88

100 Free

1:14.88

50 Y Fly

37.70

+1.14s

B: 36.89 (+0.81s | 2.1%)

2026 NEAT 1st Annual SA Dual Meet Showcase

09/26/2026

San Antonio

50 Y Back

38.59

+0.55s

BB: 35.99 (+2.60s | 6.7%)

2026 1st Annual San Antonio Dual Meet Showcas

09/26/2026

San Antonio

50 Y Free

31.87

-2.56s (New PB)

BB: 31.69 (+0.18s | 0.6%)

50 Y Breast

45.55

-2.09s (New PB)

B: 43.99 (+1.56s | 3.4%)

50 Y Fly

36.56

-4.38s (New PB)

BB: 34.29 (+2.27s | 6.2%)

2026 ST AHAC Vs SURGE

09/20/2026

San Antonio

100 Y Free

1:16.58

-0.17s (New PB)

B: 1:14.69 (+1.89s | 2.5%)

50 Free

35.77

100 Free

40.81

1:16.58

100 Free

1:16.58

50 Y Free

34.43

-1.17s (New PB)

B: 33.99 (+0.44s | 1.3%)

100 Y Back

1:23.74

BB: 1:19.79 (+3.95s | 4.7%)

50 Back

39.71

100 Back

44.03

1:23.74

100 Back

1:23.74

2026 Garrett S Midnight Madness

09/05/2026

San Antonio

100 Y IM

1:24.29

-13.31s (New PB)

BB: 1:19.09 (+5.20s | 6.2%)

50 IM

36.81

100 IM

47.48

1:24.29

100 IM

1:24.29

100 Y Free

1:16.75

-7.57s (New PB)

B: 1:14.69 (+2.06s | 2.7%)

50 Free

36.78

100 Free

39.97

1:16.75

100 Free

1:16.75

50 Y Back

38.04

-5.22s (New PB)

BB: 35.99 (+2.05s | 5.4%)

50 Y Breast

47.64

-2.29s (New PB)

B: 43.99 (+3.65s | 7.7%)

2026 ST NEAT LC End Of Season Splash

07/17/2026

San Antonio

200 M Back

3:26.64

BB: 3:13.29 (+13.35s | 6.5%)

50 Back

46.62

100 Back

53.96

1:40.58

100 Back

1:40.58

200 Back

1:46.06

3:26.64

100 Back

1:46.06

200 M IM

3:35.61

B: 3:30.59 (+5.02s | 2.3%)

50 Fly

49.69

100 Back

52.86

1:42.55

100 IM

1:42.55

150 Breast

1:03.89

2:46.44

200 Free

49.17

3:35.61

100 IM

1:53.06

400 M Free

7:12.60

B: 6:32.89 (+39.71s | 9.2%)

50 Free

46.38

100 Free

54.67

1:41.05

100 Free

1:41.05

150 Free

53.55

2:34.60

200 Free

57.55

3:32.15

100 Free

1:51.10

250 Free

58.11

4:30.27

300 Free

57.40

5:27.67

100 Free

1:55.51

350 Free

52.74

6:20.41

400 Free

52.19

7:12.60

100 Free

1:44.93

200 M Free

3:12.28

-8.53s (New PB)

B: 3:06.39 (+5.89s | 3.1%)

50 Free

42.07

100 Free

51.66

1:33.73

100 Free

1:33.73

150 Free

52.16

2:25.89

200 Free

46.39

3:12.28

100 Free

1:38.55

2026 ST NIST George Block Invitational

06/11/2026

San Antonio

100 M Free

1:30.95

-0.76s (New PB)

B: 1:25.59 (+5.36s | 5.9%)

50 Free

42.78

100 Free

48.17

1:30.95

100 Free

1:30.95

50 M Back

47.18

-1.39s (New PB)

B: 44.79 (+2.39s | 5.1%)

100 M Fly

1:43.95

B: 1:38.29 (+5.66s | 5.4%)

50 Fly

46.86

100 Fly

57.09

1:43.95

100 Fly

1:43.95

100 M Breast

2:02.21

-0.61s (New PB)

B: 1:50.39 (+11.82s | 9.7%)

50 Breast

58.91

100 Breast

1:03.30

2:02.21

100 Breast

2:02.21

50 M Free

38.92

-0.22s (New PB)

B: 38.49 (+0.43s | 1.1%)

50 M Fly

46.50

+0.95s

B: 41.79 (+4.71s | 10.1%)

2026 ST NIST Salute To The Troops

05/15/2026

San Antonio

50 M Free

39.14

-1.11s (New PB)

B: 38.49 (+0.65s | 1.7%)

100 M Back

1:37.66

BB: 1:32.69 (+4.97s | 5.1%)

50 Back

47.30

100 Back

50.36

1:37.66

100 Back

1:37.66

200 M Free

3:20.81

B: 3:06.39 (+14.42s | 7.2%)

100 M Breast

2:02.82

B: 1:50.39 (+12.43s | 10.1%)

50 Breast

58.58

100 Breast

1:04.24

2:02.82

100 Breast

2:02.82

50 M Breast

55.59

-1.77s (New PB)

B: 49.79 (+5.80s | 10.4%)

100 M Free

1:32.11

+0.40s

B: 1:25.59 (+6.52s | 7.1%)

50 Free

43.17

100 Free

48.94

1:32.11

100 Free

1:32.11

50 M Fly

46.14

+0.59s

B: 41.79 (+4.35s | 9.4%)

2026 ST AAAA 23rd Annual Cinco De Mayo

05/01/2026

San Antonio

50 M Fly

47.40

+1.85s

B: 41.79 (+5.61s | 11.8%)

100 M Free

1:31.71

-3.21s (New PB)

B: 1:25.59 (+6.12s | 6.7%)

50 M Free

40.25

-1.95s (New PB)

B: 38.49 (+1.76s | 4.4%)

2026 ST TXLA 11 O Long Course Kick Off

04/24/2026

Austin

50 M Back

50.03

+1.46s

B: 44.79 (+5.24s | 10.5%)

50 M Free

42.20

B: 38.49 (+3.71s | 8.8%)

50 M Breast

57.36

B: 49.79 (+7.57s | 13.2%)

50 M Fly

45.55

-4.87s (New PB)

B: 41.79 (+3.76s | 8.3%)

2026 ST NIST Spring Into Long Course

04/18/2026

San Antonio

50 M Back

48.57

B: 44.79 (+3.78s | 7.8%)

100 M Free

1:34.92

B: 1:25.59 (+9.33s | 9.8%)

50 Free

43.63

100 Free

51.29

1:34.92

100 Free

1:34.92

50 M Fly

50.42

B: 41.79 (+8.63s | 17.1%)

2026 ST AAAA NS End Of Season Race Nights

02/24/2026

San Antonio

100 Y Free

1:24.32

B: 1:14.69 (+9.63s | 11.4%)

50 Free

38.67

100 Free

45.65

1:24.32

100 Free

1:24.32

50 Y Breast

49.93

B: 43.99 (+5.94s | 11.9%)

50 Y Free

35.60

B: 33.99 (+1.61s | 4.5%)

50 Y Fly

40.94

B: 36.89 (+4.05s | 9.9%)

50 Y Back

43.26

B: 38.79 (+4.47s | 10.3%)

100 Y IM

1:37.60

B: 1:25.19 (+12.41s | 12.7%)

50 IM

42.51

100 IM

55.09

1:37.60

100 IM

1:37.60

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	38.92	28.69 (+10.23s \| 26.3%) 29.49 (+9.43s \| 24.2%)	27.39 (+11.53s \| 29.6%)	27.39 (+11.53s \| 29.6%)	26.89 (+12.03s \| 30.9%)	26.19 (+12.73s \| 32.7%)	26.59 (+12.33s \| 31.7%)	25.69 (+13.23s \| 34.0%)
Free 100 M	1:30.95	1:01.89 (+29.06s \| 32.0%) 1:03.69 (+27.26s \| 30.0%)	59.29 (+31.66s \| 34.8%)	59.29 (+31.66s \| 34.8%)	58.19 (+32.76s \| 36.0%)	56.79 (+34.16s \| 37.6%)	57.59 (+33.36s \| 36.7%)	55.79 (+35.16s \| 38.7%)
Free 200 M	3:12.28	2:12.99 (+59.29s \| 30.8%) 2:16.69 (+55.59s \| 28.9%)	2:07.79 (+64.49s \| 33.5%)	2:07.79 (+64.49s \| 33.5%)	2:04.99 (+67.29s \| 35.0%)	2:03.09 (+69.19s \| 36.0%)	2:04.29 (+67.99s \| 35.4%)	2:00.79 (+71.49s \| 37.2%)
Free 400 M	7:12.60	4:39.69 (+152.91s \| 35.3%) 4:47.59 (+145.01s \| 33.5%)	4:28.79 (+163.81s \| 37.9%)	4:28.79 (+163.81s \| 37.9%)	4:26.69 (+165.91s \| 38.4%)	4:20.29 (+172.31s \| 39.8%)	4:21.39 (+171.21s \| 39.6%)	4:15.49 (+177.11s \| 40.9%)
Back 50 M	47.18	32.39 (+14.79s \| 31.3%) 32.89 (+14.29s \| 30.3%)	N/A	N/A	N/A	29.19 (+17.99s \| 38.1%)	N/A	28.89 (+18.29s \| 38.8%)
Back 100 M	1:37.66	1:09.49 (+28.17s \| 28.8%) 1:11.39 (+26.27s \| 26.9%)	1:06.79 (+30.87s \| 31.6%)	1:06.79 (+30.87s \| 31.6%)	1:04.79 (+32.87s \| 33.7%)	1:03.29 (+34.37s \| 35.2%)	1:04.39 (+33.27s \| 34.1%)	1:01.79 (+35.87s \| 36.7%)
Back 200 M	3:26.64	2:29.19 (+57.45s \| 27.8%) 2:33.39 (+53.25s \| 25.8%)	2:23.99 (+62.65s \| 30.3%)	2:23.99 (+62.65s \| 30.3%)	2:19.59 (+67.05s \| 32.4%)	2:16.99 (+69.65s \| 33.7%)	2:18.29 (+68.35s \| 33.1%)	2:13.59 (+73.05s \| 35.4%)
Breast 50 M	55.59	36.59 (+19.00s \| 34.2%) 37.09 (+18.50s \| 33.3%)	N/A	N/A	N/A	33.19 (+22.40s \| 40.3%)	N/A	32.09 (+23.50s \| 42.3%)
Breast 100 M	2:02.21	1:18.79 (+43.42s \| 35.5%) 1:20.99 (+41.22s \| 33.7%)	1:15.99 (+46.22s \| 37.8%)	1:15.99 (+46.22s \| 37.8%)	1:13.79 (+48.42s \| 39.6%)	1:11.79 (+50.42s \| 41.3%)	1:13.29 (+48.92s \| 40.0%)	1:10.19 (+52.02s \| 42.6%)
Fly 50 M	45.55	31.19 (+14.36s \| 31.5%) 31.59 (+13.96s \| 30.6%)	N/A	N/A	N/A	28.19 (+17.36s \| 38.1%)	N/A	26.99 (+18.56s \| 40.7%)
Fly 100 M	1:43.95	1:07.19 (+36.76s \| 35.4%) 1:09.09 (+34.86s \| 33.5%)	1:04.69 (+39.26s \| 37.8%)	1:04.69 (+39.26s \| 37.8%)	1:02.69 (+41.26s \| 39.7%)	1:01.39 (+42.56s \| 40.9%)	1:02.39 (+41.56s \| 40.0%)	59.99 (+43.96s \| 42.3%)
IM 200 M	3:35.61	2:31.09 (+64.52s \| 29.9%) 2:35.39 (+60.22s \| 27.9%)	2:26.19 (+69.42s \| 32.2%)	2:26.19 (+69.42s \| 32.2%)	2:22.09 (+73.52s \| 34.1%)	2:19.09 (+76.52s \| 35.5%)	2:20.99 (+74.62s \| 34.6%)	2:16.09 (+79.52s \| 36.9%)