New! ScoreMeUp is now available on the App Store. Download the iOS app →

Laura Cai

Age: 15 years old
Age Category: 15-16
Team: The Woodlands Swim Team | Gulf Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard The Woodlands Swim Team Gulf Swimming Southern Zone USA
Free 50 Y 31.99 14 10/25/2024 B: 31.79 (+0.20s | 0.6%) 25 387 1,000+ 1,000+
Free 100 Y 1:09.39 Analysis 14 12/13/2024 B: 1:08.79 (+0.60s | 0.9%) 25 378 1,000+ 1,000+
50 Free
33.47
33.47
100 Free
35.92
1:09.39
100 Free
1:09.39
Free 200 Y 2:41.98 Analysis 14 10/25/2024 B: 2:28.99 (+12.99s | 8.0%) 27 392 1,000+ 1,000+
50 Free
35.40
35.40
100 Free
41.16
1:16.56
100 Free
1:16.56
150 Free
42.86
1:59.42
200 Free
42.56
2:41.98
100 Free
1:25.42
Free 500 Y 7:06.11 Analysis 14 10/25/2024 B: 6:40.99 (+25.12s | 5.9%) 25 281 1,000+ 1,000+
50 Free
21.09
21.09
100 Free
41.62
1:02.71
100 Free
1:02.71
150 Free
43.75
1:46.46
200 Free
44.74
2:31.20
100 Free
1:28.49
250 Free
46.84
3:18.04
300 Free
47.00
4:05.04
100 Free
1:33.84
350 Free
46.73
4:51.77
400 Free
46.35
5:38.12
100 Free
1:33.08
450 Free
46.39
6:24.51
500 Free
41.60
7:06.11
100 Free
1:27.99
Back 100 Y 1:26.05 Analysis 14 10/25/2024 B: 1:14.69 (+11.36s | 13.2%) 28 386 1,000+ 1,000+
50 Back
41.04
41.04
100 Back
45.01
1:26.05
100 Back
1:26.05
Breast 100 Y 1:28.89 Analysis 14 10/25/2024 B: 1:25.89 (+3.00s | 3.4%) 24 292 1,000+ 1,000+
50 Breast
42.95
42.95
100 Breast
45.94
1:28.89
100 Breast
1:28.89
Breast 200 Y 3:13.19 Analysis 14 02/28/2025 B: 3:05.99 (+7.20s | 3.7%) 24 238 1,000+ 1,000+
50 Breast
43.27
43.27
100 Breast
49.47
1:32.74
100 Breast
1:32.74
150 Breast
51.09
2:23.83
200 Breast
49.36
3:13.19
100 Breast
1:40.45
Fly 50 Y 34.77 14 10/25/2024 15 151 1,000+ 1,000+
Fly 100 Y 1:19.20 Analysis 14 02/28/2025 B: 1:14.39 (+4.81s | 6.1%) 24 280 1,000+ 1,000+
50 Fly
36.14
36.14
100 Fly
43.06
1:19.20
100 Fly
1:19.20
IM 200 Y 2:59.67 Analysis 14 02/28/2025 B: 2:46.19 (+13.48s | 7.5%) 27 352 1,000+ 1,000+
50 Fly
38.57
38.57
100 Back
45.27
1:23.84
100 IM
1:23.84
150 Breast
52.12
2:15.96
200 Free
43.71
2:59.67
100 IM
1:35.83

Long course distance

Event Time Age Date Standard Next Standard The Woodlands Swim Team Gulf Swimming Southern Zone USA

Above are the fastest times that Laura Cai has achieved in her swimming career. For each event, you can find Laura's best time, the corresponding time standard, as well as how much faster Laura needs to be to reach the next level. The last columns provide Laura rankings at the team and LSC levels. These rankings are based on the Laura's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.